#cardiogirl

[sweet-nightmheart]

Hi everyone and greetings to all the cardiophiles, all over the Tumblr world! 🖐️🙂 I'm new here and at (almost) the dawn of 2023, i decided (even disappointed by other cardiophiles sites and communities like Hbp for example and tired by social networks) to create my Tumblr page 🙂 A little introduction is needed: i'm a male italian paramedic/emt as every day job 🚑 and a cardiophile/stethophile by passion since a lot of years ❤️🩺 What will you find here? Well, A LOT of material (specially pics and videos but not only) about our mutual passion of course, and many exclusive (and probably new on a cardiophile site) material, and i give you a little preview above this first post, hoping you like it 😊 Then i also like medical/medicine humour so sometimes you will find some funny heart related meme's, some cardiology related info's and some medical asmr videos 🙂 I specially love female doctors and nurses (real and "acting" ones xD) in coats or underwear wearing their stethoscopes, specially Littmann Classics II or III 🥰. I'm not so much into dark/extreme cardiophilia and not into porn. Feel free to follow me, re-blog my contents if you like them and contact me if you want, and if you are a cardiogirl/woman looking for live steth sessions (in Italy but not only) i'm absolutely avalaible for that, and open to play both roles (doctor and patient) 🙂

Well,for the moment enough said, sorry if i will do some mistakes in the first period, but i never used Tumblr, but i hope to learn to use it as well in few time. Now enjoy my first stuff and welcome to my world!

M.

[cloudywithoccasionalrain]

Inktober 2021 Day 8: Watch Trying to get better at anatomy. I left some of the pencil sketch in and I like how that looks with the ink over it. What do you think? . . . . . #inktober #inktober2021 #inktoberchallenge #inktoberday8 #inktoberwatch #stopwatch #runnergirl #trackgirls #bloomers #cardiogirl #dailyartchallenge #dailysketch #sketchchallenge https://www.instagram.com/p/CUyBO3Shbgy/?utm_medium=tumblr

[beautyglamandfun]

La photo est pas top mais c'est pour vois monter mon évolution sportive avec mes retrouvailles avec mon 38 de jeunesse qui va progressivement vers un 36...des petits muscles qui poussent mais je ne veux pas que ça soit trop développés non plus donc je ne mets pas de charges lourdes...Retrouver ce corps est pour moi un gros plaisir car je me sens mieux comme ça et ça aide beaucoup à améliorer ma circulation sanguine et éviter la rechute de purpura. Et jaime me sentir tonique, et à acquérir de la force physique et mentale m'aide dans ma vie de chef d'entreprise 💕 Vous aussi vous aimez faire du sport ? 😘 . #postblabla #sport #sportgirl #fitnessgirl #fitness #cardio #cardiogirl #muscu #musculation #sporttime #sportlife #blabla https://www.instagram.com/p/B0u_wM7BVsL/?igshid=1j6y4m90givi0

[johmerfitzone]

#xmas #workout night. A#noexcuses #moment💪👌 #cardiogirl #coachlifestyle #healthylifestyle #planking #circuittraining #gymgirl #fitnessmotivation #fitness #awesomegirls 💪👈😍 (at Superfit - Fitness and Health Club) https://www.instagram.com/p/BrxdEE9Axfi/?utm_source=ig_tumblr_share&igshid=1720q091ejyqd

[amberpoppitt]

Good run this eve. A nice bit of training before the Beckbury Trail this Sunday #worthit #workout #workoutmotivation #workoutgirl #cardio #cardiofitness #cardiogoals #cardioworkout #cardiogirl #smashedit #running #runningmotivation #runninggirl #strava #10k #stravarun (at Lawley Village) https://www.instagram.com/p/BqLP6niHSal/?utm_source=ig_tumblr_share&igshid=pilqsc5pf9yu

[thefitty]

What's up m'fitties? Today I went for a 30 minute run, said thank you to the garbage man and told him that his services are deeply appreciated by the city (and honestly I've never smiled so big all week), and did Insanity Cardio power and Resistance and another HIIT Workout. I took a shower and then took this photo. ••••••••••• ••••••••••• Wednesday is hump day. What's your hump? Yesterday wasn't the best day, but that doesn't derail me from living the rest of the week in shame and hiding under the covers. What's the worst that could happen if you get back on track? What's the best thing that could happen? Kill it today. You've got it in you. • •• ••• #insanitycardiopowerandresistance #legday #legs #postworkoutglow #bbgtoronto #1dayatatime #yogagirl #takeitonedayatatime #postworkout #motivation #runnerforlife #yogainspiration #BEDrecovery #binge #bingeeating #youcantfakefitness #youcandoit #yogacommunity #fitfam #yogafam #cardiogirl #deathbykayla #kaylasgirl #insanityfam #popster #bbglife #embracethefear #fightforfit (at Unionville Village)

[cardiogirls]

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The Cardiogirls are back and this time they are hitting the streets to find out how comfortable the people of Toronto are when we ask them some burning questions on cardiovascular health. How do you think they will do?

[thinknaturalhealth-blog]

This Is How Much Cardio You Should Be Doing If You Want to Lose Weight Strength training, cardio, and a healthy diet are said to make up the perfect formula for weight loss. But sometimes it's hard to know how much you need of http://crwd.fr/2mbsUz8 #cardio #fitness #workout #motivation #fit #gym #fitnessmotivation #fitfam #cardioday #healthy #cardiotime #training #gymlife #health #cardiodone #cardiofun #bodybuilding #lifestyle #cardiology #fitspo #fitnessmodel #c #running #fitgirl #fitnessaddict #cardiofit #cardiobox #cardiogirl #exercise #fitlife

[extremerunning]

#cardiogirls #cardiogirlsrock #fitgirls #southoffrance #runninggirl #instagramer #holidays #happyfitgirl #fitnesslifestyle #cardio #running_territory #likes #instagram #girlwholift #fitnessjourney #fitchallenge #weightlossjourney #sunset #sud #sanjosefitexpo #runnerlove #runinggirl #plyojamfam #plyojam #love #liftheavy #instafit #happy #goals #fitnessbody https://www.instagram.com/p/BntZf7Zi1Us/?utm_source=ig_tumblr_share&igshid=h1dlan638413

[aleapodacaf-blog]

Cardio girls nightout #cardioaventura #cardiogirls #cmno #nightout

[beautyglamandfun]

Je devais vous faire des photos looks notamment avec des bijoux mais le manque de courage s'est vite installée...enfin plutôt une lassitude entre un chien qui ramasse la moindre miette et fait ca.. partout après 😫 mon ventre qui me fait mal suite à une pizza avec beaucoup trop de fromages et le travail des abdos qui me fait mal (oui je sais, pizza et sport ne semblent pas aller ensemble mais il me faut bien du carburant et je ne prends pas de protéines ou produits pour sportifs...;)). Je préfère juste manger des aliments et sinon je maigris trop vite...donc là sur cette magnifique photo d'influenceuse 😅, vous verrez mes progrès. Donc ma taille s'est encore amincie, je me rapproche du 36 mais c'est compliqué car pour le moment, soit mes pantalons sont trop grands, soit trop petits...c'est pas très pratique dailleurs. Mes bras et mes jambes se muscles bien et raisonnablement. Voilà, on continue le combat 😅💪🦵Mais sachez-le, faire du sport de manière régulière et intensive, c'est aussi des contraintes : changer souvent de garde-robe, manger toujours en fonction des efforts, se reposer entre les séances, se faire mater par tous les mecs de la salle quand vous soulevez un peu lourd, être détestée par les autres filles de la salle 😅, avoir des pics d'adrénaline dans la journée. Les avantages : avoir un mental d'acier, devenir plus combative, oser de nouveaux trucs, n'avoir presque plus peur de rien, pouvoir manger sans culpabiliser, avoir un corps tonique, monter plusieurs étages dans être essoufflée, faire n'importe quelles activités sans être essoufflée dès les premières minutes, porter tous les vêtements que l'on veut... . Pour celles qui exercent une activité sportive, ressentez-vous aussi ces avantages et inconvénients ? 😘 . #sport #sportgirl #muscu #musculation #cardio #cardiogirl #fitness #fitnessgirl https://www.instagram.com/p/B1l4LQxC_CH/?igshid=82lbjg5hwmp

[xxblondynqaxx-blog]

💜💙Hi guys first post ...💜💙 #polishgirl #instagirl #fitgirl #cardiogirl #newgirl #memores #lamps #light #cat #unicorn #blackandwhite

[ukuvicki]

I did days 2 & 3 of week three on Couch to 5K today 😊 I can't wait for the day I can feel confident enough to just go for a 5K run by the river 🏃❤️ I forgot to take a picture of my breakfast but I made scrambled eggs 🍳 with onion and tomato for speed and @wholeearthfoods organic beans ✌🏻Have a great Sunday everyone ⭐️ #happysunday #morningworkout #workout #cardio #cardioday #treadmill #couchto5k #c25k #couch25k #running #trainingtorun5k #trainingtorun #gymbunny #cardiogirl #healthylifestyle #runner #runnerwannabe #healthybreakfast #runningyogi #wanttorun #treadmillworkout #treadmillrunner #motivation #fitness #fitnessmotivation #workoutmotivation #healthyeating #healthyliving #fitbitcharge2 (at Fit For Free Worcester)

[thefitty]

Need an at-home cardio workout to do while it snowstorms outdoors? I have some on my YouTube channel!(link in my bio) I woke up today with the intention of doing an hour long run, but seeing the beautiful snow outdoors broke my heart. It was beautiful and I've always wanted snow, but I couldn't run, and that put me off my game today and yesterday. I can't help but feel a little glum because of it, and I have a feeling tomorrow will be the same fate. I suppose for the time being, there'll be no cardio! Have you done follow-along fitness videos? Which ones? • •• ••• #fitnessfreak #imissrunning #runnerlife #torontolife #toronto #fitnessyoutuber #cardiogirl #cardiobunny #cardioworkout #hiit #workoutvideo #hiitgirl #hiitworkout #squatjumps #tuckjumps #pylocircuit #motivationalmonday #runningblogger #fitchick #cardiocommunity #weightlosscommunity #runningcommunity #bbgteam #LISS #sweatlikeapig #sweatnowsmilelater (at York University)

[cardiogirls]

Welcome to Women’s Vital!

Our names are Filomena Ritacca and Taylor Tassone, but you can call us the Cardiogirls. We are students at the University of Toronto studying and learning more about Kinesiology every day. Through our studies, we have come to the realization that cardiovascular disease (CVD) in women has not been given the attention it properly deserves. For this reason, we decided to take the first small step in bringing awareness and attention to the systemic barriers and concerns surrounding CVD and women’s health through this Tumblr blog! We hope you will join us on this journey :)

[catiedoesketo]

Thin! ;)

accomplished! 20 situps, 20 jumping jacks, 20 leg lifts, 20 push ups, ran (in place) for 10 minutes! :D thanks love!!