#Mediterranean Herb Turkey

[tastyreceips]

Mediterranean Herb Turkey with Grilled Asparagus and Quinoa Salad

This Spanish style turkey is bursting with flavors of Mediterranean herbs. Served with grilled asparagus and a refreshing quinoa salad, it's a perfect low carb dinner option for a crowd.

4 Servings

17 ingredients

1.5 kilogram turkey breast

3 tablespoon olive oil

2 tablespoon smoked paprika

1 tablespoon dried oregano

1 tablespoon dried thyme

1 tablespoon garlic powder

1 tablespoon onion powder

clove salt to taste

clove pepper to taste

1 bunch asparagus

1 cup cooked quinoa

0.5 cup cherry tomatoes halved

0.25 cup chopped red onion

2 tablespoon chopped fresh parsley

2 tablespoon lemon juice

2 tablespoon balsamic vinegar

2 tablespoon extra virgin olive oil

7 stepsReady in about 45 minutes

1. Preheat the grill to medium-high heat.

2. In a small bowl, mix together the smoked paprika, dried oregano, dried thyme, garlic powder, onion powder, salt, and pepper.

3. Rub the turkey breast with 2 tablespoons of olive oil, then sprinkle the spice mixture all over the turkey.

4. Grill the turkey breast for about 25-30 minutes, or until it reaches an internal temperature of 165°F (74°C). Let it rest for 5 minutes before slicing.

5. While the turkey is grilling, toss the asparagus with 1 tablespoon of olive oil, salt, and pepper. Grill for about 5 minutes, or until tender and slightly charred.

6. In a large bowl, combine the cooked quinoa, cherry tomatoes, red onion, parsley, lemon juice, balsamic vinegar, and extra virgin olive oil. Season with salt and pepper.

7. Serve the sliced turkey with grilled asparagus and quinoa salad. Enjoy!

[feedists4walz]

Food is one of the most universally beloved things on planet Earth. Aligning a presidential campaign with it is smart for all the obvious reasons, but for the Harris-Walz ticket, it’s also a signal. The rhetorical challenge of progressivism is that it is by nature abstract: It imagines a world that does not yet exist, rather than advocating to return to some previous version of the one we know. [...] In foregrounding food, Harris and Walz are making theirs the candidacy of terrestrial pleasure and straightforward abundance.

The governor of Minnesota and possible future vice president’s hotdish recipe is, uh, a lot. It involves, among other things, whole milk, half-and-half, two types of meat, three cups of cheese (specifically Kraft), nearly a stick of butter, and a full package of Tater Tots. It is gluttonous, deeply midwestern, and, I am sure, delicious. Indeed, Walz won the Minnesota Congressional Delegation’s hotdish cook-off in 2013, 2014, and 2016.

Tim Walz loves food. He loves corn dogs, and the all-you-can-drink milk booth at the Minnesota state fair, and—I’m sorry to have to be the one to tell you this—dunking cinnamon rolls in chili. He gets excited about soda. He posts pictures of his sandwiches.  He loves to eat so much that people on X are already writing short-form fan fiction about it. Throughout his political career, but especially recently, he has gone out of his way to talk about food, the fattier and folksier the better. Last week, in a discussion with CNN’s Jake Tapper that was ostensibly about Joe Biden’s mental fitness, Walz recounted receiving a call from the president while eating the Minnesota delicacy Juicy Lucy, a hamburger stuffed with cheese. The next day, he posted on X about a different award-winning hotdish recipe of his, this one involving two separate kinds of canned soup.

We are witnessing what might be the most food-centric presidential campaign in American history. Kamala Harris is, by all accounts, an exceptional and enthusiastic home cook, and has made cooking part of her political brand—surely an intentional calculation, given the negative connotations that might arise when the potential first woman president openly embraces domesticity. In 2019, she offered an off-the-cuff lesson in turkey brining while getting mic’d up to go on television: “Just lather that baby up,” she said, eyes bright. The next year, she started an amateur cooking show; on it, she cracks an egg with one hand and bonds with Mindy Kaling over the fact that their parents both stored spices in old Taster’s Choice jars. She laughs a lot in the kitchen.

Unlike her running mate, Harris seems unlikely to throw four kinds of dairy in the oven for dinner—she’s a Californian, and she cooks like one: swordfish with toasted cardamom for her pescatarian stepdaughter, herb-flecked Mediterranean meatballs on an Instagram Live with the celebrity chef Tom Colicchio. But she’s not immune to the humble charms of ice cream, gumbo, Popeye’s chicken, red-velvet cupcakes, or bacon, which she describes as a “spice” in her household. She comes off as sincere in her love of food but discerning in her tastes. When a 10-year-old recently asked her at an event what her favorite taco filling was, she answered with the kind of absorbed expression that she might otherwise display when explaining foreign policy on the debate stage: carnitas with cilantro and lime, no raw onions.

Invoking food on the campaign trail is a cliché for a reason: Eating is an easy and extremely literal way to prove that you are a human being. But the Democratic Party has not always been great at it. In 2003, John Kerry visited the Philadelphia cheesesteak institution Pat’s and asked for a sandwich not with the traditional Whiz, American, or Provolone, but with Swiss. If voters needed proof that he was something other than the eggheady elitist they thought he was, this wasn’t it: In Philly, Swiss is “an alternative lifestyle,” The Philadelphia Inquirer’s food critic, Craig LaBan, said at the time. One does not get the sense that Walz or Harris would stride into Pat’s and ask for Swiss—not because they’re self-consciously avoiding a gaffe, but because they have deep respect for America’s foodways and are interested in enjoying food however it is meant to be enjoyed.

Their approach makes a marked departure both from the Obama era—what with its well-meaning but not entirely fun focus on childhood obesity, and its notorious seven almonds—and from the current leaders of the Republican Party. Donald Trump doesn’t really talk about liking eating; he does, famously, consume a lot of fast food, but that is reportedly because he’s afraid of being poisoned, not because fast food tastes amazing. His most well-known food tweet—“Happy #CincoDeMayo! The best taco bowls are made in Trump Tower Grill. I love Hispanics!”—reads like an obligatory plug rather than an earnest celebration of the way the taco bowl itself looks, smells, and tastes: all business, no pleasure. Meanwhile, Trump’s running mate, J. D. Vance, says he loves Diet Mountain Dew, but he seems mostly to be mad about it. To the degree that he has gotten specific about why he likes the beverage, the praise is purely functional: “high caffeine, low calorie.” The primary message here is that food is the site not of delight and togetherness but of anxiety and alienation, or utilitarianism at best. It’s all a little, well, weird.

Food is one of the most universally beloved things on planet Earth. Aligning a presidential campaign with it is smart for all the obvious reasons, but for the Harris-Walz ticket, it’s also a signal. The rhetorical challenge of progressivism is that it is by nature abstract: It imagines a world that does not yet exist, rather than advocating to return to some previous version of the one we know. I find it telling that Walz keeps using the word joy when he talks about the campaign and about his running mate. It’s an uncomplicated message, one that’s even more concrete than Barack Obama’s hope: Hope is the future, but joy is the present. It’s cold milk on a hot day; a perfectly cracked egg; a steaming casserole dish full of God knows what, enjoyed at a crowded table. In foregrounding food, Harris and Walz are making theirs the candidacy of terrestrial pleasure and straightforward abundance. It’s simple, really. —Ellen Cushing

[lets-all-calm-down-a-bit]

Do you have any food preference HCs? Like I think Craig would be a very picky eater, wouldn't like much seasoning, etc. Kraft mac n' cheese, chicken nuggets, and pb&j sandwiches are his best friend. Was curious if you have any ideas like that about him or the other characters bc I've been loving reading your HCs so far :)

hmm,,, i have a coffee preference post here regarding stan and kyle, but here are some other hcs i have (:

Kenny:

he has a very diverse pallet. he likes just about any food you give him unless its like, boiled unseasoned potatoes, but he'll still eat it. not particularly picky, but he does have preference for spicier foods or anything with loud and/or complex flavor profiles. he loves flavor bombs!

Cartman:

sweets and savory all the way. hes a southern comfort food enjoyer and a fructose fiend. everything from fried chicken, shepards pie, and ham to ice cream, and blackberry cobbler is on his wishlist. hes mildly picky in that hes not a fan of middle eastern or mediterranean food or things that are "out of his comfort zone." but he's still a big spice eater and loves mexican food in particular.

Kyle:

he was raised to not be picky because it's considered rude, but he's pretty picky in nature so he just learned to get around it. has some sensory issues regarding some cooking styles of vegetables and texture stuff. cant do cooked celery or onion because of the texture unless its finely minced, pureed, or powdered. not a fan of fish because he ate so much of it growing up, and because his mom would make these salmon patties that had would have bones in them so now any time he eats salmon or any fish he feels the need to vomit. (these are real btw. my family and many others made them. they had bones that you were supposed to just eat because they were crunchy enough to do so. nightmarish food istg.)

he also goes kosher in middle school when he connects more with his faith so... no more denny's bacon specials lmao.

Stan:

definitely more picky then the other four when it comes to flavor. doesn't like spicy foods and hates the texture of onions so he has to use minced, pureed, or powdered in recipes. he has the cilantro gene which makes visits to kyle's family for dinner pretty embarrassing. he doesn't like to make a big deal about it but he HAS to tell ms broflovski because if something even has a whiff of cilantro the entire meal tastes like soap and stink bug chemicals. sheila is very understanding of this and doesn't mind too much because the flavor of cilantro can be easily replicated with other herbs/spices. also has a huge vendetta against celery. it does NOT just "taste green" kyle, it's WEIRD and SHARP and the cooked texture is GROSS! hates steamed broccoli but tries to get over that in high school by eating it in frozen meals to get accustomed to it. not a big fan of things that are too sweet. sweets are best when they're just sweet enough to be yummy but not overpowering or super rich. the only "rich" sweet he likes is chocolate torte, and ONLY with black coffee to balance it out and it HAS to be in small alternating bites: like bite of torte, sip of coffee, bite of torte, sip of coffee, and so on.

Craig:

very restricted diet that sticks mostly to bland safe foods. every day for lunch he eats one of those uncrustable pb&js or honey and peanut butter. surprisingly a lot of his safe foods are vegetables of some sort because he ate them a lot as a little kid so hes accustomed to them and they feel "fresher" than other foods that can be overstimulating. they cant be cooked though, only raw. so he loves those veggie platters. broccoli is crossing the line a bit for him though because of the odd texture, so that's iffy for him. carrot sticks, celery, and ice berg lettuce are great though. some other non-veggie safe foods are white meat chicken or turkey, and instant mashed potatoes. he cant do normal mashed potatoes because they taste almost... smotheringly starchy?? the same with baked potatoes. but instant Idahoan brand instant mashed potatoes are lighter and smoother with a different taste. he can do cooked green beans as long as they still taste green and weren't cooked in a broth/grease of any sort, but he cant do peas because they're too mushy and weird.

[beautyandlifestyleblog86]

These meal prep recipes are packed with nutrients from lean proteins, whole grains, and plenty of vegetables, which can help reduce the risk of chronic diseases like heart disease, diabetes, and cancer.

1. Grilled salmon with quinoa and roasted vegetables: Marinate salmon fillets in a mixture of olive oil, lemon juice, garlic, and herbs before grilling. Serve with cooked quinoa and a side of roasted vegetables like bell peppers, zucchini, and cherry tomatoes.

2. Chickpea and vegetable curry: Sauté onions, garlic, and ginger in a large pot before adding chickpeas, diced tomatoes, and a mix of spices like turmeric, cumin, and coriander. Let simmer until vegetables are tender, then serve over brown rice or quinoa.

3. Turkey and vegetable stir-fry: Stir-fry lean ground turkey with a mix of colorful vegetables like bell peppers, broccoli, and snap peas in a soy sauce and ginger sauce. Serve over brown rice or cauliflower rice.

4. Lentil and vegetable soup: Cook lentils in vegetable broth with diced tomatoes, carrots, celery, and onions. Season with herbs like thyme and rosemary for a flavorful and comforting soup.

5. Greek chicken bowls: Marinate grilled chicken in a mixture of olive oil, lemon juice, garlic, and oregano before serving over a bed of quinoa or brown rice. Top with cucumber, tomato, red onion, and feta cheese for a Mediterranean-inspired meal.

[gemsofgreece]

Sorry if this has been asked before but are there any typical savoury/non-sweet Christmas dishes in Greece?

Yes, there are five-six concepts and many variations of them cooked for Christmas. Sometimes several of these are served as first, second, third dish in the same dinner.

The stuffed turkey, a Christmas dish that is popular throughout many western Christian nations. I don't know if the stuffing varies from country to country, but here in Greece the ingredients for it usually are: ground pork (or mixed with ground beef), rice, pine nuts, chestnuts, oranges and sometimes raisins or pomegranate.

The first dish is usually a Chicken soup.

A frequent appetizer is Greek style lahanodolmades (cabbage rolls) with avgolemono sauce.

The most traditional dish with the most variations around the country is roasted pork with vegetables or fruits. A typical Christmas dish is roasted pork with apples, figs, prunes, pomegranates or quinces, dishes with their roots in the Byzantine aristocracy.

Another common alternative is hirini tigania, fried pork bites, which is what we usually do in my family. It is marinated with herbs and sometimes mustard and fried sometimes with peppers and / or mushrooms.

In some hardcore regions they make the tigania with pork liver.

In other regions they cook pork stew with cabbage.

Elsewhere they cook pork stew with celery, and it's a dish I like a lot.

I also think some people eat sausages at Christmas. In the north they make appetizer bites from pork fat. Another popular dish is boubari, pork intestines filled with rice, leek and ground pork. In other places the same dish is done with goat intestines and beef organs instead. That dish has many variations in the Eastern Mediterranean and Middle East.

In some regions of Greece, they make meat pies for Christmas.

In my family we do Chicken pies, filled with creme, ham, yellow cheese and mushrooms and I have heard others do it too.

That's all the most common ones, I believe.

Merry Christmas I guess XD

[worlddiscus]

20 Healthy Dinner Recipes Ready in 30 Minutes or Less

Finding time to prepare healthy meals can be a challenge. However, with a bit of planning and the right recipes, you can whip up nutritious dinners in 30 minutes or less. In this article, we'll explore 20 delicious and quick dinner ideas that are not only good for you but also bursting with flavor.

Grilled Lemon Herb Chicken:

Marinated in a zesty blend of lemon, garlic, and herbs, this grilled chicken recipe is both light and flavorful. Serve it with a side of steamed vegetables or a fresh salad for a well-balanced meal.

Quinoa Stuffed Bell Peppers:

Packed with protein and fiber, quinoa makes for a nutritious base for these stuffed bell peppers. Simply mix cooked quinoa with your favorite vegetables, herbs, and spices, stuff it into bell peppers, and bake until tender.

Shrimp Stir-Fry:

Quick and easy, shrimp stir-fry is a go-to option for busy weeknights. Toss shrimp with colorful vegetables like bell peppers, broccoli, and snap peas in a savory stir-fry sauce, and serve over brown rice or noodles.

Veggie Packed Pasta Primavera:

Loaded with seasonal vegetables, pasta primavera is a vibrant and satisfying dish. Saute onions, garlic, and your choice of vegetables in olive oil, then toss with cooked pasta and a light tomato sauce for a wholesome meal.

Turkey and Black Bean Tacos:

Swap traditional ground beef for lean ground turkey in these tasty tacos. Cook the turkey with Mexican-inspired spices, then serve it in corn tortillas with black beans, avocado, and salsa for a nutritious twist on taco night.

Salmon with Roasted Asparagus:

Rich in omega-3 fatty acids, salmon is a heart-healthy choice for dinner. Season salmon fillets with lemon, garlic, and dill, then roast them in the oven alongside fresh asparagus for a simple yet satisfying meal.

Mediterranean Chickpea Salad:

Featuring chickpeas, cucumbers, tomatoes, olives, and feta cheese, this refreshing salad is a Mediterranean-inspired delight. Toss the ingredients together with a lemon-herb vinaigrette for a light and flavorful dinner option.

Coconut Curry Tofu:

For a plant-based dinner option, try coconut curry tofu. Simmer tofu cubes in a fragrant coconut curry sauce made with ginger, garlic, and spices, then serve over rice for a satisfying and aromatic meal.

Eggplant Parmesan:

Lightly breaded and baked until golden, eggplant parmesan is a healthier take on the classic Italian dish. Layer slices of eggplant with marinara sauce and mozzarella cheese, then bake until bubbly and delicious.

Zucchini Noodles with Pesto:

For a low-carb alternative to pasta, try zucchini noodles with pesto. Spiralize fresh zucchini into noodles, then toss them with homemade or store-bought pesto sauce for a light and flavorful dinner.

Lentil Soup:

Hearty and comforting, lentil soup is perfect for chilly evenings. Simmer lentils with carrots, celery, onions, and spices until tender, then serve with crusty bread for a satisfying meal.

Greek Chicken Pita Wraps:

Filled with grilled chicken, tzatziki sauce, lettuce, tomatoes, and cucumbers, these Greek chicken pita wraps are both nutritious and delicious. Serve them with a side of Greek salad for a complete meal.

Sweet Potato and Black Bean Burrito Bowls:

Packed with fiber and protein, sweet potato and black bean burrito bowls are a healthy and satisfying dinner option. Layer cooked quinoa with roasted sweet potatoes, black beans, avocado, salsa, and cheese for a colorful and flavorful meal.

Teriyaki Beef Stir-Fry:

Tender strips of beef are stir-fried with bell peppers, broccoli, and snap peas in a homemade teriyaki sauce for a quick and delicious dinner option. Serve over rice or noodles for a complete meal.

Caprese Stuffed Chicken:

Stuffed with fresh mozzarella cheese, ripe tomatoes, and basil, this caprese stuffed chicken is bursting with flavor. Bake the chicken until golden and cooked through, then serve with a balsamic glaze for a gourmet meal at home.

Veggie-Packed Quinoa Salad:

Quinoa salad is a versatile and nutritious option for dinner. Toss cooked quinoa with your favorite vegetables, herbs, and vinaigrette dressing for a light and refreshing meal that's perfect for warm summer evenings.

Turkey and Veggie Meatballs:

Made with lean ground turkey and grated vegetables, these turkey and veggie meatballs are a healthier twist on a classic favorite. Serve them with marinara sauce and whole wheat spaghetti for a satisfying and nutritious meal.

Sheet Pan Lemon Herb Salmon and Veggies:

For an easy and hassle-free dinner option, try sheet pan lemon herb salmon and veggies. Arrange salmon fillets and your choice of vegetables on a sheet pan, then drizzle with a lemon-herb marinade and bake until tender and flavorful.

Chickpea and Spinach Curry:

Filled with protein-rich chickpeas and nutritious spinach, this chickpea and spinach curry is a satisfying and flavorful dinner option. Serve it over rice or with naan bread for a hearty and delicious meal.

Stuffed Portobello Mushrooms:

Portobello mushrooms are stuffed with a savory mixture of quinoa, spinach, feta cheese, and herbs, then baked until tender and golden for a delicious and nutritious dinner option. Serve them with a side salad for a complete meal.

Conclusion:

With these 20 healthy dinner recipes ready in 30 minutes or less, you can enjoy delicious and nutritious meals without spending hours in the kitchen. Whether you're craving seafood, poultry, beef, or vegetarian options, there's something for everyone on this list. So why not give these recipes a try and discover new favorites for your weeknight dinner rotation? Your taste buds and your body will thank you!

Sugar Defender represents a cutting-edge mobile application crafted to aid individuals in effectively managing their bload sugar levels. Sporting a user-friendly interface, it offers a plethora of functionalities aimed at monitoring glucoase levels, overseeing dietary intake, and ensuring timely medication adherence. Through this app, users can meticulously record their daily meals and snacks, gaining valuable insights into the impact of various foods on their bload sugar levels.

Moreover, it extends personalized recommendations tailored to individual health objectives and preferences, empowering users to make well-informed decisions regarding their diet and lifestyle. Furthermore, Sugar Defender boasts a vast repository of nutritional data, simplifying the process of locating and documenting food consumption. By prioritizing convenience and accessibility, Sugar Defender endeavors to bolster individuals with diabetes in attaining improved health outcomes and fostering overall well-being.

[readitreviewit]

Looking to cook and eat the Mediterranean Way? Look no further than America's Test Kitchen and their comprehensive cookbook packed with 500 inspired, foolproof recipes. From authentic dishes like beet tzatziki, lamb tagine, brothy rice with clams, and Moroccan chicken pie to modern twists on Mediterranean classics like Spiced Baked Rice with Potatoes and Fennel or Tagliatelle with Artichokes and Parmesan, this cookbook has something for everyone. One of the best things about this cookbook is its wide, inclusive approach, incorporating foods from countries all around the Mediterranean Sea, including Turkey, Lebanon, Egypt, and Morocco. But don't worry about hard-to-find ingredients - these recipes rely on ingredients from the supermarket, making them accessible to home cooks of all levels. What's more, each recipe includes detailed nutritional information, making it easy to incorporate these recipes into any healthy eating plan you may be following. Plus, the chapters are based on the Mediterranean Diet pyramid, so you can easily find recipes that fit your specific dietary needs. But what does it mean to eat the Mediterranean Way? For starters, it's not a traditional diet in the restrictive sense - it's more of a way of life centered around delicious, healthy foods. The Mediterranean diet emphasizes vegetables, beans and legumes, whole grains, and seafood over meat, and places a strong emphasis on fresh, local ingredients. Olive oil is often used instead of other fats, and herbs and spices are used to add flavor rather than excessive salt. Cooking the Mediterranean Way doesn't need to be complicated or time-consuming either. Many of the recipes included in this cookbook are fast enough for a weeknight meal, so you can enjoy the vibrant, healthful flavors of the region any night of the week. Overall, America's Test Kitchen's cookbook is a must-have for anyone looking to incorporate more Mediterranean-inspired dishes into their diet. Whether you're a seasoned home cook or just starting out, you'll find endless inspiration and delicious, good-for-you recipes within these pages. So why wait? Bring the Mediterranean into your kitchen today and start enjoying the benefits of this delicious way of life. "Don't wait any longer, grab a copy of our book today or try Audible for 30 days FREE and experience the magic of storytelling like never before! Start your journey now and immerse yourself in a world of literature that will leave you wanting more. Act now and elevate your reading experience!" Price: [price_with_discount] (as of [price_update_date] - Details)

[punkbakerchristine]

pork meatballs with penne (with parmesan cheese for the maternal unit and a small handful of chili flakes pour moi)

***the cream sauce was supposed to have mushrooms but they actually turned while in the fridge so i had to throw them out. i really like cooking with ingredients like that, too, ingredients that are unusual to me because they were either inaccessible or expensive (mushrooms, fresh ginger and herbs, sweet potatoes, israeli/pearl couscous, pecans, chili peppers, ground turkey, and flavor combos like shawarma, banh mí, southwestern, indian, and the part of the mediterranean getting close to the middle east/the levant 🥺)

[rabbitcruiser]

National Olive Day

Small, unassuming, but packed with flavor - these little bites are the perfect addition to any antipasto platter or cocktail hour spread.

A delicious snack enjoyed all over the world, olives are versatile and nutritious. They can be eaten alone as a snack, as part of an appetizer charcuterie board or included in recipes. And, of course, when olives are pressed into extra virgin olive oil, they become even more versatile.

National Olive Day is the ideal time to appreciate and enjoy everything related to this little fruit that packs a big punch in flavor and nutrition.

History of National Olive Day

Olives have a rich and deep history, and they have been appreciated in many cultures over time. These little fruits are believed to have originated in Asia Minor and then spread through Palestine, Iran and Syria to the Mediterranean region where they found a home at least 6000 years ago.

The olive tree is one of the oldest cultivated trees in the world and its fruit, as well as the oil that comes from it, has been beloved and revered for several millennia. Not only is olive a healthy oil for cooking and eating, many people like to include it as an ingredient in their skin care and beauty regimens because of its healthful properties.

All dotted throughout Spain, Greece, Italy, and Turkey, groves of olive trees bring olives which are often eaten on their own or pressed into extra virgin olive oil. Olives are a huge industry worldwide and the demand for table olives continues to grow all over the globe. More than 500 different varieties of olives are cultivated today, with all sorts of different flavors and even unique colors.

National Olive Day was founded in 2015 by Divina, an arm of the FOODmatch specialty Mediterranean foods company that is located in the United States. It was decided that Olive Day should be placed on the first day of June as a finale to the end of May, which is a month when some people celebrate the Mediterranean Diet.

National Olive Day Timeline

4000-6000 BC Olive plants are first cultivated

An important part of the Mediterranean diet, olive trees are domesticated around this time.

3000-1100 BC Stories circulate of olives’ origins

In Greek Mythology, the goddess Athena is said to have created the olive tree during a contest between herself and Poseidon, god of the sea.

1769 Olive cuttings are first planted in California

Brought by Spanish missionaries, the olive trees are planted and cultivated in San Diego.

1908 First successful planting of olive trees in Japan

Shodo Island becomes an important place for olive cultivation for the small country.

1919 Olive Oyl makes her first appearance

A beloved cartoon character usually associated with Popeye, Olive Oyl actually predates Popeye by 10 years in the comic strip called Thimble Theatre.

How to Celebrate National Olive Day

Observing National Olive Day comes with all sorts of ways to enjoy and appreciate everything that has to do with olives. Consider some of these ideas for celebrating the day:

Try a New Variety of Olives

There is so much more to olives than just the green, pimento stuffed ones that your grandma used to serve. With approximately 500 different options for olive varieties, National Olive Day brings with it a great many opportunities to try a new type of olive. For those people who think they don’t like olives, they probably have just not tried the right ones yet!

Here are a few options for olive varieties to get started with:

Kalamata Olives. This variety of olives that comes from Greece is fairly well known and often appreciated. They are a deep purple color with a shiny skin and a shape similar to almonds, with a rich and fruity flavor that is a bit smoky.

Liguria Olives. Also called Taggiasca olives, this variety is grown in the most northwestern region which is near France’s Niçoise olive region. They are a bit smaller, often served green and are usually cured with herbs like rosemary, thyme and bay leaves.

Mission Olives. This American variety of olive hails from California in the 1700s. Its origins were thought to be Spanish, but scientists can’t find a link. The flavor of Mission olives, which can be found green or black, is mild and bright with a grassy hint.

Manzanilla Olives. From Spain, the most prolific olive grower, comes this variety that has a smoky, almondy flavor. It may be found stuffed with a pimento, or cracked and dressed with olive oil and served with delicious crusty bread.

Host a National Olive Day Gathering

Looking for an excuse to get friends or family members together for a little, intimate gathering. Use National Olive Day as a reason! Invite a few friends over for some appetizers and wine, enjoying a taste test of different types of olives and embracing the fun of a Mediterranean lifestyle.

Learn More About Olives

Many people aren’t well-versed in the world of olives–and that’s okay! For instance, most people don’t realize that the oldest olive tree in the world is around 4,000 years old and can still be found producing fruit in its location on the island of Crete.

Of course, other cool pieces of information like that are available and this is a great time to learn a few interesting tidbits. And then, of course, these bits of olive trivia can be used to impress coworkers and neighbors while reminding them to celebrate National Olive Day.

Try out some of these fun facts to get started:

The darker the olive, the riper it was when it was picked. Black olives are just olives that used to be green but got darker as they stayed on the tree longer.

Spain is the largest producer of olives in the world, followed by Italy, Turkey, Greece and Morocco.

Olive trees are normally pruned and kept fairly short to make it easy for them to bear fruit but, if left to themselves, they can actually grow as large as 26-49 feet in height.

Olive trees live way longer than humans. In fact, the average lifespan of an olive tree is between 300 and 600 years.

Visit a Mediterranean Restaurant

One excellent way to enjoy National Olive Day is to take a date, or the whole family, out to an authentic Mediterranean restaurant. This will allow not only the enjoyment of the olives themselves, but everything that goes with it. They can be enjoyed with a bowl of hummus, some feta cheese or an Israeli cucumber and tomato salad.

Remember the Health Benefits of Olives

Adding olives to a meal or having them as a snack can be a healthy part of a Mediterranean, keto friendly, low carb diet. Olives contain fiber, healthy fats, vitamin E and other antioxidants which mean they can help reduce the risk of heart disease, stroke, diabetes and possibly even certain cancers.

National Olive Day is the perfect time to add these healthy, tasty little treats into the pantry and onto the table!

National Olive Day FAQs

Are olives good for you?

Olives contain Vitamin E and antioxidants, which means they can help with heart health and lower risk of disease like stroke, diabetes and even cancer.

Are olives fruit?

While many people might think of them as vegetables, olives are actually stone fruits in the same family as mangoes or cherries.

Do olives have seeds?

Because they are fruit, olives have seeds or pits that are often discarded as waste during production or while being eaten.

How do olives grow?

Olives grow as fruit on short trees, often found in groves in very hot climates with low humidity.

Should olives be refrigerated?

Although they do not necessarily need to be refrigerated, olives will maintain a longer shelf life if kept in the refrigerator after opening.

Source

[hemsblogs]

The Flavors to Relish at the Top Israeli Restaurant in LA

Fresh Flavors From LA’s Top Israeli Restaurant

If you’re on a trip to LA, there’s no reason why you should miss binging on these flavors at the Habayit Restaurant, one of the top Israeli restaurants in the city. 

Shakshuka

Coming from North America and adopted by Arabs and Jews during the Ottoman Empire, shakshuka didn’t take long to enter the hearts of Israelis. It is the staple food of Israel. 

The original recipe used meat and vegetables. But contemporary shakshuka uses poached eggs atop a savory sauce of onion, garlic, tomatoes, peppers, and middle eastern herbs and spices, including coriander, cumin, fresh parsley, paprika, and nutmeg. 

Shawarma

If you’re a meat lover, the shawarma is a feast for your eyes. It is a spiced and tangy lamb, turkey, or veal, stacked and roasted on a giant skewer, rotisserie-style. Chefs use an electric carving knife to shave off thin strips of meat, and after browning them on the grill, roll them up in a fresh pita. The dish is completed with salads, pickles, humus, tahini, eggplant, spicy sauce, amba (mango sauce), and fries. 

Falafel and Humus

Falafel is regarded as the national dish of Israel. It is popular among vegans because of its high-protein and plant-based ingredients. 

Modern falafel comprises ground chickpeas, fava beans, or both rolled to make round-shaped patties with spices. These are deep-fried till perfectly brown. Falafel is served with Israeli salad, spicy sauce, tahini, humus, chips, cabbage, hot peppers, and fried eggplant. Sometimes, they are stuffed inside a pita. 

Humus is almost the national anthem of food in the middle-east. It is a spread made using boiled chickpeas, parsley, spices, tahini, and fresh lemon.  

Conclusion

The food of Israel promises a dynamic, lavish blend of fiery, comforting, and refreshing flavors. It infuses Middle Eastern and Mediterranean influences to create an absolutely remarkable cuisine, with something to suit everyone’s taste buds. 

Source link : https://www.habayitrestaurant.com/blog/fresh-flavors-from-las-top-israeli-restaurant/

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Round up of my wild week 25th March-1st April 2023

It’s been a great week of watching birds as we go into spring, with my first Wheatears of the year at Farlington Marshes last Saturday, my first Sand Martins of the year at Blashford Lakes last Sunday followed by my earliest ever sighting of House Martins in a year at Lakeside Country Park on Tuesday. A very pleasing sighting of a neat and exciting Water Pipit at Farlington Marshes was another key part of a good run of year ticks to take my year list to 160 on my earliest ever date, my year list still way ahead of where I was on these dates in previous years. Immersive Brent Geese sightings, brief and stunning Short-eared Owl view, Marsh Harrier and notable Mediterranean Gull a bird I am on a good run for and Avocet numbers at Farlington Marshes, Great Spotted Woodpecker, Scaup, Goldeneye and Siskin at Blashford Lakes, Tufted Duck, Chiffchaff, Great Tit, Green Woodpecker, Great Crested Grebes, Buzzard and Red Kite at Lakeside across the week, Lesser Black-backed Gulls on the green out the front on Friday and Buzzard, Sparrowhawk, Grey Wagtail, Blackbird in a nice period of seeing them I’m having and Mute Swan in Winchester were other highlights this week. 

Mallard at Lakeside on Tuesday, I got a lot of close views of them this week. 

Grey Wagtail by the River Itchen in Winchester on Thursday, the key bird of the lunch breaks of my Winchester part of the working week. 

It has been nice to enjoy winter wildfowl around alongside the spring birds starting to arrive, something I love at coastal marshy sites this time of year and this Shoveler was one of a pair I thoroughly enjoyed seeing at Farlington. 

As I said in yesterday evening’s post, yesterday we had a fantastic time at Hampshire Ornithological Society (HOS)’s AGM and Member’s Day, it was so good to hear about the varied and important work of HOS, with engrossing talks from inspiring speakers David Lindo, James Aldred, Beccy Speight, Juliet Vickery and John Clark on a range of topics. It was great to hear all of their passion first hand and hearing the amazing work of their organisations the RSPB and BTO from Beccy and Juliet was interesting, honest and reassuring. It was good to meet/see some familiar faces too, and we even saw a Red Kite flying over the field at the school that hosted the day with Black-headed and Herring Gulls seen too. A really feel good, enjoyable and informative day.

This week has been a massive one in my flower year, with many important moments seeing my first or one of my first of the species this year for species like Alexander’s, marsh marigold, cow parsley, herb-Robert, ivy-leaved toadflax, bluebell, and three-cornered leek. It has been an amazing week for seeing snake’s-head fritillaries and cowslips with so many of these vibrant springtime beauties seen, and loads of red deadnettle, speedwell, spurge, snowflakes, violets, lesser celandine and some wild daffodils at Blashford Lakes were other particular standouts. Blackthorn and other blossom, buds and green leaves in the landscape, and flowers like tulips at home coming out have added to the colourful awakening mood of the week with a few insects seen again. In a fairly wet week - the rain feels like something we could be thankful for later on though if we have another summer like last year’s - this all made me feel so uplifted and springlike. It was good to see turkey tail and scarlet elf cup fungi - which I’ve had great winters for - at Blashford Lakes. 

Three-cornered leek at Lakeside on Friday evening.

View at Lakeside on what has been a moody week for sky scenes in places.

Beautiful blossom in Winchester on Thursday. 

I have enjoyed doing these round up posts at the weekend the last month and a bit, and just thought I would say because of a very exciting trip we have coming up from Friday onwards which I will mention in due course I don’t think I’ll be doing a post like this which covers today-Thursday, but as ever my daily posts this week will have key points/sightings.

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Dinner tonight: Mediterranean wraps

Roasted slices of eggplant, then heat in a pan with chickpeas and chunks of precooked chicken (technically it was turkey) along with garlic, salt, pepper, and oregano. (Can use more chickpeas than chicken to make it cheaper, or all chickpeas to make it vegetarian)

Chop up tomatoes and cucumbers, toss with olive oil, salt, pepper, fresh herbs, green onion.

Serve in wraps with lettuce, ranch, and cheese.

They were so good we ate all of it and I didn’t get a pic

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Diaar Restaurant: Authentic Turkish and Mediterranean Flavors in Stanmore

Situated in the heart of Stanmore, Diaar Restaurant offers a true taste of Turkish and Mediterranean cuisine in a cozy, welcoming setting. Whether you're craving succulent grilled meats, fresh salads, or traditional mezes, Diaar Restaurant is the go-to destination for an authentic dining experience that captures the essence of Turkish cooking. With its focus on fresh ingredients, bold flavors, and impeccable service, Diaar has become a local favorite for anyone seeking a delicious Mediterranean meal.

Grilled Perfection and Authentic Flavors

At Diaar Restaurant, the grill takes center stage. The chefs use traditional Turkish techniques to prepare a variety of deliciously grilled meats, each marinated in a unique blend of herbs and spices to enhance the natural flavors. The lamb shish kebab is a standout dish, featuring tender chunks of lamb grilled over an open flame and served with rice, fresh salad, and warm Turkish bread. For those who prefer poultry, the chicken shish offers a similarly flavorful experience with juicy, marinated chicken grilled to golden perfection.

For a more varied experience, the mixed grill platter is an excellent choice, offering a selection of grilled meats, including lamb, chicken, and adana kebab, all expertly prepared to showcase the rich, smoky flavors that make Turkish cuisine so beloved.

Traditional Mezes to Share

No Turkish meal is complete without a selection of mezes, small plates that are perfect for sharing. Diaar Restaurant’s menu features a wide range of mezes, each crafted with fresh, vibrant ingredients that reflect the diversity of Mediterranean cuisine. From creamy hummus and smoky baba ghanoush to spicy ezme and delicate stuffed vine leaves, every meze offers a burst of flavor that complements the main dishes.

These small plates are designed to be shared with friends and family, providing a communal dining experience that captures the spirit of Turkish hospitality.

Fresh Salads and Vegetarian Options

At Diaar Restaurant, the menu caters to all tastes and preferences. In addition to its hearty meat dishes, the restaurant offers a variety of fresh salads and vegetarian options that showcase the flavors of the Mediterranean. The falafel platter, featuring crispy chickpea patties served with fresh salad and tahini sauce, is a popular choice for vegetarians, while the grilled halloumi provides a satisfying and savory option for cheese lovers.

The restaurant’s salads, made with crisp vegetables and drizzled with olive oil and lemon, offer a refreshing and light complement to the rich, grilled dishes.

A Warm and Inviting Atmosphere

Diaar Restaurant provides more than just great food—it offers a warm and inviting atmosphere where guests can relax and enjoy their meal. The restaurant’s interior is designed to reflect the elegance and charm of Turkish culture, with soft lighting, comfortable seating, and traditional decor that create a cozy and intimate dining space.

Whether you're dining with family, friends, or colleagues, Diaar Restaurant is the perfect place for any occasion. The friendly and attentive staff are always on hand to ensure that every guest has a memorable dining experience.

Perfect for Any Occasion

Diaar Restaurant is an ideal choice for a variety of occasions, whether you're planning a casual lunch, a romantic dinner, or a special celebration. The restaurant also offers takeaway and delivery services, making it easy to enjoy their delicious Turkish and Mediterranean dishes in the comfort of your own home.

With its versatile menu and welcoming atmosphere, Diaar Restaurant has become a favorite among locals and visitors alike.

Experience the Best of Turkish Cuisine at Diaar Restaurant

For those seeking an authentic taste of Turkey in Stanmore, Diaar Restaurant offers a dining experience that is both flavorful and memorable. With its focus on fresh ingredients, traditional recipes, and excellent service, Diaar has earned its reputation as one of the top Turkish restaurants in the area.

Visit Diaar Restaurant today and discover the rich flavors of Turkish and Mediterranean cuisine. Whether you’re a longtime fan of Turkish food or trying it for the first time, Diaar promises a meal that will leave you satisfied and eager to return.

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Easy, delicious, and nutritious meal prep recipe ideas -

1. Mediterranean quinoa salad:

- Cook quinoa according to package instructions and let it cool

- Chop cucumber, cherry tomatoes, red onion, and Kalamata olives

- Mix the cooked quinoa with the chopped vegetables, crumbled feta cheese, and a dressing made with olive oil, lemon juice, garlic, and herbs like oregano and parsley

- Divide into meal prep containers and top with some grilled chicken or chickpeas for added protein

2. Thai peanut chicken bowls:

- Marinate chicken breast in a mixture of soy sauce, ginger, garlic, and peanut butter

- Grill or bake the chicken until cooked through

- Cook brown rice or quinoa

- Stir-fry a mix of vegetables like bell peppers, broccoli, and snap peas in a Thai peanut sauce

- Assemble individual portions with a base of rice or quinoa, topped with the stir-fried vegetables and sliced chicken. Garnish with chopped peanuts and cilantro.

3. Roasted vegetable and chickpea bowls:

- Roast a medley of seasonal vegetables such as sweet potatoes, Brussels sprouts, and carrots with olive oil, salt, and pepper

- Rinse and drain canned chickpeas and toss them with olive oil and spices like cumin and smoked paprika before roasting until crispy

- Cook quinoa or couscous

- Divide the roasted vegetables and chickpeas into meal prep containers and add a scoop of the cooked grains. Drizzle with tahini dressing or balsamic glaze for extra flavor.

4. Salmon and asparagus foil packets:

- Preheat the oven to 400°F (200°C)

- Place a piece of salmon fillet on a piece of foil and season with lemon juice, garlic, dill, and salt and pepper

- Add trimmed asparagus spears to the foil packet and drizzle with olive oil

- Seal the foil packet tightly and bake in the oven for about 15-20 minutes until the salmon is cooked through

- Serve with a side of quinoa or rice and store in meal prep containers for a quick and nutritious meal option.

5. Turkey and vegetable meatloaf muffins:

- Preheat the oven to 375°F (190°C)

- In a bowl, mix ground turkey with diced vegetables like carrots, onions, and bell peppers, along with breadcrumbs, egg, and seasonings like garlic powder, basil, and oregano

- Divide the mixture into muffin tins and bake for about 20-25 minutes until cooked through

- Serve with a side of steamed green beans or roasted potatoes and store in meal prep containers for easy grab-and-go lunches or dinners.

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Cyprus Mangal: Bringing Authentic Turkish Grilled Flavors to Victoria

Tucked away in the bustling area of Victoria, Cyprus Mangal offers a genuine taste of Turkey with a focus on charcoal-grilled meats and Mediterranean-inspired dishes. Known for its dedication to authenticity and quality, Cyprus Mangal has earned a loyal following among locals and visitors alike. Whether you’re craving tender kebabs, flavorful mezes, or fresh seafood, this restaurant delivers a memorable dining experience filled with the rich flavors of Turkish cuisine.

Charcoal-Grilled Perfection

At Cyprus Mangal, the art of grilling is taken seriously. The restaurant is renowned for its expertly prepared charcoal-grilled meats, which are cooked to perfection using traditional Turkish techniques. The lamb and chicken kebabs, marinated in a blend of herbs and spices, are grilled over an open flame, resulting in a deliciously smoky flavor and a tender, juicy texture.

One of the standout dishes is the lamb shish kebab, which features succulent pieces of lamb grilled to a perfect char and served with rice, fresh salad, and warm Turkish bread. For chicken lovers, the chicken shish is equally flavorful, offering tender pieces of marinated chicken grilled over hot coals.

For those who can’t decide between the two, the mixed grill platter offers a generous selection of lamb and chicken, giving diners the chance to experience the full range of Cyprus Mangal’s grilling expertise.

A Selection of Traditional Mezes

No Turkish meal is complete without a variety of mezes, and Cyprus Mangal offers a wide selection of these small plates, perfect for sharing. The mezes are made with fresh ingredients and prepared using time-honored recipes, offering a true taste of the Mediterranean.

Begin your meal with the classics—hummus, a creamy blend of chickpeas and tahini; baba ghanoush, a smoky eggplant dip; and ezme, a spicy tomato and pepper dip that adds a kick to your meal. For something heartier, the stuffed vine leaves and sigara böreği (crispy filo pastry filled with cheese) are must-tries.

These mezes provide a perfect introduction to the rich flavors of Turkish cuisine and are ideal for sharing with friends or family.

Fresh Seafood and Vegetarian Options

Cyprus Mangal’s menu also caters to seafood lovers and vegetarians. The grilled sea bass, lightly seasoned and grilled over charcoal, offers a light and refreshing option for those seeking a taste of the Mediterranean Sea. Served with rice and salad, this dish captures the simplicity and elegance of Turkish cooking.

Vegetarians will find plenty to enjoy as well, with options like falafel, grilled vegetables, and a variety of fresh salads. Each dish is crafted with the same care and attention to detail, ensuring that all guests have a satisfying and flavorful meal.

A Cozy and Inviting Atmosphere

Cyprus Mangal is not just about great food—it’s about creating an experience. The restaurant’s cozy interior, complete with traditional Turkish decor and warm lighting, provides a welcoming and relaxed environment for diners. Whether you’re enjoying an intimate dinner for two or gathering with a group of friends, Cyprus Mangal offers the perfect setting for any occasion.

The friendly and attentive staff at Cyprus Mangal add to the overall dining experience, ensuring that each guest feels at home. Whether you’re a regular or a first-time visitor, the team goes out of their way to make sure you have an enjoyable meal.

Takeaway and Delivery Options Available

For those who prefer to enjoy their meal at home, Cyprus Mangal offers convenient takeaway and delivery services. Each dish is carefully prepared and packaged to ensure that it arrives fresh and ready to enjoy. Whether you’re dining in or taking it to go, Cyprus Mangal makes it easy to savor the flavors of Turkish cuisine.

Experience Authentic Turkish Cuisine at Cyprus Mangal

If you’re looking for an authentic taste of Turkey in the heart of London, Cyprus Mangal is the place to be. With its expertly grilled meats, fresh mezes, and warm hospitality, the restaurant offers a dining experience that transports you straight to the Mediterranean.

Visit Cyprus Mangal today and discover why it’s one of Victoria’s top spots for Turkish cuisine. Whether you’re a fan of kebabs, seafood, or vegetarian dishes, Cyprus Mangal promises a meal that will leave you satisfied and eager to return.

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Kibele Restaurant: A Modern Take on Traditional Turkish Cuisine in London

Located near Great Portland Street in the heart of London, Kibele Restaurant offers a dining experience that combines the rich heritage of Turkish cuisine with a contemporary twist. Known for its authentic flavors, elegant ambiance, and live entertainment, Kibele has become a sought-after destination for both locals and visitors looking to enjoy the best of Turkish and Mediterranean food in a stylish setting. Whether you’re planning a casual meal, a special celebration, or a night out with friends, Kibele Restaurant delivers an unforgettable culinary experience.

A Fusion of Tradition and Innovation

At Kibele Restaurant, the menu is a celebration of Turkey’s rich culinary history, with dishes that reflect the diverse flavors and influences of the Mediterranean region. The chefs at Kibele take pride in using traditional cooking methods and the freshest ingredients, while also adding modern touches to create unique and exciting dishes.

One of the highlights of the menu is the lamb shish kebab, where tender pieces of lamb are marinated in a blend of Turkish spices and grilled to perfection. For those who prefer poultry, the chicken shish is equally delightful, offering succulent, grilled chicken served with rice, salad, and freshly baked bread.

Vegetarians are also well-catered for at Kibele, with dishes like the stuffed aubergine (imam bayıldı), a flavorful combination of roasted eggplant filled with vegetables and herbs, cooked to perfection and bursting with Mediterranean flavors.

Exquisite Mezes and Starters

No Turkish meal is complete without a selection of mezes, and Kibele Restaurant offers an extensive variety of small plates that are perfect for sharing. The mezes at Kibele range from classic favorites like hummus, baba ghanoush, and tzatziki, to more unique offerings such as sigara böreği—crispy filo pastry filled with cheese—and grilled halloumi, served with a drizzle of olive oil.

These small dishes are ideal for starting your meal, allowing diners to sample a variety of flavors and textures. Whether you’re dining with friends or family, the mezes provide a wonderful introduction to the rich and vibrant world of Turkish cuisine.

Seafood and Mixed Grill Platters

For those who love seafood, Kibele Restaurant offers a selection of fresh, flavorful dishes, including grilled sea bass and king prawns. These dishes are prepared with care, seasoned with olive oil, lemon, and herbs, and cooked to enhance the natural flavors of the seafood.

If you’re looking to try a bit of everything, the mixed grill platter is a must-try. This generous platter features a selection of meats, including lamb, chicken, and adana kebab, all grilled to perfection and served with rice and salad. It’s the perfect option for sharing with friends or family and provides a true taste of Kibele’s expertise in grilling.

A Stylish and Elegant Ambiance

Kibele Restaurant offers more than just exceptional food—it also provides a sophisticated and elegant setting where guests can relax and enjoy their meal. The restaurant’s interior is modern and chic, with stylish decor that combines traditional Turkish elements with contemporary design. Whether you’re dining for a special occasion or enjoying a casual meal, Kibele offers a warm and inviting atmosphere that’s perfect for any event.

The restaurant also features live entertainment on select nights, including traditional Turkish music and performances, adding an extra layer of enjoyment to your dining experience.

Perfect for Special Events and Celebrations

Kibele Restaurant is not only a great spot for casual dining but also an ideal venue for special events and celebrations. Whether you’re hosting a birthday party, an anniversary dinner, or a corporate event, Kibele’s team is dedicated to making your occasion truly special. The restaurant offers private dining areas and personalized service, ensuring that every detail is taken care of.

Takeaway and Delivery Options

For those who prefer to enjoy their meal at home, Kibele Restaurant offers convenient takeaway and delivery services. Each dish is carefully prepared and packaged to ensure that it arrives fresh and ready to enjoy, allowing you to savor the flavors of Turkish cuisine wherever you are.

Experience Kibele Restaurant Today

For an unforgettable dining experience that combines the best of traditional Turkish cuisine with modern innovation, visit Kibele Restaurant near Great Portland Street. With its diverse menu, stylish ambiance, and exceptional service, Kibele is the perfect destination for lovers of Turkish and Mediterranean food.

Whether you’re dining in, celebrating a special occasion, or ordering takeaway, Kibele Restaurant promises a meal that will leave you satisfied and eager to return.