#barreworkout

[michelleraesobi]

🧘‍♀️ 💕

Don’t just sit there get up and get movement at that desk.

“I’m in a cubicle Cass”

March at the desk, swing the legs!

Listen to #friendsmonica and do butt clenches at your desk. It works

Just get moving to make sure your body gets mobility after sitting for so long.

[callanetics]

We love this photo of Callan with her students in her Manhattan studio. 🤗💖 #callanetics #fitness #barre #barreworkout #barrefitness #toneitup #toning #workout #health #wellness #motivation #fitnessjourney #beforeandafter #results #workout #beachbody #toned #fitgirl #stretch #fitmom #gym #yoga #tbt #80s https://www.instagram.com/p/CHyDuuLBrsz/?igshid=na3y595c6lqc

[paulinemuscat]

New #WeeklyWorkoutWednesday video is up! Super fun barre class, 1/2 hr long of cardio! https://youtu.be/lE9rP-t2r38 You can use #MyFabletics link to get 2 pairs of Leggings for $24 when you become a Fabletics VIP member: https://bit.ly/PaulineSculptsxFL #FableticsPartner @Fabletics #FLSweatSquad #fableticsambassador #fabletics #yoga #yogainstructor #ryt200 #barre #barreinstructor #barreworkout #americanbarretechnique #americanbarretechniqueinstructor #athleisure #athleticwear #athomeworkouts #athomeworkout #youtube #youtuber #youtubechannel #cardio #strength #conditioning #endurance #flexibility #workout #fitness #health #wellness (at Detroit, Michigan) https://www.instagram.com/p/CDhccU_JNHq/?igshid=1wznt5g7qpsuj

[miusoda]

Hi lovely people How’s your belly doing ? Alien abs really worked? Here is fun workout 45 minutes exercise for you from Jo and miu @barrevida ➡️my linktree click ➡️home exercise #quarantine #homeworkout #exercise #workout #absworkout #armworkout #barreworkout https://www.instagram.com/p/B_z6bzNFqx3/?igshid=wq4ahnw6lstm

[jinfit33]

NEW CLASS!!! We are excited to announce that we will be bringing BARRE Floor to you all from next week!!! Barre floor is a great core workout and full body burn. This is class is also great if you suffer with hip or knee pain as we take the pressure off those joints but we still work to burn. This class will also help tone and burn calories all whilst we are on the floor 😜 We will be adding the times and dates for this class later this evening. #barrefloor #core #strength #dance #move #love #strong #barre #femalefitness #womenshealth #health #healthy #barreworkout #workout #burn #exercise #wellbeing #wellness https://www.instagram.com/p/CCLOKTBA77C/?igshid=1qxwxnvq6gxic

[barre3northplainfield-blog]

Barre3 North Plainfield is a fitness center located in Plainfield, IL that offers both in-person and online classes. Our mission is to offer a dynamic, low impact workout experience involving all areas of fitness, which is conducted in a safe and judgment-free space that welcomes all levels of fitness. All of our classes are led by certified instructors and we promote exercise that is for more than just the body but also the mind.

Barre3 North Plainfield offers the following services:

Group fitness

Childcare

Retail items

Our exercise studio is a beautiful space that offers lockers, purified water, towel service, and toiletries to freshen up after classes. Our Play Lounge is perfect for children whose parents or guardians are taking classes. Our community space is a great area to take time and connect with both familiar and new faces. We supply all the props needed for each class and our store sells all the comfortable and stylish workout attire you might need.

Barre3 North Plainfield's classes are designed to make you feel strong and balanced inside and out. Regular attendance at our classes is known to help build lean muscles and a strong core, in addition to having long-term postural benefits. Instructors provide alternative postures for pregnant and post-partum clients, although you should check with your doctor before signing up for classes.

To find a schedule of classes or learn more about our policies, please feel free to contact us at Barre3 North Plainfield today, and we look forward to seeing you in our barre studio soon.

https://plainfieldexercisestudio.com/

[tantrumfitness]

Happy 2020!!! We had a great 2019, let’s make some new memories this year! . . Thursday classes 9:30am Zumba with Diane 10:30am Barre with Courtney 11:30am Gentle Yoga with Mireya 5:30pm Box Mania with Ruby 6:30pm Barre with Sammie 6:30pm Zumba with Maribel 7:30pm Pole Fitness with Sammie . Don’t forget to sign up for class on the MINDBODY App, remember if you need help you can call or email us! . . . #poledancing #polefitness #fitness #weights #ladiesgym #zumba #zumbafitness #barre #barreworkout #workout #workoutmotivation #boxmania #boxing #cardiokickboxing #cardio #yoga #gentleyoga #yogi https://www.instagram.com/p/B6ziWILl9CU/?igshid=1aix7qtltnzci

[controllercat]

Did some basic pre-pointe practice and strength building while I was waiting for @em_baine to come home. I stiill have a lot of work to do. . . . #transisbeautiful #transawareness #trans #transgirl #transgender #lgbt #lgbtq #ombrehair #simplemakeup #everydaymakeup #beachgirl #fitgirl #barreworkout #pointeshoes #prepointe #eyeofagamotto #starwarsstyle (at Virginia Beach, Virginia) https://www.instagram.com/p/B1fJEh_ndOv/?igshid=1x940hkjy4st1

[insyncbody]

What a great time had by all, exploring the fantastic programming with @merrithew #totalbarre Foundation. So much fun providing a good workout to music, whilst incorporating some dance 🕺🏼 elements. Always being aware and mindful of sound Principles. #stottpilates #barre #exercise #exercisemotivation #exerciseroutine #exercisetomusic #dance #fun #workout #barreworkout #london (at YMCA at One KX) https://www.instagram.com/p/CZq3KAlN23W/?utm_medium=tumblr

[melsbodysquad]

Lift your heels up off the floor like you’re in high heels. #👠 #🩰 Stretch between rounds and do as many rounds as you can. It doesn’t matter if you finish one round or four rounds, this will burn! 🔹 Do the bilateral moves 20 reps. Do the unilateral moves 10 reps on each side. Bookmark 🔖 Swipe 👈 to view in detail all exercises. Follow @melsbodysquadofficial Credit• @fitstylegrace . . . . . #barreworkout #barrefitness #barreclass #barreinstructor #barresohard #barrebabes #barrestudio #barre #barreworkouts #barreworkoutathome #barrelove #barrelife #barrefit #barreonline #barrebody #barmethod #barrestrong #barreaddict #barrebabe #barreabove #barresculpt #barretraining #barreteacher #barreblend #workoutsfromhome #bootybarre #healthyyeah #barreathome (at Barre) https://www.instagram.com/p/CVrrwSpsaNx/?utm_medium=tumblr

[wwwtheswagworldcom]

#Repost ///@eclair_fairravina: Find what sets your soul ablaze and you'll never flame 🔥 out!!...❣😈❣: : Thank you @yogeshfusion and @ashwinvyas0 for this opportunity..🙏 : 📷 :- @ashwinvyas0 MAU:- @lakme.academy.jaipur Jewellary :- @The Swagworld Kurti designed by:-@yogeshfusion designers.. : Ravinalovebug#loveandotherbugs#barreworkout#mirrorselfie#coolworkout#shotonsamsungS8#zaradelhi#h&mdelhi#fashioninsta#jaipurblogger#favouritebrand#lifestyleblogger#stylishravina# believeinyourself#goodhairday#believe#faith#beyourownboss#fasionblog (at Jaipur, Rajasthan) https://www.instagram.com/p/CU3N0AvhRhQ/?utm_medium=tumblr

[cadance5678]

Back to school! Things are starting to feel more normal now that I’ve got the fall session starting tonight. If you’re looking for a class with me, here’s where you’ll find me this fall… At @cadancejazzpilates: • Tuesday 5:15-6:00 • Pilates - Hybrid (in-person & virtual) • Tuesday 6:05-7:30 • Int/Adv Jazz - Hybrid (in-person & virtual) • Thursday 5:15-6:00 • Pilates- Hybrid (in-person & virtual) • Thursday 6:05-7:30 • Beg/Int Jazz - Hybrid (in-person & virtual) • Friday 12:00-12:45 • Barre - Virtual Only • • • Schedule a private Pilates session with me - in-person at the studio or virtually! At #LesStudios: • Wednesday 12:00-12:50 • Barre Workout - Hybrid (in-person & virtual) Booking information is in the link in my bio. DM me if you have any questions and I’ll see you in class! . . . #backtoschool #backtothestudio #pilates #matpilates #virtualpilates #pilatesstudio #montrealpilates #jazzdance #danceclassforadults #virtualdance #dancestudio #montrealdance #barreworkout #barrefitness #barre #momtrealbarre #virtualbarre #barrestudio #montreal (at Montreal, Quebec) https://www.instagram.com/p/CTzXK0HgrOD/?utm_medium=tumblr

[barre3northplainfield-blog]

Retail Items

Every functional workout deserves an equally functional outfit. That's why Barre3 North Plainfield has a great store where you can purchase items you can wear during your fitness classes, including leggings and tank tops. We also sell handmade jewelry, accessories, and props and kits that can help you with your workouts at our barre studio. To get your hands on our comfortable and stylish apparel and everything else that you need to maximize your workouts, please check out our store at Barre3 North Plainfield today! 

https://www.plainfieldexercisestudio.com/

[tantrumfitness]

Happy Thursday! Classes today 9:30am Zumba 10:30am Barre 11:30am Gentle Yoga 5:30pm Box Mania 6:30pm Barre 6:30pm Zumba 7:30pm Pole Fitness #groverbeach #arroyogrande #pismobeach #nipomo #sanluisobispo #zumbafitness #fitness #barre #barreworkout #poledancing #polefitness #yoga #gentleyoga https://www.instagram.com/p/B1d930qFZZQ/?igshid=tig69t8zoffv

[controllercat]

Had another great ballet class at @musicinmotionva last night. I think my turnout is improving and getting stronger. @shabs463 is a tough but fair taskmaster. <3 . . . #ballet #balletclass #balletworkout #balletcosplay #barre #barreworkout #pointeshoes #spidergwen #spidergwencosplay (at Virginia Beach, Virginia) https://www.instagram.com/p/BwnKjY1jaG5/?utm_source=ig_tumblr_share&igshid=qx0jv57npymt

[herbalifeindependantmember]

🚨😋🍫 💪 Are U Ready ? Nouvelles Barres hyper protéinées chocolat noir intense Achieve 21g de protéine et de pur plaisir 😍#Herbalife #H24 . . . #herbalifenutrition #healthyfood #healthy #fitfood #fitgirl #fitboy #fitgirl #fitcouple #sogood #chocolat #sport #running #fitness #fit #barreworkout #barre #barrefitness (à Shophbl.com, votre distributeur Herbalife) https://www.instagram.com/p/CTr-IgTotXA/?utm_medium=tumblr