#agave inulin powder

[nectave]

Nectave The Healthcare offers high-quality agave inulin powder, a natural prebiotic that supports digestive health and overall wellness. Sourced from premium agave plants, our inulin powder is rich in fiber and helps promote healthy gut bacteria. Ideal for smoothies, baking, or daily supplementation, it’s an easy way to boost your fiber intake. Trust Nectave for pure, effective agave inulin powder, tailored for health-conscious individuals in the United States.

[startwithfiberr]

Protein Powder With Greens

Protein Powder with Greens from Start with Fiber combines plant-based protein with nutrient-rich greens for a powerful nutritional boost. Ideal for supporting muscle recovery, digestion, and overall health, it’s a convenient way to add protein and essential vitamins to your diet. Perfect for smoothies or shakes, this blend promotes a balanced, fiber-rich lifestyle.

[lowcarbnutrients]

Guide to Natural Sweeteners + The Best Naturally Sweetened Recipes

What would certainly life be like without the sweetness of dairy-free chocolate, cupcake frosting or gelato? A globe without all-natural sweeteners isn't one we intend to reside in! You've probably heard the information that white, refined sugar misbehaves for your health - and yes, however, that holds true. When all-natural sweeteners are on the scene you'll gain the enjoyment along with some decidedly outstanding advantages. Our guide to natural sweeteners offers you the rundown, in addition to our favorite normally sweetened dishes for inspiration.

What are Natural Sweeteners?

Refined sugars are originally originated from plants - like sugar walking cane, sugar beets as well as corn. Regrettably, in the manufacturing procedure, those plants are totally removed of their nutrients, leaving us with an item that is space of any wellness benefits as well as what's even more, our body requires to use its priceless resources to metabolize them. All-natural sugar, on the various other hand, are in their natural state (or very near to it, with marginal modification or handling) and also this leaves them with nutrients that can assist support a much more healthful treat habit.

Isn't All Sugar Bad for You?

Technically, any type of sweetener - whether improved or natural - is going to increase blood sugar level degrees. All-natural sweeteners consist of vitamins, minerals, enzymes and also more that offer advantages, as opposed to improved sugar that exclusively deplete us. When all-natural sugar are matched with various other nutrient-dense active ingredients such as healthy protein, fat as well as fiber like nuts, seeds, coconut oil, ghee, coconut items (coconut butter, shredded coconut, etc.), superfoods or fruit, you'll end up with a healthier treat overall.

General Substitution Guide

Some basic ideas for making substitutions:

Try to sub a natural liquid sugar for a polished liquid sweetener, and also an all-natural completely dry sugar for polished completely dry sugar, especially in baking. This aids to maintain the proportions also as well as you don't need to fuss around with altering various other components in the recipe.

Try decreasing the amount of sugar you utilize. While numerous all-natural sugar can be replaced 1:1, we like to see if we can minimize our reliance, also on the natural sugars. If a recipe requires 1/2 mug sugar, we might try a 1/4 cup to a 1/3 cup instead and also go from there.

More Healthy All-natural Sugar Inspiration

We have a lot of great dishes made with natural sugar for you below, plus:

20 Best Dairy-Free Ice Lotion Recipes

20 Outstanding Healthy And Balanced Holiday Desserts

20 Finest Dairy-Free Potion Recipes

20 Best Dairy-Free Chocolate Recipes

20 Best Actual Food Healthy Frosting Recipes

Gluten-Free Flour Guide + Replacement Reference

Guide to Natural Sweeteners

Raw Honey

Key Health Benefits: Has enzymes, amino acids, iron, calcium, magnesium and Vitamin B6. Has anti-microbial and also anti-bacterial properties.

Flavour Profile: Depend upon where you live, the season and what blossoms the bees are pollinating. Honey can be fruity, floral, caramel-esque, woody.

How to Substitute: Usage 1:1 for a polished liquid sweetener

Maple Syrup

Key Health Benefits: Anti-oxidant abundant, high in manganese, zinc (for resistance + hormonal agent health and wellness) and calcium.

Flavour Profile: Depends on the quality (light, medium, dark) and when the tree was touched. Typically, the lighter qualities are much more gentle as well as light, while the darker qualities are deeper, richer as well as nuttier.

How to Substitute: Use 1:1 for a polished fluid sweetener

Coconut Syrup

Key Health Benefits: Like coconut sugar, it has minerals, amino acids, Vitamin C and also B vitamins, and is short on the glycemic index.

Flavour Profile: It has a light, caramel flavour.

How to Substitute: Use 1:1 for a refined fluid sweetener

Coconut Sugar

Key Health Benefits: A mother lode of minerals, 17 amino acids, Vitamin C for immunity and B vitamins for energy as well as managing tension. Low on the glycemic index as well.

Flavour Profile: It has a light, caramel flavour.

How to Substitute: Usage 1:1 for a refined completely dry sweetener

Molasses

Key Health Benefits: A by-product of refining walking stick sugar, but unlike refined sugar, it contains nutrients like iron for power, calcium for bone health and wellness, magnesium, Vitamin B6 and also selenium.

Flavour Profile: Rely on the range - lighter molasses is mild, while darker varieties can be solid and even slightly bitter.

How to Substitute: Molasses has a solid flavour, so you might not wish to sub it 1:1 for a liquid sugar. Begin by utilizing 1/2 molasses, and also 1/2 of another natural sweetener.

Stevia

Key Health Benefits: It doesn't impact blood glucose degrees, making it a common sweetener for diabetics. It can assist with weight control (since it's calorie-free) and blood pressure.

Flavour Profile: Very, very sweet - it's about 150 times sugar than sugar. Some brands have a bitter, metallic taste - we prefer to utilize environment-friendly powdered stevia instead of the clear fluid or white powders.

How to Substitute: Usage 1 tsp of stevia for 1 mug of completely dry sugar

Yacon Syrup

Key Health Benefits:  Stemmed from a bulb, it has 20 crucial amino acids, antioxidants and high levels of potassium, calcium, magnesium, iron as well as phosphorus. Yacon supports heart wellness, improves the body immune system and also consists of fructooligosaccharides (FOS), which are prebiotics that help with the development of beneficial microorganisms in the digestive tract.

Flavour Profile: Deep as well as abundant, similar to caramel or molasses.

How to Substitute: Usage 2/3 mug for 1 cup liquid sweetener

Lucuma

Key Health Benefits: Rich in fibre, iron, beta carotene and Vitamin B3, which helps us manufacture power from food.

Flavour Profile: Has a mild, caramel flavour

How to Substitute: Usage 1:1 for a polished dry sweetener

Monk Fruit Sugar

Key Health Benefits: No calories or influence on blood glucose levels, has some Vitamin C.

Flavour Profile: Like stevia, monk fruit is much sweeter than sugar - some resources report it is anywhere from 150-400 times sweeter than sugar!

How to Substitute: Technically, you can swap it 1:1 for a completely dry sweetener. Given just how sweet it is, you may desire to change that proportion based upon your preference.

Fresh Fruit (Applesauce, Bananas)

Key Health Benefits: Mashed or mixed fruit includes all of the nutrients of their whole food equivalents. Apples are rich in fibre, Vitamin C, and also other antioxidants, while bananas are high in fibre and potassium.

Flavour profile: Applesauce is quite mild in recipes, while banana has a more powerful flavour.

How to Substitute: Use 1:1 for liquid sugar. Both applesauce and bananas are a great replacement for eggs in baking.

Recipe to Try : No Sugar Added Banana Nut Butter Muffins, Gluten-Free Banana Bread, or Banana Frying Pan Bread.

Agave

Key Health Benefits:  Rich in minerals and vitamins as well as a resource of inulin (a prebiotic), low glycemic. Is controversial due to its high fructose content.

Flavour Profile: Like a mix of maple syrup and honey, much sweeter than sugar

How to Substitute: Relying on preference, below 2/3 cup to 3/4 mug agave for 1 cup liquid sweetener

Date Sugar (Or Date Paste)

Key Health Benefits: Rich in fibre, potassium, magnesium and iron.

Flavour Profile: Similar to brown sugar, butterscotch-eque as well as caramel-like.

How to Substitute: Usage 1:1 for a refined completely dry sweetener.

Xylitol

Key Health Benefits: Low calorie and also reduced glycemic, also beneficial for oral health.

Flavour Profile: Very similar to white sugar.

How to Substitute: Usage 1:1 for a polished dry sweetener. Excessive xylitol can have a laxative effect however, so continue with care! You might desire to start slowly.

[wehealthcarepills]

GoDaily Prebiotic Reviews – Does GoDaily Prebiotic Supplement Really Work?

GoDaily Prebiotic is an amazing supplement that helps provide instant relief from constipation by easing the bowel movements. Health experts have used six natural nutrients that are safe and effective and are combined to create this tasteless powder mixture. Let us explore whatever is used in this supplement and what it contains.

Click Here to Get GoDaily Prebiotic Benefit From Its Official Website

GoDaily Prebiotic Review

GoDaily Prebiotic supplement is manufactured by the team of health experts who have been dedicatedly working in this field for many years. They believe in consumer satisfaction, and all their product is backed by extensive research before they are launched in the market. It is not the first time that they have launched a revolutionary health solution.

What is GoDaily Prebiotic Supplement?

In simplistic terms, GODaily Prebiotic is a powerful formula that is designed to help relieve constipation without any negative side-effects. The supplement reaches the heart of the problem and resolves it to provide long-term benefits instead of just temporary relief. It eases the bowel movements and makes people feel lighter, healthier and energetic.

Who Should Use GoDaily Prebiotic?

Today, many people complain of different digestive issues, and constipation is one of them. It makes life difficult and prevents people from carrying out their daily tasks normally. Anyone who has constipation should use this product, and it will make their lives easier. Those already have any serious medical condition, and pregnant or nursing women should consult their doctor before use.

Must Read: Critical Report Released About GoDaily Prebiotic Supplement

What Does Product Contain?

Since all the ingredients included in this powerful mixture are safe and natural, the manufacturers have revealed their list. These ingredients include Jerusalem artichoke, a natural plant extract. It contains inulin which acts as a prebiotic to improve the growth of gut-friendly bacteria that the body needs to break down the food and ease regular bowel movements.

Another ingredient is FOS, another natural plant-based nutrient which includes blue agave and yacon root. It reaches small intestine to colon and supports healthy bacteria in the digestive tract. Similarly, Tears of Chios Masticum is another nutrient obtained from mastic plant of chios island. It is also very effective in preventing digestive problems.

The GoDaily Prebiotic Result also contains Nopal Powder which contains bioactive compound to help fight constipation, IBS, cramping, bloating and many other issues. It effectively ends constipation and bloating while making it easier for people to lose weight. Moreover, Oat Fiber and Psyllium Husk are also added to support healthy digestion and make it easier to poop.

All these ingredients are extracted from the best quality sources and added in the ideal amounts to make this powerful and effective formula. They work together to make food movement in the digestive tract easier and hence prevent constipation. The consistent use of these ingredients prevents all the common digestive ailments and promotes healthy digestion. To Know More GoDaily online visit here https://apnews.com/press-release/newmediawire/health-nutrition-dietary-supplements-42663735ecc6c2b14ce459165a263d7a

https://instaheaterblog.blogspot.com/2020/12/godaily-prebiotic-reviews-ingredients.html

https://sites.google.com/view/instaheaterblog/how-does-godaily-prebiotic-work

[dentitoxproreviews]

Okinawa Flat Belly Tonic Review

The Okinawa Flat Belly Tonic claims to help you lose fat by stimulating your metabolism. But is this really a product that will deliver results? Or is it a fraud that will simply run you on a course of artificiality? The truth is that there are some Okinawan flat belly tonic ingredients that have been scientifically proven to be effective. This article will explain what these ingredients are, how they work, and whether the product delivers on its claims.

Click Here To Read Full Okinawa Flat Belly Tonic Review

What is Okinawa Flat Belly Tonic

Okinawa Flat Belly Tonic is a healthy tonic that helps people lose weight. According to the official website, Okinawa Tonic is a metabolic booster that releases stubborn layers of fat in the body. It is a selective herbal powder supplement. All of its ingredients are scientifically proven to help with weight loss through personal studies. Since this is an "all natural" blend, there are no side effects that bother any user.

The Okinawa flat belly tonic is made with probiotics and dietary ingredients to aid you in weight loss. By mixing one tablespoon of the powder with a glass of water or a squeeze or shake every day, you'll receive powerful results.

Benefits Of Okinawa Flat Belly Tonic

Along with helping you lose fat, the supplement also offers other benefits. It increases your energy levels so that you can exercise more without becoming exhausted. It increases the production of thyroid hormones, helping your body to produce an abundance of hormone that helps your metabolism run smoothly. In addition, it increases your energy level.

* Boost Your Metabolism: The product contains a number of different ingredients includingenosine triphosphate (CSH), an amino acid that signals your body to break down and remove excess fat. There is also arnica, another amino acid that causes inflammation throughout your body and decreases your appetite. By decreasing inflammation, you can also decrease your chances of developing obesity.

* Fight Fatigue: One of the most common causes of fatigue is chronic depression. In addition to reducing fatigue and boosting your energy level, the Okinawa flat belly tonic reviews say it can improve your mental outlook on life. The reviews further report that the amino acids in the product to reduce the levels of cortisol, which is often associated with weight gain and depression. Also, caffeine is a major source of stress and can increase feelings of depression. This product contains both caffeine and c-reactive protein, which are known to reduce stress and anxiety, respectively.

What are the ingredients in Okinawa flat belly tonic?

The all-natural formula is made from six highly effective and completely safe ingredients, each with its own unique ability to target belly fat. In addition, the all natural formula does not require a prescription or a doctor's approval. The ingredients are derived from the following: **** berry, red clover, burdock root, Japanese pagoda tree, motherwort, wild Mexican yam, and sumac. The Okinawa Flat Belly Tonic Ingredients...

***** berry - The **** berry, also known as Brazilian grape fruit, is a native of the Amazon rainforest in Brazil. It is renowned for its high antioxidant content and is used in nutritional supplements and beverages all over the world. **** berry extracts are very powerful antioxidants that actively break down and eliminate free radicals from your body. Antioxidants are very important because they neutralize dangerous "free radical" molecules that attack healthy tissue. Free radicals are one of the primary causes of aging and can damage cell membranes, cause inflammation and damage to blood vessels.

*Hibiscus Sabdariffa - The "flax seed" plant that is listed in the title of this nutritional supplement is sometimes called" Hussain's Seal". This amazing little plant has been used in Ayurvedic medicine for thousands of years as an essential ingredient for healing many medical issues. In fact, it is one of the most popular ingredients in the entire world of Ayurveda medicine. It is a powerful digestive enzyme, which is needed to break down and convert carbohydrates and fats into energy. It is one of the three organic blue agave inulin ingredients listed above.

[greenapecbdgummiespills]

GoDaily Prebiotic Reviews – Does GoDaily Prebiotic Supplement Really Work?

GoDaily Prebiotic is an amazing supplement that helps provide instant relief from constipation by easing the bowel movements. Health experts have used six natural nutrients that are safe and effective and are combined to create this tasteless powder mixture. Let us explore whatever is used in this supplement and what it contains.

Click Here to Get GoDaily Prebiotic Benefit From Its Official Website

GoDaily Prebiotic Review

GoDaily Prebiotic supplement is manufactured by the team of health experts who have been dedicatedly working in this field for many years. They believe in consumer satisfaction, and all their product is backed by extensive research before they are launched in the market. It is not the first time that they have launched a revolutionary health solution.

What is GoDaily Prebiotic Supplement?

In simplistic terms, GODaily Prebiotic is a powerful formula that is designed to help relieve constipation without any negative side-effects. The supplement reaches the heart of the problem and resolves it to provide long-term benefits instead of just temporary relief. It eases the bowel movements and makes people feel lighter, healthier and energetic.

Who Should Use GoDaily Prebiotic?

Today, many people complain of different digestive issues, and constipation is one of them. It makes life difficult and prevents people from carrying out their daily tasks normally. Anyone who has constipation should use this product, and it will make their lives easier. Those already have any serious medical condition, and pregnant or nursing women should consult their doctor before use.

Must Read: Critical Report Released About GoDaily Prebiotic Supplement

What Does Product Contain?

Since all the ingredients included in this powerful mixture are safe and natural, the manufacturers have revealed their list. These ingredients include Jerusalem artichoke, a natural plant extract. It contains inulin which acts as a prebiotic to improve the growth of gut-friendly bacteria that the body needs to break down the food and ease regular bowel movements.

Another ingredient is FOS, another natural plant-based nutrient which includes blue agave and yacon root. It reaches small intestine to colon and supports healthy bacteria in the digestive tract. Similarly, Tears of Chios Masticum is another nutrient obtained from mastic plant of chios island. It is also very effective in preventing digestive problems.

The GoDaily Prebiotic Result also contains Nopal Powder which contains bioactive compound to help fight constipation, IBS, cramping, bloating and many other issues. It effectively ends constipation and bloating while making it easier for people to lose weight. Moreover, Oat Fiber and Psyllium Husk are also added to support healthy digestion and make it easier to poop.

All these ingredients are extracted from the best quality sources and added in the ideal amounts to make this powerful and effective formula. They work together to make food movement in the digestive tract easier and hence prevent constipation. The consistent use of these ingredients prevents all the common digestive ailments and promotes healthy digestion. To Know More GoDaily Reviews online visit here https://apnews.com/press-release/newmediawire/health-nutrition-dietary-supplements-42663735ecc6c2b14ce459165a263d7a

https://instaheaterblog.blogspot.com/2020/12/godaily-prebiotic-reviews-ingredients.html

https://sites.google.com/view/instaheaterblog/how-does-godaily-prebiotic-work

[nectave]

Blue Agave Inulin Powder

Our products are sustainably sourced from a manufacturing partner in Guadalajara. We use only one raw material- The Tequilana Blue Weber agave- which produces the highest quality agave products for your agave nectar needs. For more information please visit : https://www.slideserve.com/Nectave/blue-agave-inulin-powder-by-nectave-healthcare

[thepurplealmond]

Every so often, I have things I want to share that don’t fall within my normally scheduled articles, which is why I have a few types of articles which I post randomly. Here are the themes I have so far:

“JUST THOUGHT YOU SHOULD KNOW…”

“HAVE YOU SEEN THIS?”

“ALLERGY-FREE”

I’m adding a new theme called I TRIED IT! This series will include product reviews, as well as recipes and projects found on the internet/Pintrest, which I’ve tried for myself. I’ve been wanting to do this for a long time. When I found the subject of today’s article, I knew it was just the right time to begin. (Just FYI…These are not paid reviews.)

TREELINE TREENUT CHEESE HERB-GARLIC FLAVOR

Let me give you a brief backstory, to explain why I decided to try this cheese. Over the summer, I did an Elimination Diet, to discover the underlying cause of my chronic sinus headaches. During that time, I discovered several foods that were contributing factors. One of those foods just happened to be dairy products, such as cheese. (Much to my chagrin!)

I LOVE cheese and miss it dearly. Yesterday, while I was at Whole Foods purchasing Grass-fed Creamline milk for my Pioneer Recipe, (Throwback Thursday), I looked at their vegan/non-dairy cream cheeses.

There were several brands, but the ingredients left something to be desired. (even the organic/non-GMO verified ones) Have a look:

DAIYA CREAM CHEESE

INGREDIENTS

Filtered water, coconut oil, tapioca starch, non-GMO expeller pressed canola and/or non-GMO expeller pressed safflower oil, potato starch, pea protein isolate, sea salt, vegetable glycerin, xanthan gum, lactic acid (vegan source), agave syrup, natural vegan flavors, titanium dioxide (naturally occurring mineral), vegan enzyme, cultured sugar.

VEGAN GORMET

INGREDIENTS

(vegan, gluten-free, dairy-free, non-gmo): Filtered Water, Palm Fruit Oil*, Soybean Oil*, Inulin (Chicory Root Extract), Soymilk Powder* (Soybeans*), Soy Protein, Agave Syrup*, Sea Salt, Soy Protein*, Lactic Acid (Plant Extracts), Rice Starch*, Lemon Juice Concentrate*, Natural Flavor (Plant Sources), Locust Bean Gum*, Xanthan Gum. *Certified Organic. CONTAINS: Soy.

GO VEGGIE

INGREDIENTS

FILTERED WATER, COCONUT OIL, MID-OLEIC SUNFLOWER OIL, SOY PROTEIN CONCENTRATE, CORNSTARCH, SEA SALT, TRICALCIUM PHOSPHATE, NATURAL VEGAN FLAVORS, ORGANIC LOCUST BEAN GUM, XANTHAN GUM, ORGANIC GUAR GUM, VEGAN CULTURE.

What’s in Treeline Treenut Cheese?

If you’re a regular reader of my blog, you’ll know that I advocate a whole food diet. There are, however, instances where purchasing ready-made/processed items just makes life easier.  When I purchase ready-made/processed food, I’m very careful what I buy. I carefully read the ingredients to make sure they are easy to read and there aren’t too many.  In other words, I try to purchase ready-made/processed foods which are made from whole food ingredients, NOT starches, oils, gums, phosphates, fillers, or isolated proteins. You don’t want a product, when you need a chemistry book to decipher the ingredients list. (If you can’t pronounce it…don’t put it in your mouth)

INGREDIENTS:

Cashew nuts, filtered water, sea salt, lemon juice, dried scallions, garlic powder, white pepper, onion powder, *L Acidophilus, dried basil, dried oregano.

*L Acidophilus is one of the most common types of probiotics and can be found in fermented foods, yogurt and supplements. Follow this link to see the benefits of consuming this probiotic. 

When I found this TREELINE TREENUT CHEESE,

I was very excited.

It passed the ingredients test,

but would it pass the taste test?

How did it taste?

It wasn’t white, like regular cream cheese, but it was quite creamy. It spread nicely on my gluten free paleo toast, much like cream cheese, but would it taste like cream cheese?

It was very good!

I was quite surprised, it actually did taste remarkably like cream cheese. There was an ever so slight hint of something, an after taste maybe, that distinguished it from real cream cheese, but hardly noticeable. It was there, but in the background. This jazzed up my toast beautifully. I can absolutely see it on a bagel.  I will more than likely buy this again.

(However -There are recipes on the internet to make your own vegan cream cheese with cashews. I’ll have to give them a try as well.)

What I love about this cheese:

It had simple, whole food, easy to read ingredients. There are no gums, oils, fillers, or starches. It’s just good, simple, wholesome ingredients…AND IT TASTES GOOD!

Are there any drawbacks:

PRICE – It was quite pricey – $7.49 for one six ounce container. This is understandable, however, considering cashews aren’t exactly cheap.

NOT ORGANIC – This product isn’t organic. I always try to buy organic whenever possible. Looking the USDA organic seal will help ensure a good product, though not always. (as seen above)

NOT PROJECT NON-GMO VERIFIED – This bothers me as well. This means it could have GMO ingredients. I try to look for the Project Non-GMO Verified sticker on labels. This doesn’t guarantee a good product, as we saw above, but it does help.

IT’S NOT REGULAR CHEESE – What I mean by this is…it doesn’t shred or melt like regular cheese. Sometimes you just want some good gooey cheese!

Closing thoughts:

Overall this is a decent product and worth a second look, despite the price and lack of organic/non-gmo certification. It’s price does make me hesitate, however. I plan on making my own nut cheeses in the future. I’ll let you know how it goes.

I tried it! Treeline Treenut Cheese Product Review (Vegan/Vegetarian/Dairy Free) Every so often, I have things I want to share that don't fall within my normally scheduled articles, which is why I have a few types of articles which I post randomly.

[dramabus2-blog]

Fuel Your Body With Superfood Powder Supplements

Superfood powders are a great way to get extra nutrition when eating whole foods just aren’t enough. Hallelujah Diet Advanced Superfood powders are popular among those looking to boost their health and well-being —  they’re tasty, reasonably priced, and help you get in all of the phytonutrients and antioxidants you need to be healthy.

What are Superfood Powder Supplements?

The Hallelujah Diet Organic Advanced Superfood powder is a carefully selected blend of over 30 organic ingredients, including grass juice powders, 15 different vegetables and 2 cruciferous vegetable sprouts. These supplements are superfoods that have been carefully dehydrated and pulverized, so they form a powder that’s easily incorporated into liquids. Digestive enzymes are included as well as prebiotic fibers to help you get the most out of this superfood product. And it’s so easy to mix up these drinks. Follow the instructions on the jar and scoop out the amount of powder you need into your choice of fluid. It can be something as healthy and probiotic as kombucha tea to plain water to various juices.

How Superfood Powders Improve Health

There are so many ways superfoods help you, It’s not only from the food itself, but all of the healthy phytonutrients and antioxidants within it. Our vegetable powders are correctly processed to make sure those phytonutrients and antioxidants are preserved. That way, you get everything out of them — just as God intended.

It’s not just hype. Antioxidants, especially from antioxidant-rich superfoods, really do help with all sorts of problems, including heart disease. Heart disease includes everything from high blood pressure to high cholesterol and the hardening of the arteries as well as weakness problems like a weak heartbeat, weak breathing, and weak muscles.

The superfood powders give you the vitamins and minerals to build healthy tissue, and the antioxidants to help reverse some of the damage done. These powders can even help you lose weight. Because you’re getting so much nutrition, your body is not going to crave as much junk. So, it makes it easier to choose healthy food and eat less.

With all the extra vitamins and minerals in your system, you’ll also experience a boost in energy. Your metabolism will work better, you want to do more things, and you’ll feel good doing them. We recommend taking some of this energy and planning out a good exercise routine. Strike while the iron is hot!

Hallelujah Diet’s organic superfood powders will also help improve your gut health. A healthy dose of prebiotic fiber, as acacia gum fiber and  agave inulin, is included in our formula. These fibers help the beneficial bacteria in your gut thrive and increase their population.  Digestive enzymes are also included to improve digestion. You can add superfood powders to probiotic drinks like kombucha for a dose of healthy probiotics that make a superfood powder even better.

Surprisingly, all of these vitamins, nutrients, and antioxidants can help clear your head. Having the right vitamins and minerals, especially B vitamins, can make the neurotransmitters in your brain work better. This will help reduce depression and anxiety. It’ll also help clear out the brain fog caused by a poor diet. Some people have even recorded having their migraines and headaches relieved.

Choosing the Right Supplements

When choosing supplements, a little research goes a long way. There are several different brands of superfood supplements out there, but not all are created equal. Hallelujah Diet’s are organic, gluten-free, non-GMO, and contain no refined sugars, so they rank high among picky supplement-takers. And you should always be picky about your supplements!

Superfood powders are an excellent way of incorporating more vitamins, minerals, fruits, and vegetables into your diet. They can give you a boost of energy, better health, and improve your chances of weight loss and avoiding disease in the future.

Source: https://www.myhdiet.com/healthnews/cancer-news/fuel-your-body-with-superfood-powder-supplements/

[aeronpaul30]

WEIGHT LOSS?

Try Our Usana Nutrimeal

What is Usana Nutrimeal?

✅ Usana Nutrimeal is a meal-replacement supplement containing soy protein isolate, whey protein isolate, pea protein, crystalline fructose, high oleic sunflower oil, maltodextrin, cocoa, soy fiber, cane fiber, gum arabic, oligofructose, cellulose gum, xanthan gum, organic agave inulin, natural flavors, potassium phosphate, prune powder, calcium carbonate, sodium caseinate, sea salt, soy lecithin, vitamins and minerals.

✅ USANA Nutrimeal has been available since 1992 from USANA Health Sciences and contains some natural ingredients.

✅ It is gluten-free and it’s a low glycemic food, which diabetics will appreciate.

‼Did You Know?

Nutrimeal has a low-glycemic index to help reduce carbohydrate cravings and provide sustained energy and greater satiety throughout the day.

✔Nutrimeal has three flavors:

✔French Vanilla Nutrimeal is specifically formulated without glutent.

✔Dutch Chocolate Nutrimeal uses only natural flavors and sweeteners.

✔Wild Strawberry Nutrimeal

Pm for orders ☺️

#ResetyourLife

#WeightManagement

[weightlossfitnesssinfo]

The Best and Worst Sweeteners According To An RD

The USDA estimates that the common American consumes over seven tablespoons of added sugars per day. This extreme sugar consumption hyperlinks to larger calorie consumption and decrease eating regimen high quality. In flip, this results in an elevated threat of weight acquire and different extra critical medical circumstances.

But even with these information, most of us aren’t going to chop it out of our lives utterly. As a outcome, individuals at the moment are not less than searching for more healthy options. So, it’s no shock that corporations are leaping on the chance by offering loads of choices. But are any of those sugar substitutes truly wholesome?

Here to provide the definitive information to the perfect and worst sweeteners is registered dietitian Jessica Bippen, MS, RD.

What are the perfect and worst sweeteners?

Dates, honey maple syrup, and coconut sugar are your finest sugar options. The occasional use of stevia and monk fruit are additionally good choices. The worst sweeteners embrace synthetic sweeteners like sucralose, saccharin and aspartame, excessive fructose corn syrup, agave, and brown rice syrup. It’s finest to keep away from these sweeteners, if doable.

Let’s see how these sweeteners break down intimately.

The Best Sweeteners & Sugar Alternatives

Honey

This thick, candy golden liquid is made by bees from flowering crops. Honey is among the finest options to subtle sugar. While it’s comprised of largely glucose and fructose molecules, uncooked, unpasteurized honey incorporates hint quantities of B nutritional vitamins and minerals like iron, manganese, and potassium.

The largest well being advantage of uncooked, unpasteurized honey comes from it’s antioxidant and antimicrobial properties. Honey additionally tastes barely sweeter than common sugar, which means you should utilize much less whereas nonetheless attaining the identical candy style.

Maple Syrup

A sticky syrup that comes from boiling down the sap from maple bushes. It ranges in colours from golden to amber primarily based on the time of the season the sap was extracted from the maple bushes. Maple syrup is a superb various sweetener due to its antioxidants and hint quantity of vitamins like manganese and zinc.

Dates

These tender and chewy fruits are nature’s sweet! Dates are a great supply of fiber, potassium, calcium, and antioxidants. A 2009 research of 12 completely different sweeteners, discovered that date sugar has the very best antioxidant content material. This makes complete dates an incredible choice for satisfying a candy tooth.

Dates are additionally an incredible choice for changing refined sugar in sauces and desserts. You can simply mix complete dates right into a batter or liquid. Companies make this course of even simpler by promoting date paste, date syrup, and date sugar (which is constructed from dehydrated and floor dates). Since these choices nonetheless have the identical vitamins present in complete dates it makes for a really wholesome sugar various.

Coconut Sugar

This stylish tropical sweetener is constructed from broiling down and dehydrating the sap of coconut palm flowers. While it goes by processing, it’s much less refined than common refined sugar. Coconut sugar additionally has a decrease glycemic index than desk sugar. It additionally incorporates hint quantities of minerals and naturally occurring inulin, which acts as a fiber. Since coconut sugar can substitute brown sugar at a one to at least one ratio in recipes, it’s simple to make use of in baking to make your treats barely more healthy.

Stevia

In 2008, stevia received the FDA approval to be used as a protected sweetener for meals and drinks. Stevia comes as a powder or liquid. It comes from the stevia plant that’s native to South America. Stevia is about 100 to 300 instances sweeter than sugar should you can imagine it. It incorporates no energy and doesn’t impression blood sugar like refined white sugar. This means you should utilize a lot much less of it or mix it with different sweeteners to scale back energy. Keeping that in thoughts, stevia can have a definite, barely metallic which may be offputting.

Monk Fruit

Also referred to as Luo Han Guo, monk fruit is gaining reputation as a non-caloric, pure sweetener. Monk fruit extract comes from a candy melon grown in Southeast Asia and is used as a standard natural treatment in China for coughing and sore throats, as a long life support, and as a sweetener.

Like stevia, monk fruit is about 200 instances sweeter than desk sugar. One advantage of monk fruit is it lacks the bitter aftertaste related to stevia. This makes it extra interesting for a lot of shoppers searching for a low-calorie choice that received’t spike blood sugar.

Preliminary analysis additionally reveals that monk fruit incorporates antioxidants that in flip may assist the immune system, digestive tract, and respiratory system. In phrases of security, The FDA has additionally declared monk fruit extract as protected.

The Worst Sweeteners & Sugar Alternatives

Brown rice syrup

Brown rice syrup is a well-liked choice among the many anti-fructose crowd and vegans as a substitute for honey. It’s constructed from brown rice handled with enzymes to interrupt down the starches. The result's a thick, golden liquid that's barely much less candy than sugar. Brown rice syrup is low in fructose, which means there may be much less stress positioned on the liver.

The one draw back of this sweetener is that it comes from brown rice which can comprise excessive ranges of arsenic. Because brown rice can effectively soak up arsenic from the encircling surroundings, in case you are watching your heavy metallic consumption, it’s finest to keep away from this sweetener.

Agave

Many individuals coin this not too long ago widespread sweetener as “healthy” however it’s not precisely the case. Agave syrup is constructed from the agave plant, which can be used to make tequila. However, agave is extra processed than individuals understand. First, the method begins with extracting and filtering the agave juice. Then, it’s heated and hydrolyzed into syrup. In reality, this course of is definitely similar to manufacturing high-fructose corn syrup.

Proponents of agave touted it for its low-glycemic index. It additionally has a hint quantity of minerals like iron, calcium, potassium, and magnesium, in addition to a impartial style. Agave is one and a half instances sweeter than sugar, so that you don’t want to make use of as a lot to realize the identical stage of sweetness.

Still, regardless of these slight benefits, it additionally incorporates one and a half instances extra energy than refined white sugar and rather more fructose. While most sweeteners have a roughly 50/50 mixture of glucose to fructose, agave is definitely 90% fructose! This is vital as a result of consuming an excessive amount of fructose might improve the danger of belly fats and quite a few well being issues.

Initially, researchers thought agave was a great choice as a result of fructose doesn’t spike blood sugar. However, the liver metabolizes fructose and when it receives extreme quantities it transforms it into triglycerides. This kind of fats can improve the danger of quite a few well being issues, together with fatty liver illness and weight acquire.

High Fructose Corn Syrup

Manufactures add this low-cost sweetener into practically all the things. Next time you’re on the grocery retailer, have a look at the mainstream barbeque sauces or peanut butter. You will certainly discover a couple of with excessive fructose corn syrup as an ingredient.

The course of to make excessive fructose corn syrup contains changing corn starches to liquid sugar. In this course of, among the glucose in corn syrup converts to fructose. This makes it sweeter, which implies producers can use much less. This is big for corporations making an attempt to chop prices! The fructose stage in excessive fructose corn syrup ranges from 55-90%. In addition, virtually all excessive fructose corn syrup makes use of genetically modified corn.

Artificial Sweeteners

The worst sweeteners are synthetic sweeteners, comparable to sucralose, saccharin, and aspartame. These sweeteners are manufactured in a lab, which means they don't seem to be naturally present in nature. While analysis considers the “generally regarded as safe”, inconclusive analysis reveals proof that reveals they’re not a wholesome choice and may even promote weight acquire in the long term.

Sucralose, also called Splenda, is 600 instances sweeter than desk sugar. It’s marketed as a “no-calorie” choice because it meets the FDA requirements of lower than 5 energy per serving.

Saccharin, generally referred to as Sweet ‘N Low, is about 300 to 500 instances sweeter than desk sugar. The largest disadvantage is an disagreeable aftertaste. Back within the 1970s, the FDA proposed saccharin be taken off the market after citing research that linked the consumption of the sweetener with most cancers in lab animals. However, the proposal failed with the no conclusive that it causes most cancers in people.

Aspartame, also called NutraSweet or Equal, is among the hottest sweeteners. Two amino acids compose aspartame, phenylalanine and aspartate. Unlike different synthetic sweeteners, aspartame incorporates 4 energy per gram variety of energy within the type of amino acids. However, it’s 200 instances sweeter than desk sugar so you should utilize considerably much less. Like with the opposite synthetic sweeteners, the FDA regards aspartame as protected to devour within the quantities that folks sometimes eat or drink. However, many researchers and well being professionals aren’t satisfied.

In addition, many individuals report complications, abdomen aches, and a normal ailing feeling after consuming synthetic sweeteners. Newer analysis reveals that synthetic sweeteners can alter the great micro organism in your microbiome, throwing your complete intestine well being out of whack.

What about refined cane sugar?

We typically refer to subtle sugar as empty energy as a result of it’s 100% carbohydrates and incorporates no nutritional vitamins, minerals or different vitamins. This contains cane sugar, confectioner’s sugar, and brown sugar.

That being mentioned, there are worse sweeteners than refined sugar. When you've got the choice, selecting one of many much less refined choices like honey, maple syrup, and dates is a more sensible choice. But it may be more difficult to make use of among the more healthy choices with out altering the style and texture of the meals you are attempting to make.

If you're going for a traditional style and texture, strive lowering the quantity of sugar within the recipe. Often you will get away with chopping the sugar by one third with out noticing a lot of a distinction. Then, if lowering the quantity of sugar within the whole recipe isn’t doable, you may all the time cut back the portion measurement per serving. Make cookies smaller or maybe simply make half a batch. This means you’re consuming much less sugar on the whole.

Bottom line

When it comes all the way down to it, sugar (pure or refined) continues to be sugar. My finest recommendation is to scale back your sugar consumption on the whole. The much less sugar or various sweeteners you utilize, the higher it's to your general well being.

All this being mentioned, it’s vital to not worry meals. Treating your self to ice cream along with your boyfriend or your grandma’s apple pie isn’t going to derail your well being. Part of well being is enjoyment! It’s finest to keep away from the top-ranked worst sugars in your each day eating regimen however should you occur to have a heat, fresh-out-of-the-oven chocolate chip cookie made with refined white sugar now and again, don’t sweat it!

Interested in chopping sweeteners utterly? Two courageous HUM workers tried eradicating the entire sweeteners above for thirty days. See the outcomes of our no sugar and sweetener problem right here. 

The following article The Best and Worst Sweeteners According To An RD See more on: Weight Loss Fitness

from Weight Loss Fitness - Feed https://weightlossfitnesss.info/the-best-and-worst-sweeteners-according-to-an-rd/

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The Best and Worst Sweeteners According To An RD

The USDA estimates that the common American consumes over seven tablespoons of added sugars per day. This extreme sugar consumption hyperlinks to larger calorie consumption and decrease eating regimen high quality. In flip, this results in an elevated threat of weight acquire and different extra critical medical circumstances.

But even with these information, most of us aren’t going to chop it out of our lives utterly. As a outcome, individuals at the moment are not less than searching for more healthy options. So, it’s no shock that corporations are leaping on the chance by offering loads of choices. But are any of those sugar substitutes truly wholesome?

Here to provide the definitive information to the perfect and worst sweeteners is registered dietitian Jessica Bippen, MS, RD.

What are the perfect and worst sweeteners?

Dates, honey maple syrup, and coconut sugar are your finest sugar options. The occasional use of stevia and monk fruit are additionally good choices. The worst sweeteners embrace synthetic sweeteners like sucralose, saccharin and aspartame, excessive fructose corn syrup, agave, and brown rice syrup. It’s finest to keep away from these sweeteners, if doable.

Let’s see how these sweeteners break down intimately.

The Best Sweeteners & Sugar Alternatives

Honey

This thick, candy golden liquid is made by bees from flowering crops. Honey is among the finest options to subtle sugar. While it’s comprised of largely glucose and fructose molecules, uncooked, unpasteurized honey incorporates hint quantities of B nutritional vitamins and minerals like iron, manganese, and potassium.

The largest well being advantage of uncooked, unpasteurized honey comes from it’s antioxidant and antimicrobial properties. Honey additionally tastes barely sweeter than common sugar, which means you should utilize much less whereas nonetheless attaining the identical candy style.

Maple Syrup

A sticky syrup that comes from boiling down the sap from maple bushes. It ranges in colours from golden to amber primarily based on the time of the season the sap was extracted from the maple bushes. Maple syrup is a superb various sweetener due to its antioxidants and hint quantity of vitamins like manganese and zinc.

Dates

These tender and chewy fruits are nature’s sweet! Dates are a great supply of fiber, potassium, calcium, and antioxidants. A 2009 research of 12 completely different sweeteners, discovered that date sugar has the very best antioxidant content material. This makes complete dates an incredible choice for satisfying a candy tooth.

Dates are additionally an incredible choice for changing refined sugar in sauces and desserts. You can simply mix complete dates right into a batter or liquid. Companies make this course of even simpler by promoting date paste, date syrup, and date sugar (which is constructed from dehydrated and floor dates). Since these choices nonetheless have the identical vitamins present in complete dates it makes for a really wholesome sugar various.

Coconut Sugar

This stylish tropical sweetener is constructed from broiling down and dehydrating the sap of coconut palm flowers. While it goes by processing, it’s much less refined than common refined sugar. Coconut sugar additionally has a decrease glycemic index than desk sugar. It additionally incorporates hint quantities of minerals and naturally occurring inulin, which acts as a fiber. Since coconut sugar can substitute brown sugar at a one to at least one ratio in recipes, it’s simple to make use of in baking to make your treats barely more healthy.

Stevia

In 2008, stevia received the FDA approval to be used as a protected sweetener for meals and drinks. Stevia comes as a powder or liquid. It comes from the stevia plant that’s native to South America. Stevia is about 100 to 300 instances sweeter than sugar should you can imagine it. It incorporates no energy and doesn’t impression blood sugar like refined white sugar. This means you should utilize a lot much less of it or mix it with different sweeteners to scale back energy. Keeping that in thoughts, stevia can have a definite, barely metallic which may be offputting.

Monk Fruit

Also referred to as Luo Han Guo, monk fruit is gaining reputation as a non-caloric, pure sweetener. Monk fruit extract comes from a candy melon grown in Southeast Asia and is used as a standard natural treatment in China for coughing and sore throats, as a long life support, and as a sweetener.

Like stevia, monk fruit is about 200 instances sweeter than desk sugar. One advantage of monk fruit is it lacks the bitter aftertaste related to stevia. This makes it extra interesting for a lot of shoppers searching for a low-calorie choice that received’t spike blood sugar.

Preliminary analysis additionally reveals that monk fruit incorporates antioxidants that in flip may assist the immune system, digestive tract, and respiratory system. In phrases of security, The FDA has additionally declared monk fruit extract as protected.

The Worst Sweeteners & Sugar Alternatives

Brown rice syrup

Brown rice syrup is a well-liked choice among the many anti-fructose crowd and vegans as a substitute for honey. It’s constructed from brown rice handled with enzymes to interrupt down the starches. The result’s a thick, golden liquid that’s barely much less candy than sugar. Brown rice syrup is low in fructose, which means there may be much less stress positioned on the liver.

The one draw back of this sweetener is that it comes from brown rice which can comprise excessive ranges of arsenic. Because brown rice can effectively soak up arsenic from the encircling surroundings, in case you are watching your heavy metallic consumption, it’s finest to keep away from this sweetener.

Agave

Many individuals coin this not too long ago widespread sweetener as “healthy” however it’s not precisely the case. Agave syrup is constructed from the agave plant, which can be used to make tequila. However, agave is extra processed than individuals understand. First, the method begins with extracting and filtering the agave juice. Then, it’s heated and hydrolyzed into syrup. In reality, this course of is definitely similar to manufacturing high-fructose corn syrup.

Proponents of agave touted it for its low-glycemic index. It additionally has a hint quantity of minerals like iron, calcium, potassium, and magnesium, in addition to a impartial style. Agave is one and a half instances sweeter than sugar, so that you don’t want to make use of as a lot to realize the identical stage of sweetness.

Still, regardless of these slight benefits, it additionally incorporates one and a half instances extra energy than refined white sugar and rather more fructose. While most sweeteners have a roughly 50/50 mixture of glucose to fructose, agave is definitely 90% fructose! This is vital as a result of consuming an excessive amount of fructose might improve the danger of belly fats and quite a few well being issues.

Initially, researchers thought agave was a great choice as a result of fructose doesn’t spike blood sugar. However, the liver metabolizes fructose and when it receives extreme quantities it transforms it into triglycerides. This kind of fats can improve the danger of quite a few well being issues, together with fatty liver illness and weight acquire.

High Fructose Corn Syrup

Manufactures add this low-cost sweetener into practically all the things. Next time you’re on the grocery retailer, have a look at the mainstream barbeque sauces or peanut butter. You will certainly discover a couple of with excessive fructose corn syrup as an ingredient.

The course of to make excessive fructose corn syrup contains changing corn starches to liquid sugar. In this course of, among the glucose in corn syrup converts to fructose. This makes it sweeter, which implies producers can use much less. This is big for corporations making an attempt to chop prices! The fructose stage in excessive fructose corn syrup ranges from 55-90%. In addition, virtually all excessive fructose corn syrup makes use of genetically modified corn.

Artificial Sweeteners

The worst sweeteners are synthetic sweeteners, comparable to sucralose, saccharin, and aspartame. These sweeteners are manufactured in a lab, which means they don’t seem to be naturally present in nature. While analysis considers the “generally regarded as safe”, inconclusive analysis reveals proof that reveals they’re not a wholesome choice and may even promote weight acquire in the long term.

Sucralose, also called Splenda, is 600 instances sweeter than desk sugar. It’s marketed as a “no-calorie” choice because it meets the FDA requirements of lower than 5 energy per serving.

Saccharin, generally referred to as Sweet ‘N Low, is about 300 to 500 instances sweeter than desk sugar. The largest disadvantage is an disagreeable aftertaste. Back within the 1970s, the FDA proposed saccharin be taken off the market after citing research that linked the consumption of the sweetener with most cancers in lab animals. However, the proposal failed with the no conclusive that it causes most cancers in people.

Aspartame, also called NutraSweet or Equal, is among the hottest sweeteners. Two amino acids compose aspartame, phenylalanine and aspartate. Unlike different synthetic sweeteners, aspartame incorporates 4 energy per gram variety of energy within the type of amino acids. However, it’s 200 instances sweeter than desk sugar so you should utilize considerably much less. Like with the opposite synthetic sweeteners, the FDA regards aspartame as protected to devour within the quantities that folks sometimes eat or drink. However, many researchers and well being professionals aren’t satisfied.

In addition, many individuals report complications, abdomen aches, and a normal ailing feeling after consuming synthetic sweeteners. Newer analysis reveals that synthetic sweeteners can alter the great micro organism in your microbiome, throwing your complete intestine well being out of whack.

What about refined cane sugar?

We typically refer to subtle sugar as empty energy as a result of it’s 100% carbohydrates and incorporates no nutritional vitamins, minerals or different vitamins. This contains cane sugar, confectioner’s sugar, and brown sugar.

That being mentioned, there are worse sweeteners than refined sugar. When you’ve got the choice, selecting one of many much less refined choices like honey, maple syrup, and dates is a more sensible choice. But it may be more difficult to make use of among the more healthy choices with out altering the style and texture of the meals you are attempting to make.

If you’re going for a traditional style and texture, strive lowering the quantity of sugar within the recipe. Often you will get away with chopping the sugar by one third with out noticing a lot of a distinction. Then, if lowering the quantity of sugar within the whole recipe isn’t doable, you may all the time cut back the portion measurement per serving. Make cookies smaller or maybe simply make half a batch. This means you’re consuming much less sugar on the whole.

Bottom line

When it comes all the way down to it, sugar (pure or refined) continues to be sugar. My finest recommendation is to scale back your sugar consumption on the whole. The much less sugar or various sweeteners you utilize, the higher it’s to your general well being.

All this being mentioned, it’s vital to not worry meals. Treating your self to ice cream along with your boyfriend or your grandma’s apple pie isn’t going to derail your well being. Part of well being is enjoyment! It’s finest to keep away from the top-ranked worst sugars in your each day eating regimen however should you occur to have a heat, fresh-out-of-the-oven chocolate chip cookie made with refined white sugar now and again, don’t sweat it!

Interested in chopping sweeteners utterly? Two courageous HUM workers tried eradicating the entire sweeteners above for thirty days. See the outcomes of our no sugar and sweetener problem right here. 

The post The Best and Worst Sweeteners According To An RD appeared first on Weight Loss Fitness.

from Weight Loss Fitness https://weightlossfitnesss.info/the-best-and-worst-sweeteners-according-to-an-rd/

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Buy Bulk Agave Nectar | Nectave Health Care

At Nectave Health Care, you can buy bulk agave nectar, a natural sweetener ideal for health-conscious individuals. Our high-quality agave nectar is perfect for enhancing your favorite recipes while maintaining a healthy lifestyle. Order now to enjoy the benefits of this versatile and nutritious sweetener. Buy bulk agave nectar from us and experience the difference.

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Powered by ultra-pure, premium-grade WHEY protein blend with no artificial growt… https://ift.tt/2yAkbMx

Powered by ultra-pure, premium-grade WHEY protein blend with no artificial growth hormones and No Soy Ingredients, NuGO STRONGER amazingly delicious sports protein bars represent the ultimate combination of outrageous flavor and function. NuGO STRONGER is Lower Sugar* (no sugar alcohol Maltitol), Gluten-Free, Non-GMO and packed with 25g of a premium-grade protein blend, powered by high-quality rBGH-free whey protein. Enjoy a layered high protein bar with an amazingly delicious blend of peanut nugget, peanuts, and rich delicious caramel, all wrapped in a chocolate coating. NuGO STRONGER Peanut Cluster is a remarkable high-performance bar that delivers the quality nutrition you need to achieve serious results from your workout and recovery experience. High Protein Certified Gluten Free Certified Kosher High Fiber No Soy Ingredients Lower Sugar Ingredients : Protein Blend** [Whey Protein Concentrate, Rice Protein Crisp (Rice Protein Concentrate, Brown Rice), Milk Protein Concentrate, Rice Protein Concentrate], Coating* (Palm Kernel Oil, Inulin, Cane Sugar, Whole Milk Powder, Whey Protein, Alkalized Cocoa, Cocoa Powder, Salt, Vanilla), Caramel* (Fructooligosaccharides, Palm Kernel Oil, Cane Sugar, Water, Non-Fat Dry Milk, Glycerine, Sunflower Lecithin, Salt, Sodium Citrate, Natural Flavors), Glycerine, Tapioca Syrup, Peanuts, Chicory Root Fiber, Organic Agave Syrup, Chocolate Liquor, Almonds, Natural Flavors, Canola Oil, Salt. Allergen Information: Contains Peanut, Almond and Milk. Manufactured on equipment that also processes products containing tree nuts, soy and egg. *Lower sugar than a regular high protein bar at 20g. **Non-GMO / Artificial Hormone Free Ingredients Country of origin : USA Gluten Free : Yes Yeast Free : Yes Wheat Free : Yes Kosher : Yes Size : 2.82 OZ Pack of : 12 Product Selling Unit : case

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Vega, Protein Snack Bar, Chocolate Peanut Butter, 12 Bars, 1.6 oz (45 g) Each

Vega, Protein Snack Bar, Chocolate Peanut Butter, 12 Bars, 1.6 oz (45 g) Each انقر لمشاهدة المقالة كاملة Vega, Protein Snack Bar, Chocolate Peanut Butter, 12 Bars, 1.6 oz (45 g) Each

Plant-Based

10 g Protein Per Serving

Gluten-Free

Non-GMO Project Verified

More Than Just A Delicious Snack

Sink your teeth into crispy, chewy layers of plant-based protein. Vega Protein Snack Bar is the delicious, feel-good, anytime snack.

Brendan Brazier: Vega Co-Founder and Original Formulator, Former Professional Ironman Triathlete & Bestselling Author.

“No one can improve on the power of real, nutrient dense plant-based foods. Vega grew from my goal: To make plant-based nutrition easier for busy people. Since 2004, Vega has brought real, plant-based food ingredients together in purposeful combinations to help you get the nutrition your body wants, without compromise.”

Other Ingredients Peanuts, pea protein crisps [pea protein, rice starch], organic brown rice syrup, organic tapioca syrup, brown rice protein, sugar, organic peanut butter, inulin [from chicory root], organic date paste, palm kernel oil, organic peanut flour, pea protein, cocoa powder [processed with alkali], organic agave syrup, chocolate liquor, sacha inchi oil, cocoa powder, organic buckwheat, organic peanut extract, cocoa butter, sea salt, hemp seeds, natural flavors, chia seeds, sunflower lecithin, brown rice crisps. Contains peanuts. Manufactured in a facility that also processes dairy, soy, egg, and tree nuts. May contain nut shell pieces.

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Is Ice Cream Healthy? A Nutritionist's Take on Halo Top and Other 'Healthier' Brands

OK, I'm just going to say right up front that as a nutritionist, I would never categorize ice cream as health food per se. But lately several seemingly healthier versions of the sweet stuff have appeared on the market, and a few brands are flying off supermarket shelves. Before you grab a spoon and dig into any of these better-for-you pints, here's a look at a few popular options, and what you should keep in mind.

Adding nutrients doesn't automatically make ice cream healthy

Halo Top made headlines this month when it became the best-selling pint of ice cream in the country, surpassing top brands like Ben & Jerry's. In addition to milk, cream, and eggs, Halo Top's ingredients include fiber, milk protein concentrate, and the sweeteners stevia and erythritol. The latter is a type of sugar alcohol, which tastes sweet but doesn't get absorbed like regular sugar, or raise blood sugar levels.

As a result, a pint of Halo Top contains just 240 calories, with up to 24 grams of protein, and nearly 50% of the Daily Value for fiber. That's a better nutritional profile than traditional ice cream. But still, Halo Top is a treat-just one with less sugar, fewer calories, and more protein and fiber.  

In other words, it's not a good idea to polish off a pint every night-or to eat one in place of dinner (which a few of my clients admit they occasionally do). Another caveat: Erythritol can cause bloating and gas in some people.

You may not feel as satisfied

Enlightened, which is marketed as “ice cream that's good for you,” is similar to Halo Top. The product's makers start with skim milk and add milk protein isolate (to bump up the protein), fiber, erythritol, and monk fruit extract-another natural, no-calorie sweetener that has become popular alongside stevia. The macro-nutrient numbers are pretty similar to Halo Top's. It's worth mentioning that like stevia, monk fruit extract is 150 to 300 times sweeter than sugar. Anecdotally, some of my clients find that the intense sweetness actually stokes their sweet tooth, rather than satisfying it. And some say they don't like the aftertaste.

Eat clean (and save money!) this fall with our 21-Day Healthy Lunch Challenge

A pint shouldn't be a single serving

Snow Monkey, which is currently only available in two flavors (cacao and goji berry), is a dairy-free ice cream alternative made from bananas, hemp seed protein powder, sunflower butter, and either fruit or maple syrup as the sweetener. While not that low-cal at about 400 calories per pint, it provides 20 grams of protein, and nearly half of the daily recommended fiber intake. A full pint of the cacao also packs over 60% of a day's iron and vitamin C needs. Impressive, but remember, polishing off a pint in one sitting doesn't qualify as healthy eating!

Even "vegan" isn't a license to eat unlimited portions

NadaMoo! is another ice cream alternative made with coconut milk and water; inulin, a prebiotic fiber linked to digestive health; and agave. A pint contains about 20 grams of fiber. Some flavors are “cleaner” than others in terms of the ingredients, and calories vary considerably, ranging from 240 in a pint of vanilla to 600 in a pint of chocolate peanut butter. But in my opinion, the coconut milk base in NadaMoo! creates a richness that makes a half-cup portion (which is ideal) feel just right.

RELATED: 11 Healthy Homemade Ice Cream Recipes

Bottom line on this trend...

Splurges are perfectly fine every once in a while. But whole, fresh foods should be the main sources of your nutrients (including protein and fiber)-not dessert.

Are these healthier options better than traditional ice cream? That depends on how much you have, and how often.

If ice cream is an occasional "extra," and you feel more satisfied with a smaller portion of the real thing, go for it. On the flip side, if you find these doctored-up versions just as satisfying as regular ice cream, and you feel better about eating them, that's A-OK. Just remember to enjoy them as an occasional indulgence rather than an everyday treat.

Cynthia Sass is Health's contributing nutrition editor, a New York Times best-selling author, and a consultant for the New York Yankees.