#but that's for another day.

[museenkuss]

loving and moving my body this week (25.03.-31.03.24)

Monday. [pause]

Tuesday. 5 minute flat ab pilates [5 mins]

Wednesday. the iconic 10 min booty shaking Tiffany Rothe routine [10 mins]

Thursday. feel grounded pilates [22 mins]

Friday. gentle yoga, breathwork & meditation [20 mins]

Saturday. Full body Pilates for strength and flexibility [25 mins]

Sunday. Golden Era style bellydance choreo [25 mins]

Exhale to splits: Day 11 [24 mins] // Day 12[19 mins] // Day 13 [24 mins] // Day 14 [33 mins] // Day 15 [30 mins]

___

This week, it was especially difficult to puzzle workouts into my schedule, so I'm really excited to enjoy myself in the brief moments I could scoop out, making the most of it!! And, of course, continuing to stretch. I really started looking forward to my evening stretches... <3!

In case the suggestion doesn't feel right for that day, here are some alternatives (12 minutes or less, can also be used as add-ons). No shame in taking it slow! Let's move according to our needs! :) nightime flexibility stretches // bedtime yoga stretch to release stress & tension // 8 min beginner's ballet flexibility. // 10 min | Beginner Belly Dance Workout | Slow & Smooth Tutorial // 15 min Gentle Pilates Workout For Beginners

[ruhua-langblr]

Duolingo Sucks, Now What?: A Guide

Now that the quality of Duolingo has fallen (even more) due to AI and people are more willing to make the jump here are just some alternative apps and what languages they have:

"I just want an identical experience to DL"

Busuu (Languages: Spanish, Japanese, French, English, German, Dutch, Italian, Portuguese, Chinese, Polish, Turkish, Russian, Arabic, Korean)

"I want a good audio-based app"

Language Transfer (Languages: French, Swahili, Italian, Greek, German, Turkish, Arabic, Spanish, English for Spanish Speakers)

"I want a good audio-based app and money's no object"

Pimsleur (Literally so many languages)

Glossika (Also a lot of languages, but minority languages are free)

*anecdote: I borrowed my brother's Japanese Pimsleur CD as a kid and I still remember how to say the weather is nice over a decade later. You can find the CDs at libraries and "other" places I'm sure.

"I have a pretty neat library card"

Mango (Languages: So many and the endangered/Indigenous courses are free even if you don't have a library that has a partnership with Mango)

Transparent Language: (Languages: THE MOST! Also the one that has the widest variety of African languages! Perhaps the most diverse in ESL and learning a foreign language not in English)

"I want SRS flashcards and have an android"

AnkiDroid: (Theoretically all languages, pre-made decks can be found easily)

"I want SRS flashcards and I have an iphone"

AnkiApp: It's almost as good as AnkiDroid and free compared to the official Anki app for iphone

"I don't mind ads and just want to learn Korean"

lingory

"I want an app made for Mandarin that's BETTER than DL and has multiple languages to learn Mandarin in"

ChineseSkill (You can use their older version of the course for free)

"I don't like any of these apps you mentioned already, give me one more"

Bunpo: (Languages: Japanese, Spanish, French, German, Korean, and Mandarin)

[mcworm]

JUST SAW A FED-EX DRIVER JUMP OUR OF HIS TRUCK AT A REDLIGHT AND RUN UP TO A SECOND FED-EX TRUCK (THREE CARS AHEAD) AND THE GUY LEANED OUT AND THEY JUST KISSED ON THE LIPS? HELLO?

[eldritch-elrics]

obsessed with the april fools day joke from the another crab's treasure devs

[yourangle-yuordevil]

Local goth cryptid goes through a tough breakup 😔

[aboutiroh]

You know what’s astonishing about Katara? She grew up in a world without bending.

It’s not surprising that Sokka calls her bending ‘magic water’ in the first episode. It might as well have been magic to them at that point; they had never seen it in practice until they meet Aang.

So not only did Katara not have any teachers, she didn’t have any kind of guidance, no visual aids, no idea of how bending is supposed to look or work. The first time she ever sees actual waterbending movements is when she steals the waterbending scroll from the pirates. The first time she meets another waterbender is when she reaches the North Pole, where within weeks she outmasters pretty much everyone and goes on to teach the Avatar.

Everything she does is so incredibly impressive, and yet I can’t help but feel the most proud of her when she catches a fish on that little boat.

[nyancrimew]

can you explain the ai thing to me as though I were a small child I am in fact very stupid and don't understand what the point being made was supposed to be

the point i am trying to make it that ai is fundamentally a labor issue (and just more broadly a capitalism issue) and should be treated as such, any attempts at trying to classify what makes something "not real art" is a slippery slope leading towards fascism and fundamentally irrelevant in the fight against unethical (uses of) AI. the same goes for any attempts at just making copyright laws more strict, this has never helped any independent artists and never will, at best it'll make any sort of derivative art (including fanart, remixes, collages, etc) basically impossible to do unless you're a massive corporation with an unlimited legal budget.

[saints-who-never-existed]

“In the war film, a soldier can hold his buddy—as long as his buddy is dying on the battlefield. In the western, Butch Cassidy can wash the Sundance Kid’s naked flesh—as long as it is wounded. In the boxing film, a trainer can rub the well-developed torso and sinewy back of his protege���as long as it is bruised. In the crime film, a mob lieutenant can embrace his boss like a lover—as long as he is riddled with bullets. 

Violence makes the homo-eroticism of many “male” genres invisible; it is a structural mechanism of plausible deniability.”

–Tarantino’s Incarnational Theology: Reservoir Dogs, Crucifixions, and Spectacular Violence. Kent L. Brintnall.

[elizabro]

please consider how you engage with aaron bushnell's death. you may react to it as you will, but it's crucial to remember that his death was specifically a call to action. it was not meant solely to shock but to draw attention to a vast moral hypocrisy: that to many, a soldier dying in a campaign backed by the U.S. government is noble, even if the soldier kills innocents to do so, even if the cause is morally bankrupt--but this? this is insanity. a man taking his own life, on his own terms, in an attempt to help others while hurting nobody else, is somehow less rational and more horrifying than the mass killing of civilians.

of course aaron's death was horrific. but as he said beforehand, it is realistically no more horrific than what's happening in gaza. if we can't stomach this, then why can we stomach children being bombed? thousands being starved? for all that self immolation is, it brings death in a matter of minutes. it is a fraction of the amount of pain, fear, and grief that people in gaza are experiencing. it's just that we are able to quantify it. and this tiny, quantifiable sliver of horror is still so unbelievably awful. how can anyone bear to think about anything else when this horror is happening a millionfold in palestine? this is the question aaron bushnell was asking. and he wanted you to face it, head-on, watching him burn to death.

I've been seeing people make fanart. minimalist graphics to sell on t-shirts. to commodify his death, to mythologize it not a day afterwards, is not only in poor taste but a hindrance to his message. the answer is not commodification, nor is it defeatism, nor is it rejoicing in his death. if you want to honor aaron's legacy, take action. channel your horror and your outrage into making a material change. this wasn't about him. this was about palestine. remember that it was always about palestine.

[ssalballoon]

Mystra showed him the secrets beneath the veils. The gossamer veils first, draped across the Weave. The delicate veils next, draped across her body. 'Chosen One' she whispered, as she slipped them off completely.

poor gale :'(

- the dialogue is from ea gale's explanation about his folly

- i kinda like that she ended up looking like a mother-of-pearl inlay lacquerware!

- oh this was a subconscious choice, but Gale is sitting in seiza which is a posture for showing respect especially to elders. it's also known to be a painful position to sit in for extended periods of time, which is why it was sometimes used as a method of (morally dubious) punishment. however, experienced people can maintain this posture for much longer. food for thought :-)

- (edit: deleted this point bcs it didn't really make sense + detracted from the art a little;;)

[glazeliights]

unmasking.

[bixels]

Learning that fans hated Applejack and called her "boring" is crazyyy to me because I genuinely, unironically believe AJ's the most complex character in the main six.

Backstory-wise, she was born into a family of famers/blue collar workers who helped found the town she lives in. She grew up a habitual liar until she had the bad habit traumatized outta her. She lost both her parents and was orphaned at a young age, having to step up as her baby sister's mother figure. She's the only person in the main gang who's experienced this level of loss and grief (A Royal Problem reveals that AJ dreams about memories of being held by her parents as a baby). She moved to Manhattan to live with her wealthy family members, only to realize she'll never fit in or be accepted, even amongst her own family. The earlier seasons imply she and her family had money problems too (In The Ticket Master, AJ wants to go to the gala to earn money to buy new farm equipment and afford hip surgery for her grandma).

Personality-wise, she's a total people-pleaser/steamroller (with an occasional savior complex) who places her self worth on her independence and usefulness for other people, causing her to become a complete workaholic. In Applebuck Season, AJ stops taking care of herself because of her obsessive responsibilities for others and becomes completely dysfunctional. In Apple Family Reunion, AJ has a tearful breakdown because in she thinks she dishonored her family and tarnished her reputation as a potential leader –– an expectation and anxiety that's directly tied to her deceased parents, as shown in the episode's ending scene. In The Last Roundup, AJ abandons her family and friends out of shame because believes she failed them by not earning 1st place in a rodeo competition. She completely spirals emotionally when she isn't able to fulfill her duties toward others. Her need to be the best manifests in intense pride and competitiveness when others challenge her. And when her pride's broken, she cowers and physically hides herself.

Moreover, it's strongly implied that AJ has a deep-seated anger. The comics explore her ranting outbursts more. EQG also obviously has AJ yelling at and insulting Rarity in a jealous fit just to hurt her feelings (with a line that I could write a whole dissection on). And I'm certain I read in a post somewhere that in a Gameloft event, AJ's negative traits are listed as anger.

Subtextually, a lot of these flaws and anxieties can be (retroactively) linked to her parents' death, forcing her to grow up too quickly to become the adult/caregiver of the family (especially after her big brother becomes semiverbal). Notice how throughout the series, she's constantly acting as the "mom friend" of the group (despite everything, she manages to be the most emotionally mature of the bunch). Notice how AJ'll switch to a quieter, calmer tone when her friends are panicking and use soothing prompts and questions to talk them through their emotions/problems; something she'd definitely pick up while raising a child. Same with her stoicism and reluctance at crying or releasing emotions (something Pinkie explicitly points out). She also had a childhood relationship with Rara (which, if you were to give a queer reading, could easy be interpreted as her first 'aha' crush), who eventually left her life. (Interestingly enough, AJ also has an angry outburst with Rara for the same exact reasons as with EQG Rarity; jealous, upset that someone else is using and changing her). It's not hard to imagine an AJ with separation anxiety stemming from her mother and childhood friend/crush leaving. I'm also not above reading into AJ's relationship with her little sister (Y'all ever think about how AB never got to know her parents, even though she shares her father's colors and her mother's curly hair?).

AJ's stubbornness is a symptom of growing up too quickly as well. Who else to play with your baby sister when your brother goes nonverbal (not to discount Big Mac's role in raising AB)? Who else to wake up in the middle of the night to care for your crying baby sister when your grandma needs her rest? When you need to be 100% all the time for your family, you tend to become hard-stuck with a sense of moral superiority. You know what's best because you have to be your best because if you're aren't your best, then everything'll inevitably fall apart and it'll be your fault. And if you don't know what's best –– if you've been wrong the whole time –– that means you haven't been your best, which means you've failed the people who rely on you, which means you can't fulfill your role in the family/society, which makes you worthless . We've seen time and time again how this compulsive need to be right for the sake of others becomes self-destructive (Apple Family Reunion, Sound of Silence, all competitions against RD). We've seen in The Last Roundup how, when no longer at her best, AJ would rather remove herself from her community than confront them because she no longer feels of use to them.

But I guess it is kinda weird that AJ has "masculine" traits and isn't interested in men at all. It's totally justified that an aggressively straight, misogynistic male fandom would characterize her as a "boring background character." /s

At the time of writing this, it's 4:46AM.

[foxofninetales]

One of the big differences I've noticed from getting into Chinese dramas is how spoiled you get from gifsets of shows you've never watched. You see a gifset from an American show of one person cradled in another person's arms, pierced with multiple arrows and spitting blood, and suddenly you've been spoiled for a major character death. You see the same thing in a Chinese drama and you've gained a net zero information wise.

[dear-ao3]

adults of tumblr how on earth do you decide on what mattress you want to order

[yourangle-yuordevil]

Crowley bby you did your best and you deserves a gold "you tried" star but a group of two is NOT a clear definition AT ALL