#barreblend

[brooksmeatswift]

𝕀 𝔸𝕄 𝕀𝕟𝕥𝕖𝕟𝕥𝕚𝕠𝕟𝕒𝕝 . Make sure you intentionally swipe as Attie wants you to see her tattoos (fading but still) ➡️➡️➡️ . One thing I have to be is intentional. On a daily basis I have to be present and make sure I intentionally plan my day out . Of course with two children 6 and under, there are plenty of curve balls and wasted spoons… . I plan rest periods now and sleep inevitably follows. I know what I need to do and to be able to manage on a daily basis - it doesn’t always work out but I am getting better at being stricter and making sure I rest - which is the hardest thing to do . I was always more of a boom and buster, but I have slowly realised I can’t be like that if I want to be there for my girls . . . #ME #CFS #Relapse #spoonie #spoonies #spoonieandparenting #spoonieparent #papaandrory #andattietoo #dontforgetmama #berkshiredaddies #chronicillness #warrior #millionsmissing #invisibleillness #spoontheory #decodeme #decodemestudy #butyoudontlooksick #barreblend #meditatingspoonie #iammeditation #iamintentional (at Windsor, Berkshire) https://www.instagram.com/p/CfqK3jzMzQP/?igshid=NGJjMDIxMWI=

[kindafitcass]

Sweaty selfie after doing the prenatal barre class! . Trying to keep moving and not completely fall off of my strengthening wagon so close to go-time! . . #pregnancyworkouts #36weeks #prenatalbarre #barreblend #beachbody #kindafit https://www.instagram.com/p/CEwpvEMhZdug6CLx4q0YRAfFWSkBY9a2513dl80/?igshid=1ql3j11xx8e9n

[lively-living97]

4 months in! 12.8 inches and 27 pounds down! Becoming happier and healthier and comfortable in my own skin! Still have days where I feel like I’ve accomplished nothing but I look back on these photos and can visualize the difference! Been so important for me to have these photos! Going to keep going and enjoy this new lifestyle!

[projectpositivehealth]

I am powerful. My thoughts, feelings and actions create my future. #barreblend #projectpositivehealth https://www.instagram.com/p/CBiLfqXBnSw/?igshid=g7609pjlebhz

[exhaustedketomomma]

That moment when your daughter takes those super flattering pictures of you while doing your morning workout and you can’t help but laugh. She did tell me to say cheese 🤷🏼‍♀️ Makes me happy that she is seeing me bettering myself and being healthy though! #exhaustedketomomma #ketoweightloss #ketolifestyle #ketolife #ketotransformation #morningworkout #beachbodyondemand #beachbodybarreblend #barreblend #showyourattitude https://www.instagram.com/p/CDeJDFMAbLK/?igshid=13wbg9cb803sm

[greatlifefitbev]

Don’t get all excited it’s not 🍸 It’s my go juice ✨🥤 to get moving get ready for my amazing work out This way I can attempt to stay upbeat and positive during this be day. 🧘‍♀️ There you go now you know my secrets 🙄 ✨ Mindset is everything don’t let anybody tell you any differently. We all have challenging times we just have to stay centered and focused and know this too shall pass SOON I hope 🙏 #mindset #mindgame #mindtrick #wellness #health #motivation #fitnessjourney #weightlossjourney #mentalhealth #workout #coach #teambeachbody #barreblend https://www.instagram.com/p/B9l6nwhHql8/?igshid=1g7uyfnkjnfbb

[linneafitmom-blog]

Let's talk about forgiving ourselves which in my opinion is harder than forgiving others. I wasn't consistent this week, I allowed self-doubt to overcome. I was going to quit this week, not with working out, but with sharing my journey because I didn't think I had a story others would want to hear. Quitting this business because I didn't think I could have success when I haven't even given myself a chance to shine! I wallowed in self-pity and gave in to my depression this week. So thanks to my husband's motivational conversation my flame is relit. I am forgiving myself for last week and picking myself back up. I am committed to Train Consistently with continuous planning to make sure I am always striving for my best self! You want to join my journey of a better you? Do you need to forgive yourself for anything lately?

[juliejewlzrose]

Trying to keep it light and bright on this rainy Monday. Second time trying this really awesome new program @barreblendworkout @beachbody wowswers so intense but fun! #showmeyourattitude #barreblend #beachbodyondemand #newprogram #shakeology #keepingfit #havingfunwithit #sweatsesh #forrealtho #bootyburn #wellnessinfluencer #selfcaredaily #dailyritual #metime #mamatime #mamastrong #fitmamalife #gettingstrongereveryday #keepmotivating #selfexpression #dailyfitness #fitnessstory #mysideofthestory #wholeheartedliving #tryingtobethebestme #yesyoucancoach #ificandoitsocanyou #decidecommitsucceed #startyourjourney #stayontrack (at London, Ontario) https://www.instagram.com/p/B535YzFnjWT/?igshid=hzvbvjtfduq9

[marlondimari]

As bailarinas do Barre Au Sol | MIX. Frase do DI-MARI 👇😁 Todo sucesso é fruto de um grande trabalho em equipe. Por @marlondimari . BARRE AU SOL | MIX @complexoh23 . . . #marlondimari #barreausol #barremix #barreblend #barrepil #pilates #pilatesfitness #matpilates #motivate #evolution #fato #motivação #evolução #salvador #bahia #salvadorbahia #salvadormeuamor #brasil #stellamaris #complexoh23 (em Complexo H23) https://www.instagram.com/p/CON-LV_FkLB/?igshid=1vlquu5sn8cpb

[brooksmeatswift]

𝕀 𝔸𝕄 ℂ𝕠𝕟𝕗𝕚𝕕𝕖𝕟𝕥 . I am going to move with confidence and purpose with the day I am going to curate . I’ve been off for a few days as I overdid it last week and had a nasty flare up - Lindsay had to help me up to bed on Sunday as I couldn’t walk and was so dizzy and nauseous, not fun . Today I’m back to a little normality. Though it’s sad to think how crap I feel today is normal 😂 but it’s better than Sundays-yesterdays flare . I also have a PIP consultation today, so I’m glad I will be able to make that. It’s only over the phone so they are making it a bit easier for me 🙏🏻 so fingers crossed and let’s tackle this day with confidence and purpose to curate the right outcome . . . #ME #CFS #Relapse #spoonie #spoonies #spoonieandparenting #spoonieparent #papaandrory #andattietoo #dontforgetmama #berkshiredaddies #chronicillness #warrior #millionsmissing #invisibleillness #spoontheory #decodeme #decodemestudy #butyoudontlooksick #barreblend #iamconfident #iammeditation #meditate #meditatingspoonie (at Windsor, Berkshire) https://www.instagram.com/p/CfYHn-5MurI/?igshid=NGJjMDIxMWI=

[onefitmommareno]

Hittin that last round of #barreblend like whoa...😆 🤣 😂 · · · · · · · · · · · · · · · #healthy #fitness #fatloss #weightloss #fitnessmotivation #weightlossjourney #healthyfood #fatlossjourney #weightlossmotivation #health #fitnessjourney #fatlosstips #weightlosssupport #healthylifestyle #fit #weightlossgoals #healthyeating #fitnessmodel #healthylife #fitnesslife #weightlossstory #healthyliving #fitnessaddict #weightlosstransformation #workout #motivation #weightlossinspiration #fitnessgirl #fatlossgoals (at Incline Village, Nevada) https://www.instagram.com/p/CKiPqm5l5Ts/?igshid=18vilv2wqdvsy

[projectpositivehealth]

I am thriving. Thriving can be a word that can sound hard to achieve. Let go of what is holding you back. Allow yourself to flourish in your daily activities. #barreblend #projectpositivehealth https://www.instagram.com/p/CAsN1EQhfRd/?igshid=1gj39oe1u9r8c

[nmacd85]

Week 1 Cardio Blend #barreblend Ended this one early. Done with this program. Too much on my hip every day. And don’t really like the instructor - very annoying very quickly 🤷‍♀️ https://www.instagram.com/p/CI21l91Hhhl/?igshid=u7cskutcjsdb

[tenaarnett]

Hey Everyone!!! Week 2, Day 10 of my “BB” Hybrid. Tonight’s workout was from Barre Blend- Core. I have to say, anyone that is under the misconception, thinking of not doing Barre Blend because it’s too easy compare to other Beachbody workouts, is WRONG!!! Muscles are so sore and calorie burn is high, plus sweat is dripping off me!!! What an EXCELLENT workout!!! ❤️❤️🔥🔥❤️❤️ #barreblend #beachbodyondemand #beachbodycoach #fitgrandma https://www.instagram.com/p/CHMJxznDwvL/?igshid=21zlv9o9zfmk

[exhaustedketomomma]

Tuesday morning workout and #noexcuses are allowed! I asked my daughter if she was ready to do “our” workout and she ran into the living room and jumped up and down on the mat. She knew that I was turning on #barreblend and she was pumped and excited. This is what motivates me, my children. My daughter is learning by my example, seeing that her mother is bettering herself and she wants to imitate what she sees. Today my heart is lighter knowing that even if I feel like my weight is taking forever to come off, I struggle with my workouts, or that I feel like a failure... she thinks I’m the greatest and is my biggest fan. I love you Juju bean... . . #exhaustedketomomma #beachbodyondemand #mommyworkout #mommysgirl🎀 #adventuresofjulianagrace #keto #ketolifestyle #ketoweightloss #ketoweightlossjourney #weightlossjourney #weightloss #postpartumbody #postpartumjourney #postpartumweightloss #postpartumworkout #noexcusesjustresults #ketomom #ketomotivation #ketomomma #ketomomlife #ketomommy https://www.instagram.com/p/CGAWUp8pcaF/?igshid=9noxkiwe63h3

[artiffact]

👯‍♀️We just finished 8 weeks of Barre Blend! 🎊Had to throw on my mom’s leg warmers from the 80s to celebrate! When we first started, I thought 2 things: 🔹I wouldn’t complete the program because I usually give up. 🔹I wouldn’t complete the program because it was tough! Looking back, I can’t believe I even thought that about myself. But each day, my motivator here held me accountable as we transformed the living room into our studio. Inches were lost, frustration was had, and our dog added some extra weight to our chest on all the floor moves. But we got used to the workouts and got stronger each time. Yes it was challenging but not enough to quit! Now, I’m happy we finished...and that we finished together! 👯‍♀️ On the the next! #fitnessfriday #barreblend #barre #homegym #legwarmers #fitnessfamily #fitfam #wofh #showmeyourattitude #crossroadcastle #xroadcastle #motiffation #iambeaufitul #likemamalikedaughter https://www.instagram.com/p/CCfD_bKDGiN/?igshid=1dk4mnudjqi4r