#TherapyforTherapists

[j9counselingandconsultation-blog]

Help for Helpers

J9 Counseling and Consultation offers professional counseling services that are specifically designed for the public servants and professionals of our community, including nurses, therapists, doctors, veterinarians, home health aides, teachers, lawyers, police officers, EMTs, caretakers, firefighters, and more. Help for Helpers is unique service that is available to those in need. Professionals can feel comfortable reaching out for help without stigma or judgment.

https://www.eastlymecounselor.com/

[drdeeknight]

You need room to just be, space to stop telling yourself the stories of brokenness, stories of what’s still undone. Not everything needs to be fixed or changed. Some things we just live through. You are enough just as you are today. ✨ [image description: white writing on black background with lavender floral edging that says: You do not have to figure everything out. You are not an equation or a problem to be solved. Love where you are, even if your nervous system keeps telling you you’re a mess. Love yourself as is. Your unsolved, unfinished life is worthy, as is. End image description.] ✨ #youareworthy #asyouare #asis #worthiness #youdeservelove #youdeserverest #youdeserve #youarenotalone #youareok #youarenormal #wearenormal #thehealingcollective #thehealingcollectiveAL #healingishappening #traumarecovery #traumacare #traumatherapy #traumatherapist #therapyfortherapists #therapistsofinstagram #therapyforblackgirls #psychologistsofinstagram #journalingcommunity #selfcarejourney #loveyourself #lovewhereyouare #selfcare #selflove #youareloved #youareenough https://www.instagram.com/p/CZHkT55l7Fx/?utm_medium=tumblr

[owntheviewcreatives]

#arttherapy #art #artist #therapy #therapyfortherapists #blackmentherapy #therapyforblackwomen #blackgirlsdotherapy #therapyworks #therapyforblackmen #arttherapyworkshop #expresdiveartstherapy #expressiveartstherapist https://www.instagram.com/p/CHiaJ4gjfqS/?igshid=1wpqfkhy7v2pr

[francescamaxime]

While I maintain my private life & executive coaching practice Maximé Clarity, I’m now available to serve clients as a licensed psychotherapist currently using telehealth) during Covid but working w/ the theam at #brooklynsomatictherapy to offer mind-body-spirit based solutions to wellbeing. Please find the link in my bio, email me francesca@brooklynsomatictherapy.com, head to www.brooklynsomaticherapy.com or DM me here if you’re interested in working together. I take out of network insurance only. Times are challenging right now & this is an opportunity to transform ourselves & our collective. **Currently accepting new clients for couples & individual therapy. All sessions will take place virtually.** Have you tried therapy before - but found that it didn't quite work for you? Maybe you stayed w/ one therapist for too long & never saw the results you were looking for. Or maybe you found that "just talking" about your problems wasn't moving you toward the change you were hoping to make. If you are hungry for personal growth and willing to work at it, the breakthrough you're seeking is within reach. At Brooklyn Somatic Therapy, we integrate a mindfulness-based, experiential & somatic approach to psychotherapy. I’m Haitian-Dominican Italian-American & trained as a Somatic Experiencing Practitioner, Indigenous Focusing Oriented Therapy Practitioner, Focusing Oriented Therapy Practitioner, IMTA-accredited Certified Mindfulness Meditation Teacher & Relational Life Therapy Couples therapist. I use somatic, neuroscience-based & relational methods to help support you. At Brooklyn Somatic Therapy, we provide somatic & experiential psychotherapy that is firmly goal-oriented while staying grounded in collaboration, respect & safety. Whether you seek to grow and change as an individual or as a couple, we will work help you to open up new possibilities and achieve real transformation. https://www.brooklynsomatictherapy.com #psychotherapy #therapy #therapyforblackgirls #therapyformen #therapyfortherapists #therapyforblackmen #internalfamilysystemstherapy #pride #pridemonth #lgbtqia #tgnc #interracialcouple #interracial #polyamorous #couples #couplesgoals https://www.instagram.com/p/CCGPxsmgkL3/?igshid=1lar1hczhkmb9

[drdeeknight]

I was all talked out. Working on this with others (virtually working on their own) healed places words can’t reach. It was a paint night led by one of the talented artists in an online group I host, and what a relaxing end to a stressful, tear-filled week. I’m serious when I say go create, laugh, enjoy, embrace. The second pic is my husband and I drawing each other in one minute😂😭 I’ve laughed to tears abt it. Same energy, same joy. Both were healing. It doesn’t need to be fancy to feel amazing. ✨ #Art #artforartssake #healingincommunity #artforall #artforhealing #healingart #therapists #therapistsofinstagram #therapy #arttherapy #therapyforblackgirls #therapyforblackmen #therapyfortherapists #healingandwhole #wholeness #traumarecovery #traumacare #healingtogether #togetherweheal #healingcommunity #guidedhealing #arttherapylife #thehealingcollective #thehealingcollectiveAL #healingwhileblack #whateverworks #youarewhole #iamwhole #stillhealing #dowhateverittakes https://www.instagram.com/p/COI2tikF1uX/?igshid=146vd1ip9d0du

[j9counselingandconsultation-blog]

Welcome! Whether it's for individual or family therapy, adoption distress issues, support with divorce mediation, or to rejuvenate yourself after spending all your time helping others, J9 Counseling and Consultation is the place where people begin to feel better. I can help you find answers within yourself through:

Individual Therapy

Family Therapy

Online Therapy

Couples Counseling

Anxiety Counseling

Divorce Mediation

Help for the Helpers

Speaking Engagements and Staff Support

Therapy at J9 Counseling and Consultation is designed to discover and focus on what YOU want and need. There is no "know it all" therapist here. I never presume to "fix" to all of your challenges. I do, however, have the questions that will help you find answers within yourself. We all have the answers within ourselves- we just need the patience, time, and safe environment that will allow us to find those answers. J9 Counseling and Consultation is that place.

https://www.eastlymecounselor.com/

[j9counselingandconsultation-blog]

Therapy

Have you ever been to a counseling agency and felt intimidated, felt like just another number, pressured into trying something you weren't sure of, or pushed into appointment slots that were inconvenient and restricting? That will not happen at J9 Counseling and Consultation. You are in charge. My job is to help you with your goals, not to dictate them to you. Weekly, bi-weekly, whatever works for you! J9 Counseling and Consultation is also located in a home office with a private entrance, which allows for great flexibility of scheduling. Had a bad day and need a last minute appointment? Not a problem. I can accommodate many situations typical agencies cannot. Couples counseling and family counseling are also available.

https://www.eastlymecounselor.com/

[j9counselingandconsultation-blog]

Divorce Mediation

I am a trained mediator and a practitioner within CCND - the Connecticut Council for Non-Adversarial Divorce. In conjunction with a lawyer, I can help you reach mutually agreed upon solutions through open and balanced communication, increase the cooperative relationship with your spouse post-divorce, and help you to create a post-divorce scenario that supports the emotional well-being of the children.

https://www.eastlymecounselor.com/

[drdeeknight]

On the other side of fear is more fear, but also more freedom. I don’t know that we ever rid ourselves of fear. I’ve been sharing my story for a decade now. I still encounter some fear. I still uncover more freedom. I’d rather have both than neither. It is hard but holy work, and you are worthy. Once you get free, stay free. ✨ [image description: Second image has text above. First image is white writing on black background with yellowish white floral edging that says: Here’s the secret about family secrets: the longer you hold them the longer they hold you. You are not the worst thing your family did or allowed. May the truth set you free. ✨ end image description]. ✨ #tellingthetruth #tellyourselfthetruth #tellyourstory #itsyourstory #youdeserve #traumahealing #traumarecovery #traumacare #abuserecovery #healing #healingandwhole #tellthetruth #shareyourstory #traumasurvivor #therapyforblackgirls #therapyforblackmen #therapyforblackwomen #intergenerational #healinggenerationaltrauma #intergenerationaltrauma #intergenerationalhealing #thehealingcollective #thehealingcollectiveAL #healingfamilies #healthyboundaries #settingboundaries #therapyfortherapists #therapy #healingfamily #howtobefree https://www.instagram.com/p/Ca58Nc2NcfH/?utm_medium=tumblr

[drdeeknight]

Stop waiting to accept yourself. You are good enough, worthy enough. Right now, you’re enough. It’s brave work, being present, celebrating the current you. Allow yourself to be who you are right now. Allow yourself to honor who you are today. [image text: Don’t wait for the future version of yourself to be good enough healed enough worthy enough. Who you are today right here & now is enough✨ quote tweet by @wakeupmrwes__ wording says: I am worthy of every good and perfect thing manifesting in my life right now. ❤️‍🔥🎉🤏🏾 end image text] ✨ #youareenough #youareworthy #youareworthit #stopwaiting #thehealingcollective #thehealingcollectiveal #youareworththework #healing #wholeness #yourstory #worthy #worthiness #worthit #iamenough #youreenough #traumarecovery #traumahealing #traumacare #therapistsofinstagram #psychologistsofinstagram #therapyfortherapists #therapyforblackgirls #iamhealing #iamwhole #youarehealing #youarewhole #worththework #freedom #lifestory #yourstorymatters https://www.instagram.com/p/CRrp_BcFEw5/?utm_medium=tumblr

[drdeeknight]

I am healing through some things, and aren’t we all? We don’t always like the story life has written for us, and many parts of our stories can feel unbearable. You’re so worthy of healing and wholeness, though. It’s work, but remember you’re worth the work. Your freedom is worth it. Your healing is worth it. You are worthy and you are worth it. ✨ #youareenough #youareworthy #youareworthit #youarenotalone #thehealingcollective #thehealingcollectiveal #youareworththework #healing #wholeness #whole #worthy #worthiness #worthit #iamenough #youreenough #traumarecovery #traumahealing #traumacare #therapistsofinstagram #psychologistsofinstagram #therapyfortherapists #therapyforblackgirls #iamhealing #iamwhole #youarehealing #youarewhole #worththework #freedom #lifestory #lifestories https://www.instagram.com/p/CMSuxH8lW4c/?igshid=17qcwri5nwx7f

[drdeeknight]

Untelling the stories we’ve told ourselves is vital to our healing. Untelling the lies of scarcity, rejection, and fear. You are not broken. You are human. You can heal. [Image description: The ideas that we are: permanently damaged inherently unloveable irreversibly flawed unable to heal not enough are lies. These are lies. You are not broken. You are human. You can heal. ✨ end image description.] ✨ #youarenotbroken #youarehuman #youcanheal #youcanhealyourlife #youcanhealyourself #youareenough #youareworthy #youareworthit #youarenotalone #thehealingcollective #thehealingcollectiveal #youareworththework #healing #wholeness #whole #worthy #worthiness #iamenough #youreenough #traumarecovery #traumahealing #traumacare #therapistsofinstagram #psychologistsofinstagram #therapyfortherapists #therapyforblackgirls #iamhealing #iamwhole #youarehealing #youarewhole https://www.instagram.com/p/CR_ziWmHy8h/?utm_medium=tumblr

[drdeeknight]

You are worthy, even on days you can’t feel it. Even in times you don’t believe it. This takes intentional work. Repeat it aloud. Write it down. Set reminders. Have a friend tell you again in a month. Do whatever you can or need to as you practice. ✨ Alternate text: you deserve to be loved *asterisk* even when you don’t feel like it. Especially when. [end alternate text] ✨ #youareworthy #youareworthit #ittakespractice #thehealingcollective #thehealingcollectiveal #youareworththework #youareenough #healing #wholeness #whole #worthy #worthiness #worthit #iamenough #youreenough #traumarecovery #traumahealing #traumacare #therapistsofinstagram #psychologistsofinstagram #therapyfortherapists #therapyforblackgirls #iamhealing #iamwhole #youarehealing #youarewhole #worththework #selfcare #celebrateyou #celebrateyourself https://www.instagram.com/p/CQqdZ2QlsyL/?utm_medium=tumblr

[drdeeknight]

Sitting in my car all alone years ago, before telling a single soul of my healing, the message was loud and clear: “Not everyone will care about your story. Tell them anyhow.” Not everyone is privy to every part of my story. But a portion of my brokenness and healing, some parts that are still healing, I share with anyone who needs it bc I also need it. The people who harmed me may well find it disruptive, but as I share more, I heal more and others heal more, and my whole entire being is about healing, and wholeness...sharing floods my life with both of those things. Soi share, no matter how disruptive others find truth to be. Unhealthy systems, organizations, and families often demonize the person disclosing and thereby exposing the dysfunction bc it is, indeed, disruptive. I just want you to know you are seen and supported in sharing your story. Keep disrupting the chaos and seeking your own peace & joy. ✨ #tellyourstory #itsyourstory #youdeserve #traumahealing #traumarecovery #traumacare #abuserecovery #healing #healingandwhole #journaling #journal #journalingcommunity #journalprompts #shareyourstory #traumasurvivor #therapyforblackgirls #therapyforblackmen #therapyforblackwomen #intergenerational #healinggenerationaltrauma #intergenerationaltrauma #intergenerationalhealing #thehealingcollective #thehealingcollectiveAL #healingfamilies #healthyboundaries #settingboundaries #therapyfortherapists #therapy #therapistsofinstagram https://www.instagram.com/p/CMe30LvFebO/?igshid=b64qpqcj9hzk

[francescamaxime]

While I maintain my private life & executive coaching practice Maximé Clarity, I’m now available to serve clients as a licensed psychotherapist (currently using telehealth) during Covid but working w/ the team at #brooklynsomatictherapy to offer mind-body-spirit based solutions to wellbeing. Please find the link in my bio, email me francesca@brooklynsomatictherapy.com, head to www.brooklynsomaticherapy.com or DM me here if you’re interested in working together. I take out of network insurance only. Times are challenging right now & this is an opportunity to transform ourselves & our collective. **Currently accepting new clients for couples & individual therapy. All sessions will take place virtually.** Have you tried therapy before - but found that it didn't quite work for you? Maybe you stayed w/ one therapist for too long & never saw the results you were looking for. Or maybe you found that "just talking" about your problems wasn't moving you toward the change you were hoping to make. If you are hungry for personal growth and willing to work at it, the breakthrough you're seeking is within reach. At Brooklyn Somatic Therapy, we integrate a mindfulness-based, experiential & somatic approach to psychotherapy.

I’m Haitian-Dominican Italian-American & trained as a Somatic Experiencing Practitioner, Indigenous Focusing Oriented Therapy Practitioner, Focusing Oriented Therapy Practitioner, IMTA-accredited Certified Mindfulness Meditation Teacher & Relational Life Therapy Couples therapist. I use somatic, neuroscience-based & relational methods to help support you.

At Brooklyn Somatic Therapy, we provide somatic & experiential psychotherapy that is firmly goal-oriented while staying grounded in collaboration, respect & safety. Whether you seek to grow and change as an individual or as a couple, we will work help you to open up new possibilities and achieve real transformation.

https://www.brooklynsomatictherapy.com

#psychotherapy #therapy #therapyforblackgirls #therapyformen #therapyfortherapists #therapyforblackmen #internalfamilysystemstherapy #pride #pridemonth #lgbtqia #tgnc #interracialcouple #interracial #polyamorous #couples #couplesgoals