#Practicing Insight Meditation

[planetdharma]

Change Yourself to Change the World: Practicing Insight Meditation

How do we find contentment in the external world where everything is impermanent and ultimately out of our control? In this inspirational talk, Dharma Teachers Doug and Catherine Sensei share how Insight meditation (a.k.a. Vipassana) can help you address life’s struggles, including indecisiveness, anger, and over-consumption.

They teach that to transform the world around you, you must first transform your internal world: “Change your view, to change your conduct.” By looking closely at the nature or pathology of struggle, and clearly understanding the problem, we begin to understand the solution. It starts with ourselves.

Know More about Meditation Insights:- https://www.planetdharma.com/change-yourself-to-change-the-world-practicing-insight-meditation/

[irregularspace]

Space will heal all wounds

[seedsense]

I read that Concentration is a practice

And Meditation is an experience.

Can you notice three things that are round shape?

Can you see two things that are red?

Can you smell one thing, and feel one texture ?

Sacred pause...

FEEL

[compassionmattersmost]

Deepening Prayer: From Requests to Communion with the Divine

Experiencing Prayer as a Profound Connection with the Divine Introduction In many religious traditions, prayer is often perceived as a means of making requests or interceding on behalf of others. Yet, a deeper understanding of prayer reveals it as a profound opportunity for communion with the Divine. This post explores how we can transform our approach to prayer from one of mere requests to a…

[misty-missdee]

I think im going to start practicing qigong.

[mehmetyildizmelbourne-blog]

How Meditation Transforms Brain Biochemistry and Structure

Meditative practices can increase brain thickness and prevent thinning, potentially changing brain structure and chemistry at the cellular, genetic, and systemic levels. Though my background is rooted in technology and science, I am deeply drawn to metaphysics, mysticism, and spirituality — interests I explore for compelling reasons I have shared in previous stories. After years of physical,…

[somethingnubian]

Spring Equinox Energy Update: A New Astrological Year Begins

As the Spring Equinox approaches, marking the commencement of Aries season, we find ourselves on the cusp of a powerful astrological new year. This period is not just any seasonal transition; it’s a cosmic gateway to new beginnings, personal growth, and rejuvenation. The Spring Equinox, falling in the pioneering sign of Aries, brings forth an invigorating energy of renewal and initiation. It’s a…

[elementalevolutions]

"Harmonizing Elements: Navigating the Path to Greater Enlightenment"

Introduction: Journey Through the Spectrum of Resilience Harmonizing Elements: A Dance of Bliss and Energy” – Curated by Shianna S. Interactive Quiz: Navigating the Path to Greater Enlightenment Embark on a journey of self-discovery and explore the harmony between bliss, energy, and your path to greater enlightenment with our interactive quiz. Each question is designed to guide you closer to…

[thespiritualparrot]

Know The Spiritual Meaning of Blackbirds!

Embarking on a spiritual journey unfolds myriad mysteries, among which the enigmatic blackbird holds profound significance. This majestic creature, cloaked in the night’s hue, serves as a bridge to the unseen, offering insights and messages that delve deep into our psyche and the fabric of the universe. Our exploration into the spiritual meaning of blackbirds is not merely an academic pursuit;…

[shamanflavio]

Shamanism: A Journey Through the Mind, Body, and Spirit Connection

Shamanism, a spiritual practice that spans across various cultures and epochs, serves as a profound testament to the universality of human psychobiological experiences. Through the lens of Winkelman’s (2002) research, we can understand shamanism not merely as a cultural artifact but as a manifestation of innate brain processes, representational systems, and psychophysiological dynamics inherent…

[earthstarheartroot]

Earth Star, Heart Root

Website: https://www.earthstarheartroot.com

Address: Moondrop Herbals, Grand Rapids, Michigan, United States

Earth Star, Heart Root offers transformative experiences through Tarot and Oracle card readings, and Energy Balancing Meditation. Located at Moondrop Herbals in Grand Rapids, Michigan, they provide personalized sessions to help individuals find clarity and tranquility. Their services are tailored to each person's journey, embracing a holistic approach to self-healing and empowerment.

Facebook: https://www.facebook.com/paulebenjamin.091872

Instagram: https://www.instagram.com/paulievonedwaerd/

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[awapara]

Articles by Pati Infinity Journal

Being Vulnerable about Personal Development, Mindfulness, Spiritual Beliefs, Insights, Meditation Practices, Self-awareness, Relationships Photo by Lisa Fotios About Artist’s Journey It is crazy how many twists and turns I’ve experienced as an artist. My free spirit has taken me through many uncharted territories, pushing me to learn new skills, on a personal and artistic level.  My creative…

[compassionmattersmost]

Joseph Goldstein’s talk on the Satipatthana Sutta, part 1 - The Direct Path to Liberation

Our lives seem to be an endless cycle of ups and downs, hope, fear, pleasure, pain, achievement, and disappointment, where we are perpetually wanting something else, and our happiness and satisfaction don’t last for very long. But things don’t necessarily have to be this way. The Buddha taught that it is possible to completely transform our lives and experience a state of unconditional lasting…

[wellhealthhub]

Improving Quality of Life through the Daily Habit of Meditation

What daily habit do you do that improves your quality of life? Discover the transformative power of meditation in enhancing your quality of life. This article delves into the myriad benefits of daily meditation, providing insights and personal experiences that highlight its impact on well-being and mindfulness. Introduction: Embracing Tranquility in Daily Life In the bustling world we live in,…

[360intution]