#belowparallel

[sir-squatsalot]

Humpday Post: Insert your favorite motivational quote in the comments if you like. I’m just hear to post about working out in pink shorts. #humpday #squats #5by5 #1percentbettereveryday #onwednesdayswewearpink #sofetch #belowparallel (at Crossfit Manta Ray) https://www.instagram.com/p/Bs_fystgh3W-OFb5cD2gBQGCRC-3i-biaUTt1M0/?utm_source=ig_tumblr_share&igshid=1wzbtl0rm6jau

[jekyllhydeapparel]

When the guys across the bar says he squats more than you but you know he seen parallel in years. www.jekyllhydeapparel.com . . #squatlow #belowparallel #jekyllhyde #jh #quartersquatgang #powerlifting #bodybuilding #crossfit #mma #ocr #strongman #figurecompetitor #henley https://www.instagram.com/p/CRpppTFpLg2/?utm_medium=tumblr

[strengthrx]

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A post shared by Fortis_praescriptio (@fortis_praescriptio)

@kevin__cornell 495x3 with 3 second pause in hole. He hit 405, 455 prior to this with same protocol. Getting strong again! #squats #squatting #deepsquats #realsquats #belowparallel #pause #pittsburgh #deadlilfts #deadlifting #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx

[ironville-clothing]

DEPTH BEFORE DISHONOR is available on many garment styles including this pullover gym hoodie at 15% OFF while supplies last. No promo code needed and FREE USA SHIPPING on all orders over $50: IRONVILLE.COM • Post your videos, pics, & IG STORIES wearing our gear & tag @ironville_clothing and you might get reposted! • • #depthbeforedishonor #deepsquat #belowparallel #Gains #Gainz #Bodybuilding #powerlifting #weightlifting #flex #muscle #thepump #gymclothes #gymgear #gymclothing #workout #fitness #lift #lifting #liftingweights #pumpingiron #arnold #gymmotivation #ifbb #npc #usapl #uspa #benchpress #squat #deadlift (at Wisconsin) https://www.instagram.com/p/BvZuKJJA6Iw/?utm_source=ig_tumblr_share&igshid=19z7ricxkb3ka

[afro-azin]

Decided to polish off my hamstring workout with some back squats. Hit 275lbs for 4+1 to end it all. I need to work on my core & lower back to help stabilize myself during squats. Fun fact: it's helpful to record yourself doing squats occasionally to look at your form and technique from the side. Cardio happens tonight, let's hope I'm not too sore or tight. #fitspo #fitness #fitnessjourney #fitnesslifestyle #legday #hamstrings #squat #belowparallel #journeyto205 #journeyto185 #leanandmean #koalafreak #staunch #teamstaunch #staunchnation #ironparadise #isymfs #liftheavy #eatclean #eatcleantraindirty

[ownyourfitnessllc]

When attempting to do the last few reps (we call@this the golden reps) where you go beyond your own comfort level and push the body to do forced reps a spotter is SO important because you have a safety net. Spotting someone to life more is such a crucial science and an art. It’s like holding a toddlers finger just enough to help them take a few more steps. #forcedreps #howtobuildmuscle #gluteworkout #squats #personaltrainer #personaltrainerjerseycity #personaltrainertribeca #personaltrainernyc #motivation #howtosquat #bride #bridalfitness #womensstrengthtraining #workoutmotivation #squattutorial #belowparallel (at Jersey City, New Jersey) https://www.instagram.com/p/Bs3QsoWlFbz/?utm_source=ig_tumblr_share&igshid=45bp5a5rgxm7

[fcffit]

This guy has been SHOWING UP consistently and working hard to familiarize himself with the movements we’ve thrown at him. He listens, he tries and he succeeds. Great job Mike! #belowparallel #earnednotissued #fcf #fitness #conditioning #frisco #friscocrossfit (at Fitness & Conditioning of Frisco)

[underdogstrength-blog]

NEW VIDEO! Want to learn how to #squat deeper? Check out underdogstrength.com/YouTube (link in bio). Deep squats are not only more effective but also safer. 🏋️‍♀️ Factors affecting your squat depth: - individual anatomy/body type - squat style - mobility - Technique and stability - Footwear There's even a link to a detailed blog post in the video description. Go check it out and let me know what you think! 😀 . . . . . #squatdeep #thinkdeepsquatdeeper #lowsquatshighstandards #squats #squatdepth #squattips #howtosquat #squateveryday #squatmobility #squatbooty #squatspo #legday #qsg #quartersquatgang #usapl #ipfdepth #deepsquats #atg #belowparallel #glutes #glutetraining #girlswhosquat #gluteworkout #quads #powerlifter #powerlifting #squatchallenge #squatshoes #bodybuilding #depthbeforedishonor (at Sunnyvale, California)

[sir-squatsalot]

Sunshine and squats #datformdoe #GetStrongSeason #GarageGym #belowparallel #skiesoutthighsout (at Clearwater, Florida)

[jekyllhydeapparel]

ABG. Always be grinding. www.jekyllhydeapparel.com . . #hustle #workhard #hardwork #fitness #squat #belowparallel #jekyllhyde #jh #barbell #olympicweightlifting #cleanandjerk https://www.instagram.com/p/CO3-_RPJ9AX/?igshid=lelbs9nrh3s3

[strengthrx]

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A post shared by Fortis_praescriptio (@fortis_praescriptio)

@antonm412 425x3 with 3 second pause in the hole. Missed his 3rd rep hit a 405 for this about 2 minutes prior. #squats #squatting #deepsquats #pause #belowparallel #realsquats #pittsburgh #deadlilfts #deadlifting #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx

[crossfit623]

Very fitting for today's wod 🤣🤣🤣 #crossfit #crossfit623 #airsquats #belowparallel #norep #asstograss #fitness #wednesday #motivation http://bit.ly/2NG2iFp

[sir-squatsalot]

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A post shared by John Hall (@j_hall6987)

Celebrate all wins 🎉🎉 250# for 5x5 Thanks to @bushybeardsandbarbells & Angelina for telling me to stand back up every rep 🤣😂🤣😂 . . . . . #1percentbettereveryday #squats #crossfit #cmrfamily #mantaraystrong #crossfitmantaray #celebrateallwins #notperfectbutbetter #new5rm #videooritdidnthappen #wantmetowatch #yesandyellatmetostandup #belowparallel #getstrong #projectcoryquads #community #crossfitcommunity (at Crossfit Manta Ray) https://www.instagram.com/p/BtebXv8g7B_ui41teAObLTeHwCudoDnQ0Pcvfo0/?utm_source=ig_tumblr_share&igshid=1whdsn36v5dyp

[jekyllhydeapparel]

Shorts szn! These shorts have pockets on both sides, one side for your phone 📱 the other side for snacks 🌮 www.jekyllhydeapparel.com . . #shorts #pockets #embroidery #jekyllhyde #jh #maroon #squat #olympicweightlifting #gym #belowparallel #quads #legday https://www.instagram.com/p/COOsdd0JhdS/?igshid=vdb1lf9lnxan

[strengthrx]

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A post shared by Fortis_praescriptio (@fortis_praescriptio)

@kevin__cornell from Sunday morning hitting the grind triples at 485,495,510,520,530 with 60 seconds of rest between. #squats #squatting #squat #itsgoodforyou #deep #belowparallel #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx #pittsburgh