#best anxiety medication

[lexotanil3mg]

Explore the calming benefits of Lexotanil 3mg, a benzodiazepine designed to alleviate anxiety, panic disorders, and insomnia. Uncover its mechanism, recommended dosage, and potential impact on mental well-being. This comprehensive guide navigates you through the essentials of Lexotanil, offering insights into its anxiolytic properties and the path to a more balanced, stress-free life.

[lilaccatholic]

aaaaaaaaaahhhh the church job i applied for sent a list of follow up questions which, while a (seemingly?) good sign, is making my anxiety and imposter syndrome flare up SO bad

pray for me????

[deoidesign]

.

[altruistic-meme]

back on my bullshit: looking through and making edits to my doc full of Issues I Have That Haven't Ever Been Looked Into for the doctor. which may prove to be futile but i will not think to bring any of this up + will absolutely try and downplay it if i do not do this.

i still keep joking that i will hand them the papers and go "pick one and we can start there" as well as threatening to walk out if they so much as breathe the word "asthma" to me. hopefully i can actually do these things at the appointment.

and i know. i know that doctors hate it when you present possible diagnoses and that you should let them do it themselves but like. you don't understand. i have had 22 years of not having anything done when i had a health concern, to the point where i stopped even realizing that things were concerning until someone else pointed out to me that it may be a problem.

so im coming armed and prepared and if the doctor refuses to work with me like im an actual person, then i will leave and i will ask for a different doctor. rinse and repeat until i find someone who will actually help me.

[the-fandom-finder]

The only thing Keeping her from looking worse is just how crazy the Republican reaction has been, with Trump saying she’s anti Israel, even though she’s proven multiple times she is not. And just how weird JD Vance has continued to be. This DNC was the definition of a mess and the last day being the worst makes it look even worse. The best thing in my mind she can do is try and walk back some of the points, but God knows she’s probably not going to. I tend to not say this because I don’t have the highest self-esteem, but I think I could’ve run it better. I’m very interested to see how the less online voter thinks of this the type of person who really doesn’t know much about the protest. The only thing keeping her as even an option for me is how just cartoonishly evil Trump is and how we only have two parties. This is what happens when you give Democrats even a little confidence they end up making some the most stupid moves you’ve ever seen. It’s gonna take all the human possible ability to get even a sliver of the Goodwill People had her like three days ago. I hope something good happens. I really do but at this moment at 2 AM in the morning when I’m writing this, I don’t really have it. 

[bunnihearted]

i hate when i try to research suicide methods that are as painless as possible, but most of the results are like "there's help to get". no there isnt!!!! stop lying ._.

[dirt-grub]

Yea I didn’t rly acknowledge it continuing off that post you need to be normal about people who do drugs recreationally as well as addicts especially if you’re a self proclaimed leftist

[jolapeno]

Hey there, I truly admire your openness about your anxiety, and I was wondering if you could offer any tips or techniques that have helped you, especially in the context of being active on this platform. Love your work!

tw: anxiety

hi anon! thank you so much, that's really nice of you. i deffo think i could be more open about it, but it's nice that I've been able to be open enough for you to reach out. i'm sorry it took me a day or two to get back to you, i just wanted to make sure i thought up/over things so i was being as helpful as possible! it's important for me to stress that my situation and my anxiety isn't going to be like everyone else's, and how i cope with it isn't like the "go to". but here are some things that help me (i am not claiming that any of these i came up):

creating a rainy day folder: bad days are a thing for everyone, but i know what things put me in a "stormier" frame of mind, and what i'm critical about. so, when things make me smile (comments, nice reblogs, tags, inbox, dms) i screenshot them and pop them in this folder. and when i need an extra boost (or some proof to fire back at my brain that it's wrong) i spend a bit of time in there. as it's me, it's highly organised HA! but, it deffo helps having the folder, and its reminded me, at times, why i love what i do here.

celebrate with cake: i'm a high-functioning person, who has super low self-esteem. for a good portion of my life (an embarrassingly large portion, honestly) good accomplishments were not celebrated. so, now i make a point to celebrate certain things with food (or books, if I'm reading a lot). one thing I've learnt with my anxiety is that it's easy to get into a cycle, and one way of breaking this is to stop and take the time to realise the milestones I've accomplished or how far I've come. just the other day, i took a walk to the shop and grabbed myself a chocolate bar. a year ago, i wouldn't have felt comfortable doing that by myself. and it's important to recognise those achievements when you've had a hard time. i also recommend everyone gets themselves cake when they finish a series (it's the rules, i swear).

learn about yourself: i'm going to be brutally honest and hope this doesn't bite me on the arse, but there are a lot of times i don't really like myself? i don't see the value i offer, i feel like i let people down, etc etc. it used to be worse, and one of the ways that helped me go from every day i didn't like myself to occasionally disliked myself, is by educating myself on me. I've spent a lot of time making myself small to fit in, I've done things others are into so i fit in to the point i wasn't sure who i was. so, when i had a menty-b (the name i call it), i sat with myself and learnt what i liked. music. movies. clothing. passions. hobbies. i have always written, but i wasn't necessarily writing things i loved. so, i changed it. i dated myself (a term lots of people use). i told my husband i was going to spend Friday nights with myself, and i did something i wanted to do. on my own. and in time, that helped with my anxious feelings and my fears about being online. because i spend a lot of time worrying about what people think, but by dating myself i could learn nice things about me - and that way, had things i could tell myself i knew were true: that i'm actually very nice, kind and really funny. it might not making pressing 'post" easier, but i can hold my chin a little higher?

set yourself a goal of happiness: we're all motivated by different things. sometimes, we make a mental goal to ourselves and it becomes blurred and distorted in numbers. but, if your anxiety (like mine) likes to have a thing to measure itself against, choose something that isn't numbers based, but happiness based. did someone tell you this month that your writing/art/gifs made their day? did something you say make them feel better? it's hard, it really is, and i know there will be people reading this and scoffing, but truthfully, one person telling me something i wrote made their day is all a jo really fucking wants. because i'm going to write regardless, it's a choice i make to share it. so, while i gave examples above, that isn't my current goal, but it was a goal i had, and as long as i try to remind myself of that it helps.

which leads me into, try to stay away from the numbers game which i know is hard. but it does nothing for an anxious mind. like, it's a fickle thing. moods change. don't base your worth on a number, you matter far more than it.

accept it's a part of you: this one is more about me, but since you're asking me i thought this is probably allowed. i have a long-term anxiety disorder - which took a long time to get diagnosed - and i have some other little... things that come with that. and for a long time, i felt broken. but, i was reading a self-help book (because your girl loves reading books about brains) and i realised that i have anxiety. it is already part of me. so i need to work with it. anxiety isn\t nice, it's not kind and it's really annoying. but it also makes me empathetic, it makes me care about the work i do (both here and in my day to day life), or makes me compassionate. whether you have it short term or long term, sometimes it's better to accept it's there, acknowledge it, but DON'T FEED IT. have the worries, and then halt them, tell them no. I've found fighting it before I've got the strength doesn't help me. but, waking up, knowing it's there, nodding at it helps keep it in check. this might not make any sense, but, you know.

and finally, the one i'm still working on is: i cannot fix everything and this is fun, so i need to ensure it stays that way for me. which i know isn't really a tip. but it's a good thing to remember. i am one person, it is not on me to check on every single person. it isn't on me to read every single thing. i don't have to engage with things i don't agree with, i don't have to say all my opinions. i can change fandoms. i can not post for a day/week/month. and all i have to do, if i want to, is offer my absolute best. that's it. it's hard. and it's tough to swallow. but sometimes, a jo just needs to be jo.

i am not sure if my rambling has been helpful, but i thought i could list these: plot your fic, find a buddy to talk about things with, surround yourself with good people. but I've said all of these. but the above are things i can do by myself. they are things i can control. and with anxiety, we're all just looking for the things we can manage, and so i based the list in that way. thank you for coming to my jo-talk, i'm going to go hide from being so vulnerable.

[lordsardine]

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[considerad]

oh how I love responding to every little thing by having a panic attack nowadays

[lexotanil3mg]

When it comes to finding the best anxiety medication supplier in the USA, Medotribe stands out as a reliable and customer-centric choice. With a comprehensive range of quality medications, a commitment to excellence, and a focus on customer well-being, Medotribe is more than just a supplier — it’s a trusted partner in your journey towards a calmer and more balanced life.

[therapycenterofny]

Is Your Brain Stuck on Spin Cycle? Anxiety Symptoms Explained

Ever feel like your brain is a hamster on a caffeine bender in a tiny wheel? Yeah, that's anxiety for ya. It can be rough, but the good news is it's SUPER common, and there are ways to manage it!

Let's talk symptoms:

Your brain's constantly on high alert, worrying about everything and nothing. ️

You feel restless and on edge, like you can't quite relax.

You're exhausted, but your mind just won't shut down at night.

Focusing feels impossible, and remembering things is a struggle.

You're irritable for no reason (sorry, not sorry to those around you).

Your body feels tense, like you're constantly carrying around a backpack full of bricks.

Panic attacks? Yep, those can happen too. Feeling like you're gonna crawl out of your skin is no fun.

Sound familiar? Don't freak! These are all normal anxiety symptoms. Here's the best part: therapy can seriously help. ✨

Therapy Center of New York can be your anxiety-fighting partner. They offer a safe space to talk it out, learn coping mechanisms, and finally get some peace of mind. ☮️

Don't let anxiety control your life. Check out the link in my bio to learn more about Therapy Center of New York and how they can help you manage your anxiety.

[soft-serve-soymilk]

Having salivated over European food yesterday, here’s the head children’s takes on gastronomy:

[sharedshield]

Someone with less anxiety than me pls tell me that Alex is actually okay and it’s normal for him and Albon pets to not post race weekend wrap-ups until a couple days after

Edit: Alright, we’re okay, I completely overreacted (when do I not), he commented on Lily‘s post

Y‘all can laugh at me now

[hoppinkiss]

I have an appointment in the morning and it's very IMPORTANT but I don't WANNA

[caffeinatedopossum]

I just heard someone say that getting married is the hardest thing they've ever done.

I'm sorry but if getting married is the hardest thing you've ever had to do, I don't think I can talk to you. That's fine, that's totally okay if that's hard for you. I just need a long moment of silence for my misjudgment of the average amount of suffering that any given human experiences.