Postal Dude 3 and (Insecure) Reader Smexy Headcanons (Requested by Benatar_My_Bethroed)
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(I've said this before and I'll say it again cause I speak the facts. Rick Hunter will always be the definitive Dude voice wise. That is an undisputed fact. HOWEVER, Corey Cruise has made his way into my cold dead heart. His voice makes me want to forfit all my Earthly possessions to him. Especially his singing voice line in Brain Damaged. Like, CLEAN UP ON AISEL MY PANTS? I think I understand why people like P3 Dude so much, aside from the fact he's a Rawr XD Girly. Okay, I'll shut for now.)
-Now, with P3 Dude, he's definitely a more "positive" person compared to the other Dudes (not by much). But I feel like he'd have a specialty in praising
-Like, this man could WORSHIP you if you asked. No questions about it, say no more Pookie, type of guy.
-He'd have you lay back and would do all the work. Starting from the top and working his way down. Gentle kisses and massaging any skin he can get his hands on. Also someone who would ghost his fingers across your skin, so gentle and delicate it's almost ticklish
-God, imagine those big rough hands massaging you. I'm gonna need him to shove his fingers in my mouth (but he's gotta wash his hands first cause god knows where those grubby mits have been)
-He'd be so kind with his praises. Definitely calling you his baby girl/ baby boy. If there's any area about you that you're insecure about, he'll make sure to pay extra attention to those areas, gotta make sure you leave this experience feeling better about yourself
-What can I say? Dude loves simping for you
-Good lord how this man would spoil the fuck outta you. This man would get you some of the cutest lingerie he can find (yes, even for the amabs out there, and don't worry, it's clean. Just stolen from the store it came from. Don't question it)
-Have you considered domming this man? This is something that needs to happen for all the Dudes. He'd be more than happy to let you take the reigns if it makes you happy. Why would he complain when he knows he's gonna have a good time. You kow you can never go wrong with pegging Dude. Make him your bitch please
-Would it be wrong to give this man a Daddy kink? I know Dude never had a good relationship with his dad and most likely has trauma from it, but I just really wanna call this man Daddy
-All and all, I'd say P3 Dude is definitely a more kind partner when it comes to intimacy. Though, he's still Dude so of course he's still into more extreme stuff. But he's someone who can turn to a more caring and romantic type of partner when in the bed
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Tag 1. Eine etwas andere Massage (Prompto x Noctis) FFXV
*tropf* *tropf* *tropf*
Mit jedem einzelnen Tropfen, des Massageöls, welches auf den Rücken des Königs fiel, zuckte dieser leicht zusammen. "Das ist kalt!" murrte dieser und drehte so gut er konnte seinen Kopf nach hinten.
"Gleich wird es besser, entspann dich!" konterte sein bester Freund frech grinsend. "Aber sei vorsichtig! Du weißt..." "Ich weiß, ich weiß!" gab dieser nur von sich. "Alles gut, ich passe auf!" fügte er noch hinzu und begann das nach Orange duftende Massageöl sanft mit seinen Fingern zu verteilen, war bei der langen Narbe, welche den Rücken des jungen Königs zierte extra sanft.
Schon diese leichten Berührungen brachten ihn um den Verstand. Aber als die Hand des Masseurs seine Seite streifte, konnte Noctis ein leises quieken nicht mehr zurück halten. "Was war...oh!" grinste der Blonde Junge und hatte eine Idee. Doch diese würde seinem wehrlosen Freund gar nicht gefallen.
"Sag mal Noct, kann es sein, dass du kitzlig bist?" fragte Prompto. Die Antwort darauf war ihm zwar schon klar aber er wollte diesen neuen Umstand etwas für sich ausnutzen. Auch wenn ihm höchstwahrscheinlich eine Rache blühen würde, auf die er verzichten konnte aber dieses Risiko musste er nun einmal eingehen.
"Prompto, wage es dich ja nicht! Ich meine es ernst!" knurrte der Schwarzhaarige und wand sich schon jetzt unter ihm wie eine Raupe. Nur das der Fotograf in der überlegeneren Position war und die Oberhand behielt. "Du kannst grade gar nichts machen!" flüsterte dieser frech aber immer noch ehrfürchtig.
Ganz leicht berührte er erneut die Seite es Königs. Ein Zucken durchfuhr seinen Körper, gefolgt von einem hysterischen kichern. "Oh Noct, das klingt nach Spaß!" grinste der Blonde Junge. "Hahahahaha Prohohohom nihihihihicht hahahahahaha..." flehte er lachend und schlug seine Füße auf und ab.
"Deine Füße kommen auch noch dran, keine Sorge! Du musst mich nicht so darum bitten!" lachte Prompto und 'massierte' seine Seite weiter. "Ich wusste nicht einmal, dass du so kitzlig bist! Und dabei sind wir schon so lange befreundet!" schmollte dieser nun, als wäre es eine normale Information, die man nebenbei erwähnt.
Nach wenigen Minuten hörte der Blauäugige wieder auf und ließ Noct durchatmen. "B...Bitte nicht mehr kitzeln!" bat er und seufzte. "Ach komm, dir hat es auch gefallen!" gab der angesprochene von sich und kicherte. Sofort widersprach der Besitzer der Königswaffen.
"Das Lachen war gezwungen! Und du hast es einfach ausgenutzt!" beschwerte sich dieser. Nun fing Prompto wirklich an ihn zu massieren und grinste in sich hinein. Das sein bester Freund so kitzlig war, konnte er ja nur ausnutzen. Sonst hätte es keinen Spaß gemacht!
Noctis genoss die Berührungen an seinen Schultern und seinem Rücken. Dies gefiel ihm so sehr, dass er fast einschlief. Er bekam nicht einmal mit wie Prompto sich seinen Füßen zu gewandt hatte.
Ein spitzer und für den König untypischer Schrei entwich ihm, als er plötzlich 10 Finger auf seinen Fußsohlen spürte. "Hahahahahaha nihihihihihihicht bihihihihihitte hahahahaha..." schrie dieser und versuchte heftig sich zu wehren.
"Wer einschläft wird gekitzelt! So und nicht anders!" kicherte sein Freund. So ging die 'Fußmassage' noch eine kleine Weile, ehe Prom ihm die Gnade erwies und endlich aufhörte ihn zu quälen.
"Das war wirklich anstrengend!" gab Noct nur von sich und rollte sich zusammen. "Bist du mir böse?" kam nun die leise Frage. "Natürlich nicht, du Blödian!" kicherte Noct und zog seinen besten Freund in eine innige Umarmung.
So ging dieser Abend mit freudigem Lachen zuende und wer weiß, vielleicht gab es ja noch weitere kitzlige Massagen.
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Was macht die besten Schallzahnbürsten aus?
Schallzahnbürsten sind eine moderne Lösung für optimale Mundhygiene. Das Sortiment an diesen Produkten lässt keine Wünsche offen. Wir erklären, was die besten Schallzahnbürsten auszeichnet und worauf beim Kauf zu achten wäre.
Welche Vorteile bieten Schallzahnbürsten?
Das Geheimnis der Schallzahnbürsten heißt die Oszillation. Der Bürstenkopf schwingt mit einer atemberaubenden Geschwindigkeit von mehreren Zehntausenden Malen pro Minute und überträgt diese Dynamik auf das Gebiss und Zahnfleisch. Dadurch werden Verunreinigungen wie Speisereste und Plaque mobilisiert und anschließend herausgespült. Die erfolgreichsten Modelle wie diese https://de.oclean.com/collections/electric-toothbrush punkten dabei nicht nur mit einem leistungsstarken Motor, sondern auch mit einem üppig geschnürten Paket an Komfortfeatures.
Wie viele Schwingungen sollen es sein?
Die Anzahl der Schwingungen pro Minute variiert nicht nur von Modell zu Modell, sondern lässt sich auch bei den meisten Schallzahnbürsten mehrstufig einstellen. Grundsätzlich gilt es – je schneller oszilliert der Bürstenkopf, desto gründlicher die Zahnreinigung. Die besten Schallzahnbürsten erreichen heute über 80.000 Schwingungen pro Minute. Ermöglicht wird diese Leistung durch den smarten und angenehm leisen Maglev-Motor, da das Prinzip der magnetischen Levitation Energieverluste effektiv verhindert.
Übrigens haben die besten Schallzahnbürsten einen recht langen Atem, denn die Akkus halten im Schnitt mindestens 30 Tage lang und lassen sich zudem innerhalb von kurzer Zeit aufladen. Selbstverständlich meldet sich die Schallzahnbürste rechtzeitig, bevor ihr Akku leer ist.
Optimale Zahnhygiene dank voller Flexibilität
Schallzahnbürsten von führenden Marken bieten dank mehrerer installierter Modi ein individuelles und flexibles Reinigungserlebnis. Zu den beliebtesten zählen folgende Modi:
- Standardmodus für tägliches Zähneputzen morgens und abends
- Sensitive-Modus extra schonend für empfindliche Zähne
- Tiefenreinigung für ein Plus an Mundhygiene
- Weiß-Modus für die Entfernung von hartnäckigen Verfärbungen und Plaque
- Massage-Modus für ein optimal durchblutetes Zahnfleisch
Als eine weitere nützliche Funktion bieten moderne Schallzahnbürsten Andruckkontrolle, um das Gebiss während der Reinigung zu schonen. Bei jeder Schallzahnbürste ist verständlicherweise ein Timer mit an Bord.
Im Set erhalten die Käufer zusammen mit einer Schallzahnbürste mehrere Ersatzbürstenköpfe. Nicht zuletzt ist an der Veränderung der Borstenfarbe leicht zu erkennen, ob der Bürstenkopf bald auszutauschen ist.
Noch mehr Komfort bei der Zahnreinigung dank Touchscreen und App
Die besten Schallzahnbürsten gehen noch weiter und bieten den Nutzern ein umfangreiches und buchstäblich lückenloses Zahnreinigungserlebnis. So wird eine Zahnbürste in die kostenlose App eingebunden, welche auf die verpassten Stellen beim Zähneputzen freundlich hinweist. Für sorgfältiges Zähneputzen belohnt die Software hingegen mit virtuellen Medaillen oder Punkten. Manch ein KI-Assistent leitet die Nutzer mit netten Sprachhinweisen Schritt für Schritt durch den Zahnreinigungsvorgang.
Die Steuerung einer modernen Schallzahnbürste gestaltet sich dank eines Touchscreens intuitiv und macht komplizierte Gebrauchsanweisungen weitgehend überflüssig.
Kurzum, die Ausstattung der besten Schallzahnbürsten am Markt bietet alles für eine perfekte Zahngesundheit.
Read the full article
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" Das Leben gleicht einem Buche ...
Toren durchblättern es flüchtig; der Weise liest es mit Bedacht, weil er weiß, dass er es nur einmal lesen kann ." (Jean Paul)
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Heute: eine extra Portion ZEIT für Sie!
Vielleicht gehen sie endlich mal wieder ins Theater oder Kino, besuchen den "Wellness - Tempel" in ihrer Nähe, gönnen sich eine Massage .... Nehmen Sie sich Zeit für das, was Ihnen besonders guttut als ihr persönliches Nikolausgeschenk. ACH übrigens: Sagen Sie heute ruhig mal NEIN, damit es von der Extra - Portion Zeit für sich auch klappt heute!
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Tag 2924 / Ich glaube, man kann sogar das Meer von hier sehen zwischen den Palmen
Auf die Dachterrasse darf ich nicht vergessen zu gehen. Da fliegen Gänse in diesem Moment vorbei. Viele verschiedene Vogelstimmen morgens.
Ich bin hier hergeflogen in einem Zustand agierend wie so ein Automat. Ich hab das für ganz für selbstverständlich genommen, dabei ist es natürlich was Besonderes.
Das ist eine tolle Stadt mit bestimmt sehr hoher Lebensqualität. Die treffen sich hier abends im Dunkeln und machen bei Musik Sport im Park. Die binden ihre elastischen Bänder an uralte Steinskulpturen von Blumengefäßen. Der Personal Trainer steht daneben. Die Trainierenden sind wahnsinnig jung und sehen alle total fit aus. Ich hätte das nötig, Training jeden Tag im Park und mache das Gegenteil: jeden Tag irgendwas Süßes. Gestern habe ich mich wieder mit Eis belohnt. Dabei ist es ja eigentlich eine Strafe, sich so viele Kalorien reinzuziehen, die noch nicht mal herausragend schmecken. Dafür hab ich aufs Abendessen verzichtet.
Ich kann mir dann sagen: Ich hab lieber einen tollen Tag, ich bekomme eine lebensverändernde Massage, die mir ein wahnsinnig gutes Körpergefühl schenkte. Da war ganz viel in mir in Schwingung gekommen. Ich sah wunderschön aus. Vielleicht hat sich meine Wahrnehmung verändert und ich sehe immer so aus oder ich sehe nie so aus. Ich hab mich schlanker gefühlt. Ich hab mich genau richtig gefühlt in dem Moment.
Hinterher habe ich wahnsinnig heiß geduscht. Ich glaube, das kalte Wasser ging nicht oder man hätte zuerst eiskalt und dann das Warme andrehen müssen. Mir war nicht klar, ob ich duschen durfte. Aber es war eine Wohltat, nach dieser fantastischen Massage ultraheiß zu duschen.
Das Leitungswasser ist hier gechlort, so steht es im Internet. Vielleicht hilft dieses Chlor, meine Haut besser zu machen. Vielleicht liegt es daran, dass ich nur leichtgetönte Tagescreme statt Make-up verwende. Vielleicht liegt es daran, dass ich viel mehr draußen bin als drinnen.
Ich hab von dem Pärchen geträumt, das in dem Meeting war, die in Utah leben. Die Frau ist im siebten Monat schwanger und fliegt von Amerika nach Europa und geht zu Fuß von der Kirche in den Park und da da entlang. Mich hätte interessiert, wie alt die sind, wenn er schon 21 Jahre trocken ist.
Das mit dem Schwimmen kann ich vergessen. Ich gehe in Berlin schwimmen und muss hier nicht extra Eintritt zahlen für ein Schwimmbad, von dem ich nicht weiß, ob ich das gut finde. Ich bewege mich genug durchs Gehen. Mir fehlt eher die Ruhe zum Sitzen am Meer.
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Massagen in Thailand sind eine schöne Sache doch was ist dran an Happy End Massagen und Extras?
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Yes please!! Filipina, Spanish and German MC in HOL together would be amazing!!!
Also question; what's your nationality?
*German, Spanish, Filipina sharing a room*
German: *displeased expression* Warum muss ich mit euch beiden ein Zimmer teilen?
Filipina: Sinapak mo kaya si Kuya Diavolo, kaya nagalit si masungit na Lucifer.
Spanish: *whispers to Filipina* Shh... Estás haciendo que se irriten más.
German: Was die Aufteilung des Raumes angeht, ist es in Ordnung, solange Sie ruhig bleiben, wenn ich in der Nähe bin.
Filipina: ...
Spanish: ...
*look at each other* *then looks at the German*
Spanish: Puedes quedarte con la cama.
Filipina: Sa sahig na lang kami.
German: *stern expression* Fußböden und Betten sind nicht das Gleiche. Wir werden alle auf dem Bett schlafen.
Filipina: Pero... Isa lang kama dito.
Spanish: Podemos pedir a alguien que nos compre camas extra.
German: Oder diese Brüder zu quälen, indem sie ihre eigenen aufgeben.
Filipino: ...
Spanish: Creo que seguiremos mi sugerencia.
----------------------------
German: Was trinken Sie?
Filipina: Tubig.
German: *clicks their tongue* Alkoholische Getränke.
Spanish: Como Tequìla, Margarita, Cerveza, y muchos más.
Filipina: Ah... Coke.
Spanish: ...
Germany: Gehen Sie mir aus den Augen.
Filipina: *laughs* Sorry na... Nagagalit ka naman agad eh...
*The brothers watching from a distance*
Lucifer: How could they understand each other that easily?
Asmo: Maybe because they have been spending a lot of time together?
Satan: I've been talking with Filipina MC for a long time and they still confused me the hell out of me.
Asmo: *laughs* Poor you.
Satan: ...
Beel: Is Diavolo okay now?
Lucifer: Yes. Apparently, he didn't get much of an injure. But he got his chin fractured a little.
Belphie: What really happened anyways?
Lucifer: *massages his temples* Well, Diavolo was trying to flirt with German MC and obviously, they didn't like it.
Asmo: ...
Levi: Asmo, why are you silent?
Asmo: Oh my... I think I should stop pissing German MC off...
Mammon: You finally got scared, huh?
Levi: Guys... German MC is looking at us.
German MC: *stare*
Lucifer: ... Let's all go inside.
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masterlist 🕊
hi!! welcome to my masterlist!
i try to make all of my imagines as inclusive as possible. PLEASE let me know if i discriminate against any group in any way; this is a safe space for everyone!
fluff 🧸 | angst 🕯| steamy ⚡️| personal favorite 🦦 | from an event ✨
↬ i write predominantly fluff!
PETER PARKER
imagines - anywhere from 1k to 10k words
desperate times and desperate measures 🧸
↬ you're an avenger on a fake date with peter to get information from a group of villains, and peter has to think quick in order not to blow your cover... wink wink
far from home (part one, part two, part three, part four, part five) 🧸🕯
↬ you and peter sit next to each other on the plane to europe and what begins as a friendship turns into so much more
can’t help it 🧸⚡️
↬ you and peter have been dating for a few months now, and being the kind boy he is, he always asks for a kiss when he wants one. when kissing he always lets you set the pace because he's afraid to hurt you (because of his powers), but this time, his feelings are too much…
sista-sista 🧸🕯
↬ you (peter's sister) were recruited by nick fury multiple years ago. ever since he discovered you, he took you in and trained you to work behind the scenes at S.H.I.E.L.D., and was the one to help you recover after being kidnapped by a terrorist group and experimented on (which resulted in you getting your powers). nick convinces you to work on a mission with peter, resulting in your coming clean to him about your past and the biological relationship between the two of you
study date 🧸
↬ you and peter have been friends for most of your life but have slightly grown apart this last year due to peter's spider-man duties. finally, the two of you get together to work on a project and things... happen?
fancy-schmancy 🧸
↬ you and peter sneak out of a fancy charity event because adults are boring and there’s better things to do
competitive 🧸
↬ you and peter have had an interesting relationship due to the fact that you're both competing for being number one in your class. but, over time, a small, unexpected romance grows out of the rivalry
laser tag 🧸⚡️
↬ tony organizes a game of avengers laser tag. you and peter are on opposite sides and have made it clear to each other that you will fight to the death- whatever it takes
NINE-NINE! 🧸
↬ you and peter spend most nights watching brooklyn nine-nine together and have found just how similar the two of you were to the show's lead couple, jake and amy
how about a kiss, saumensch? (part one, part two) 🧸🕯
↬ when peter sees you reading the book thief and talking about it afterwards, your love for it makes him want to read it. so, he does, and he decides to follow in the steps of rudy steiner, asking for a kiss at every chance he gets
take your things and go (part one, part two) 🧸🕯
↬ you and peter have a love-hate relationship that makes some advances when the two of you land in a close situation
holy water! 🧸⚡️
↬ after catching you and peter getting a little heated, natasha decides to take things into her own hands... in the messiest of ways
letters 🧸
↬ after too long a wait for you and peter to just get together, the team decides to get you together their way
curiosity killed the cat 🧸🦦
↬ peter parker is a photographer. the boy is absolutely obsessed with taking pictures of anything that attracts him, anything that catches his eye... anything, particularly you
under the mistletoe 🧸🕯
↬ high school holiday parties can lead to unfortunate circumstances... especially when it involves your lifelong enemy and one godforsaken garnish
spider-man chapstick 🧸
↬ nostalgic finds at new york bodegas can lead to flirtatious and awkward encounters with the boy you call your best friend
the benefits of fake dating 🧸
↬ although incredibly annoying, flash thompson’s arrogance was just what you and peter needed
valentine’s and pickup lines 🧸🦦
↬ sometimes, having to do mj's job for her can work out in the best ways. especially when it's valentine's day and a certain local hero has an errand to make
midtown morning announcements 🧸🕯
↬ as a reporter for midtown tech's daily announcements, it's easy to get carried away with ideas. especially ones involving the newest superhero from queens
brace-face 🧸🦦
↬ in which you get braces, peter is persistent, and mr. delmar gives you free slushees
take a bullet 🧸🕯
↬ you and peter go on your first mission without the team, flirting can be a powerful tool, and cliches like "taking a bullet" for someone don't seem so unrealistic anymore
bad date 🧸
↬ maybe trying to get over a crush on your best friend wasn't such a good idea after all
trust issues 🧸🕯
↬ it wasn't peter's fault that he had trust issues after his mentor's death and his most recent superhero friend's manipulation, but it also wasn't your fault that you just wanted to be his friend
locked out 🧸
↬ y/n can't remember to grab her keys, peter misses the old days with you, and may baked extra cookies
peter! from physics! 🧸
↬ y/n can't be controlled by wallets, peter parker gets crushes too easily, and crime in new york is abnormally low
to the man who let her go 🧸🕯
↬ fuck brad davis. yeah
odd one out 🧸🕯
↬ thanos' plan was to wipe out half of the universe, but what happens when the universe isn't evenly numbered?
swing and a kiss 🧸
↬ crushes from english class and a *touch* of ptsd turn into a new form of transportation, messy rooftop shenanigans, and a lecture from one (1) tony stark
i want it, i got it 🧸
↬ newfound confidence during karaoke night certainly can end up in peter parker making bold moves
stolen kisses 🧸
↬ secret dating always ends in getting caught, especially by a suspicious best friend and a group of superheroes that’s been rooting for you and peter for years.
wish i were heather 🕯
↬ a relationship that never happened and the wrong one that did.
blurbs - under 1k words
party confessions 🧸⚡️
↬ you and peter get paired up for seven minutes in heaven
go fix my car, assbag 🧸
↬ you catch flash bullying peter in the hallway and you decide you've had enough of his crap (haven't we all?)
over-protective peter 🧸
↬ when flash harasses you in the hallway, peter steps in and gets maybe a bit too angry…
movies and cuddles 🧸
↬ the avengers have a movie night and you and peter end up in a slightly embarrassing situation
let me show you 🧸
↬ peter helps you frost a cake in the avengers' kitchen at midnight and it turns into a food fight in which your father, tony stark, catches the two of you mid-fight
scaredy-cat 🧸
↬ you and peter are dorm neighbors (at MIT, of course), and he helps you out of a sticky-spider-situation
condensation 🧸🦦
↬ cute neighbors drawing on condensated windows sure have the key to your heart
may? 🧸
↬ sometimes, peter parker is a bit too caught up in the moment to realize the words that come out of his mouth... but, all for the lolz, right?
care package 🧸🕯
↬ life is tough, but when a boy donned in red and blue shows up to make you feel better, it isn't so bad
eau de cologne 🧸⚡️🦦
↬ avengers galas normally annoy you, but the scent of a certain hero can most certainly distract you
massage for massage? 🕯
↬ unrequited feelings hurt, especially when your hands are the one massaging away his pain
a drive to montauk 🧸
↬ a peaceful roadtrip with peter
moonlight tears (part one, part two) 🕯
↬ depression took you away from yourself, but peter didn't let it take you away from him
the penis game 🧸🦦
↬ a group of boys at the library plays the penis game and none of them manage to get above a quiet yell, so you take matters into your own hands
peter parker for pepper spray! 🧸
↬ y/n lost her pepper spray, old men in new york are creepy, and peter parker just walked out of delmar's with a sandwich in hand and a kind enough heart to help out an enemy
english lit meet-cute 🧸
↬ all it takes is an awkward mishap and some confidence to finally get you and the boy you keep seeing around campus together.
overnight beach trip 🧸✨
↬ in which you and peter take a trip to the beach for a night.
headcanons - stories in the form of chaotic bullet-points
internship 🧸
↬ tony stark not only helped in bringing together a group of people to protect earth, but also in sparking young love
dirty talk (part one, part two) ⚡️🦦
↬ to the public, peter parker is the epitome of innocent, but after a conversation at lunch, he is determined to prove the opposite
hallway bookworm 🧸
↬ girls reading and crying while walking in the hallway sure do seem to have an effect on peter parker
tiktok famous (part one, part two, part three, part four) 🧸⚡️
↬ the wonderful chaotic adventures of y/n and peter making tiktoks
midnight at delmar’s 🧸
↬ working alone late at night can be dangerous. 'nuff said
i go hard like thanos 🧸
↬ popping off to an absolute banger during an avengers meeting is the best way to set yourselves up for failure
quaranteens 🧸
↬ how you and petey boi spend your quarantine <3
gross 🧸🦦
↬ chaotic mess in which you pull a Dumb Bitch Move and write a song for peter while relying on the hope that he never sees it
new york boy 🧸
↬ life is hard when you visit your uncle in new york and all of a sudden there's a cute boy named peter parker in your life
giant teddy bears 🧸
↬ first dates are awkward, peter sucks at dance dance revolution, and the night ends with a giant teddy bear and something sweet
actual books!
flicks (currently on wattpad; i will not be uploading this to tumblr as of now)
↬ in which a girl named indigo and a boy named peter bond over the love of movies, the loss of parents, and the power of saving the world | bonus imagine!
lmk if any of the links are faulty or if there are any other problems with the imagines! i have been on this site working on transferring my work for hours i have the brain of a strapless croc rn pls forgive me!
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Charlie im Norden Teil 1: Wir fahr’n fahr’n fahr’n auf der Autobahn
Wenn man bei Daimler festangestellt ist, kann man an einem Programm namens “Kundennahe Fahrerprobung” teilnehmen. Die Regeln sind einfach: Man kriegt ein Auto, muss eine bestimmte Anzahl an Kilometern fahren und das Auto bewerten. Die Tankkosten trägt die Firma. Weil das natürlich sehr begehrt ist, wird per Los entschieden, wer letztendlich teilnehmen darf. Dieses Mal hatte mein Vater wieder Glück und wir haben einen schnieken GLA gekriegt.
Und damit sind wir jetzt nach Stade gefahren. Eigentlich wollten wir nach Lüneburg, aber da war fast alles ausgebucht..
Bevor wir überhaupt losgefahren sind, haben wir noch eine Entdeckung gemacht: Wenn sich die Person mit dem Schlüssel vom Auto entfernt und es nicht abgeschlossen ist, geht die Alarmanlage los - selbst, wenn noch Leute im Auto sitzen. Und eine weitere Entdeckung, dir wir gemacht haben: Dieses Auto hat einen Massagesitz. Ca. alle zwei Stunden wird dir irgendein Entspannungsprogramm bestehend aus Massage und einem entspannenden Bild empfohlen.
Da die A7 bei Northeim dieses Wochenende gesperrt ist, mussten wir über die Umleitung fahren. Das Navi wusste nichts von der Sperrung, Google Maps schon, aber zum Glück hab ich kurz davor online die Verkehrsmeldungen gecheckt, wo extra dabei stand “Bitte beachten Sie die Beschilderung, fahren Sie nicht nach Ihrem Navi”. Auf dieser Umleitung standen wir dann erstmal im Stau, außerdem gab es dort einen kleinen Unfall mit Blechschaden, weil irgendjemand jemandem die Vorfahrt genommen hat (später auf der A1 gab es dann noch einen schwereren mit Krankenwagen, anscheinend ist irgendjemand von der Straße abgekommen und in den Graben gefahren). Wir kommen also an das Ende der Umleitung und was sehen wir? Die Autobahnauffahrt ist gesperrt. Weder das Navi noch Google Maps wussten davon (und meine Änderung bei Google Maps wurde aus mir unerfindlichen Gründen abgelehnt), also sind wir einfach geradeaus nach den anderen Umleitungsschildern durch irgendwelche kleine Dörfer gefahren und irgendwie wieder auf die Autobahn gekommen.
Es gibt zwei Probleme mit der A7: 1. Unglaublich viele Baustellen (und wir haben sogar zwei Mal Leute darauf arbeiten sehen. Ein Wunder.) 2. Manchmal wird die Geschwindigkeitsbegrenzung aufgehoben, nur damit man kurz darauf wieder nur 80 fahren darf. Mein Vater hat sich sehr aufgeregt. Ganz amüsant finde ich übrigens die Baustellenschilder in Hessen: Oben der Schriftzug “Wir bauen für Sie”, unten Kinder in Bauarbeiteruniform. Skandal, wieso tut niemand was gegen die Kinderarbeit auf Hessens Autobahnen?
Und falls sich jemand fragt, wie das eigentlich jetzt zu Corona-Zeiten auf den Raststätten abläuft: Eigentlich wie sonst auch, nur halt mit Abstand, Maske und Kontaktnachverfolgungsformular. Und was mir jetzt erst auffällt: Viel Glück, an einer Raststätte ein Hauptgericht ohne Fleisch zu finden (zumindest an der Raststätte Harz Ost). Wenn es ein Nordsee-Restaurant gibt und man wie ich Pescetarier ist, hat man ja noch Glück gehabt (wir haben aber eh nur Kuchen gegessen). Aber sonst? R.I.P. Veganer.
Außerdem scheinen wir nicht die einzigen Corona-Flüchtlinge zu sein. Ich habe einige Autos aus Risikogebieten gesehen (teilweise sogar aus ausländischen Risikogebieten), die Richtung Norden gefahren sind, weil hier die 7-Tage-Inzidenz sehr niedrig ist (außer in Bremen, Hamburg, etc.). Und natürlich unglaublich viele Urlaubsheimkehrer aus Hamburg, denn dort geht jetzt die Schule wieder los.
Vor Stade sind wir dann wieder durch sehr nette kleine Dörfer im Alten Land gefahren. Überall Häuser mit den typischen norddeutschen Backsteinfassaden (da Backstein keine Feuchtigkeit aufsaugt und daher besser für das Seeklima geeignet ist) und Obstplantagen, denn das Alte Land ist das größte zusammenhängende Obstanbaugebiet Nordeuropas. Und dort wurden wir auch gleich von einem Regenbogen begrüßt.
Und dann sind wir endlich in der Hansestadt Stade angekommen. Unser Hotel liegt direkt am alten Hafen, der wirklich sehr schön ist.
Auch sonst fühlt man sich in der Altstadt wie in einem Studio Ghibli Film.
Und was wäre ein Urlaub im Norden ohne einen Besuch im Fischrestaurant?
Ich bin wirklich sehr gerne in Norddeutschland. Ich mag die Umgebung, die Mentalität der Menschen hier, das allgemeine Lebensgefühl, die Nähe zum Meer, die Tatsache, dass es im Sommer meist nicht super heiß ist, ich könnte ewig so weiter machen.
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Time management tips for better results
Why is it that some people get more done than others? Do they have more time, or do they have extra help? One thing is for sure, though, that time is a scarce commodity and that you only have 1440 seconds per day. What you do with it matters, and here are some tips for you to be more productive during the day.
What is my most important task?
Identify your Most Important Task (MIT) and make sure it gets done first.
My MIT is the time I spend on personal development, and I always find room for it. The best investment you can make is in yourself. You become more valuable to the marketplace, and It also makes you feel alive and happy.
Sometimes your most important task is something you don't like to be doing. It could be to have a tough conversation with an associate or a person close to you, or it could be something you find annoying. At these times, I use to think about Zig Ziglar's statement about the frog.
If you're going to have to swallow a frog, you don't want to have to look at that sucker too long!
Leverage is the magic word.
When you have identified your MIT for the day, evaluate the other tasks you have in your mind and see if some are necessary for you to do or if someone can do them for you. Delegate, eliminate, or change the prioritization of the task. Changing the priority of the job doesn't mean that you are procrastinating; it merely means that you will do it after you have done your most valuable tasks first.
Often people put up a lot of "shoulds" on their To-do lists. Half of them don't get you closer to your goals and are often a result of others' opinions, not yours. Question your "shoulds" and remove them from your calendar.
It is when your "shoulds" is changed to a must when the magic happens. When you tell yourself that you must do a task, you will do it.
Think of the things you can delegate to others. If you believe that you do everything by yourself, you are on thin ice. One is too small of a number to achieve greatness.
Throw your To-Do list away
Use your calendar instead of your To-do lists. By using your calendar, you are scheduling your most important task ahead. Clarity is power, and If you can't measure it, you can't improve it.
Set up your goals on a one-page plan for the year to come. Break them down into quarterly sub-goals and put into your calendar what needs to happen to reach your goals.
Be in charge and avoid procrastination.
Why is it that the smaller tasks that are only going to take you a few minutes to complete tend not to be done? Sometimes it could take a month before you follow through on one task. Most probably, it is your mind that tells you that it is not essential. Still, your subconscious mind will remember that you didn't complete them, and the stress level will increase.
Decide to gather all these smaller tasks on a piece of paper and dedicate one weekend to handle all the smaller tasks at once. You will feel much better afterward.
Be grateful and enjoy the journey.
Even though life is an array of things you have to do, you can still enjoy the ride. Finding your purpose in life and appreciation for the things you have will help you be more present and not see growth as a competition and a race towards the end goals.
Life is not what is happening to you; it is what is happening for you. Change your expectations for your appreciation at I promise you that the ride is going to be awesome.
When you reach your goals, make sure you celebrate. Find the ways that suit you best. It could be a nice dinner, a massage, a fishing trip, etc., whatever you enjoy doing.
Learn to say no.
When you say yes to things, you are saying no to other things. These other things might have been essential for you to reach your goals. So be aware of when you say Yes.
Be aware of the things that are distracting you. If you want to achieve the results that only 5% make, you have to think, produce, and behave like only 5% of the people on the planet. And the best people in the world don't spend their most valuable time on television or other distracting media.
Social media today is preventing you from being efficient. Some people are slaves under their social media apps. Every time a new message or event occurs, they have to see what it is. By changing focus, your brain will have to readjust, which lowers your ability to utilize the brain's full capacity.
Focus on one thing at a time and only allow yourself to check your emails or social media a few times during the day.
Routinely use early mornings to strengthen your mind, body, and spirit.
It is your daily routine that determines your outcome in the long run. Make sure to use your mornings effectively. Studies have shown that you are most productive for a few hours in the mornings.
Eat healthy, exercise, meditate, appreciate, and do your daily affirmations to set you off to a good start of the day. You will be more productive during the day if you charge yourself with these positive powers.
Write down the things that you learn.
Every day you should read, file, and reflect. Sometimes during the day, you come across something valuable. It could be a good meeting, a great quote, or some other kind of learning. By writing it down right away, it will be more likely that you remember it later.
Highly successful people carry a notebook with them to write down the golden nuggets that they might collect during the day.
Apply these time management tips, and I promise you that your productivity level will increase. As you have seen, it is not about working harder; it is about working smarter. Continue to develop yourself and believe in your ability to grow. Stay hungry, and you will have an extraordinary life.
If you want to check out my course on personal development, you can read more about it here, or if you wish to check out my latest golden nugget Ebooks about Training your mind or How to become a better leader.
I wish you the best!
/Thomas
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Season 5 Episodes 111-120 (466-475)
S5 Ep 111 (466)- Friday the 13th Facts
Aired Friday June 13th 2014
True or False game
Wheel video from Dayton, Ohio
EB Guest- iJustine
S5 Ep 112 (467)- Amazing Coincidence
June 2001- Laura Buxton from England launches a balloon. Seven days later it arrives 140 miles away to another Laura Buxton. They meet and lots of things match down to their guinea pigs.
Rhett and Link try it for themselves
S5 Ep 113 (468)- Weird Ways to open a bottle
-Carabiner
-Fork
-Toothbrush
-Drill
-Yo-yo
-Another bottle
-Paper
* They were twist offs the whole time
Link calling Rhett “Bo”
Talking about their parents watching GMM
S5 Ep 114 (469)- OCD
My OCD song/ video
OCPD- Obsessive Compulsive Personality Disorder
Link- Gave myself the label anal retentive
My pucker string is tight
My anus is tight
Encounter with Howie Mandel
When Link went to feed Tucker he would have to pet him on the head seven times
Commercial Kings
Famous People with OCD
-Billy Bob Thorton
-Donald Trump
-Cameron Diaz
-Meghan Fox
-Leonardo DiCaprio
S5 Ep 115 (470)- Never say these on a 1st date
- My boyfriend just broke up with me, you look just like him
-Hold on, I just have to answer this message on OkCupid
-Sometimes I hear voices and one just told me to call you sweetcheeks
- I don’t like burritos
-I love you
- I have 15 cats
- I’m bored
-You ever see a third nipple?
-The mothership is coming back for me and need a human toe
- Be right back, gotta go take a huge dump right now
Gilette Week 4- Massage
TimTam Slam
S5 Ep 116 (471)- Bizzare Assassination Attempts
EB Guest- Felcia Day
- Death by Chocolate Bar
- Bulgarian Umbrella
- Luted to Death- music instrument
-Emperor Nero to kill his own mother. Failed attempts led to hiring guys to stab her
-Gun on Regan
-Two guys with x-ray gun on Obama
-1639 some Swiss dude by a guy in a bearsuit with axe
- Prime Minister of Spain- 80 kilonewtons of underground explosives
S5 Ep 117 (472)- Who’s more famous? Game
MIT Pantheon Project
-Brad Pitt vs Johnny Depp- Depp
- Albert Einstein vs Issac Newton- Newton
-Madonna vs Britney Spears- Madonna
- Chuck Norris vs Arnold Schwarzenegger- Arnold
- George Washington vs Ben Franklin- Franklin
- Lindsay Lohan vs Amanda Bynes- Lohan
- Burt Reynolds vs Tom Selleck- Reynolds
- Van Gogh vs Picasso- Van Gogh
- Mozart vs Skrillex- Mozart
- Jimi Hendrix vs Mother Theresa- Hendrix
- Vin Diesel vs The Rock- Vin Diesel
- Nostradamus vs Walt Disney- Nostradamus
Their IG account
- John Wayne vs Clint Eastwood- Eastwood
- George Clooney vs Nic Cage- Cage
- John Lennon vs Paul McCartney- Lennon
-Mick Jagger vs Ozzy Osbourne- Ozzy
- Spielberg vs Scorcese- Scorcese
- Putin vs Obama- Putin
- David Copperfield vs Chris Angel- Copperfield
- Jack Nicholson vs Robert De Niro- De Niro
Rhett and Link’s individual Twitters
S5 Ep 118 (473)- Pool Pants
- Pool Boots
- The Pool Shirt
- Pool Pants
- Pool Head
S5 Ep 119 (474)- World Cup of Cups
1st and last World Cup of Cups
- GMM Mug
-Bacon Glass
- Toilet Bowl Mug
- Half-Full Half-Empty Glass
-Ninja Mug
-Red Solo Cup
-Extra Large Mug
-Unofficial Lego Mug
-Unicorn Mug
Lego Cup wins!
S5 Ep 120 (475)- Gilette Week 5- Nail Salon
Playing Bean Boozled
Mail Boulder Retirement Announcement
Link-” I don’t like licorice or coconut.”
Rhett- “My momma said that’s a dead polecat (skunk).”
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Discover your Soul
Title: Discover your Soul
Collaborator: @tisfan
Link: AO3
Square Filled: I3 -- Character is a Soldier
Ship: Tony/Bucky
Rating: teen
Major Tags: soulmate AU, red string AU, fix it fic, not Civil War compliant
Summary: Magic exists. Ask anyone with a soul mate string and they’ll tell you.
Curses exist, too.
Word Count: 2,220
Created for @mcukinkbingo
Before you find your soul mate, you must first discover your soul. – Charles F. Glassman
Magic exists.
Ask anyone with a soul mate string and they’ll tell you. Magic moved the world to give them their perfect match, their mate, the person for whom they will live and die, the person that completes them and fills them up with love.
Curses exist, too.
Ask Maria Stark, whose only son was brought in to the world, barely breathing. Anthony Edward Stark almost died in his first few minutes, choking and spluttering. He uttered one mournful wail, not a baby’s indignation of leaving the womb and entering the cold, cruel world, but an old soul’s dismay.
His string, bound to him as such things were, was broken.
Less than a foot below his hand, his string ended in a puff of broken threads.
And it was bleeding.
No one had ever seen such a thing before. On the rare, and tragic states of soulmates having died before they could meet, the string was still there, indicating the broken bond, but it was black and ashy. The remaining partner would wrap it around their finger as they aged and it would slowly shrivel up and die. In some cases, a new string formed later, as their mate was reborn in a younger body.
This one, Tony’s string, bleed. Constantly, at first.
The hospital kept the baby in the infant care ward for almost a month. The blood loss affected the baby; he was weak and small and didn’t cry.
Eventually, they let him go home with his parents.
The wound clotted, but it never closed, never scarred over. The string remained brilliant red, tracing the line from the heart directly out through his finger, just like it was supposed to. It didn’t always bleed, as he got older, but if he was sad, or upset, sometimes the cut would reopen and he’d find himself with blood on his jeans, or on his desk, or eventually in his workshop.
Tony never took very good care of his hands. What was the point? People always looked at him, looked down at that loose, dangling thread, and viewed him as some sort of pariah.
Someone, maybe, whose soulmate had rejected him, sight unseen? No one knew, and the speculation was wild and varied.
Hard to maintain friendships, when people wondered. Harder, when his father was ashamed of the bleeding string, and the fact that everyone knew about it.
Tony decided he didn’t care and he made friends with the robots he built from kits and from people he met on the internet, where no one knew about his famous father or his infamous bleeding soul string.
The first time he kissed a classmate, the string practically hemorrhaged, spraying the unfortunate crush with blood.
Tony didn’t get a lot of kisses, after that story spread around.
He changed schools constantly to get away from rumors and speculations.
It didn’t help.
(more below the cut)
The first person he met who didn’t care was an upperclassman, his first year at MIT, named James Rhodes.
Rhodes and Tony.
Who became Rhodey and Tones, swapping the last letters of their names in an affectionate gesture that warmed Tony profoundly. He’d never really known the affection of friends, so he cherished the one he’d made.
The string never bled when Rhodey was around, either.
“Maybe something’s just wrong with your mate,” Rhodey speculated, and his speculation wasn’t cruel or unkind, just curious. And in some manner, reassuring. “Maybe they’re sick, or they get hurt a lot. It ain’t like this sort of thing is well studied, or nothin’. It’s all about faith and fate, and those things don’t hold up under a microscope.”
Tony wondered what his string looked like under a microscope.
Nothing, as it turned out. The string didn’t exist in the same time/space as things like photography and microanalysis, and Tony ended up getting a second master’s thesis out of speculative fate physics, while he was putting in the effort for mechanical engineering anyway.
Tony combined the two projects for his first doctorate, theoretical fate physics, and actually invented an entirely new manner of photogenesis that captured the essences of fate strings. Just after his nineteenth birthday, Tony made the front cover of Time magazine for the first verifiable picture of a fate string.
He looked, he decided, like a baby in the picture and he started frantically cultivating a beard.
Beards were wise, right? Inscrutable. Certainly not an object of pity.
Also, hot. Beards were hot.
Later, much, much later, Tony will remember the only time his fate string didn’t hurt. It wasn’t a bad pain so much as just a constant ache. If he wasn’t paying attention, he’d find himself rubbing at his finger, massaging the joint. He stopped doing that after he developed a flesh colored band to hide the string and control the bleeding.
Mostly.
And then, not quite a week before Christmas, his hand stopped hurting.
He didn’t know what to do with that information. It had never not ached before. Sometimes he could ignore it, but whenever he was paying attention, the pain was right there.
And suddenly it wasn’t.
He ripped the band off to study the pathetic length of psychic ribbon. It was throbbing; the end curling like a snake. Twitching.
The end swelled, like it was filling with blood, and then dropped, added another ten, twelve, inches to the length, until it was resting on the ground, straining.
What the hell?
He watched it, fascinated. Petted the string, poked at it. Took a photograph with his special camera.
Four hours later, the police came to tell him his parents were dead.
Six hours after that, the string bled feverishly, a stomach-turning spray of arterial blood. Tony cleaned it up, wrapped his finger. Pretended it hadn’t happened.
What the hell was a mate supposed to do for him now, anyway?
Coincidence, he told himself with a shiver.
Mourning, terrified, alone, he deleted the picture.
The Soldier sat in the chair.
He didn’t struggle. He never struggled anymore.
The string was wrapped around his wrist, several times. It had leaked out of the metal arm shortly after the Soldier had been awakened from cryo.
He didn’t try to hide it. He never tried to hide things anymore.
“Good job, soldier,” his handler said.
The soldier didn’t answer, he just waited.
“Keep him up a few weeks, I want him around for the testing.”
“You got it, sir,” one of the techs said.
“And cauterize that thing, before it bleeds everywhere.”
There was pain, when they burned the string. There was always pain. But the Soldier didn’t care about that.
Tony’s string started growing again, in the year after the Fall of SHIELD.
He couldn’t figure out why.
His own ground breaking research aside, no one still really studied the fate threads, or soul mates, or the properties therin. He was, his critics said sometimes, killing the magic.
“Magic that can’t withstand a little examination might deserve to be killed,” he snarled in response to that.
It still didn’t lead to another person, trailing along behind him for several yards like a sad kite. Useless, and he was tripping over it. There was, however, too much on Iron Man’s docket for him to actually get really into detail with his soul string. He wrapped it tightly around his wrist and ignored it as best he could.
First, arrangements had to be made for world security. Without SHIELD, without Nick Fury, there was a lot of burdens falling around, uncaught.
Then there was Ultron.
And Sokovia.
And…
The string kept growing. Twined around Tony’s wrist, up to his elbow, he ended up bundling it around his chest just to keep it out of the way.
Why was it so damn disorderly, too? Other people’s strings sort of melted away into some ethereal plane when they weren’t directly connected to the soulmate. They didn’t tumble all over the floor like a sulky yo-yo.
In fact, most people’s strings were well nigh invisible unless the person was within grabbing distance of their mates. Or, at least, from an outsider’s appearance. For each individual, they could see their string, winding off into the distance, in the direction of their other half.
Nice thought, Tony snorted, tucking an extra bit of loop into his pocket.
Secretary Ross was breathing down Tony’s neck and while he was beginning to wonder if he could, actually, strangle the man to death it it, he decided not to risk it. Not today.
“Of course you can quote me,” Tony raged into the phone. “I’m saying it, aren’t I? There will be consequences.”
God damn it, Steve.
That had been a refrain for a while now, and Tony was tired of it.
Having to send out his best friend to arrest his old man’s best friend? Officially, Tony didn’t have anything like that sort of authority, which is why Rhodey was doing it. And because Tony really, really didn’t want to arrest Steve. Things were going to shit without it.
There was something oddly compelling about the video feed.
Cap’s old friend, Barnes, having done a stint in the Russian military, or whatever. Gorgeous, sulky, long tangled hair and unshaven face, he stared up at the hidden camera like he knew it was there.
“This is what I was saying about making it worse, Steve,” Nat was complaining to Cap as they were being processed.
“At least he’s alive,” Steve said, staring back at his old friend. “What’s going to happen to him now?”
“We’ll get him help, of course,” Tony said, because that was only fair. “He’s… uh. He’s bleeding.”
There was a wet, smacking sound from under Tony’s clothing, like he’d stepped on a ziplock bag and blown the seal.
A rush of heat and wet seeped down his side.
Son of a bitch, so am I.
Tony bunched his fist up, as if he could stop his fate string from bleeding from sheer force of will. Why now, he wondered. Totally, epically bad timing.
The string was squirming, writhing, wriggling against him like it was trying to get away.
Barnes’ gaze went from the camera, over to where he couldn’t possibly see Tony trying to tip his body away so that no one noticed the wet spot on his pants, or the way blood was gushing into his shoe.
Fuck. I need to get out of here.
“I need to get out of here,” Barnes echoed, his voice a dark tremor against the air. Tony whirled, took a few steps, heedless of the bloody footprint he was leaving behind.
Look at him, trapped like an animal, Tony thought, his chest squeezing in sudden sympathy. Barnes wasn’t struggling with the restraints, but he was leaning in Tony’s direction, like steel drawn to a powerful magnet.
“Trapped, like an animal,” Barnes agreed.
Can you hear me?
There was blood pooling at the base of the restraint room, brilliant and red. Someone should die from that much blood loss.
“I hear you.”
Holy fuck.
“Stark, what are you doing--”
Tony took another few steps, then another, and his string unraveled from his belly, slithered out from under the hem of his shirt.
Touched that pool of blood under Barnes.
The world exploded in light.
The Soldier was on guard.
No one had told him that, no one had given him orders. They didn’t need to. He knew it, bone deep, blood deep.
The puddle had turned into coils and coils of string, tangling between him and the man. From the line in his heart, through the artificial arm, down his wires and servos, out the finger, and into knots and tangles, draped all over him, and then reaching for… Tony.
He’d broken out of the holding cell; nothing like that could contain him for long unless he wanted to be contained. Tony, Tony, Tony. Tony was clinging to him, sobbing with broken-hearted relief.
The Soldier knew something about that, too.
“What’s going to happen now?”
That was Steve. The Soldier knew him. A little.
Not like he knew the sobbing man in his arms. That song, he’d been denied well and too long.
Tony wiped his face, presenting his red rimmed eyes unashamed.
“I expect I’m going to be writing a new paper of fate strings physics,” Tony said.
“I meant, to Bucky.”
The Soldier bared his teeth at that name; Bucky came with knives and poisons. That name was pain. It wasn’t… safe to say.
Bucky? Tony’s voice was in his head.
It was. Who he was.
“We’ll figure it out, Cap,” Tony said. “By the book.”
“I don’t think you’re gonna like that book, Tony,” Steve said.
“Well, I’ve rewritten the book before,” Tony said. “With less solid information to go on. So… sit back, and watch me work. Don’t worry. I’ll…”
Tony stared at Bucky, his entire heart in his eyes. “I’ll take care of him.”
“And what about you?”
Bucky didn’t have to say anything. He pulled Tony closer and glared. Unarmed, held at gunpoint, the Soldier radiated threat and everyone took a hesitant step back. Message received.
“I think we got it, snowflake,” Tony said. “You can just… relax now. We’re going to fix this mess.”
“I know.”
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Detailed Notes on hair care
Your kitchen could keep The crucial element to an itch-cost-free, flake-totally free scalp. Some components you employ everyday double as effective dandruff remedies—like baking soda. Damp your hair after which rub a handful of baking soda vigorously into your scalp.
Crush a few refreshing strawberries into a scrubbing pulp that you just combine having a pinch of stain-removing baking soda and adequate h2o to make a paste. Utilize the mixture to some comfortable-bristled toothbrush and polish for a couple of minutes once each individual three or 4 months.
L-arginine can be an amino acid naturally existing in Your whole body. It can help make nitric oxide. Nitric oxide relaxes blood vessels to facilitate An effective erection and it is essential for healthful sexual working.
Managing dandruff at home with curd is a little messy but really productive. Process for applying curd as a home treatment for dandruff is given beneath:
Sip linden flower tea, which performs in two strategies: It stimulates the hypothalamus to raised Handle your temperature, and it dilates blood vessels, inducing sweating.
From cold and hot treatments, to electrical stimulation, to massage, find out more concerning the natural therapies which can help ease your ache and arthritis indicators. Study Much more >>
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Choose whole grain and more healthy varieties of these foods. Their labels should really say “100 percent full grain”, not merely “made with full grains” or “multi- grain”.
Water is crucial to healthier dwelling. Understand the home treatments that will continue to keep you from becoming dehydrated.
Inadequate hair brushing and shampooing habits, dry skin, pressure and inappropriate diet plans, could make your scalp extra vulnerable to dandruff. Now that you’re conscious of the results in, it’s time and energy to battle dandruff.
Many individuals claim that coconut oil helps treat acne. This may go very well for many people, but can actually make acne even worse for people with oily skin.
The abrasiveness of regular desk salt performs great for scrubbing out dandruff flakes prior to deciding to shampoo. Grab a saltshaker and shake some salt onto your dry scalp. Then perform it through your hair, offering your scalp a massage.
Though there isn't any evidence that ingesting inexperienced tea can struggle acne, some investigation suggests it should still be advantageous.
About natural treatments
From hot and cold treatments, to electrical stimulation, to therapeutic massage, find out more about the natural therapies which will help ease your ache and arthritis symptoms. Go through https://www.pinterest.com/pin/722616702689548197 >>
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Crunchybetty.com suggests coconut oil is often a “attempted and genuine” dandruff treatment method, and it smells nice as well. In advance of showering, therapeutic massage 3-five tablespoons of coconut oil into your scalp and Enable sit for about an hour.
Some investigate indicates that making use of more virgin olive oil to pores and skin after sunbathing may aid reduce skin cancer.
A afterwards review revealed in 2003 documented that 21 % of ED clients who been given acupuncture experienced improved erections. Other scientific tests have proven conflicting final results, but this cure has prospective and may be just right for you.
That which you eat has an effect on lots of facets of wellness - including your skin. Here i will discuss twelve foods and beverages so as to add to the eating plan for greater pores and skin wellbeing.
Dr. Mehmet Oz swears by apple cider vinegar being a dandruff solution, since the acidity of apple cider vinegar modifications the pH of one's scalp, making it more challenging for yeast to increase. Blend 1 / 4 cup apple cider vinegar with a quarter cup drinking water inside a spray bottle and spritz on the scalp.
The good news is, several natural remedies can even be powerful. The home treatments stated in this post may well not get the job done for everybody, but They only could be worthy of a check out.
There are a wide variety of exfoliation solutions accessible in retailers and online, but it's just as easy to generate a scrub at home applying sugar or salt.
Keep in https://www.youtube.com/watch?v=tMSRF9wM_Jk , all of these remedies have to be utilized not less than thrice every week for ideal final results; keep on to take action till the thing is the difference. Aren’t you happy that you just’re now empowered to do your individual dandruff therapy at home?
Health-related conditions undoubtedly are a frequent cause of erectile dysfunction or ED. But at times, the bring about has to do with Life style choices.
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Whichever route you're taking, keep in mind that ED is a common problem that’s incredibly treatable. With a few trial and error, you’re prone to find a treatment method that actually works for you and your associate.
Superior blood cholesterol is A significant cause of coronary heart assaults. Find out what Individuals cholesterol quantities necessarily mean, and examine the home remedies that will help get your cholesterol underneath Management.
Not known Facts About home treatments
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There are not any reports Checking out the many benefits of consuming green tea On the subject of acne, but implementing it on to the pores and skin has become proven to help.
Dr. Mehmet Oz swears by apple cider vinegar being a dandruff remedy, as the acidity of apple cider vinegar adjustments the pH of your scalp, making it more durable for yeast to increase. Mix 1 / 4 cup apple cider vinegar with 1 / 4 cup h2o inside of a spray bottle and spritz on your scalp.
Go away the concoction in your face for ten minutes, then rinse off with drinking water. Below are a few sneaky factors you’re having an acne breakout.
Summary: Eco-friendly tea is significant in antioxidants that assist battle germs and lower inflammation. Applying environmentally friendly tea to the skin is shown to appreciably lessen acne.
It's also possible to get aloe gel from wellbeing-meals retailers—just be sure it’s pure aloe, without having extra components.
From a person who has examined them all and located hangover aid. Find out more about these seven natural hangover cures that function.
https://www.youtube.com/watch?v=gkq89Ro-H6o through times of hormonal imbalance. Some find natural treatments these types of oral vitamin and mineral dietary supplements. Learn which natural cures…
A next review confirmed that L-arginine coupled with pycnogenol, a plant item from tree bark, restored sexual ability to eighty percent of individuals just after two months. Ninety-two % had restored sexual skill right after 3 months.
Bask in a sq. or two of darkish chocolate. Scientists found that chocolate's theobromine compound is more practical than codeine at suppressing persistent coughs without the Unwanted side effects of drowsiness and constipation.
Aspirin consists of the exact same active ingredient (salicylic acid) as several medicated dandruff shampoos. Hold flaking in Look at by crushing two aspirins to some wonderful powder and introducing it to the traditional degree of shampoo you employ every time you clean your hair.
It is usually Probably the most studied natural treatments for acne. Exploration displays that individuals with acne are inclined to acquire lower levels of zinc of their blood than These with apparent pores and skin (9).
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Exfoliation is the entire process of taking away the top layer of dead skin cells. It can be achieved mechanically by using a brush or scrub to bodily take out the cells. Alternatively, it may be eradicated chemically by implementing an acid that dissolves them.
5 Easy Facts About home treatments Described
Extra a short while ago, DHEA has been determined being an choice for procedure of ED for men with concurrent diabetes. ED usually influences these Adult males on account of hormonal difficulties as well as diabetic issues difficulties that interfere with blood stream to organs.
It's also possible to get aloe vera gel from The shop, but ensure it really is pure aloe with no included ingredients.
There are no reports Discovering the key benefits of ingesting environmentally friendly tea In regards to acne, but implementing it on to the skin has actually been shown to aid.
Early studies advise that weed may possibly contribute to erectile dysfunction, but far more analysis is required.
One more review with 31 members yielded related final results (sixty three). These compact studies counsel that a lower-glycemic eating plan could be useful for individuals with acne-susceptible pores and skin, but more investigation is required.
Lemon water is a superb drink for weightloss. Lemon juice assists your body get the nutrients it has to melt away fat into energy and halt pounds get. Ensure that you retain drinking lemon juice even Once you drop excess weight, to keep your new excess weight.
Multani mitti will help to restore hair well being. This simple dandruff cure working with multani mitti provides smooth, silky hair and dandruff-free hair.
Tea tree oil is A vital oil which will have Added benefits for skin, hair and nails. Here's 14 realistic solutions to use tea tree oil properly and…
When applied to the skin, aloe vera gel will help heal wounds, handle burns and struggle inflammation (44). Aloe vera also incorporates salicylic acid and sulfur, which might be both used extensively during the therapy of acne (45).
Crush the cubes and suck the icy chips throughout the day to supply your tummy with a steady relaxing dribble. https://prakritiherbals.wordpress.com/2017/08/01/natural-home-remedies-to-keep-baldness-away/ are particularly efficient throughout pregnancy or soon after surgical treatment.
Combine some drops of tea tree oil with concerning 20 and 40 drops of witch hazel, then use a cotton swab to use. This really is a kind of home cures for acne which you can check out as many as two times daily; more could dry the skin and make the acne even worse.
An right away olive oil soak is often a people remedy for dandruff. Therapeutic massage about 10 drops into your scalp and cover with a shower cap right away.
As an alternative to shelling out for expensive acne treatments, master ways to get distinct pores and skin with these natural at-home cures.
When the anti-inflammatory, antioxidant and antibacterial Homes of honey and cinnamon may possibly reward acne-inclined pores and skin, no research exist on their own ability to treat acne. How for making a Honey and Cinnamon Mask
The smart Trick of natural cures That Nobody is Discussing
So that you’ve dyed your hair, but now you’re still left with brassy, orange hair? Right here’s how to remove brassy hair once and for all.
Have you ever tried using Keeping your breath, drinking h2o upside down or An additional weird method of receiving rid from the hiccups? See our list of 13.
Some investigate indicates that implementing further virgin olive oil to skin following sunbathing could assistance reduce skin most cancers.
Francis. “The lymphatics operate under the skin and therefore, skin brushing stimulates them enabling for far better elimination (the skin and lymph are each organs of elimination).
https://www.facebook.com/steptoremedies/posts/2099734926786443 is supplied on an as-is basis. https://www.pinterest.com/pin/722616702689372453/ , info or opinions appearing inside the write-up never replicate the sights of NDTV and NDTV won't believe any duty or legal responsibility for the same.
Icing the inflamed region can relieve the ache but received’t necessarily make the condition disappear. Authorities say that this can in fact stiffen muscles and tendons and slow the blood stream.
https://www.youtube.com/watch?v=1egj9RxjB0I in awkward or disabling joint suffering, but home remedies for osteoarthritis soreness relief might help.
When you've got naturally wavy hair, Then you definately know that in some cases your texture seems like a curse. Wavy hair isn’t as wash-and-go as straight strands, and it lacks the bounce that curls have.
At any provided moment there are actually about one million and a single causes to become pressured. Seems just getting quarter-hour of sunshine can go a great distance to aid mitigate this. Why? It’s The obvious way to naturally boost your vitamin D concentrations, which could decrease signs and symptoms of depression and anxiousness.
The gallbladder is tiny, but has the essential occupation of storing bile for the liver. Too much cholesterol could cause gallstones, and after that a lot of agony. Find out how home remedies can ease gallbladder ache.
Put aside one day per week for your cheat meal. Recall, it’s crucial to not consume a lot of. To find the most out of the cheat food, try to eat it slowly and try to stay away from disturbances while feeding on.
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Backstage with the Jason Wu exhibit, makeup artist Diane Kendal for Lancôme shared a few of her specialist tips for pulling off the appear in actual daily life.
Your hairstylist wants you to halt shampooing on a daily basis, but that's she kidding? Luckily, you can find solutions to rework every hair kind from unhappy and unwashed to flawlessly stunning—with no ranging from scratch.
The Definitive Guide to home remedies
Gurus advise putting a single teaspoon of baking soda in the glass of drinking water and consuming it (just don’t try this on a complete stomach). Look into these other amazing home utilizes for baking soda.
g., using the expressions "western drugs" and "eastern drugs" to suggest that the primary difference is often a cultural distinction between the Asiatic east and the European west, rather than that the real difference is in between evidence-dependent drugs and treatment options that do not do the job.[four] Complementary or integrative medicine [edit]
Lowland gorillas take 90%[verification necessary] of their diet plan within the fruits of Aframomum melegueta, a relative with the ginger plant, That could be a potent antimicrobial and apparently retains shigellosis and related infections at bay.[88] Existing exploration concentrates on the possibility that this plant also shields gorillas from fibrosing cardiomyopathy, which has a devastating effect on captive animals.[89]
A healthful eating plan may help you feel and appear your very best. Try to eat an abundance of fruits, veggies, total grains and lean proteins. The Affiliation concerning diet regime and acne isn't really clear — but some study indicates that a diet regime rich in fish oil or fish oil nutritional supplements and small in unhealthy fats and processed or refined carbohydrates could possibly advertise younger seeking skin. Drinking an abundance of h2o helps keep the skin hydrated.
The best herbal medicines are those you grow by yourself. Preserving a private herb backyard garden can make sure freshness and quality.
Allopathic medicine or allopathy is surely an expression frequently utilized by homeopaths and proponents of other forms of other medication to make reference to medicine.
Prescription medicines are marketed alongside essential oils, herbal extracts, or herbal teas. Herbal remedies are viewed by some as being a remedy to get preferred to pure healthcare compounds which have been industrially created.[29]
Even now trying to find the best Answer? Another natural remedy for acne is adding a spoonful of pumpkin seeds towards your smoothie, salad, or soup. “Acne can happen when the human body is very low in zinc and pumpkin seeds can be a great supply of this mineral as well as other wholesome nutrients,” describes. Dr. Minimal Canine.
There are a variety of home remedies to take care of reproductive wellbeing. Find out how natural cures like vitex can advertise reproductive wellness.
Mainly because apple cider vinegar has acetic acid, it’s very good for losing bodyweight. Acetic acid stops human body fat from building up. Apple cider vinegar also aids your body take in nutrients through the meals you try to eat, treats digestive issues, and fights infections.
And lastly there is the cynicism and disappointment and depression that some patients get from occurring from just one alternate medication to another, and they uncover immediately after 3 months the placebo result wears off, and they're upset they usually move ahead to the next a person, and they are let down and disillusioned, and that can develop despair and make the eventual cure of the individual with anything at all effective tough, since you might not get compliance, since they've observed the failure so generally in past times.[195]
a) Misinterpreted natural training course – the person will get much better with out treatment method. b) Placebo result or Wrong procedure effect – someone receives "choice therapy" and is also certain it should help. The conviction would make them additional more likely to recover. c) Nocebo result – a person is persuaded that common remedy will not operate, and that substitute remedy will work. This decreases the chance conventional treatment will function, although the placebo result from the "different" stays. d) No adverse outcomes — Common remedy is changed with "choice" treatment method, getting rid of adverse results, but also of improvement.
https://www.facebook.com/steptoremedies/posts/2087800381313231 , in his 2003 guide A Satan's Chaplain, outlined alternative drugs to be a "set of procedures that can't be analyzed, refuse to become analyzed, or consistently fall short tests.
Some definitions find to specify choice medication when it comes to its social and political marginality to mainstream healthcare.[sixty four] This could certainly seek advice from The shortage of aid that option therapies get in the clinical institution and related bodies pertaining to entry to investigate funding, sympathetic protection within the clinical push, or inclusion inside the regular medical curriculum.[sixty four] In 1993, the British Clinical Association (BMA), one amongst numerous Specialist organizations who may have tried to define choice medicine, stated that it[n ten] referred to "...Those people forms of remedy which aren't commonly used by the standard healthcare professions, and the abilities of which are not taught as Component of the undergraduate curriculum of common clinical and paramedical healthcare courses".
New Step by Step Map For skin care
Do Additionally you occur to get amongst all those who have fallen prey towards the brunt of severe winters? Winter season usually provides as well as it dryness, which might make your skin truly feel ...
There exists also a rise in conspiracy theories towards traditional medication and pharmaceutical organizations, mistrust of traditional authority figures, such as the doctor, and also a dislike of the present shipping methods of scientific biomedicine, all of that have led people to hunt out option drugs to treat a range of ailments.
Chiropractic Spinal manipulation aims to deal with "vertebral subluxations" which happen to be claimed To place stress on nerves. Chiropractic was made from the perception that manipulating the backbone affects the movement of the supernatural crucial Power and thus affects overall health and disease. Vertebral subluxation can be a pseudoscientific principle and has not been proven to exist.
Cilantro features a unique taste that people possibly love or dislike. The leaves usually garnish Mexican and Thai dishes. The seeds, known as coriander, are a first-rate ingredient in Indian curries.
Dandruff is Probably the most typical hair problems confronted with the tens of millions around the world. Ayurveda has lots of home remedies which could support combat dandruff. Here are a few ways in which ...
To cleanse skin, most Females want the h2o process: Use warm drinking water to loosen Dust and clogged pores. Utilize a dime-sized little bit of cleanser, then rinse with neat or lukewarm drinking water.
That which you put with your plate is much more essential than Whatever you put on the skin. If you've been loading up on junk food items these days, then you can find higher probability of ...
Info on this Site is furnished for informational needs only and isn't meant in its place for the advice supplied by your medical professional or other healthcare professional. You shouldn't use the knowledge on this Internet site for diagnosing or treating a health dilemma or illness, or prescribing any medication or other therapy.
Blend with one/4cup of shampoo and whenever you shampoo, use this combination. Depart the shampoo inside your hair for about quarter-hour and see the main difference it would make.
Don't have time for intense skin care? You are able to continue to pamper oneself by acing the fundamentals. Good skin care and healthful Life-style possibilities can assist delay natural ageing and prevent many skin problems. Get going Using these 5 no-nonsense tips.
And And finally you will find the cynicism and disappointment and depression that some patients get from going on from a single alternative medicine to the subsequent, and they find just after a few months the placebo outcome wears off, and they are let down and so they move ahead to the next one particular, and they are upset and disillusioned, and that may generate despair and make the eventual remedy of the individual with anything effective tough, as you may not get compliance, given that they've viewed the failure so normally previously.[195]
tea tree oil utilized topically for fungal bacterial infections such as athlete’s foot and fungal bacterial infections in the toenails and fingernails
Have you at any time exfoliating your lips right before? Otherwise, you ought to get started now due to the fact hydrating is just not the only thing your lips need. You must exfoliate your lips frequently to maintain that pout.
Aloe Vera Gel with not less than ninety% pure aloe barbadensis leaf juice in it is actually great for sunburned or irritated skin. Aloe vera is known for its healing Qualities and might do miracles for that skin.
skin care Options
Vapor rub is getting traction amongst some Medical professionals who motivate parents to prevent giving about-the-counter cold medicines to youthful little ones due to undesired Unintended effects.
Study what you are able to do to stop colds and also the flu. We'll Offer you several different tips to help keep you healthful and pleased, from feeding on environmentally friendly greens to…
Colds and flu are inclined to present up with dreary regularity. Learn which of them may basically help, and which can be absolutely nothing but charming folktale.
The conventional relies on other excellent administration techniques, making certain easy integration with these kinds of units as ISO 9001 or even the British Retail Consortium (BRC) conventional for client items.
Much more Swirl on blush "I spin my brush in smaller, gentle circles from my cheekbone to my hairline. This trick provides a flawless, airbrushed glimpse."—Allison Kratzer
"After I douse a cotton pad with my typical makeup remover, I insert some coconut oil and utilize it to my closed eye. It helps crack up the make-up, so it slides off with extra simplicity."Julie Gutierrez, YouTube vlogger fifteen of 31
Far more Beachy waves with braids "My hair goes flat pretty speedily, so I am constantly trying to find strategies to perk it up.
Whatever the season, you need to just take care of your respective ft. Here are some ways to comply with to own neat and glossy ft.
It is best to by no means give honey to a toddler youthful than 1 calendar year old, mainly because it typically incorporates botulinum spores. Whilst they’re typically harmless to more mature kids and Grownups, infants’ immune devices aren’t able to fight them off.
Peppermint is known for its power to freshen breath. Diluted peppermint oil sprays can also ease sore throats.
Absolutely anything might make you split out in hives, including peanuts, strawberries, medicine including penicillin or aspirin, and vitamin health supplements. Find out about home remedies which will help you steer clear of or minimize hives.
In case you have a brownish tinge inside your hair and don't have some time to henna or colour it, then have a few sprigs of rosemary from the kitchen shelf and simmer them in two cups of water together with two tsp black tea until finally it reduces to 50 percent the amount.
Sip linden flower tea, which functions in two ways: It stimulates the hypothalamus to raised Handle your temperature, and it dilates blood vessels, inducing sweating.
To naturally take away blackheads and possess a fairer skin, get ready a paste with equivalent quantities of cucumber juice and lemon juice.
Rumored Buzz on healthy habbits
Mindlessly eating before the television or working for the refrigerator When you've got had a foul day are both equally poor consuming habits that result in even further health issues in the future.
Coloured or addressed hair most likely desires a shampoo that's fortified with extracts or amino acids, due to the fact managing your hair is essentially harmful it.
Hurt or variations created into the seen hair shaft can not be fixed by a Organic process, nevertheless A lot can be done to handle hair and be sure that the cuticle remains intact.
Professional suggestion that'll make it easier to get started using this type of one: 19 Conditioning secrets everyone should really know. You're welcome.
We're not produced to Are living by itself. https://steptoremedies.com have been born with our moms, and quite quite possibly other bordering members of the family. Throughout numerous levels of life, we rely upon Others to help us achieve factors alongside the best way.
Should you shower before you decide to slumber right away, put your hair up in a bun and Permit it air-dry overnight. Your hair needs to be dry in the morning. Even so, this will not operate for hair that is very thick or quite extensive.
At an age exactly where a person is predicted to operate dedicatedly, we regularly find yourself compromising our wellness. Even though Lots of people would concur that a very good Conditioning regime assists continue to keep these pitfalls at bay, it may just not be adequate.
Break up ends, identified formally as trichoptilosis, transpire when the protective cuticle has long been stripped away from the ends of hair fibers.
Midsection-length – hair that falls with the smallest A part of 1's waist, a bit previously mentioned the hip bones
It doesn't matter how old you are or how terrible your former habits have already been, you'll be able to shift ahead to boost them and create an even better everyday living in your case.
Receiving Actual physical action doesn't have to entail several hours with the fitness center. As a substitute, there are various ways you could make tiny variations throughout the day for making your daily life much less sedentary and have Your entire body relocating.
"I obtained to grasp the amount shampoo I should use. I cherished the suggestion by which you informed that we shouldn't slumber with damp hair, in addition to employing a tooth comb as opposed to brush. Many thanks, I really like these articles. "..." a lot more Irish Mascardo
The solution? If you are going to consume, be smart about this. That means no more than one consume every day for Girls of any age, and not more than two beverages a day for guys underneath sixty five, according to the CDC.
It really is thus essential to keep up muscle versatility as a crucial ingredient of General Conditioning.
healthy habbits for Dummies
Although some may not apply to all folks, these routines are an awesome start line for anybody who could possibly be planning to far better by themselves.
1. Egg, curd and mustard oil - If you have hay-like dry hair then This is the answer to all your issues. Eggs are rich in vitamin A, B12, D and E, fatty acids and protein. The protein can help fortify the roots, the fatty acids make it a organic hair conditioner and B12 allows incorporate quantity.
You've got to have the ability to self-replicate to discover When you have any repetitive behaviors that you choose to do with no rational motivation.
Healthy lifestyle habits might also enable you to reverse your worry response, enabling you to prevent or simply reverse the negative results of Serious worry. Finding out to Reside a healthy Way of living usually delivers extra Positive aspects far too, which include an endorphin rush, a release of aggravation, or additional longevity.
Last but not least, having the ability to forgive can bolster your connection with your relatives and buddies. Preventing deep-seeded strains in near associations is a crucial Portion of experience linked to People about you and living everyday living in harmony with folks who cross your path. Preserving healthy relationships is really a vital component of residing a healthy Way of life.
The simplest property remedy for hair care is often a healthy food plan. That you are Anything you take in, and Anything you put into The body are going to be reflected on the outside./p
Having a while out from the working day to tranquil your mind and meditate is a terrific way to lower worry. It can help you link The body with the mind and release any built-up pressure from things which are taking place in your own or Expert daily life.
Sustaining your hair is relatively quick after you understand how to care for it. Hair is crafted from protein, so trying to keep a healthy diet plan and working towards great hygiene are essential elements of keeping luscious locks.
Mindlessly having before https://www.youtube.com/watch?v=ToDVKZp7fmk or managing on the refrigerator When you have had a foul day are equally lousy taking in habits that bring about additional medical problems down the road.
"Full grains tend to have a lessen GI (glycaemic index), so they assist keep you experience fuller for longer and sustain your Power stages and concentration," Georgie suggests.
Waist-duration – hair that falls in the smallest Element of one particular's waistline, a little bit higher than the hip bones
Warmth the butter until It can be all liquid and Allow it awesome. Include the necessary oil to an empty, sterilized jar and pour the butter. Enable weight loss down until the butter usually takes a sound sort again.
Your muscles Obviously reduce toughness and decrease in size with age. They will likely also come to be much less supple and stiffer. These modifications can impact your selection of movement with your joints and trigger you to get rid of tissue elasticity, which will produce tight muscles.
For The majority of us, It is extremely hard in order to avoid do the job gatherings or birthday bashes, wherever many food items and Alcoholic beverages are on provide, and the next day we're wracked with remorse if we've over-indulged.
Little Known Facts About healthy diet.
A lower sodium diet is useful for individuals with large blood pressure level. A Cochrane assessment revealed in 2008 concluded that a long-lasting (greater than four weeks) small sodium diet has a practical result to reduce hypertension, each in people with hypertension As well as in those with standard blood pressure.[24]
In the event you’re however tempted, Why don't you make your own personal, that way you are aware of just what exactly’s heading into them. Savoury muffins are healthier – test our sweet potato and cheddar muffins. Prepare forward
Fresh and cured meats, fish and shellfish, dairy merchandise and ready foods ought to only ever be acquired from a refrigerated display.
Meals variety signifies ingesting numerous types of foods from Just about every from the 5 food items teams, from the amounts proposed. Consuming a variety of foods helps sustain a healthy and attention-grabbing diet which presents a spread of different nutrients to the body. Consuming a range of foods promotes very good well being and may help cut down the risk of ailment.
Food items allergy and intolerance Foods allergy can be an immune response, whilst food intolerance is often a chemical response...
Elders typically complain of loss of urge for food or occasionally issues in chewing. A soft diet ought to be offered to elders, with inclusion of fruits and vegetables in their diet. Calcium abundant foods like dairy items (low fat), milk (toned) and green leafy veggies must be A part of the every day diet to keep up bone health, so as to circumvent osteoporosis and bone fractures.
” Derivatives of such grains such as triticale and malt along with other historical wheat types such as spelt and kamut also contain gluten. The gluten found in these grains has been identified as the element effective at triggering the immune-mediated disorder, coeliac ailment.
Meals purchasing - fresh develop alternatives at local marketplaces (movie) Reporter Flip Shelton can take us on a tour and shows us what new develop is out there at a local market place...
Wellbeing and nutrition are the most important contributory components for human resource progress while in the country.
Foods basic safety when eating out When you have any doubt about the security of meals when you are out, Do not consume it...
Mercury in fish Expecting Women of all ages and younger small children should really limit use of fish that include significant levels of mercury...
Finding plenty of protein Protein is a vital nutrient that helps One's body expand and mend cells. Most Australians eat over plenty of protein, but For anyone who is vegetarian or vegan you may not be finding sufficient protein (or...
Food stuff - pesticides and other chemicals Chemicals including pesticides, antibiotics and hormones are used to boost foods creation and be certain enough foods provide...
Fruit and veggies ought to be handled thoroughly to prevent bruising and breaking the skin. This sort of destruction will result in deterioration and rotting.
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VAUDEVILLE & BROADWAY THE HARD WAY
Like a lot of poor kids on the Lower East Side around the start of the twentieth century. the brothers Cliff and Max Gordon turned to show business as a way up and out. Cliff, who was older, made it big in vaudeville, and in effect it killed him. Max became one of the most successful producers in Broadway history, and survived to write a memoir about it.
They were born Morris and Mechel Saltpeter in 1880 and '92, two of eight kids. Their parents had grown up and married in a village in Poland. They were strict Orthodox Jews who spoke Yiddish, never learning English or participating much in American life. Dad, bearded and pious as a rabbi, pressed pants in a Montgomery Street sweatshop for eleven dollars a week. Mom kept house. Old-school Orthodox tradition condemned theater and movies as time-wasting frivolities. In his memoir Max Gordon Presents Max says his mother never saw a movie and came to only one of the many shows he mounted. At first the family squeezed into three rooms in a tenement on Goerck Street (now Baruch Place), and shared an outhouse behind the building with the other tenants. Later they moved a short distance to a four-room tenement apartment with a bathroom at the end of the hall on Lewis Street.
Cliff left school at the age of twelve to contribute to the family's income. In his teens he started hanging out at the variety theaters on the Bowery with a pal of his, Will Fox. Born Wilhelm Fried in Hungary in 1879, Will was brought to the Lower East Side when he was nine months old. Impressed with the "Dutch" (German) antics of the comedy duo Weber & Fields, who were Lower East Side guys themselves, the teens simply copied them. Cliff played the Fields part, Will did Weber. They got small bookings in and around the city, making five or ten bucks a night. Cliff's parents were not happy, but they couldn't stop him.
According to Upton Sinclair Presents William Fox, an as-told-to biography, one night after a gig in Bayonne Cliff and Will found that the booker had absconded with their pay. Penniless, they walked from Bayonne to Jersey City, where Will found a bit of cardboard and a pencil and made a sign, BLIND. He hung it on Will and stood him next to the ferry entrance with his hand out as the morning commuters headed across the river for Manhattan. They not only earned their two-cent fares but reached New York with four cents extra. Another time they did their schtick in Arlington Hall on St. Mark's Place as part of a benefit for the former welterweight prizefighter Spike Hennessey, who was then battling consumption. The audience booed and hissed them; Spike was so angry at them for ruining the evening that he refused to pay them, and socked Cliff in the eye as well. "When Cliff arrived home with one eye and no money, and told his father what had happened, his father punched the other eye and blacked that," Sinclair writes.
Fox gave up performing, but went on to a big career in movies, building the empire that became Twentieth Century Fox. Cliff stuck with performing and soon got a slot as the Dutch comic with Al Reeve's Big Beauty Show. Born in 1864, Reeves had grown up Catholic in the Five Points, a policeman's son. By fourteen was performing on the Bowery as a banjo-plucking blackface minstrel. Through the 1880s he toured the early vaudeville and burlesque circuits. He billed himself as The World's Greatest Banjoist and Comedian, and although by contemporary reports he was neither, he was an impressive, bigger-than-life presence on stage and off. As he got famous he sported a lot of diamonds and other jewels on his person, and got himself a diamond-encrusted banjo.
By the early 1890s he was producing and emceeing his own burlesque revues, which were considered among the finest of the era. Burlesque wasn't yet equated with striptease; it was more like a minstrel show or vaudeville with a leg show as the centerpiece. "Dirty" burlesque and stripping came along in the next century. The Big Beauty Show featured up to forty girls. Al claimed to have invented the tableau vivant, in which they posed as "living statues" in classical, mythological or just fanciful scenarios, any excuse for them to appear without a lot of clothes on. They couldn't move a muscle, or cops might stop the show for lewd behavior. Comics, musical acts and Reeves himself rounded out the bill. A young Al Jolson got work touring with Reeves. In The Jazz Singer, when Jolson does the fingers-in-the-mouth bird-whistling break in "Toot, Toot Tootsie," he's showing off a trick he learned from Reeves. Jolson's whole peppier-than-thou approach to blackface performance showed a lot of Reeves' influence.
Max was nine when Cliff took him to a matinee of the Reeves revue at Miner's Bowery Theatre. It was Max's first time in a theater. He remembered that though the chorus girls were big and fleshy they were also "gay, spritely, buoyant, full of grace and delight." He was agog at Reeves, "the grandest man I had ever seen," and all his jewels. Cliff, in baggy trousers and long frock coat, with a loopy bow tie under a fly-away collar (think Professor Irwin Corey), was then perfecting his signature routine, "the German Senator." It was a combination of a Dutch act and a minstrel show stump speech, a comic monologue on political and social topics of the day. "Friendts and Vellor Voters," Cliff would begin, "I am gladt to address such a massage of beoples, and vill distress you mit all der elephance dot is in me." He'd go on in that vein to crack jokes about whoever was president at the time, the newfangled automobile, trade unions, women's suffrage, whatever was in the headlines. Max was entranced and began haunting the variety and vaudeville houses on the Bowery and around Union Square.
Max was a ten-year-old participant when a riot broke out at the funeral procession for Rabbi Jacob Joseph on July 30, 1902. Several of the small Orthodox synagogues on the Lower East Side had chipped in to bring Joseph from Poland in 1888 to be their first (and as it turned out last) chief rabbi. From the start he ran into opposition from other Orthodox and Hasidic congregations, who elected their own chief rabbis in protest, and from the Reform German Jews in the city, and from the Lower East Side's large contingent of radical and Communist Jewish intellectuals. He struggled largely in vein to bring some order to the graft-ridden kosher butchery trade. Demoralized by all the controversy and reduced to dire poverty in his own tenement flat, he suffered a series of paralyzing strokes and died on July 27 1902 at the age of only fifty-four.
Despite all the acrimony during his life, the entire Orthodox population of the Lower East Side went into mourning. On July 30 much of the neighborhood shut down for the funeral procession that carried his plain pine coffin from his home on Henry Street over to the Grand Street ferry, bound for a cemetery in Brooklyn. A crowd estimated at fifty to one hundred thousand mourners thronged the streets. As the cortege approached the waterfront it passed the giant R. Hoe & Company factory on Grand Street, where printing presses were made. The more than two thousand workers there, many of them Irish, were infamously anti-Semitic. When the horse-drawn hearse went by, accompanied by two hundred black-creped carriages and the immense crowd on foot, workers on the factory's upper floors jeered, shouted obscenities out the windows and hurled whatever they could get their hands on -- nuts, bolts, blocks of wood, buckets of water. The crowd flew into a rage and charged the building. Max was among those who ran over to Delancey Street, where the Manhattan end of the Williamsburg Bridge was under construction, and carried back loose bricks to be thrown through the factory's lower windows. A delegation of Jewish leaders who got into Robert Hoe's office to try to end the situation claimed Hoe chased them out with a pistol. (In the publishing world Hoe is remembered as a collector of rare books and a founder of the Grolier Club.) A riot squad of some two hundred police showed up. Also mostly Irish, the cops enforced calm by wading into the Jews with clubs swinging. Hundreds of Jews were injured and scores went to jail, while only one factory worker was detained. Ironically, in 1929 the factory would be torn down and replaced by the wonderful Amalgamated Dwellings apartment building, cornerstone of the largely Jewish Co-Op Village.
By the time of the riot Cliff was touring the country with the Imperial Burlesque Show and making a princely seventy-five dollars a week -- enough that he could soon move his whole family off the Lower East Side, first to 106th Street near Central Park, later to Jewish Harlem. His father retired, though he continued to press his kids' clothes, including Cliff's tuxedos.
Max expanded his theater-going to Broadway -- legit dramas, George M. Cohan's musicals. He supported the habit by selling score cards and peanuts at the Polo Grounds when the Giants were in town. Despite Cliff's urgings, he dropped out of Townsend Harris Hall -- in effect the prep school for City College, where Yip Harburg, Ira Gershwin and Paul Muni also went -- to take a job as an advance man for a touring burlesque show. He'd go into a town ahead of the show to put up posters and do p.r. At seventeen he was traveling around the country in the company of chorus girls, low comics and cigar-sucking impresarios, getting a type of education he never would have gotten at home.
Cliff's star meanwhile continued to rise. He was never the headliner, but he got near. On big-time vaudeville circuits he filled the toughest spot on the program: he was a "closer," the last act of the show, who came on right behind the headlining star. Closers were also known as chasers, because the audience, having just enjoyed the big star, often started walking out on them. Vaudevillians called it playing to the haircuts. It's said that Cliff's monologues were so funny and timely that audiences stayed and roared -- until one day in 1913, when he took on the daunting burden of closing for the grande dame of divas, Sarah Bernhardt.
Bernhardt had been coming to America since 1880, was approaching seventy, and though some critics had ceased to be kind to her a decade earlier, her fans still adored her. Martin Beck of the Chicago-based Orpheum vaudeville circuit startled all of show biz when he convinced her to stoop from legit theater for the first time. Rumor was he agreed to pay her $500 -- in gold coins -- after each performance. (She'd learned a few things in a lifetime in show business.) Touring his Midwest vaudeville houses in preparation for a three-week stand at the new Palace in Times Square, she slayed audiences with excerpts from her tear-jerking greatest hits -- Tosca, Camille, Racine's Phedre.
Cliff was booked to close for her at the Majestic in Chicago that April. He told Max he wasn't sure he could make a crowd laugh right after La Bernhardt had them all sobbing and weeping, but he'd give it his best shot.
Even for a successful performer vaudeville was a precarious life and an exhausting two-show-a-day grind. Cliff had been suffering migraines. At the April 21 matinee, Bernhardt got the whole house bawling with her Tosca. Cliff, his head pounding, walked out to a cold and distracted reception. After struggling to get a chuckle out of them for five minutes he left the stage to no applause. He hadn't laid such an egg since the early days with Will Fox. Legend has it he moaned to the Majestic's manager backstage, "Any comedian who tries to follow Bernhardt is bound to die." He went back to his hotel room to gear up for the evening performance. Apparently he drew a hot bath and took some of his migraine medicine. When he didn't appear for the evening show, they broke down the door to his room and found him on the floor. A doctor on the scene called it a heart attack. He was thirty-two.
Desolate, Max soldiered on. He formed a partnership with Al Lewis. Another son of Polish Jewish immigrants to the Lower East Side, Al had also done a Dutch act. After some rough sledding at first, their Lewis & Gordon booking and producing agency earned a reputation for developing classy one-act plays to insert into vaudeville programs. One of the early ones was Eugene O'Neill's In the Zone, which had premiered in Greenwich Village.
Max was one of the few people in show business who became friends with the imperious Edward Albee, the playwright's adoptive grandfather, who ran the Keith-Albee circuit and was generally considered one of the meanest sonsabitches in vaudeville. In 1927 Max engineered a late-career comeback for one of everybody's favorite old troupers, Eddie Foy, Sr., who'd been on the boards clowning and hoofing since the days of minstrelsy (Wyatt Earp and Doc Holliday had caught his act out West) and raised seven children in the theater. Bob Hope plays him in the 1955 film The Seven Little Foys. Foy even died on stage, of a heart attack, at the Orpheum in Kansas City in 1928.
By then vaudeville itself was dying. Everybody in it struggled to adapt to the big changes motion pictures were making to the entertainment industry. Lewis and Gordon broke up the partnership. Lewis went to Hollywood to work for Cliff's old partner, William Fox. Gordon watched in dismay as the upstart Joseph Kennedy took over Albee's empire, which became RKO. Fox invited Max out to Hollywood too. Max would later dabble in film, unhappily, at the urging of his friends the Marx Brothers, and produce a little television as well, with equally muted results. But for now he went in another direction: to Broadway.
Max and Al had previously put on a few shows there, including one hit. In 1925 they produced a play close to both their hearts: Samson Raphaelson's The Jazz Singer, set on the Lower East Side where they and Raphaelson had grown up. They did it at the small Fulton Theatre on W. 46th Street, formerly the Folies-Bergere (and much later renamed the Helen Hayes Theatre, which it remained until it was torn down with its neighbors in the 1980s to make way for a giant Marriott). George Jessel, who'd been doing vaudeville since he was a kid, starred as Jakie Rabinowitz. The newspaper critics found it too schmaltzy, but it was a big hit with audiences. When Warner Brothers bought the rights to film it they decided it should be a musical -- the stage version was a play with some incidental music -- using the Vitaphone sound-on-disc system. They clashed with Jessel over money -- he demanded more to do sound -- and over the simple fact that he couldn't sing. The studio went with Jolson, who had inspired Raphaelson in the first place, and had already done a popular Vitaphone short, A Plantation Act.
Now it was the 1930s, and the Depression was laying waste to Broadway. Yet Gordon thrived there. His very first production was a hit. Three's a Crowd was a little musical revue with a lot of talent participating: Clifton Webb, Libby Holman (whom Webb nicknamed the Statue of Libby), Fred Allen and Fred MacMurray on stage, with songs for Holman like "Body and Soul" and "Something to Remember You By," and Max's pal Groucho contributing some gag material. It ran from October 1930 into the summer of '31. He followed it directly with more hits -- the revue The Band Wagon, starring Fred and Estelle Astaire, which featured "Dancing in the Dark"; a Jerome Kern musical, The Cat and the Fiddle, with Eddie Foy Jr. in the cast; Noel Coward's racy Design for Living, starring Coward, Alfred Lunt and Lynn Fontanne, who all co-produced it with Max.
In the 1933-'34 season he had four hits running simultaneously, a pretty stunning feat. The next season Gordon achieved what everyone said was impossible, convincing the Rockefellers to back his idea for a lavish operetta about the Strausses, The Great Waltz, to be performed in the large Rockefeller Center Theatre (the companion to Radio City Music Hall, torn down in the 1950s). At three dollars a ticket in the depths of the Depression it filled the 3500-seat hall with families and tourists, ran for more than 250 performances and made tons of money. Max's friend Cole Porter doffed his cap in lines from "Anything Goes," "When Rockefeller still can hoard/ Enough money to let Max Gordon/ Produce his shows,/ Anything goes."
On the street they called Max a miracle worker. But it didn't all come easy. Over twenty years producing on Broadway he'd have his huge successes and his miserable flops. The flops could send him into bleak depression. When things weren't rolling his way he might go to the top of a stairway or a window ledge and threaten suicide. Remembering the peculiar way his brother had died, people took him seriously. More than once he would seek professional psychiatric help.
Through it all his broad interests and tastes showed in the range of comedies, dramas and musicals he put on the stage. They included George S. Kaufman and Moss Hart's flag-waving spectacle The American Way, starring Fredric March; the historical costumer The Farmer Takes a Wife, starring the young Henry Fonda, who'd soon head to Hollywood to get his screen debut in the Fox film adaptation; Othello with Walter Huston (another vaudeville vet) in the lead and Brian Aherne as Iago, a flop; Huston in the much more successful Dodsworth, from the Sinclair Lewis novel, later made into a film; Clare Boothe's satire The Women, another big hit adapted for film; Ethan Frome, with Ruth Gordon, Tom Ewell and Raymond Massey; Kern's musical Roberta, which yielded the standard "Smoke Gets in Your Eyes" and helped make Bob Hope a star; Cole Porter and Hart's musical Jubilee, soon forgotten except for "Begin the Beguine," a giant hit for Artie Shaw a few years later; the massive hit My Sister Eileen, which ran from 1940 into 1943 with Shirley Booth in the role Rosalind Russell plays in the movie; and Born Yesterday, the Judy Holliday vehicle she reprised on film. His last production was the hit The Solid Gold Cadillac, with the great Josephine Hull (Aunt Abby in Arsenic and Old Lace), which ran from 1953 into 1955. Holliday stars in the 1956 film adaptation.
Through a long retirement Max couldn't resist kibitzing and threatening to come back and do one more play, but he never did. He died in 1978.
by John Strausbaugh
(photo: Cliff Gordon)
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Sonntag, 2. Jänner 2022
Hundeleben
Nach der Hydrotherapie letzte Woche, geht der Therapieplan heute mit Massage und Physiotherapie weiter.
Die Therapeutin und der Masseur wurden dazu extra aus Österreich eingeflogen. Die zwei Betreuer haben sich an Saucy auch als Hundefrisöre probiert - Saucy war mit dem Service und Endergebnis unzufrieden. Der Unmut wurde mit ganz vielen Leckerlis und Streicheleinheiten außergerichtlich beigelegt.
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Massage-Technik
Lymphdrainage im Gesicht: Mit dieser einfachen Massage-Technik wirst du Schwellungen und Puffy Eyes dauerhaft los
von Anna Bader
Beauty-Redakteurin
15. August 2021
Lymphdrainage? Klingt kompliziert, ist sie aber nicht! Vielmehr kann man dem Gesicht mit der sanften Massage gepaart mit dem richtigen Know-how ruck, zuck Frische verleihen. Alle Tipps (hinzufgen: von Expertin Dr. Steinkraus) im berblick
Sie ist das genialste, was wir seit langem am Beauty-Horizont getestet haben: die Lymphdrainage frs Gesicht. Nicht nur verschwinden damit Schwellungen und Ringe unter den Augen, auch unreine Haut kann damit auf Dauer bekmpft werden. Und das beste: Man kann die Lymphdrainage mittels Tools oder einfach mit den Hnden jeden Tag zu Hause durchfhren.
Was ist eine Lymphdrainage?
Dazu muss man vorab wissen, dass es im ganzen Krper ein netzartiges Lymphgefsystem gibt, das in Lymphbahnen und Lymphknoten zusammenluft, erklrt Dr. Susanne Steinkraus aus der gleichnamigen Praxis in Hamburg. Dieses Lymphsystem ist unter anderem dafr da, Abfallstoffe aus dem Krper zu transportieren, die umgangssprachlich auch Schlacken genannt werden ber das Lymphsystem entgiftet man sozusagen. Die Lymphbahnen verlaufen im ganzen Krper auch im Gesicht. Ist die Zirkulation in den Lymphbahnen und somit der Abtransport der Abfallstoffe gestrt, stauen sich diese an den Lymphknoten, es kommt zu Schwellungen. Genau da setzt eine Lymphdrainage an, erklrt Dr. Steinkraus.
Wirkung der Lymphdrainage: Diesen Effekt cap sie
Mittels Massage oder Drainage kann man den Fluss in den Lymphbahnen wieder in Gang bringen und Staus auflsen, erklrt Dr. Susanne Steinkraus. Durch die Massage kommt es zu einer strkeren Durchblutung der Haut und der Muskulatur. Zustzlich wird der Stoffwechsel angeregt was wiederum entgiftend wirkt. Dadurch knnen vor allem gestaute Flssigkeiten etwa unter den Augen gelst werden. Aber auch Unreinheiten beziehungsweise Stoffe, die fr Unreinheiten verantwortlich sind, knnen ausgeleitet werden.
Wirkung der Lymphmassage auf einen Blick:
Schwellungen und Augenringe werden reduziert
Giftstoffe werden ausgeleitet auch solche, die fr Unreinheiten sorgen
Anti-Aging-Effekt, da die Muskulatur entspannt wird
Porenverkleinernd, wenn mit Khlung kombiniert
Stressreduzierend, da Me-Time
Lymphdrainage im Gesicht: So oft sollte man sie durchfhren
Fr einen dauerhaften Effekt sollte man die Lymphdrainage tglich durchfhren, rt die Hautexpertin. Das ist besonders dann wichtig, wenn man zu Wasseransammlungen neigt. Die Lymphmassage kann aber auch direkt dann angewendet werden, wenn das Problem akut ist, etwa nach langen Nchten. Das Schne bei der Lymphdrainage ist, dass man tglich nur 10 Minuten braucht und trotzdem tolle Effekte erzielt. (toll conflict gedoppelt)
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Anleitung fr die Gesichts-Lymphdrainage: So gehts
Die wichtigste Regel vorab: Um den Lymphfluss und den Abtransport von Schadstoffen anzuregen, sollte man immer von innen nach auen und zu den Lymphknoten hin massieren, rt die Expertin. Zur Behandlung des Gesichts gehrt auch die Behandlung des Halses, da dort ebenfalls viele Bahnen sind. Weiterhin wichtig: Unbedingt nicht zu viel Druck ausben. Parameter ist immer die Rtung der Haut, wird sie zu stark, sollte man sanfter vorgehen.
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1. Schritt: Reinige dein Gesicht und deine Hnde sowie gegebenenfalls dein Massage-Tool grndlich.
2. Schritt: Trage ein l/Fluid/Serum auf, das zu deinem Hauttyp passt. Auch ein neutrales Hautpflegel (wir lieben Marula!) ist geeignet.
3. Schritt: Fange nun in der unteren Hlfte des Gesichts an, vom Kinn nach auen zum Ohr hin zu streichen.
4. Schritt: Streiche nach der Massage des Kinns hinter dem Ohr den Hals hinab zum Schlsselbein.
5. Schritt: Fhre die Massage nun im mittleren Bereich des Gesichts von der Nase nach auen zu den Ohren fort danach wieder den Hals hinab.
6. Schritt: Darauf folgt die Stirnpartie: Starte zwischen den Brauen und folge der Brauenlinie bis zur Schlfe. Massiere in dieser Richtung nach auen hin auch die restliche Stirn.
Professionelle Lymphdrainage im Test
In der Praxis Dr. Steinkraus in 수원건마 Hamburg darf ich eine professionelle Lymphdrainage testen. Kosmetikerin Sophie Heidicker nutzt dafr das Jet-Peel, das mit seinem Wasserstrahl direkt auch eine khlende Wirkung besitzt. Nach der Reinigung startet sie mit der Durchfhrung: Wichtig ist vor allem die Laufrichtung ich fhre den Strahl mit sanftem Druck von der Gesichtsmitte bis hinter das Ohr und fhre das ganze dann ab zum Lymphknoten am Schlsselbein. Das fhlt sich an wie ein khler Lufthauch, was an einem heien Sommertag super angenehm ist. Durch das Jet-Peel wird auch ein Wirkstoff auf die Haut gebracht in meinem Fall ein Anti-Aging-Cocktail, der kleine Fltchen sofort glttet. Insgesamt erscheint meine Haut direkt praller und frischer in view of that ein Jet-Peel-Gert htte ich jetzt gerne fr zu Hause! Aus Kostengrnden entscheide ich mich allerdings fr ein gnstigeres Massage-Tool fr die Lymphdrainage.
Lymphdrainage im Gesicht: Die besten Produkte
Um es auf den Punkt zu bringen: Eigentlich braucht man fr eine gute Massage lediglich die eigenen Hnde. Um das Ganze alltagstauglich, schnell und einfach umzusetzen, sind Hilfen wie Roller oder Massagesteine perfekt, wei Dr. Steinkraus. Dann braucht man nur noch ein Fluid, Serum oder l, das dafr sorgt, dass die Massage flssiger verluft und Tools oder Hnde besser gleiten knnen. Am besten verbindet man die tgliche Hautpflege mit der Massage und arbeitet die Pflegeprodukte direkt mit der Massage ein, so der Profi. Die beste Zeit um geschwollene Augen oder Wangen loszuwerden, ist natrlich morgens. Dr. Steinkraus Extra-Tipp: Lege den Stein, Roller oder das Pflegeprodukt (Fluid oder Creme) ber Nacht in den Khlschrank; das verstrkt den abschwellenden Effekt.
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