#I wake up at 5/6am

[pastel-pinku]

I HATE being in BST

[sergle]

I feel you, its so bad 😭, I had to go on a functioning adult human schedule for school and good god, out the house by 7am... bad bitches are not built for that..

WE REALLY ARE... and man, I can brute force myself into any schedule if there are things that HAVE to be done at certain times (like school, like you said) but it absolutely never feels "right". it feels like waking up at 3am to go to the airport type of shit. and it is truly so annoying... to get hit with the "that's a Normal schedule, you need to Fix your schedule" okay. alright. but let me hit you with this one. is it "normal" or is it just conducive to a 8 - 5. because no matter what my sleep schedule is like, or how locked in I am, I'm more clear headed at night + more productive and energetic. and no matter what, I'm tired during the day, especially the brightest times of day when the sun is allegedly supposed to be signaling my brain to be awake and alert. and it doesn't matter how much sleep I got.

[orpheuslament]

brother i am not getting any sleep these days

[synthshenanigans]

Bro Im JUST recovering from the last power hour how are you gonna just release another single

[goldenpinof]

if anyone catches the moment the Halloween baking reaches 1M, please, take a screenshot for me. i will be sleeping i'm afraid :(

[rexscanonwife]

Ougghh...I wanted to draw today but I'm too exhausted 😭😭 Yall should suggest....ppg stuff to draw tomorrow....👉👈

[ducksbuttocks]

also i'm in my mid 20s now i'm old enough to have this figured out. i simply have to accept that my ideal job is either self employment or working in one of those public administration offices where they give you a thousand benefits and a single daily 10 minute task that you just have to pretend takes you from 9 to 5 to finish. or ideally both at the same time so that i can have a lot of money to buy a million books and also take the whole month of august off <3

[mimikyuno]

any wish list expectations from today's aniplex vs what you expect we'll get? :-)

im rly rly hoping for new footage (a small scene or some concept art or a new mini trailer or pv) and/or an actual release date! like they already announced there would be a delay to winter 2025, but an actual month or even day would be great thank u! and this is just wishful thinking but i would love it if the date came with an actual international release date (hopefully the same month please)

realistically i think it might be just a vague date and maybe a new pv with mostly the same content except for like a scene or two (probably a small shocker or smth).

…and you didnt ask but what im NOT hoping for is for them to disclose information that would disprove / prove theories i have in my video essay that i still havent posted bc i’d cry 💀

[lavenoon]

Please show us the go to sleep powerpoint presentation, I’m terrible at good sleeping habits 😔 (hence why I was awake at 2 am yesterday XD)

Oh dear, oh dear, I see you need it desperately. Time to drop all illusion that I'm normal about sleep GFHDSJ

And the sources for copy paste reasons:

Costello, R.B., Lentino, C.V., Boyd, C.C. et al. The effectiveness of melatonin for promoting healthy sleep: a rapid evidence assessment of the literature. Nutr J 13, 106 (2014). https://doi.org/10.1186/1475-2891-13-106

Does online CBT-I really work? reviewing the best online CBT-I apps. Tuck Sleep. (2021, September 21). Retrieved February 3, 2022, from https://www.tuck.com/sleep/best-online-cbt-programs/

Gupta, R., Das, S., Gujar, K., Mishra, K. K., Gaur, N., & Majid, A. (2017). Clinical Practice Guidelines for Sleep Disorders. Indian journal of psychiatry, 59(Suppl 1), S116–S138. https://doi.org/10.4103/0019-5545.196978

Liu, Y., Wheaton, A. G., Chapman, D. P., Cunningham, T. J., Lu, H., & Croft, J. B. (2016). Prevalence of healthy sleep duration among adults — United States, 2014. MMWR. Morbidity and Mortality Weekly Report, 65(6), 137–141. https://doi.org/10.15585/mmwr.mm6506a1

Robson, S., & Salcedo, N. (2014). Sleep. In Behavioral Fitness and Resilience: A Review of Relevant Constructs, Measures, and Links to Well-Being (pp. 7–12). RAND Corporation. http://www.jstor.org/stable/10.7249/j.ctt14bs379.9

Steffen, M. W., Hazelton, A. C., Moore, W. R., Jenkins, S. M., Clark, M. M., & Hagen, P. T. (2015). Improving sleep. Journal of Occupational & Environmental Medicine, 57(1), 1–5. https://doi.org/10.1097/jom.0000000000000370

Watson NF, Badr MS, Belenky G, Bliwise DL, Buxton OM, Buysse D, Dinges DF, Gangwisch J, Grandner MA, Kushida C, Malhotra RK, Martin JL, Patel SR, Quan SF, Tasali E. Recommended amount of sleep for a healthy adult: a joint consensus statement of the American Academy of Sleep Medicine and Sleep Research Society. J Clin Sleep Med 2015;11(6):591–592.

If copypasting them in ruined the formatting idc, you'll simply have to live with fucked up APA citations <3

[arpiniko]

just saw some aestethic post about ahh art school academia core

💜✨how relaxing and nice is walk home from art school everyday. 😌just nice painting. 🌻so soul freeing. so esoteric. ☀️so divine. 🎨✨

and here i sit. right before the final exams (starting on monday)

with my 3rd period in last fking 30days.

did i say sit? no i grovel and squirm in pain. and i have stuff to still do. but i'm unable to. bc i'm bleeding again.

i havent had the time do draw for myself anything in past 2 months.

sorry i had to let out a little rant.

[protoctist]

lol i get why I was so fucking exhausted all the time in high school college was fine because you don't usually have to do shit eight hours consecutively for five days straight but high school you did. plus homework. anyway I started my first full time job and it's been three days (25 hours.) and I don't remember the last time I've been this fucking tired. I'm not even doing anything it's objectively easy as fuck

[selfconsciousfangirl]

The thing I hate the most of being awake this late at night/early in the morning (thanks a lot, cats), is that I worry about being unable to go back to sleep, which in turn makes it hard for me to go back to sleep, which stresses me out even more. I wish I could just take a pill, roll over and wake up in a few hours, feeling fresh and rested.

Also, the chirping birds. Delightful creatures, to be sure, but I’m trying to sleep here. You guys aren’t helping. It’s summer, which means I must sleep with my windows open wide or suffocate, which means I can hear traffic and if you thought there wouldn’t be much traffic at 6am you’d be wrong :/

Please recommend me music/videos/anything to help me go back to sleep

[kitkatstu-dies]

4/19/24

It's finals time! I'm exempt from most finals because I have an A, so I only have to take my lab finals, one more biology and anatomy exam, and my chemistry final! I have one class today, and after I'll start working on gathering everything together for these exams <3

[yael-things]

guys i have been sleeping so badlately i think my brain hates me . i woke up in cold sweat today 8 in the morning (went to sleep at 4am) bc i thought it was 2pm and i dreamed of my dad and my brother scolding me for sleeping in (they sleep in regularly . they literally do not give a shit) wtf wtf wtf

[yoohyeon]

My body went numb a little and I’m stressed, cause I hope everything is not coming back and I’m afraid to go to sleep (cause you know I’ll feel it more since I’m not distract and I will panic) but I have to wake up in 2 hours for Puppy’s pills so I have to so sleep now 😭

[evermoredeluxe]

it’s most definitely the 1989 shirt