#clean and press
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Full-Body Dumbbell Workout: Build Strength Anywhere
Dumbbells are one of the most versatile pieces of equipment available, allowing you to build strength, improve muscle tone, and increase endurance without needing a fully equipped gym. Whether you’re training at home, in the gym, or while traveling, dumbbells offer endless workout possibilities. This full-body dumbbell workout will target all major muscle groups and can be adapted to any fitness…

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#advanced exercises#bent-over lateral raise#bicep curl#bulgarian split squat#clean and press#dumbbell deadlift#dumbbell exercises#dumbbell snatch#dumbbell swing#full-body workout#Functional strength#goblet squat#gym workout#home workout#Lunges#man maker#Mobility#one-arm row#plank row#romanian deadlift#Russian twists#shoulder press#side lateral raise#step-ups#Strength training#sumo squat#thrusters#tricep kickback#windmill#woodchop
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Steve Cobs I hope you EXPLO- oh wait.
#inanimate insanity#ii#mephone4#steve cobs#art#digital art#fanart#comic#abuse tw#violence tw#smoking tw#child abuse tw#<- I dont consider mephone a child but youknow just in case#gjinka#pre-canon#My man you built him to care about your health what did you expect#I dont think he smokes often but he has a stressful job so he lets himself occasionally#He was supposed to be wearing a suit but I forgottt and I put him in his alt outfit on accident. Dumb little suspenders.#I should also note that Mephones face and hands are the only places built with sensation so yeah this is especially awful#AND THEN THE WAY HE JUST USES HIM AS AN ALEXA AT THE END. “Hmmmm yes Schedule an appointment for me will you?”#And its scheduled for the the afternoon of the next day too. He's not in any rush. Let Mephone sit with it a while.#And of course he's not going to be too pressed if the repair gets put off for a day. or two. He's a busy guy.#He has better things to do than clean up what Mephones brought on himself.
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finding a flower meadow in the apocalypse and making the best of it with your antichrist bf
#this is absolutely based on that one midsommar press poster#the art with the eyes and the flowers it's so good#also very watcher#one day i may clean this up but that day is not today#today you get a sketch#jonmartin#jonmart#martin blackwood#jonathan sims#jon sims#tma#tmaposting#the magnus archives#myart
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re: your post about the new paddock fashion walk, no one has ever taken revenge body more seriously than marc. I think we need to get him into Princess Diana’s revenge dress asap, for science
>be marc
>film documentary meant to be your comeback from grievous arm injury where you finally tell your side of the story concerning your heinous breakup with your now retired ex after many years
>recruit esteemed former coworkers to call your ex insane in the documentary
>do a full cover story in gq spain to promote said documentary
>include THESE pictures in the photoshoot for said story where you continue to talk about said ex:




>drive him temporarily insane to the point where he feels the need to book a podcast appearance where he shows his emotional ass so thoroughly that it makes a person on reddit say THIS:
#like he had the revenge dress pressed dry cleaned hung up and then he put it on and called the PAPS... two years ago !#motogp#callie speaks#asks
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#wrestling#wwe#wargames#survivor series#jey uso#cm punk#jimmy uso#sami zayn#the bloodline#the clean win ending was stupid btw#and im not going to pretend it wasnt#something felt missing it was anticlimactic#but at least jey is still a chaotic menace at press cons lmao
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daydreaming about purple haired, daddy coded hongjoong rn 💭🥴🫠
#house would always be clean#his clothes always perfectly pressed#his dinner always ready on time#knees always on the floor and mouth open and ready#I’d be so well behaved#hongjoong smut#hongjoong hard thoughts#ateez hard thoughts#joongie#🧸 — nat speaks
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“Hello, good morning, salutations and happy birthdays to those of you whose birthday it is. We’ll kick off in five - OK, everyone?”
The Peninsula’s golden boy!!
#Tsv#the silt verses#press secretary carson#my fiancee said that since pennies are copper the blue looks like a corroded penny which is a nice metaphor#so had to lean into it with his clean image version
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hyunjin at cheongseol VIP premiere
#hyunjin#skz#stray kids#press photos#omg the floofy jacket. let me pick u up and mop my floors with u#like clean up on aisle ate.
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which game .ᐣ.ᐟ ꩜ ྀི ☘︎。


#ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ press the bell 𝜗ৎ#ೃ𓈒𓏶ྀིㅤㅤ ㅤ ㅤㅤ ㅤㅤㅤ ℒove next door ͏͏͏ ͏͏͏⠀ㅤ ͏͏͏ ͏͏͏ ͏͏͏ ͏͏͏ ͏͏͏ ͏͏͏ ͏͏͏ ͏͏͏⠀#jung so min#jung So-min moodboard#gg moodboard#kpop moodboard#kdrama moodboard#new jeans moodboard#le sserafim moodboard#aespa moodboard#Twice moodboard#bts moodboard#random moodboard#vintage moodboard#moodboard coquette#y2k moodboard#alternative moodboard#grunge moodboard#white moodboard#brown moodboard#bege moodboard#coquette moodboard#alt moodboard#minimal moodboard#angelic moodboard#angelcore moodboard#love next door#clean moodboard#dollette moodboard#jesus loves you
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DEXTER FLETCHER stuns in promotional photos for PRESS GANG (1989).
#first fletcherpost of the new year happy fletcher friday to all!!!#ok face! body! outfit! pose!#the photo on the right belongs on the cover of the sickest 90s smooth jazz rnb album u have ever heard in ur life#i just went through my drafts to clean it up and let me say.#i am so excited for all of the upcoming fletcherposts#and also some cool bofb stuff i forgot i had which i will post for you all!!!!!#PLUS a very special birthday JUST happens to fall on a friday this month#coincidence I THINK NOT....#im rubbing my hands together like a little fly hehehe#oh so excited!!!!!!!#fletcherposting#dexter fletcher#press gang#ps he is 23 in these photos so this is biblically accurate end-of-war bofb baseball scene 1945 martin haha
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Coin toss!
#my art#afterland postal#animation#oc#I did not color Clara's skin pattern tho i would love to if i had more time#our prop press two assignments into 1 week because he gave us an extension on the last assignment#AND THESE TWO ANIMATIONS NEED TO BE CLEANED AND COLORED#WHAT HOW WHY#also typo prof not prop
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Most Americans have never read the Constitution, the Bill of rights, don’t know jack about political science, don't know what voting yearly is all about, but believe to be a know-it-all? How can America never be the gov. by the people, of the people, for the people, when the people themselves don’t care to vote yearly?
STOP Dictator trump! Vote for a Democratic control congress on November 3, 2026
#youtube#democracy#freedom for all#violence against women#freedom#human rights#vote democrat#vote blue#clean energy#climate change#tax the rich#freedom of the press#the rule of law#children human rights#fuck musk#fuck trump#fuck maga#every vote count
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🖕🏼 Riko Moriyama.
inspired by that one scene from 21 jump street
#the foxhole court#all for the game#aftg#neil josten#kevin day#my art#clip studio paint#the sunshine court#the raven king#the kings men#kevin hates doing press with josten cause then he has to clean up his mess with smiles and fake laughter#'oh neil hes so funny and a jokester'
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hair that matches your skin tone >>
#i’m just a girl#becoming her#silk press#blowout#brown sugar#black girl luxury#hyper feminine#clean girl#high maintenance#healing journey#black femininity#black tumblr#black girls of tumblr#hair color#becoming that girl#baddie aesthetic#hypergamous lifestyle#soft aesthetic#soft life#soft lifestyle#leveling up#soft girl#moodboard#lifestyle#brown skin
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my executive dysfunction has been so so bad recently and im tryna think about how i used to manage it and its like ohhhh. i didnt. or i had a teachers aid who did it for me
#the only thing ive successfully done on time recently has been look for and find a new apartment#but that was a pressing matter#meanwhile forgot to scan my autopsy paperwork or ask for time off or clean my kitchen or go to optometrist or sew dress sleeves or
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