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#Henderson Bootcamp
chris-martinez · 1 year
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A healthy diet plan plays an important role in weight gain and weight loss. Normally people follow some random magazine that says to follow some wacky diet where people drink cayenne pepper and lemon juice for a week and try to convince themselves it’s healthy, which is completely wrong. Listen to this podcast & know how to lose weight fast & how stay fit with a proper diet. Aguirre Fitness have professional & certified nutritionist who design diet plans that helps you to lose weight fast. We offer our services in Henderson & Las Vegas at affordable costs. For more information, visit the website or call us at (702) 308-7816 to discuss your diet plans.
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itsthebeckyzone · 2 years
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Story time:
So while i was waiting for the bus to my bootcamp camp i talked to this girl about stranger things which led to me saying "yeah i have dabbled a little with d&d, i dunno shit about it though"
She asks me "how come?"
And after explaining my friend made a different story in a different universe using the d&d rule books for guidence and she was like "wait so how do you still don't know shit?"
And i just said "well imagine Dustin Henderson making Steve Harrington join one of their games. That is me, i am Steve."
I have fun but im not invested, so i come for the fun and friends lmao
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aguirrefitnesseo · 1 year
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Aguirre Fitness for partnering with us on this video. Remember fitness is a journey, and with the right exercises and professional guidance, you can achieve your weight loss goals.
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rhinojulie · 2 years
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Cringy stories of unconfidence and where my newfound confidence came from...
I decided to share stuff more openly on social media in 2020. I made a cringy video and edited my spaces and ums out.
I didn’t keep up with it very well.
But little by little it got easier and easier to do.
This blog is about how to get more confidence and where it comes from.
***I would watch the video instead of read the blog…it’s more fun with some extra stuff…but some of you are readers and not watchers or listeners so I honor you with this written version that were just my notes for the video****
Yep, you guessed it, I’m about to share where I am now and then I’m going to share some super cringy examples of where I used to be.
But first…why do we care so gosh darn much about what people think????? Well, it’s because in the ‘olden’ days we would have been thrown out of our wandering tribe into the wilderness to be eaten by a bear if we didn’t fit in. And our thousands of years old brain has us programmed to fit in for survival.
Okay, now that we have that settled, back to the confidence topic.
Where I am now:
“I wish I had your confidence!”
I hear that a lot.
My boyfriend says I’m the most confident person he’s ever met. And he’s a musician. 
Where I was then:
I used to eat lunch in the middle school bathroom because trying to fit in was so agonizing. I knew some nice girls but I always felt like they knew things I didn’t, knew how to act, knew what was cool, knew what to say.
I was so nervous before the first bootcamp I taught in the parks that I couldn’t eat or sleep. 
I agonized over every little thing, replaying how the class went in my head and the things I should have done better.
When I started the first Henderson location, I put fliers on doors and got 12 women to sign up.
This was the first time I was going to have all of them show up at once. Before, I would have one or two trickle in to ‘try it’ but then they would leave so it was mostly my friends and family who weren’t paying.
This was different. They were paying $200 a month.
I was trying to figure out how I should treat them, how I should start the class and how I should end the class.
Mom said her aerobics instructor hugged everyone.
So I started by hugging everyone and being ridiculously cheerful and upbeat.
But that wasn’t me.
I mean, I like hugging people, but this was called ‘BOOTCAMP’ not Hug Camp.
So the next day I left the hugs at home and started the class with a hardcore set of rules for the class. 
And we ended it bringing our sweaty hands in and yelling ‘BOOTCAMP TOUGH’ at the top of our lungs.
Much better.
Now let’s talk about dating.
Before, I would change myself to be more ‘likable’ for whoever I was with.
I would also cook, clean (okay, I’m not much of a cleaner but better than most dudes), and ‘serve’ them like the woman most of us were brought up to be.
I would pride myself on never arguing with them and always taking care of them.
Then I would break up with them because you can’t live that life for very long, you know?
With Denny I am 100% myself at home. 
And it’s funny how often I CHOOSE to do things for him, but he doesn’t expect it.
We cook our own food, we do our own laundry, we are independent of one another but best buds.
And because I’m being myself in my relationship, I am flourishing in all the other parts of my life.
I never think ‘I should do x,y or z so he doesn’t want to leave me.’ 
Which is what I used to think until I got tired of it and then I would leave them.
I have some VERY humbling stories from when I was in pretty bad relationships that I will share with my mastermind if anyone needs to feel better about these things (LOL)
“Okay, okay Rhino, but what do we do to get more confidence?”
Well, you know I’m gonna tell you that it starts with loving yourself. Which is something we work super hard on in my Mastermind. And I have a lot of podcast episodes about it, too.
But don’t worry, there’s another way.
Because for me, loving myself took 33 years LOL. And you might want to go out of your comfort zone and do something cool NOW, not years from now.
The other way to get confidence is through repetition.
It’s by taking a tiny step that is uncomfortable and doing it again and again until it becomes comfortable and then taking a further step.
It’s just like learning to ride a bike or learning to drive or learning a new job. It’s tough at first, but then to quote my Grandpa, ‘Everything is easy when you know how.’
With writing, making podcasts, making videos, speaking, starting a new business…just take the first step knowing that it will get easier and easier.
Meanwhile, know that your subconscious is fighting you the entire way.
Because it’s trying to keep us safe.
Historically, new things could mean danger or death.
So whenever those thoughts come up that try to keep you from your new thing you are trying…ask yourself ‘is that true?’ ‘What is a truer thought?’
For example… you want to start a new business. Or you want to start putting yourself out there and making more content for your current business.
But something keeps stopping you.
Journal out the thoughts that come up.
Thoughts could be:
“I’m afraid my friends will laugh at me”
“I’m afraid I will fail”
“I’m afraid my idea isn’t as good as I think it is”
Then…ask yourself, ‘what’s a truer thought?’
“My friends will support me. “
“The only people whose opinions matter are the ones I’m helping with my new idea/content.”
“I do not fail, I only learn and grow.”
“I will try and learn from what I try so I can try again.”
“I love my idea, and it helped me. I’ll find more people who need my idea.” 
These new thoughts become your ‘mantras’ 
They get written on sticky notes and places on a mirror. 
Maybe you turn them into a little ditty you sing to yourself.
Personally, I just go through my thoughts every morning and make new thoughts. And if the same thoughts keep cropping up, I might make a sticky note or two.
What are your new thoughts?
Check out this episode!
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sittiannee · 3 years
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Covid-19: Locations of interest in Delta outbreak — November 8 | Stuff.co.nz
Warehouse Stationery, in Whangarei, is named as a location for November 4 between 2.40pm and 2.55pm. In Auckland, Inspire45 Bootcamp in Henderson ... from Google Alert - warehouse https://ift.tt/3qervtx
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dizzedcom · 3 years
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Learn how to create an effective earned media strategy with Rebecca Reeve Henderson at TC Early Stage 2021
Learn how to create an effective earned media strategy with Rebecca Reeve Henderson at TC Early Stage 2021
TechCrunch’s Early Stage 2021 is back for part two of our bootcamp-for-entrepreneurs event, with a focus on marketing and fundraising. Building on the first half of the event in April, this two-day virtual sprint will take place July 8 & 9, and we’re thrilled to welcome Rebecca Reeve Henderson as one of our all-star slate of experts. Rebecca will be joining us to share insight on how to build an…
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chris-martinez · 1 year
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Better Methods To Lose Weight And Stay Fit
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There are several magazines that say to follow their wacky diet where people drink cayenne pepper and lemon juice for a week to lose weight, stay fit and try to convince themselves it's healthy. But there are better methods to lose weight & stay fit. Healthy diet plans play an important role, whether your fitness goal is weight gain or weight loss. Read the given blog & know tips to lose weight fast and how to stay fit and keep on your diet. If you are looking for a professional nutritionist to design your healthy diet plans for weight loss in Las Vegas & Henderson then contact Aguirre Fitness. For more information, visit the website or call us at (702) 308-7816 to discuss your diet plans.
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isfeed · 3 years
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Learn how to create an effective earned media strategy with Rebecca Reeve Henderson at TC Early Stage 2021
Learn how to create an effective earned media strategy with Rebecca Reeve Henderson at TC Early Stage 2021
TechCrunch’s Early Stage 2021 is back for part two of our bootcamp-for-entrepreneurs event, with a focus on marketing and fundraising. Building on the first half of the event in April, this two-day virtual sprint will take place July 8 & 9, and we’re thrilled to welcome Rebecca Reeve Henderson as one of our all-star slate of experts. Rebecca will be joining us to share insight on how to build an…
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rafaelthompson · 4 years
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CoffeeChamps Qualifier in Nashville, Tenn., Showcases Diverse Competitors
Coffee professionals packed Track One from January 11-12 to experience spirited competitions and tasty exhibitors.
BY JOSH RANK SPECIAL TO BARISTA MAGAZINE ONLINE
Photos by Jesse Lendzion
The U.S. Coffee Championships (USCC), and many of the country’s best and brightest coffee professionals, descended upon Nashville, Tenn., January 11–12, for the second of two qualifying events to determine competitors for the national showdowns—the United States Barista, Brewers Cup, Coffee In Good Spirits, Cup Tasters, and Roaster Championships—that will take place in February and April.
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The crowd’s energy stayed strong throughout the routines, especially the one from Cyndi Patterson.
It wasn’t just about harrowing competitions, though. The event that unfolded at the Track One event space just south of downtown was filled with exhibitors, demos, the Barista Guild Café serving up tasty drinks, and lots of friendships forged and coffee family reunited.
The event spanned two floors of the building that shares a roof with a guitar shop, a deli, and more. The main room held the stages for the Barista, Roaster, and Cup Tasters competitions. The hundreds of attendees who packed the space from morning until night both days wandered past the Roaster Village and Marketplace areas checking out various booths housing well-known names such as Baratza, Acaia, and Rishi Tea, as well as local coffee shops Frothy Monkey, Barista Parlor, and numerous other vendors.
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Glitter Cat Michelle “MiMo” Tran pours a drink that grants her second place for the Coffee In Good Spirits qualifying competition.
The Coffee In Good Spirits competition—located just a short walk down the hallway—and the Brewers Cup stage upstairs gave visitors a seemingly endless supply of events to watch, people to meet, and products to explore.
The atmosphere of genial community members sharing their mutual interests was starkly contrasted by the intense thunderstorm that kept everyone guessing if a train was passing by outside or if the tornado watch might have turned into a warning. But even though the ceiling sprung a few small leaks from the intense rain throughout the first day of competitions, the crowd was nothing but smiles.
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Glitter Cat competitor Nicole Leigh Henderson takes the stage for the first time for the U.S. Barista Championship.
The Glitter Cat Bootcamp crew in particular kept the energy levels high as they supported and cheered for one another with great enthusiasm. Baristas hailing from marginalized groups had been selected to participate in Glitter Cat Bootcamps in the areas of Barista, Brewers Cup, Roaster, and Coffee In Good Spirits, and the results from their performances—many of them the competitors’ first trip to the mat—were outstanding. Another special feature of the Nashville event was the introduction of the USCC Latte Art Workshop Series, an effort spearheaded by Slow Pour Supply and Rancilio, which aimed to explore audience interest in bringing the Latte Art Championship back to the United States. For more information on this exciting project, check out the in-depth article we published recently at Barista Magazine Online.
The next set of competitions take place in Orange County, Calif., February 21-23. To view the full results from Nashville, click here.
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Reigning U.S. Barista Champion Samantha Spillman delivers another winning performance, earning her the top spot for Nashville’s USBC qualifiers.
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ABOUT THE AUTHOR Josh Rank is a writer and coffee professional based in Nashville, Tenn. More ramblings can be found at his website.
The post CoffeeChamps Qualifier in Nashville, Tenn., Showcases Diverse Competitors appeared first on Barista Magazine Online.
CoffeeChamps Qualifier in Nashville, Tenn., Showcases Diverse Competitors published first on https://espressoexpertsite.tumblr.com/
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djbcadventures · 5 years
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Networking in the City - September & October 2019
Summer may be over, but the Networking and Building Contacts Never Ends.  Back in October is the “Build Your Business Workshop” Series at the St. John Learning Center in Old Oaks and the CYP Club’s YP Leadership Summit at Franklin University.  There are Networking Breakfasts and Happy Hours, plus Luncheons and other events to network around town.
September 3 (TODAY) - U.S. Census Job Fair (10:30AM; St. John Learning Center: 640 S. Ohio Ave., 4th Floor, Old Oaks; http://stjohnlearning.wordpress.com) (Bus - # 1 or 22) - Dublin Area Networking Group (6PM; The Dublin Entrepreneurial Center: 565 Metro Place South, Dublin) (Bus - # 33 to Dublin/Metro)
September 5 - U.S. Census Job Fair (10:30AM; St. John Learning Center: 640 S. Ohio Ave., 4th Floor, Old Oaks; http://stjohnlearning.wordpress.com) (Bus - # 1 or 22) - AMA Happy Hour (5:30PM; The Crest Gastropub “South”: 621 Parsons Ave., South Side; http://amacolumbus.org) (Bus - # 8 Karl/PARSONS, 1 or 4)
September 6 - Coffee with a Cause: Addictions and Recovery (7:30AM; Rev1 Ventures: 1275 Kinnear Rd., 5th by Northwest; http://www.cypclub.com) (Bus - # 31) 
September 10 - Morning Perk (8AM; The Cleary Company: 989A Old Henderson Rd., Northwest Columbus; http://chamberpartnership.org) (Bus - # 1 to Sawmill/Bethel or 33) - From B*ckeye to Business Owner (11:15AM; Nationwide Hotel and Conference Center: 100 Green Meadows Drive South, Lewis Center; http://www.westervillechamber.com) - Entrepreneurs and Innovators (6PM; Serendipity Labs Short North: 886 N. High St., 4th Floor, Short North; http://www.cypclub.com) (Bus - # 1, 2, 5, 102, or CBUS) 
September 11 - Diversity Columbus (6PM; Bake Me Happy: 116 E. Moler St., Merion Village; http://www.diversitycolumbus.org) (Bus - # 8 Karl/S HIGH ST)
September 12 - Tri-Village Luncheon with Dr. Jamie Lusher (11:30AM; Watershed Distillery: 1145 Chesapeake Ave., Suite D, 5th by Northwest; http://chamberpartnership.org) (Closest Bus - # 3 or 31)  - GETDOT Networking (5PM; High Bank Distillery: 1051 Goodale Blvd., Grandview Heights; http://www.getdotnetworking.org) (Closest Bus - # 3, 22, or 31) 
September 14 - Free Press Second Saturday Salon (6:30PM; 1021 E. Broad St. in the backyard, weather permitting; http://www.columbusfreepress.com) (Bus - # 10)
September 17 - CYP Club Coffee Talk: Women in Politics (7:30AM; Crimson Cup Innovation Lab: 700 Alum Creek Drive, Near East Side; http://www.cypclub.com) (Bus - # 2 or 11)  - Westerville Lunch & Learn: “What Is Social Media and Why Do You Care?” (Noon; Westerville Chamber: 99 Commerce Park Drive, Westerville; http://www.westervillechamber.com) - Westerville YP Happy Hour (4:30PM; Harry Buffalo: 6150 Sunbury Rd., Westerville; http://www.westervillechamber.com) - Taste of Dublin (6PM; Wendy’s Company: One Dave Thomas Blvd., Dublin; http://www.dublinchamber.org) (Bus - # 33 to Dublin/Metro)
September 18 - Bexley Networking Luncheon (12:30PM; Albeit + Weiker LLP: 262 S. 3rd St., Downtown Columbus; http://www.bexleyareachamber.org) (Bus - # 2, 3, 6, 9, or 11)
September 19 - Dublin Lunch & Learn (11:30AM; Dublin Chamber of Commerce: 129 S. High St., Dublin; http://www.dublinchamber.org)  - Worthington Business After-Hours (5:30PM; Albright & Schnulo Family Eye Care: 89 E. Wilson Bridge Rd., Worthington; http://www.worthingtonchamber.org) (Bus - # 102) 
September 20 - Breakfast with Columbus Business First (7AM; Horizon at Brexton: 1123 Goodale Boulevard, Grandview Heights; http://www.columbusbusinessfirst.com) (Closest Bus - # 3, 13, or 31) - Creative Mornings Columbus “Muse” & 3-Year Anniversary (8:30AM; Columbus Museum of Art: 480 E. Broad St., Discovery District; https://creativemornings.com/cities/clb) (Bus - # 10) - Hilliard Chamber “Go B*cks Luncheon!” (11:30AM; Heritage Golf Club: 3525 Heritage Club Drive, Hilliard; http://www.hilliardchamber.org) (Bus - # 32 to Hilliard)
September 24 - Network Dublin Business Breakfast (7:30AM; U.S. Bank: 6320 Frantz Rd., Dublin; http://www.dublinchamber.org) (Bus - # 33 to Dublin Metro) 
September 25 - Dublin Women in Business Luncheon with Vice-Mayor Chris Amorose Groomes (11:30AM; LaScala: 4199 W. Dublin-Granville Rd., Dublin; http://www.dublinchamber.org) (Bus - # 33 to Dublin Metro) 
September 26 - Dublin YP Lunch Bunch (11:30AM; Kappa Kappa Gamma: 6640 Riverside Drive, Second Floor, Dublin; http://www.dublinchamber.org) (Bus - # 33 to Dublin Metro)  - Lunch with Us and Let’s Put the Census Work to You (11:30AM; The Tri-Village Chamber Partnership Offices: 2011 Riverside Drive, Lower Level, Upper Arlington; http://chamberpartnership.org)  - CYP Club Networking Night (5:30PM; The Point at Otterbein: 60 Collegeview Rd., Westerville; http://www.cypclub.com) (Closest Bus - CMAX to Polaris) - Westerville Business After Hours (5:30PM; Heartland Bank: 450 S. State St., Westerville; http://www.westervillechamber.com)
OCTOBER 2019
October 1 - Morning Perk (8AM; CoHatch The Overlook: 1733 W. Lane Ave., Upper Arlington; http://chamberpartnership.org) (Bus - # 3)  - Dublin YP Coffee Connections (9AM; Barry’s Bagels: 5760 Frantz Rd., Dublin; http://www.dublinchamber.org) (Bus - # 21)  - Dublin Area Networking Group (6PM; Dublin Entrepreneurial Center; 565 Metro Place South, # 190, Dublin; http://www.chrisborja.com) (Bus - # 33 to Dublin Metro) 
October 2 - Diversity Columbus Lunch and Learn: Networking 101 (11:45AM; Capital University Law School: 303 E. Broad St., # 229, Discovery District; http://www.diversitycolumbus.org) (Bus - # 10) - Bexley Women in Business (6PM; Piccadilly: 2501 E. Main St., Bexley; http://www.bexleyareachamber.org) (Bus - # 2)   - Start Your Own Business Bootcamp: Starting Your Business (6:30PM; St. John Learning Center - Campion Hall: 640 S. Ohio Ave., Old Oaks; http://stjohnlearning.wordpress.com) (Bus - # 1 or 22)
October 3 - Columbus AMA Happy Hour (5:30PM; Light of the Seven Matchsticks: 5601 N. High St., Worthington; http://www.amacolumbus.org) (Bus - # 102)
October 4 - Coffee With a Cause: Mental Health Awareness (7:30AM; M+A Architects: 775 Yard St., Suite 325, Grandview Heights; http://www.cypclub.com) (Bus - # 3, 22, or 31)
October 9 - New Albany C Suite Speaker Series (11:30AM; New Albany Country Club: 1 Club Drive, New Albany; http://www.newalbanychamber.com)  - Diversity Columbus (6PM; Artz, Dewhirst, & Wheeler: 550 E. Town St., Discovery District; http://www.diversitycolumbus.org) (Bus - # 11) - Start Your Own Business Bootcamp: Financial Management/Credit Scores (6:30PM; St. John Learning Center - Campion Hall: 640 S. Ohio Ave., Old Oaks; http://stjohnlearning.wordpress.com) (Bus - # 1 or 22)
October 10 - Tri-Village Monthly Luncheon (11:30AM; The Avenue: 1307 Grandview Ave., Grandview Heights; http://chamberpartnership.org) (Bus - # 31) 
October 11 - Young Professionals Leadership Summit (8AM; Alumni Hall - Ross Auditorium at Franklin University: 301 E. Rich St., Discovery District; http://www.cypclub.com) (Bus - # 2 or 11) - Philanthropy Roundtable (11:30AM; Improving: One Easton Oval, Suite 175, Easton) (Bus - # 7, 23, or 32) 
October 12 - Free Press Second Saturday Salon (6:30PM; 1021 E. Broad St., Olde Towne East; http://www.columbusfreepress.com) (Bus - # 10) 
October 14 - Taste of Bexley (6PM; St. Charles Preparatory School - Walter Commons: 2010 E. Broad St., Bexley; http://www.bexleyareachamber.org) (Bus - # 10)
October 15 - CYP Coffee Talk - “Fashionable Columbus” (7:30AM; Crimson Cup Innovation Lab: 700 Alum Creek Drive, Near East Side; http://www.cypclub.com) (Bus - # 2 or 11)  - Westerville Lunch & Learn, “Making the Most of LinkedIn” (Noon; Westerville Chamber: 99 Commerce Park Drive, Westerville; http://www.westervillechamber.com) - Dublin Business After Hours (4PM; Starts at Brick House Blue: 6605 Longshore Drive, Suite 240, Dublin; http://www.dublinchamber.org) (Bus - # 33 to Dublin Metro) 
October 16 - Westerville Women in Business Luncheon (11:15AM; Embassy Suites: 2700 Corporate Exchange Drive, Northland; http://www.westervillechamber.com) (Closest Bus - CMAX to Polaris/Africa)  - Dublin Women in Business Luncheon (11:30AM; LaScala: 4199 W. Dublin-Granville Rd., Dublin; http://www.dublinchamber.org) (Bus - # 33 to Dublin Metro)  - Entrepreneurs and Innovators: Fashion and Apparel Entrepreneurs (6PM; Serendipity Labs/The Short North Alliance: 886 N. High St. - 4th Floor, Short North; http://www.cypclub.com) (Bus - # 1, 2, 5, or CBUS)   - Start Your Own Business Bootcamp: Grants and Loans (6:30PM; St. John Learning Center - Campion Hall: 640 S. Ohio Ave., Old Oaks; http://stjohnlearning.wordpress.com) (Bus - # 1 or 22)
October 17 - Gahanna Women in Business Breakfast (7:30AM; Mt. Carmel East Siegel Center, Building 3: 5975 E. Broad St., Far East Columbus; http://www.gahannaareachamber.com) (Bus - # 10) - Dublin Lunch & Learn (11:30AM; Dublin Chamber of Commerce: 129 S. High St., Dublin; http://www.dublinchamber.org) - Westerville Business After Hours (5:30PM; Friendship Village: 5800 Forest Hills Blvd., Northland; http://www.westervillechamber.com)
October 18 - Breakfast with Columbus Business First (7AM; The Links at Groveport: 1005 Richardson Rd., Groveport; http://www.columbusbusinessfirst.com)  - Creative Mornings Columbus "Flow” (8:30AM; Ballet Met: 322 Mount Vernon Ave., Discovery District; https://creativemornings.com/cities/clb) (Bus - # 6, 7, 9, or 11) - Hilliard Chamber Luncheon (11:30AM; Heritage Golf Club: 3525 Heritage Club Drive, Hilliard; http://www.hilliardchamber.org) (Bus - # 32 to Hilliard)
October 22 - Network Dublin Breakfast (7:30AM; Dell’s Homemade Ice Cream and Coffee: 9345 Dublin Rd., Shawnee Hills; http://www.dublinchamber.org)
October 23 - Start Your Own Business Bootcamp: Tax Issues (6:30PM; St. John Learning Center - Campion Hall: 640 S. Ohio Ave., Old Oaks; http://stjohnlearning.wordpress.com) (Bus - # 1 or 22)
October 24 - Tri-Village Women’s Lunch With Us (11:30AM; The Tri-Village Chamber Partnership Offices: 2011 Riverside Drive, Lower Level, Upper Arlington; http://chamberpartnership.org) - CYP Club Networking Night (5:30PM; Winan’s Chocolates & Wine: 216 S. High St., Downtown Columbus; http://www.cypclub.com) (Bus - # 1, 2, 102, or CBUS)
October 25 - TedX King-Lincoln Bronzeville (5PM; The Historic Lincoln Theatre: 769 E. Long St., King-Lincoln Bronzeville; https://www.tedxklb.org) (Bus - # 7, 9, or 11)
October 29 - CYP Club New Member Breakfast (7:30AM; The Roosevelt Coffeehouse: 462 W. Broad St., Franklinton; http://www.cypclub.com) (Bus - # 10 or 12) - Gahanna Business Expo (4:30PM; La Navona: 154 N. Hamilton Rd., Gahanna; http://www.gahannaareachamber.com) (Bus - # 24)
October 30 - Start Your Own Business Bootcamp: Insurance Issues (6:30PM; St. John Learning Center - Campion Hall: 640 S. Ohio Ave., Old Oaks; http://stjohnlearning.wordpress.com) (Bus - # 1 or 22)
November 1 - Coffee With a Cause: Military and Veteran Support Services (7:30AM; M+A Architects: 775 Yard St., Suite 325; Grandview Heights; http://www.cypclub.com) (Bus - # 3, 22, or 31) 
November 5 - VOTE! (Polls are open from 6:30AM to 7:30PM!!!!!!!) - Tri-Village Morning Perk (8AM; Expert Office Furniture: 1080 W. Third Ave., 5th by Northwest; http://chamberpartnership.org)  - Dublin Area Networking Group (6PM; Dublin Entrepreneurial Center: 565 Metro Place South, # 190, Dublin; http://www.chrisborja.com) (# 33 to Dublin Metro)
November 6 - Start Your Own Business Bootcamp: Marketing & Social Media (6:30PM; St. John Learning Center - Campion Hall: 640 S. Ohio Ave., Old Oaks; http://stjohnlearning.wordpress.com) (Bus - # 1 or 22)
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shapeswpg · 5 years
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HAVE YOU SIGNED UP FOR BOOTCAMP YET? Call Shapes Westwood, Henderson or Fermor for more details! 🏋🏼‍♀️🏋🏻‍♂️🤸🏼‍♀️🧘🏼‍♀️🧘🏼‍♂️ #shapeswpg #shapeswpgselfie #shapes25 #workoutroutine #bootcamp #workoutwonderland #health #fitness #fit #HashTagPost #HashTag #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise (at Shapes Westwood) https://www.instagram.com/p/BumwT3vgXOl/?utm_source=ig_tumblr_share&igshid=csjm4vqkcxjk
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duaneodavila · 6 years
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Institute For The Future Of Law Practice Steps In Where Law Schools Struggle
The Institute’s first initiative is building educational boot camps for rising 2L and 3L law students. Each student admitted to the program is paired with a legal employer for either a 10-week summer internship or a 7-month field placement. All internships and field placements are paid.
The Institute’s Boot Camps provide training on disciplines that are necessary during the age of innovation: cost accounting, finance, process management, project management, service design, marketing, and data analytics.
What Was The Impetus Of The Institute?
From Henderson:
The founders of IFLP were inspired by their experience with the Tech Lawyer Accelerator (TLA) program at Colorado Law. Since 2014, approximately 80 students (most from Colorado Law, some from Indiana Law) have participated in a 3½ week bootcamp at the end of their 1L or 2L year. The TLA focused on technology, process, and business skills, with students spending the balance of their summers in 10-week paid internships. In some cases, the internships were extended to seven months (the summer and fall of students’ 3L year). Colorado Law’s TLA is the foundation for the first iteration of IFLP. For additional background on the TLA, see Post 018 (summarizing topics covered in the 2017 TLA).
During four years of operation, TLA has garnered very favorable feedback from students and employers. But more significantly, we received “pull” from several employers to expand the program’s breadth and capacity. (emphasis added)
Legal Employers And Sponsors Needed
Again from Henderson:
FLP is not an exclusive club. However, to be successful, we have to meet a market test. This means offering an educational product that is valuable to students and employers while also generating revenues in excess of operating costs. In our first iteration, we are limiting participation to a small number of schools. We need to work through the myriad of issues associated with cross-school collaboration. This is complex and requires us to go slow. The goal, however, is to create a foundation that can support future growth.
At present, we are most in need of legal employers. If your organization wants to co-create a world-class educational program that can fill your need for world-class talent, please contact us. We are also in need of industry sponsors who are willing to subsidize IFLP in its early days. We are fortunate to have a handful of benefactors who are getting us off the ground. The payoff is affiliation with a promising nonprofit working to align the interests of industry stakeholders. Announcement of our full roster of participating organizations and sponsors will occur later this spring.
For law schools and law faculty, we encourage you to visit the programs in Boulder and Chicago. We value your input and are willing to share what we are learning. With success, we will be able to expand to include more member schools. If you are interested in getting involved, please contact us at this link.
The Institute is an impressive idea that I expect will succeed.
What’s more impressive than anything is the idea of just picking up the ball and running with it. Rather than work through large law firms, bar associations (particularly the ABA), law schools, or large legal publishers, all of which where innovation has gone to die, or at best moved far too slow, these folks are moving ahead with sound ideas — and moving now.
Elon Musk didn’t wait for NASA to restore space travel for this country. The Institute didn’t wait for law schools to deliver necessary change.
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Kevin O’Keefe (@kevinokeefe) is the CEO and founder of LexBlog, which empowers lawyers to increase their visibility and accelerate business relationships online. With LexBlog’s help, legal professionals use their subject matter expertise to drive powerful business development through blogging and social media. Visit LexBlog.com.
LexBlog also hosts LXBN, the world’s largest network of professional blogs. With more than 8,000 authors, LXBN is the only media source featuring the latest lawyer-generated commentary on news and issues from around the globe. Visit lxbn.com now.
Institute For The Future Of Law Practice Steps In Where Law Schools Struggle republished via Above the Law
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missieandmore · 6 years
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8am @burnbootcampworthington and 10am @titleboxingclubhendersonroad ...I’ll be crying later I’m sure! 💪🏼🥊😣 #workinonmyfitness #5daystilvacation #doubleup #bootcamp #boxing (at TITLE Boxing Club Henderson Rd.)
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1nebest · 6 years
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The 2017 TechCrunch Include Progress Report
The 2017 TechCrunch Include Progress Report
This is the second annual TechCrunch Include Progress Report. Covering diversity and inclusion in the tech industry cannot be done in a vacuum. As aspects of identity are intersectional, so too should be the way in which media approaches its coverage of the tech industry. With each passing year, companies big and small release diversity data, highlighting the need for more inclusive hiring. As a media company, it is our job to report these stories through a diversity and inclusion lens. You can track our coverage here.
Complementing our editorial coverage is a series of annual events produced by our outstanding events team. Our editorial and events teams work hard together throughout the year to bring you the most unique tech events that give startups from around the world a chance to pitch judges from the most prestigious venture capital firms. In 2017, TechCrunch added to its slate of global events, bringing together startup founders, developers, scientists and technologists. From our Disrupts, Hardware Battlefield at CES, and the Crunchies to our inaugural Sessions and Battlefield X events, we set out to ensure that we had a diverse roster of speakers, judges and contestants.
The importance of diversity and inclusion in the tech industry has generated much attention since we published our last Include Program progress report. At TechCrunch, we understand the importance of diversity, and it begins with hiring. In keeping with our commitments in the core principles and mission for Include 2016, we assembled the following progress report on our initiatives, staff and workplace culture.
As in 2016, our methodology for collecting data on our event participants evolved. To date, we have tracked the gender and racial breakdown of our speakers, judges and Battlefield contestants through observed traits. In 2018, we will be implementing the use of anonymous, self-reporting surveys for all onstage participants in our events.
TechCrunch Events
Disrupt
In 2017, we hosted our TechCrunch Disrupt events in New York, San Francisco and Berlin. We continue to make strides in ensuring diverse attendance numbers in all facets of participation, from speakers, judges, Battlefield contestants, and nonprofit groups. We also host groups of underserved and underrepresented students from local schools, sourced via local groups and representatives.
For all Disrupt events, we offered a Battlefield Scholarship Fund, which we piloted in 2016, to offset the costs of participating in the program. Tickets to Disrupt have been and will always be free for Battlefield participants. Five teams applied and received financial support ranging from $200 to $7,000, which they used to cover airfare, housing and other associated costs.
Finally, to mark the start of TechCrunch Disrupt, TechCrunch parters with organizations to host the Women in Tech(Crunch) event. This is a private event specifically for female speakers, female judges, Battlefield female founders and the TechCrunch editorial team. In addition to our Women in Tech(Crunch) event in each city, we also hosted Women of Disrupt Breakfasts, all of which included programming.
Disrupt New York
The number of women who appeared onstage at Disrupt New York in May 2017 improved over the prior year, with an increase in judges (6 percent) and Battlefield founders (8 percent). However, we saw 8 percent fewer female speakers. We made gains with racial diversity onstage in 2017, as well. Speakers (5 percent) and Battlefield founders (18 percent) saw increases, but we had about 4 percent fewer judges who were people of color.
We hosted 100 female founders, investors and TechCrunch staff at the Women in Tech(Crunch) event in partnership with General Catalyst. And with Live a Moment, we hosted 80 attendees at the Women of Disrupt Breakfast.
Our efforts to ensure attendance from all groups included providing five free Startup Alley tables to nonprofits selected from a pool of over 30 applicants through an open application process announced on TechCrunch. In addition, we provided a 90 percent discount on Disrupt tickets for students.
      Disrupt San Francisco
Disrupt San Francisco 2017 in September would be the last time we decided to hold this event at one of the piers off the San Francisco Bay. This year, Disrupt SF will be held at Moscone West, the sheer size of which will require us to step up our inclusion efforts.
In 2017, we saw an improvement over 2016 with female representation onstage, with speakers increasing 12 percent and judges increasing 13 percent. However, female representation on the Battlefield founder front decreased almost 6 percent.
To help introduce students from underserved communities, we hosted 86 middle and high school students from Dev Mission, Bishop O’Dowd High School, Hack the Hood, Founders Bootcamp and Albany High School. Student groups were selected from an applicant pool of over 35 student groups through an open application process announced on TechCrunch.
We partnered with Greylock Partners to host 165 attendees for Women in Tech(Crunch). And for our Women of Disrupt Breakfast, Silicon Valley Editor Connie Loizos moderated a conversation with female founders from Away and Science Exchange and discover Alice, an artificial intelligence platform for women. We partnered with Intuit for this event that held 120 attendees.
We also offered the same student ticket discount and free Startup Alley tables to nonprofits as we had in prior years; this year we expanded on that effort.
    Disrupt Berlin
Disrupt returned to Berlin in December 2017 after three years in London. We saw a 14 percent increase in female judges on stage over 2016. But female speakers and Battlefield founders decreased year-over-year by about 3 percent and 12 percent, respectively.
As part of our inclusion efforts, we hosted 32 refugees learning at the ReDI School of Digital Integration. They brought a group of 30 students who had the opportunity to explore Startup Alley, listen to our speakers on the main stage and have an intimate conversation with Slack co-founder, Cal Henderson. We also supported some of the Battlefield companies with our scholarship fund and continued the student ticket discounts.
Factory Berlin helped us host 65 attendees at our Women in Tech(Crunch) event. In addition, we hosted 80 attendees at the Women of Disrupt Breakfast.
    Hardware Battlefield at CES
In January 2017, we once again hosted a Hardware Battlefield at CES. Female representation for speakers, judges and Battlefield founders were down slightly from 2016. By contrast, for the first time in a Hardware Battlefield, minority founders were represented equally, with 50 percent.
    Battlefield X
Building off of the overwhelming success of Disrupt Battlefield, we decided to spin it out into its own event and give it a new name: Battlefield X. In 2017, we sent teams to Africa and Australia with the intent to showcase startups doing amazing work in their respective corners of the globe.
Battlefield Africa
For the competition in Nairobi in October, we specifically looked for companies targeting social good, productivity and utility, and gaming and entertainment. Sub-Saharan African startups are helping unleash the region’s potential, from last-mile technologies that deliver edtech, agtech, and medtech to remote areas, to mobile-based fintech innovations that ease financial transactions and lending in bustling cities.
    Battlefield Australia
To bring Battlefield to Australia in October 2017, TechCrunch partnered with the ELEVACAO Foundation, whose mission to empower women tech entrepreneurs globally aligns with TechCrunch’s Include program to encourage more diversity in tech. We are also joining forces with Founders for Founders, a group dedicated to supporting tech entrepreneurs across Australia, and Hoist, which is promoting innovation through collaboration between entrepreneurs and corporates.
      Sessions
Last year we debuted Sessions, our new one-day events that dive deep on a single topic, bringing together experts in the field and those interested in the theme.
With these events, we intend to drop the barrier between speaker and attendee to allow for plenty of interaction with networking time and a big reception at the end of each day. Our very first event was Sessions: Justice in June followed by Sessions: Robotics in July.
Sessions: Justice
During the one-day event in June around diversity, inclusion and justice in tech, we heard from social justice activist DeRay Mckesson, Uber Global Head of Diversity and Inclusion Bernard Coleman, Salesforce Chief Equality Officer Tony Prophet, Safety Pin Box co-founder Leslie Mac, The Last Mile co-founder Chris Redlitz, Cryptoharlem founder Matt Mitchell and others.
TechCrunch Sessions: Justice was the most racially inclusive event we’ve ever put on. That said, we could’ve done better with getting more Latinx speakers on stage. In addition, we collected statistics about gender and sexual orientation.
        Sessions: Robotics
Our aim with this one-day event, which was hosted at MIT in July, was to bring together the key players in robotics. MIT CSAIL, iRobot, CyPhy, DARPA and Mass Robotics were represented. As you can see from the data below, we need to ensure higher numbers of women and people of color are represented.
    Crunchies
The 10th anniversary of the Crunchies was also the last. In 2017 we renewed our intention to showcase and reward the diversity across Silicon Valley and beyond. We gave Project Include the second-ever TechCrunch Include Award. The goal of Project Include is to make the the conversation a lot easier to have. Led by Erica Joy Baker, bethanye McKinney Blount, Tracy Chou, Laura I. Gómez, Y-Vonne Hutchinson, Freada Kapor Klein, Ellen Pao and Susan Wu, Project Include provides tools for tech CEOs to help foster working environments of inclusion for underrepresented groups.
    Include Office Hours
Launched in 2014, TechCrunch’s Include program applies resources uniquely available to TechCrunch, including our editorial and events platforms, to create access and opportunity for underserved and underrepresented founders.
TechCrunch Include Office Hours are a part of this effort. The program, which launched in October 2015, Each month, TechCrunch partners with a VC in New York or San Francisco to host private 20-minute sessions that are valuable opportunities for entrepreneurs to gain key insights and advice from seasoned investors.
In 2017, we hosted eight Office Hours in San Francisco and New York. There were 317 total applications that resulted in 78 founders having meetings totaling 26 hours. The following firms participated:
Betaworks Ventures
BCV & Matrix
Flybridge
General Catalyst
Canaan Partners
Intel Capital
Greylock Partners
Cavalry Ventures
TechCrunch Staff/Culture
Beginning last year, TechCrunch made it a priority to improve our recruiting and hiring in order to make our workplace more diverse, and we will continue to do so.
With respect to gender representation, TechCrunch is ahead of typical tech companies. Compared to internet-based media companies, however, the TechCrunch editorial staff is in the range of most other publications, with women holding about 27 percent of newsroom jobs. This is far from where we aim to be. We have the most work to do, however, in the area of racial diversity, where we are over 80 percent white on the editorial staff and 78 white percent across all company departments.
As the issue of diversity and inclusion in tech continues to command conversations all over Silicon Valley and beyond, it will remain at the forefront of our coverage and around the world at our events.
With contributions from Alexandra Ames, director of marketing, and Neesha Tambe, Battlefield and Crunch Match manager.
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khanguadalupe · 6 years
Text
Institute for the Future of Law Practice Steps in Where Law Schools Struggle
Leave it to legal tech innovator and law professor, Bill Henderson to be part of a new nonprofit, the Institute for the Future of Law Practice, that will coordinate the entry level law school market around an updated and modernized curriculum.
Traditional legal service models are breaking down. Law students are graduating from law school unprepared for the demands of the consumers of legal services, assuming even law firms are.
Law schools, like many law firms, are debating the need for change without the necessary action. They’re often paralyzed by traditional bureaucracy.
A core group of lawyers, legal educators, allied professionals and corporate legal leaders (Shell, Cisco, Archer Daniels Midland)  — many of whom I know well via common beliefs on innovation and tech —  believe that the best way forward is to create an independent organization that can coordinate the interests of law students, law schools, law firms, corporate legal departments, NewLaw service providers, and legal technology companies.
The Institute will provide both training programs for law students and a talent pipeline for the legal industry’s most advanced and sophisticated legal employers.
Through internships companies get the unique opportunity to access a pre-screened pool of specially trained candidates. Students get real-world experience, while learning from professionals in leading organizations.
The Institute has already made good progress in its pilot.
The Institute has worked with over 80 students. Students completed an academic program and worked at leading companies.
The Institute is working with 20 leading companies that offer students real-world experience.
For the 2018 application cycle, the Institute is partnering with the law schools at Colorado, Indiana, Northwestern, and Osgoode Hall (Toronto).
Boot Camps
Clients have for years been complaining about their lawyers’ inability to understand the business climate in which they operate, to manage processes, projects and risks, and to cost and price effectively and in a manner that equates price and value.
The Institute’s first initiative is to building educational boot camps for rising 2L and 3L law students. Each student admitted to the program is paired with a legal employer for either a 10-week summer internship or a 7-month field placement. All internships and field placements are paid.
The Institute’s Boot Camps provide training on disciplines that are necessary during the age of innovation: cost accounting, finance, process management, project management, service design, marketing, and data analytics.
What Was the Impetus of the Institute?
From Henderson:
The founders of IFLP were inspired by their experience with the Tech Lawyer Accelerator (TLA) program at Colorado Law.  Since 2014, approximately 80 students (most from Colorado Law, some from Indiana Law) have participated in a 3½ week bootcamp at the end of their 1L or 2L year. The TLA focused on technology, process, and business skills, with students spending the balance of their summers in 10-week paid internships. In some cases, the internships were extended to seven months (the summer and fall of students’ 3L year). Colorado Law’s TLA is the foundation for the first iteration of IFLP. For additional background on the TLA, see Post 018 (summarizing topics covered in the 2017 TLA).
During four years of operation, TLA has garnered very favorable feedback from students and employers. But more significantly, we received “pull” from several employers to expand the program’s breadth and capacity. (emphasis added)
Legal Employers and Sponsors Needed
Again from Henderson:
FLP is not an exclusive club.  However, to be successful, we have to meet a market test. This means offering an educational product that is valuable to students and employers while also generating revenues in excess of operating costs.  In our first iteration, we are limiting participation to a small number of schools. We need to work through the myriad of issues associated with cross-school collaboration. This is complex and requires us to go slow.  The goal, however, is to create a foundation that can support future growth.
At present, we are most in need of legal employers. If your organization wants to co-create a world-class educational program that can fill your need for world-class talent, please contact us.  We are also in need of industry sponsors who are willing to subsidize IFLP in its early days.  We are fortunate to have a handful of benefactors who are getting us off the ground.  The payoff is affiliation with a promising nonprofit working to align the interests of industry stakeholders. Announcement of our full roster of participating organizations and sponsors will occur later this spring.
For law schools and law faculty, we encourage you to visit the programs in Boulder and Chicago.  We value your input and are willing to share what we are learning.  With success, we will be able to expand to include more member schools.  If you are interested in getting involved, please contact us at this link.
The Institute is an impressive idea that I expect will succeed.
What’s more impressive than anything is the idea of just picking up the ball and running with it. Rather than work through large law firms, bar associations (particularly the ABA), law schools and large legal publishers, all which where innovation has gone to die — or at best moved far too slow, these folks are moving with sound ideas — and moving now.
Elon Musk didn’t wait for NASA to restore space travel for this country. The Institute didn’t wait for law schools to deliver necessary change.
Institute for the Future of Law Practice Steps in Where Law Schools Struggle published first on http://fergusonlawatty.tumblr.com
0 notes
jimgsimon · 6 years
Text
Institute for the Future of Law Practice Steps in Where Law Schools Struggle
Leave it to legal tech innovator and law professor, Bill Henderson to be part of a new nonprofit, the Institute for the Future of Law Practice, that will coordinate the entry level law school market around an updated and modernized curriculum.
Traditional legal service models are breaking down. Law students are graduating from law school unprepared for the demands of the consumers of legal services, assuming even law firms are.
Law schools, like many law firms, are debating the need for change without the necessary action. They’re often paralyzed by traditional bureaucracy.
A core group of lawyers, legal educators, allied professionals and corporate legal leaders (Shell, Cisco, Archer Daniels Midland)  — many of whom I know well via common beliefs on innovation and tech —  believe that the best way forward is to create an independent organization that can coordinate the interests of law students, law schools, law firms, corporate legal departments, NewLaw service providers, and legal technology companies.
The Institute will provide both training programs for law students and a talent pipeline for the legal industry’s most advanced and sophisticated legal employers.
Through internships companies get the unique opportunity to access a pre-screened pool of specially trained candidates. Students get real-world experience, while learning from professionals in leading organizations.
The Institute has already made good progress in its pilot.
The Institute has worked with over 80 students. Students completed an academic program and worked at leading companies.
The Institute is working with 20 leading companies that offer students real-world experience.
For the 2018 application cycle, the Institute is partnering with the law schools at Colorado, Indiana, Northwestern, and Osgoode Hall (Toronto).
Boot Camps
Clients have for years been complaining about their lawyers’ inability to understand the business climate in which they operate, to manage processes, projects and risks, and to cost and price effectively and in a manner that equates price and value.
The Institute’s first initiative is to building educational boot camps for rising 2L and 3L law students. Each student admitted to the program is paired with a legal employer for either a 10-week summer internship or a 7-month field placement. All internships and field placements are paid.
The Institute’s Boot Camps provide training on disciplines that are necessary during the age of innovation: cost accounting, finance, process management, project management, service design, marketing, and data analytics.
What Was the Impetus of the Institute?
From Henderson:
The founders of IFLP were inspired by their experience with the Tech Lawyer Accelerator (TLA) program at Colorado Law.  Since 2014, approximately 80 students (most from Colorado Law, some from Indiana Law) have participated in a 3½ week bootcamp at the end of their 1L or 2L year. The TLA focused on technology, process, and business skills, with students spending the balance of their summers in 10-week paid internships. In some cases, the internships were extended to seven months (the summer and fall of students’ 3L year). Colorado Law’s TLA is the foundation for the first iteration of IFLP. For additional background on the TLA, see Post 018 (summarizing topics covered in the 2017 TLA).
During four years of operation, TLA has garnered very favorable feedback from students and employers. But more significantly, we received “pull” from several employers to expand the program’s breadth and capacity. (emphasis added)
Legal Employers and Sponsors Needed
Again from Henderson:
FLP is not an exclusive club.  However, to be successful, we have to meet a market test. This means offering an educational product that is valuable to students and employers while also generating revenues in excess of operating costs.  In our first iteration, we are limiting participation to a small number of schools. We need to work through the myriad of issues associated with cross-school collaboration. This is complex and requires us to go slow.  The goal, however, is to create a foundation that can support future growth.
At present, we are most in need of legal employers. If your organization wants to co-create a world-class educational program that can fill your need for world-class talent, please contact us.  We are also in need of industry sponsors who are willing to subsidize IFLP in its early days.  We are fortunate to have a handful of benefactors who are getting us off the ground.  The payoff is affiliation with a promising nonprofit working to align the interests of industry stakeholders. Announcement of our full roster of participating organizations and sponsors will occur later this spring.
For law schools and law faculty, we encourage you to visit the programs in Boulder and Chicago.  We value your input and are willing to share what we are learning.  With success, we will be able to expand to include more member schools.  If you are interested in getting involved, please contact us at this link.
The Institute is an impressive idea that I expect will succeed.
What’s more impressive than anything is the idea of just picking up the ball and running with it. Rather than work through large law firms, bar associations (particularly the ABA), law schools and large legal publishers, all which where innovation has gone to die — or at best moved far too slow, these folks are moving with sound ideas — and moving now.
Elon Musk didn’t wait for NASA to restore space travel for this country. The Institute didn’t wait for law schools to deliver necessary change.
0 notes