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#HipPain
drparthivpandiy · 1 year
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This is an video about simple exercises to relieve from knee pain and preventing from further degeneration and promoting good life. #kneepain
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markstudss · 14 days
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In this video, Dr. Li Zheng, a licensed acupuncturist, discusses holistic treatment approaches with her patient Bob, who has undergone four hip replacement surgeries. Bob shares his journey of dealing with hip and knee pain and how his daughter’s interest in acupuncture led her to establish a successful acupuncture practice in San Diego. Dr. Li explains the importance of consistent acupuncture sessions and how combining acupuncture with physical therapy, lifestyle changes, and proper diet can significantly accelerate recovery and reduce inflammation.
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drvaibhavjain1980 · 23 days
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One of the best orthopedic Doctor Vaibhav Jain in Metro Hospital, Faridabad.
🕒 Availability: 10:00 AM - 05:00 PM Monday to Saturday
📍 Address: Sector 16 Rd, Nirman Kunj, ADB PWD Colony, Sector 16A, Faridabad, Haryana-121002.
To book an appointment: WhatsApp: +91 9289084372 Website: www.drvaibhavjain.com
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nirvanaclinic · 4 months
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drgauravsaini · 4 months
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Is hip pain affecting your daily life? Discover the 10 signs that may indicate you need hip replacement surgery. Here to help you get back on your feet and enjoy a pain-free life. 🌟
Persistent hip or groin pain
Difficulty walking or climbing stairs
Stiffness in the hip
Limited range of motion
Swelling or tenderness
Feeling of instability
Pain that worsens with activity
Reduced ability to perform daily activities
Pain that doesn't improve with medication
Radiating pain in the knee Don't let hip pain hold you back. 📞 +91 9876777393 Max Hospital, Mohali, Punjab Akaya Clinic: 501, Old, Sector 125, Sunny Enclave, Kharar, Punjab
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drsanjayrawat · 5 months
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6 Tips to Help Speed Your Recovery Following Knee Replacement Surgery
Every year, more than 600,000 men and women in the India get knee replacement surgery. This safe and very successful technique has various advantages, including treating leg problems, knee pain, and restoring mobility. Knee replacement operations have progressed significantly since the initial treatment in 1968. Dr. Sanjay Rawat offers cutting-edge ways to arthritis therapy. At his cutting-edge clinic, Dr. Sanjay Rawat Orthopaedics Idaho, treatments may include nonsurgical techniques, arthroscopic procedures, and joint replacement. If you're undergoing knee replacement surgery, Dr. Sanjay Rawat suggests the following five measures to help you recuperate as rapidly as possible.
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1. Keep your knees straight It's wrong to sit back and put your leg on a cushion following knee surgery, but you should maintain the joint perfectly straight. When lying down or sitting, keep your leg and foot facing straight forward to help the healing process. You should also avoid sitting in the same posture for more than 45-60 minutes at a time and choose for a sturdy chair with armrests and a straight back rather than stools, soft couches, or low chairs.
2. Watch your step While your joint heals, you must take additional care to preserve your knee replacement. This involves sitting for extra stability when getting dressed or showering, as well as taking short steps while standing. In most cases , you might anticipate to need crutches or a walker four to six weeks after your treatment. When on your feet, use sturdy shoes with nonslip bottoms. When moving, keep your toes straight forward and avoid pivoting on your new joint.
3. Use your medical devices
After having knee replacement surgery, you can expect to have supportive devices, like wheelchairs, crutches, walkers, canes, or knee braces to help aid your recovery and no matter how strong you feel, you should always follow Dr. Sanjay Rawat guidelines on their use. Not only do these devices provide greater stability when you’re on your feet, but they also help give your new joint additional support as it heals.
4. Do not skip your physical treatment Physical therapy may make you moan, but these specific workouts are necessary for healing. At the same time, you should only participate in activities approved by Dr. Sanjay Rawat. These vary from person to person and may include:
Walking
Leg presses using resistance bands.
Extend and bend your knees whether sitting or swimming.
Remember, don't engage in activities without prior consent, or you may reinjure your knee and prolong your healing period.
5. Consume a balanced diet It is rather common to experience an appetite loss in the starting days following surgery. But as soon as possible following your treatment, you should start consuming foods, particularly those high in iron. An essential mineral called iron aids in the transportation of oxygen throughout the body, promoting healing.
6. Avoid becoming inactive Please do your hardest and keep going even though exercising hurts. Always have a balance between continuing your exercise and not overdoing it. While healing, there will be numerous days; on some, you'll feel more in shape, and on others, you'll be in agony. You should check to see if your exercises are becoming a little bit simpler each day. It is advised that you speak with your physician to find out which exercises are right for you
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nmcstore · 6 months
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Best joint pain treatment check link
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drhemantorthopedics · 6 months
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Common issues that may arise following hip replacement surgery and effective strategies for prevention.
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svasthvida · 6 months
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Svasthvida's comprehensive approach to knee joint and lower back pain provided me with effective relief and improved mobility. Their personalized care and expertise surpassed my expectations. Grateful for their holistic healing methods. Highly recommended for lasting results! 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐔𝐬 𝐭𝐨 𝐁𝐞𝐠𝐢𝐧 𝐘𝐨𝐮𝐫 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐇𝐞𝐚𝐥𝐢𝐧𝐠! ➡️𝐂𝐚𝐥𝐥/𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩: 099143 21828 ➡️𝐄-𝐦𝐚𝐢𝐥: [email protected]
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If you are having foot pain you will need to know this...
    🦶🏻 Chronic foot and ankle problems can result from some of the most painful conditions. Here are three tips to resolving foot and ankle pain. ➡️ 70% of all foot pain is due to poor shoe wear. Switch out your shoes every 500 walking miles. ➡️ Ankle sprains do not just "go away". It is a myth that an ankle does not have to properly rehabilitate. ➡️ Orthotics can assist from the "ground up" supplying the proper biomechanics of the foot which leads to the proper ankle, knee, hip and lower back biomechanics. 🏃🏻Whether your goal is to walk without pain and movement dysfunction or run a marathon your success will be determined by how well your lower body performs individually as well as together. If you have ankle/foot pain and want to consider if orthotics or something else will help you we will show you the way. Call us a one of our offices in Fox Chapel and Pittsburgh. 📞 Call(412) 794-8352 or physicaltherapynow.net Read the full article
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drvaibhavjain1980 · 2 months
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Don't suffer in silence! Save your natural hip with the Preservation Technique. Say good bye to hip replacement surgery.
Preserving your natural hip joint offers a range of benefits:
Natural Movement: Feel like yourself again with your original hip's full range of motion.
Minimally Invasive: Faster recovery and less downtime with a preservation approach.
Reduced Risks: Minimize complications like infections & dislocations compared to full replacement.
Joint Longevity: Delay or even avoid a full replacement by preserving your natural joint.
Live Pain-Free: Get back to the activities you love without constant hip pain.
Explore your options with our expert surgeon and take a step towards a pain-free future.
Book an appointment today! WhatsApp: +91 9289084372 Website: www.drvaibhavjain.com
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orthotv · 8 months
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🔰BRITISH HIP SOCIETY GLOBAL REACH!
🔆 It Was the Best of Times, It Was the Worst of Times: My Most Difficult Primary THR
🗓️Date & Time : Sunday 21st January 2024, 12:30AM
💻Click Here to Watch: https://tinyurl.com/OrthoTV-BHS-18
🗣️ Speakers
👨‍⚕️ Luis Fernando Useche 👨‍⚕️ Samantha Hook 👨‍⚕️ Hugo Rodriguez 👨‍⚕️Beatriz Montoya 👨‍⚕️Homa Arshad 👨‍⚕️Debbie Show
🔆Moderators
👨‍⚕️Dr Satish Kutty 👨‍⚕️Dominic Meek 👨‍⚕️Rafael E. Pérez
🔆Programme
🔸 Case 1 Luis Fernando Useche & Samantha Hook
🔹 Case 2 Hugo Rodriguez & Homa Arshad
🔸 Case 3 Beatriz Montoya & Debbie Shaw
▪️Dominic Meek BHS President
▪️Satish Kutty BHS Education Chair
🤝 OrthoTV Team: Dr Ashok Shyam, Dr Neeraj Bijlani
📺 Streaming Live on OrthoTV www.orthotvonline.com
👨‍💻 Join OrthoTV - https://linktr.ee/OrthoTV
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nirvanaclinic · 4 months
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galaxyhealthcare · 8 months
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Comprehensive Overview of Ortholeen Active Pain Relief Oil - The Best Ayurvedic Medicine for Muscle Pain Relief
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Introduction:
Pain, an inevitable part of life, can disrupt daily activities and hinder one's overall well-being. Whether it's muscle soreness, joint pain, or any other form of discomfort, finding effective pain relief is crucial. In the realm of pain management, the market is flooded with various options, ranging from conventional pharmaceuticals to natural remedies. Among these, Ortholeen Active Pain Relief Oil stands out as a beacon of relief, offering a unique blend of Ayurvedic principles and modern science. In this comprehensive guide, we delve into the intricacies of Ortholeen, exploring its ingredients, benefits, and why it stands as the best ayurvedic pain relief medicine.
Ortholeen Active Pain Relief Oil: A Glimpse into Ayurveda's Healing Wisdom:
Ortholeen Active Pain Relief Oil is a product of Breen, a trusted name in the realm of Ayurvedic solutions. Ayurveda, an ancient Indian system of medicine, places a strong emphasis on the balance between the mind, body, and spirit. Ortholeen embodies the essence of Ayurveda, harnessing the power of natural ingredients to address pain and discomfort effectively.
Key Ingredients:
Nirgundi (Vitex negundo): This herb has anti-inflammatory and analgesic properties, making it a cornerstone in traditional pain relief formulations. Nirgundi helps soothe muscle pain and joint discomfort.
Shallaki (Boswellia serrata): Known for its anti-arthritic properties, Shallaki aids in reducing inflammation and alleviating pain associated with arthritis and other joint conditions.
Gandhapura (Gaultheria fragrantissima): This oil is derived from the leaves of the wintergreen plant and is renowned for its analgesic properties. It provides a cooling effect, making it ideal for relieving muscle pain.
Camphor (Cinnamomum camphora): Camphor acts as a natural analgesic and anti-inflammatory agent. It helps in reducing pain and swelling, providing a soothing sensation to the affected area.
Sesame Oil Base: The carrier oil, sesame oil, not only serves as a medium for the active ingredients but also adds its own therapeutic benefits. Sesame oil is rich in antioxidants and possesses anti-inflammatory properties.
Benefits of Ortholeen Active Pain Relief Oil:
Fast-acting Relief: Ortholeen is designed to provide rapid relief from pain and discomfort. Its unique formulation allows for quick absorption, delivering the active ingredients directly to the affected area.
Natural and Safe: Unlike many conventional pain relief medications that may come with side effects, Ortholeen is crafted from natural ingredients. This makes it a safe option for individuals seeking relief without the worry of adverse reactions.
Versatile Application: Whether you're dealing with muscle pain, joint discomfort, or general body aches, Ortholeen can be applied to various areas of the body. Its versatility makes it a go-to solution for a wide range of pain-related issues.
Non-Greasy Formula: The oil is designed to be non-greasy, ensuring that it is easily absorbed into the skin without leaving a residue. This feature enhances user comfort and makes it convenient for everyday use.
Why Ortholeen Stands Out:
Integration of Ayurvedic Wisdom: Ortholeen successfully marries traditional Ayurvedic principles with modern science, creating a powerful and effective pain relief solution.
Scientifically Formulated: While rooted in Ayurveda, Ortholeen's formulation is backed by scientific research to ensure its efficacy and safety.
Quality Assurance: Breen maintains stringent quality control measures throughout the manufacturing process, ensuring that each batch of Ortholeen meets high standards of quality and purity.
Conclusion:
Ortholeen Active Pain Relief Oil emerges as a beacon of hope for those seeking effective and natural solutions to pain management. Its unique blend of Ayurvedic ingredients, coupled with modern scientific formulation, sets it apart as the best ayurvedic pain relief medicine. Whether you're dealing with muscle pain, joint discomfort, or general body aches, Ortholeen stands ready to provide fast-acting and reliable relief, allowing you to regain control of your life without the burden of persistent pain. Embrace the wisdom of Ayurveda with Ortholeen and experience the transformative power of natural pain relief.
For More Details
8608890099
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ishitapbanerjee · 9 months
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Hip Replacement Surgery In Thane-Mumbai
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Experience the incredible transformation that a hip replacement can bring to your life. Rediscover the joy of walking, exercising, and pursuing your passions without limitations. Our consultative experts are here to guide you every step of the way. Book a consultation now and embark on the journey to regain your mobility, independence, and the sheer pleasure of living life to the fullest. Call to Book an Appointment: +918369026337 or Visit site : https://boneandjointcare.co.in
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sheetalcorepilates · 10 months
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Bridging is an effective exercise that provides a full-body workout that can help develop a strong core and tone a variety of major muscle groups. It's ideal for helping maintain muscle tone and to strengthen the legs, glutes, shoulders and back to limit aches and pains. To know more details visit https://www.corepilates.in/
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