#christmaswellbeing

[livewellclinics]

[kokobyrumbie]

Merry Christmas to you🎉🌲🙏🏽🎉🌲 Love #kokobyrumbie 😘 . . . . . . . . . . . . . #christmassongs #christmas #christmaslunch #tablesetting #christmassettings #chrismasdrinks #prayersforall #christmaswellbeing https://www.instagram.com/p/Brzk2mhjKLQ/?utm_source=ig_tumblr_share&igshid=1eiqg06dmnv3x

[stacieconnerty]

Maintaining your well-being at Christmas. How to help yourself feel happier about Christmas #Christmas #christmaswellbeing #lifehacks #christmashacks https://ift.tt/37ufMdB

[tayloredcuriosities]

@samaritanscharity are there to support and help you if you are struggling. You are not alone. Call someone if you need support. Together is the best way to get through this 💚 • #mentalhealth #mentalgamestrong #mentalhealthawareness #mentalillness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #support #recovery #endthestigma #bellletstalk #keeptalkingmh #overcomingdepression #positivevibes #encouragement #youcandoit #suicideprevention #suicideawareness #stayalivechallenge #support #recovery #positivequotes #positivelife #healthylife #endthesilence #nomorestigma #selfcare #selflove #selflovequotes #compassion #christmaswellbeing https://www.instagram.com/p/Brcj3jFnJP0/?utm_source=ig_tumblr_share&igshid=1cnwxixa71vmk

[livewellclinics]

From plates to presents and places to go, Christmas just got healthier with our top tips on food, gifts and fun for the Festive season!

[livewellclinics]

We’ve got you covered from plate to presents and places to go!

[livewellclinics]

This might just be the best dessert you have and share this Christmas

[tayloredcuriosities]

This time of year comes with a LOT of social pressures. It is perfectly ok if you choose not to attend things. If some situations cause you extreme anxiety then it’s ok for you to choose NOT to put yourself through that. 💙 It is good to try things that are out of your comfort zone and try to overcome your anxiety BUT only when you are ready and with proper support from those around you. You should never feel forced in to situations or forced to be with people who poison your life. 💙 I’ll continue to share helpline numbers and people you can talk to over Christmas. But please remember how important you are and if you are really struggling you can come here and talk to me, or contact @samaritanscharity @youngmindsuk @grassrootssp and any of the other amazing names I keep sharing who will help you through the Christmas period 💙 • #mentalhealth #mentalgamestrong #mentalhealthawareness #mentalillness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #support #recovery #endthestigma #bellletstalk #keeptalkingmh #overcomingdepression #positivevibes #encouragement #youcandoit #suicideprevention #suicideawareness #stayalivechallenge #support #recovery #positivequotes #positivelife #healthylife #endthesilence #nomorestigma #selfcare #selflove #selflovequotes #compassion #christmaswellbeing https://www.instagram.com/p/Brcbbvfn_C-/?utm_source=ig_tumblr_share&igshid=1jowaxzuqdwlp

[tayloredcuriosities]

It’s not long until Christmas and although that means nothing but joy for some people; to others it is a feeling of extreme anxiety and stress. It can fill you with dread if you have family issues. Not all families get along and there’s a real expectation to ‘have to’ get along at Christmas time. 🎄 Just because it’s Christmas does not mean your mental health has to suffer. You can continue to remove yourself from situations and people who are damaging to your wellbeing. You don’t have to buy presents - your family will understand money pressures if they truly care about you and will just appreciate having your company. ❄️ If you are feeling pressured to spend money you don’t have, take a moment to reevaluate and think about where and who you’d like to spend Christmas with. Are they people who are positive? Do they make you feel relaxed? 🎄 Don’t feel you have to be in uncomfortable situations. That is NOT the meaning of Christmas. You deserve to have Christmas however you prefer to and people should not judge you for your choices. ❄️ The nice thing about reaching adulthood is that you are in charge of you and should be allowed to make all your own decisions (so don’t listen to anyone but your own heart). Do what is best for you and put your well-being first. 🎄 This can be the hardest thing to do at Christmas time because of social and familial pressures BUT you are important and you are allowed to be happy and have the Christmas that YOU want. ❄️ #thefeelings #tayloredcuriosities #artdoll #therapydoll #emotionmonster #mentalhealthawareness #mentalhealth #mentalhealthmatters #handmade #originalcharacter @mindcharity @mentalhealthfoundation @mentalwealthpod @mqmentalhealth #mentalgamestrong #mentalhealthrecovery #mentalhealthsupport #recovery #endthestigma #keeptalkingmh #overcomingdepression #positivevibes #encouragement #peridot #suicideprevention #suicideawareness #stayalivechallenge #support #recovery #positivelife #endthesilence #selfcare #selflove #depression @samaritanscharity @charitysane @timetochangecampaign @depressionawarenessoffical #christmaswellbeing https://www.instagram.com/p/BrFKLTuHh9N/?utm_source=ig_tumblr_share&igshid=1i6kkfmyt42pa