Now this is how you get thru hump day! Some #afrobeat fire for your timeline. This sister right here, I love her spirit and her class was Amazing! #anoblesol #danceclass #makesmesmile #danceyourheartout #fatloss #realcardio #africandance #workitout #fitlife #sheready (at HX Fitness) https://www.instagram.com/p/BnEfPqEDbMm/?utm_source=ig_tumblr_share&igshid=gfiwxsv69y77
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Feeling myself today. If you don't, who will? #anoblesol #feelingmyself #sunshine #selflove #selfcare #selfcareeveryday #beyou #beyourownbrand #naturallife #40plus #flexibility #yogalife #livingmybestlife #livingmylifelikeitsgolden #bekindtoyourself #forgiveyourself #doitscared #rooted
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A bowl full of greens will change your life! This is my version of a green bowl with some pan seared rainbow trout. My belly is so very happy right now. Be sure to add some green things in your life daily. #anoblesol #greens #veggiebowl #vegan #stirfry #kale #cabbage #brusselsprouts #garlic #eatyourmedicine #eatmoreplants #eattolive #pescatarian
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Waiting on Santa like... What up son! #Godgotyou #anoblesol #noregerts #lovewins #stayencouraged #silliness #santa #santascoming #not #believe #jesuschrist #faithful #laughlots #besilly #trustGod #havefun #bepeace #fitlife #fugees #hiphop #music #heartmusic #dancemore #reindeer #imagination #christmas #kwaanza #newyears #updos #headgear #headwrap #80s
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Saturdays Be Like........ Cleaning up, not wanting to do it, but trying to find a way to get through it. I grabbed the broom, turned on my favorite song #Confession (Honeycomb Vocal Mix) on that Together EP by @djkemit. Make workouts fun. That Jersey girl came out, still recorded although my 5 year old wanted to play...... #anoblesol #noregerts #lovewins #confessions #fitlife #dancelikenobodyswatching #houseset #dance #afrobeat #cardio #moveyobody #jerseygirl #cajunjerseypeach #newjersey #housemusic #burnfat #getfit #nyc #nj #philly #momandchild #motherdaughter #coach #loseweight #saturdaysbelike #makechoresfun
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Need to shoot great selfies, live video, photo, Web conferences, invest in your own @joi_stik. No need to hold your camera to take a great pic. DM me for more details and meet the inventor of this awesome tool. Thank u @ubringmejoi for being innovative. #anoblesol #selfies #video #webconference #livevideo #photography #camerastand #golive #selfiestand Oh. ..and it holds multimedia devices at the same time.
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Mommy and me flow! Just include them into the work. Show them how to get into the poses. Children are great imitators. #anoblesol #yogaanddance #afrobeat #mommyandme #mommyandmeyoga #afroyogaatlanta #afroyoga #solfolyoga #afrobabe #afrokids #atlantayoga #flow #selfcare #selflove #bewell #bemoreflexible #kidconfidence #startearly #buildconfidentchildren https://www.instagram.com/p/Bo39upmljLk/?utm_source=ig_tumblr_share&igshid=vuhnvje6mfui
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A Noble Sol Fitted Tees are now available. *Copper on White * *Silver on Black* S, M, L $25.00 each. Tag me @anoblesol with your fit pick for $5.00 coupon to use I Only have a few left. PayPal your payment to
[email protected] or A Noble Sol, and I will ship immediately. THANK YOU @tshirtdivas for producing my tees baby! #anoblesol #fitmom #workout #fittedtees #workoutgear #beyourownbrand #workoutnow #healthiswealth #sow #bewell #thinkwell #livestrong #befaithful #drinkmorewater #eatmoreplants #ladyleader #getready #businessowner #sportsnutrition #runners #dancers #tennis #golf #basketball #blackgirlmagic #frogirl #fresh #createthetrend #fitgear
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As my life will be used to tell a story of that Northern Southern girl on a quest to win by loving life. Yep. #anoblesol #wearethesolution #cajunjerseypeach #healthiswealth #fitmom #shortfilm #livedocumentary #teachwithposts #igceleb #remigration #blackgirlmagic #frogirl #2017 #newyear #director #stayready
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Free Solful Yoga Flow. Meet me at the Beltline, Monday, October 8, 2019 at 10am. Celebrate your body with some fun restorative poses. All levels welcome. Bring mat, towel water bottle. Kids welcome. #anoblesol #atlantayoga #womensempowerment #yogadance #stretch #yoga #beltlineatl #yogateachers #fitlife (at Foundation / Old 4th Ward Skatepark) https://www.instagram.com/p/Booy_5Rlu6Q/?utm_source=ig_tumblr_share&igshid=1196z9y736fil
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When yo Afrobeat teacher gets down. Love her...... #anoblesol #atlantadance #afrobeat #afterclass #fitmom #cardio #worldmusic #africaunite #fitlife #dancemore #fitlifestyle Come hang out with us on Mondays at 7:30-8:30pm at the Mlk Natatorium. Only $5 drop in. (at Martin Luther King Jr Recreation Center And Aquatic Center) https://www.instagram.com/p/BoX8trhF5nT/?utm_source=ig_tumblr_share&igshid=1l4szena8xyut
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About that whole food life! You get out what you put in. What are you snacking on today? Be sure to eat the rainbow. You could also blend this into a smoothie. #anoblesol #fruitbowl #antioxidants #selfcare #mealprep #livebetterlonger #fitlife #naturalsugar #smoothie #fruitandveggies #vegan #vegetarian #fruitsalad #fruit https://www.instagram.com/p/BoJ9k3nlJeI/?utm_source=ig_tumblr_share&igshid=1fm94n0162pq6
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Tonight's cardio tho #anoblesol #selfcare #cardio #afrobeat #atlantaafrobeats #dance #funtimes #fitlife #fitfun #answellness #fitretreats #livebetterlonger #movement #fitparty #livetotravel #afrolife #afrovibes #angola #angolan #globaldance https://www.instagram.com/p/Bn2WDJPlTQy/?utm_source=ig_tumblr_share&igshid=1nmvv7dbs4qt5
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When Women Support each other, We absolutely change the world. Thank you Woman University for honoring me and I feel like this is just the beginning and the push I need. I am blessed to be a blessing and look to continue to be World Wide Wellness and Lifestyle Guru!!! Purposed to help motivate others to absolutely live their best life. #anoblesol #selfcare #selfcarequeen #liveyourbestlife #lifestyleblogger #liveontop #stretch #growdaily #happyorcomfortable #motivationalquotes #solfulsunday #womanuniversity #daretobebeautiful #livelovegive #blackgirlmagic✨ #browngirl https://www.instagram.com/p/BngaE-8jrbN/?utm_source=ig_tumblr_share&igshid=xlmc29zrelzr
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The dance you do when you finish that Saturday morning run! #anoblesol #walk #running #saturday #fitlife #fitmoms #cardio #lifestyleblogger #livewell #everydaywellness #blackwomenswellness #womensempowerment #womenswellness #burnfat #wellnesscoach https://www.instagram.com/p/BneAwg6DbRZ/?utm_source=ig_tumblr_share&igshid=w8n404x2xrgn
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Michael Jackson still lives thru the yout! That's my babygirl with the #frobabies #puff behind the boy in the red jacket. #anoblesol #michaeljackson #beatit #mj #michaeljacksonforever #theyout #thebabes #ilovemichaeljackson #fitfamily #love #dancemoms #fitkidsrock (at Atlanta, Georgia)
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