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#bodypositiveyoga
gardenofyoga · 1 year
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Nurture yourself with my free bed yoga video! 🌱 Head to my bio for the link 😊 🌿 Bed yoga is a great option if you are navigating energy impairment or chronic illness or if you are feeling really comfy in bed and want to enjoy some gentle mindful movement. It all works on the floor too if you’d rather get up, the idea is to move in the way that feels right for you. 🌸 This sequence is designed so you can take rests along the way, or even break it into smaller sections depending on your capacity. 🍃 Nothing needs a specific warm up, and the only props we use are an (optional) strap and a pillow. 🌻 As you move through this sequence you will gently mobilize your hips, shoulders and spine. The gentle twists, flexion and extension movements that we do can also nurture the digestive system. 🌺 Hope you’re all having a cosy long weekend! . . . . #gardenofyoga #accessibleyoga #gentleyoga #freeyoga #onlineyoga #darebinbusiness #bodypositiveyoga #chronicillness #energyimpairment #chronicfatigue #bedyoga #yoganorthcote #melbournelovesyoga #selfcare (at Garden of Yoga) https://www.instagram.com/p/CqwcJcSPCBr/?igshid=NGJjMDIxMWI=
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drvivekviswanathan · 4 months
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## Yoga for Every Body: Embrace Your Shape & Find Your Flow! ‍♀️ ‍♂️ Yoga isn't a one-size-fits-all practice! Everyone's body is unique, and our yoga practice should be too. **Here's how to embrace body positivity and make yoga accessible to all:** * **Modifications are your friend!** Don't be afraid to adjust poses to fit your body's limitations. There's always a variation that allows you to experience the benefits of the pose. * **Focus on alignment over aesthetics.** The perfect pose might look different on someone else's body, and that's okay! Listen to your body and prioritize proper alignment. * **Celebrate your body's strengths!** Yoga isn't about achieving a perfect pose; it's about connecting with your breath and movement. Focus on what your body can do, not what it can't. **Looking for inclusive yoga resources?** There are amazing online communities and classes specifically designed for diverse body types. **Let's move our bodies with joy and acceptance! #YogaForAll #BodyPositiveYoga #InclusiveYoga #ModificationsWelcome #LoveYourBody #MoveYourBody #FindYourFlow #EveryBodyIsWelcome #YogaCommunity**
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21st-in-germantown · 2 years
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Join us for Beer Yoga at 21st in Germantown, your new favorite hang-out. Stretch and relax with a beer in your hand, this class is made for beer bellies, hangover recovery, or just some much needed relaxation with your favorite craft brew.
$15 includes Yoga and your first drink. Sodas and non-alcohol beverages will be available. Class is 21+
Register at EventBrite.com
#beer #brew #brewery #homebrew #beeryoga #breweryyoga #yogiswholovecraftbeer #breweryevents #wineyoga #wine #bar #baryoga #yogabar #yogawine #yogaandbeer #yogaandwine #yogacoop #yoga #yogacooperative #bodypositiveyoga #accessibleyoga #eventbrite #yogaevent #etownyogacoop #etownyoga #communityyoga #yogaforbellies #yogalove #yogaforall #yogaforallages #yogaforalllevels
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deltawave · 3 years
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#holistic #holistichealth #holistichealing #holisticwellness #holisticwellnesscoach #detox #détox #detoxification #detoxcorporal #detoxyourbody #detoxprogram #homeostasis #homeostase #power #bodypositivity #bodypositivemovement #bodypositivitymovement #bodypositivefitness #bodypositiveyoga Homeostasis is the name given to the balanced state of the parameters of the internal human body necessary for its healthy and longer existence. The many different receptors in our fascial system are programmed to resist any change internally triggered by changes in the external factors. Yoga movement and stretching helps to maintain local homeostasis at the tissue level, which leads to the homeostasis at the organ level, ultimately stabilizing the life sustaining environment of the whole body. Practicing balance improving stretching poses strengthens the homeostasis as these stretch poses push the nerves to their extreme limit to stabilize the muscles they are connected to, in order to maintain the required balance. Through the combination of multiple yoga modalities, I take you on a journey towards body awareness and ritualistic movement. I welcome private individuals, practitioners, groups and professionals. For online sessions or group classes mail me at: [email protected] Alex Mero - Guidance Meditation Movement Body-Mind Relaxation https://www.instagram.com/p/CSZanJrjuNr/?utm_medium=tumblr
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theabundantyogini · 5 years
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#wellnesswednesday how do you define wellness? Photo credit @ifilmyoga #wellnessforall #wellnesswednesday #wellnessalldays #wellnessguru #bodypositivitymovement #bodypositivityforall #bopo #yesyoucan #bodypositiveyoga #plussizzed #thickthighsdoyoga #plussizedyogateacher #funfitfat #healthwellnessyogaforall #accessibility #everyonecandoyoga #customizeyourpractice #yogaforbeginners https://www.instagram.com/p/B8eSHJtgqVp/?igshid=8l9b6g0ufy02
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“Inverted L-Sit” or “pike” at wall. #wallpike #invertedlsit #yoga #yogateacher #myyogaelixir #privateyoga #brighton #paulthewall #yogaeveryday #yogapractice #dailyyoga #yogadaily #yogadrills #fitspo #yogaupsidedown #yogaforeverybody #bodypositiveyoga #instayoga #yogacommunity #igyogafam #igyoga #yogawoman #yogainspiration (at Brighton East, Victoria) https://www.instagram.com/p/Byg85SLHhwe/?igshid=me06rsdubyew
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So excited to teach a #bodypositiveyoga workshop tonight! #yogateacher #yoga #bodypositivity #curvyyoga #yogaisforeverybody #everybodyisayogabody https://www.instagram.com/p/ByYk7Y9BbJW/?igshid=r1d9jqw8h349
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theheftyhideaway · 6 years
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I AM LOVING THIS!!! #Repost @allbodieswelcomeyoga ・・・ when you’re trying to record ✨serious flows✨ but @lizzobeeating has that juice.... #grrrlarmy #yogaisforeverybody #bodypositiveyoga #fatbabe #fatbabewiththepower #fatpositive #dietdropout #riotsnotdiets #pittsburghyoga #accessibleyoga #curvyyoga #plussizeyoga #bopo #yinzbopo #allbodieswelcomeyoga #fatyoga #haes #healthateverysize https://www.instagram.com/p/BuSMHwwlkqe/?utm_source=ig_tumblr_share&igshid=scc7dcg5nkz4
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sungoddesslibra · 6 years
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hi ya’ll! ✨ exciting news!!!! @chrisjballard, @tramplurfy, & i are hosting a Yoga for Every BODY workshop at Source Energy Yoga in Lakewood, March 2nd & 3rd! it will be a 2 day workshop focusing on props, modifications, cuing, & body positive language. plus more in depth talk surrounding prenatal/postpartum yoga & pregnant bodies, restricted bodies, & bigger bodies! feeling so blessed & honored to be able to guide & spread the knowledge of yoga & focusing on everyone no matter your shape, size, orientation, race, etc. coming together in community, creating a more inclusive, safe space for everyone in their yoga journey! i hope to see you there! yoga instructors & all levels of students welcome! link is in bio to sign up! namaste ✨🕉✨ * * * * * * * * * * * #yoga #yogaworkshop #yogaforeverybody #prenatalyoga #postpartumyoga #bodypositiveyoga #yogaforbiggerbodies #yogaforall #inclusivity #yogateacher #yogastudent https://www.instagram.com/p/BsyeEnrlQ8l/?utm_source=ig_tumblr_share&igshid=1n359gqosfm6q
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janicklemieux · 6 years
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Yes yes yes @themilitantbaker #iam #yoga #mindful #grateful #unapologeticallyme #mybodymyhome #gratefulformybody #allbodiesareyogabodies #accessibleyoga #yogaeverydamnday #bodypositiveyoga #fatyoga #bodypositive #yogaforall #yogaforeverybody #yogaforbiggerbodies #plussizeyoga #selfcare #bodyneutrality #janicklemieux #bordenyoga #openheartsoulutions #soulnakedjanick (at Henry Bernick Entrepreneurship Centre)
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gardenofyoga · 2 years
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If you find it hard to get comfortable in meditation, the aerial hammock can really help! 🌱 The fabric supports your spine, hips and legs, with lots of options to adapt to different needs. It���s so much more comfortable than the floor. 🌿 Being in a cocoon of fabric really helps you come in to your own space and cultivate pratyahara - sense withdrawal, and settle into meditation. 🍃 Join @ranelovesyoga on Saturday at 9.30am for aerial meditation and yoga to get your weekend off to a wonderful start. Head to my bio for bookings! . . . #gardenofyoga #aerialyoga #aerialmeditation #darebinbusiness #yoganorthcote #selfcare #accessibleyoga #bodypositiveyoga #makingaerialyogamoreaccessible #aerialyogalove (at Garden of Yoga) https://www.instagram.com/p/CpUsoLbv98E/?igshid=NGJjMDIxMWI=
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xuxudrops · 3 years
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Construção de invertida. Ainda chego lá!
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Drop a “❤️” and type 'YES' to affirm ! 👉 Follow - @law_of_attraction_life8👈 ✅Save this post and share it with your friends and family❤️...... Follow Us For Daily Empowerment, Inspiration, Wellness & Financial Freedom Techniques, Positive Affirmation & Always Divine Love & Guidance. .. . . . . . .#bodypositiveart #positivebirthmovement #positivemalayalam #positivevibesonly💯 #sexpositive #positivebodyimage #thinkpositive #positivelife #positivethoughtsonly #positiveenergyonly #agepositive #positivemindsetdaily #positiveflow #positivethoughtspositivelife #bodypositiveyoga #energypositive #quote #success #vibes #positivethinking #positive #staypositive #positivethoughts #law_of_attraction_life8 #florida #chicago #focusonthepositive #positivefashion (at Chicago, Illinois) https://www.instagram.com/p/CTxN6cGKzWd/?utm_medium=tumblr
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miramu1986 · 3 years
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Reposted from @weeklymotivation444 😊MY LIFE HAS BEEN CHANGED AFTER DOING THIS EVERYDAY 💰💸🧲 5 months before my life has completed shattered due to the pandemic. I lost my job and financial crises took over me. Finally, when I lost all the hopes my friend passed a video that turn my life around. I discovered the ancient manifestation hidden secret which is guarded for generations! With this little secret, I manifested my dream job, dream home, and living full of Abundance and happiness. These secrets are unknowingly using by all the successful people in the world. l am putting the video link in My Bio 👉 @weeklymotivation444  which changed my life! Please watch as soon as possible before I remove it. . . . . . . . . . . . . . . . ____________________________________________#positivethinking #positive #staypositive #positivethoughts #thinkpositive #positivelife #positivemalayalam #positivevibesonly💯 #sexpositive #positivebodyimage #positivethoughtsonly #positiveenergyonly #agepositive #focusonthepositive #positivefashion #positivemindsetdaily #positiveflow #positivethoughtspositivelife #bodypositiveyoga #bodypositiveart #positivebirthmovement #energypositive #quote #success #vibes https://www.instagram.com/p/CQwDZ17Dg-A/?utm_medium=tumblr
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dailymudras · 4 years
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#mudras #dailymudras #fitness #fitnesslife #mindfulness #mindsetcoach #healthy #healthymind #healthyskin #yogamudra #quiet #bodypositiveyoga #yogapose #yogatherapy #womensfitness #womenfitnessmotivation #womenhealthtips #yogapractice #yogachallenge #handmudras #mindyoga #dailyyoga #yogabenefits #yogaeveryday #workoutathome #workoutmotivation #workoutwednesday #feelyoga #body #bodyfitness https://www.instagram.com/p/CMOsVSFn3KQ/?igshid=6n0yce5gmfms
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