#corexsystem.com

[therealcorexsystem-blog]

Core X System™ Total Body Workout System created by Alex Mckechnie designed to improve Core function. The Core X System™ is used by professional and college sports teams, Athletic Trainers, Sports Physiotherapists, and Fitness Trainers for strength & conditioning, injury prevention, and sports injury rehabilitation of their athletes and clients. Please follow us on Twitter|Facebook|instagram @corexsystem and also check out our website for more information at corexsystem.com

[corexsystem-blog]

Alex McKechnie’s New Role with Toronto Raptors Extends Journey as Leader in Sports Science Josh Martin, Oct 29, 2019 Alex McKechnie wants to set the

[therealcorexsystem-blog]

‪Grant Hill And The ‬Core X System™

[therealcorexsystem-blog]

Core X System™.com

[therealcorexsystem-blog]

Product Details

Set Contents * Core X System™ Integrator with arm and leg attachments * Core X System™ Lower Body Intensifier * Core X System™ diet and nutritional plan * Core X System™ quick start guide * Alex McKechnie’s 4x4 Xpress High-Intensity Workout DVD * Core X System™ workout DVD with instructor Lisa Austin * Core X System™ travel bag

Core X System™ Exercise System * Ab-focused system works the trunk of the body * Helps tone muscles and strengthen limbs * Highly portable design can be easily packed for trips * Designed to increase proprioceptive stimulus (our awareness of position and motion) * Uses correct functional posture and movements to work the core * Designed to help fix movement dysfunction in upper and lower extremities * Made to help optimize proximal-to-distal muscle firing, leading to better motor control * Created by physical therapist Alex McKechnie, Director of Sports Science for the Toronto Raptors * Includes 35-minute instruction DVD with attachment instructions and complete workout * Also comes with 4x4 Xpress DVD with four intense workouts in four minutes * Core X Trainer 40” adjustable straps extend from central device out to wrist or leg

[therealcorexsystem-blog]

#corexsystem #corex Get Fast, Overall Toning and Strengthening Results! NEW! @CoreXSystem™ Shop on @Shopify 💪⬇️⬇️ https://goo.gl/7797DH

[therealcorexsystem-blog]

We believe that you don’t need to put in long hours to get results. @CoreXSystem facilitates

[therealcorexsystem-blog]

[therealcorexsystem-blog]

Shape Up, Strengthen Your Body, Slim Down, And Take Charge Of Your Life!

#Regular #exercise with the CORE X SYSTEM™ can help you lose weight, shape up and strengthen  your body, and ward off certain diseases. Research also indicates that getting active and staying active can help boost your self-confidence, reduce stress and anxiety, improve your #productivity, and enhance the overall quality of your life.

Sound too good to be true? #Exercise is neither a quick fix…

[therealcorexsystem-blog]

The Number One Soccer Player In The World And His Athletic Trainer Use The Core X System™!

Do #Cristiano #Ronaldo, of team #Real #Madrid, and his #Athletic #Trainer know something you should know about #building #strength, #speed, #agility, and #improving #athletic #performance? You bet they do!

Like so many #athletes and their #trainers, they are both strong #advocates of the Core X System™ Program.

If you want to train yourself and your clients like so many successful athletes train…

[therealcorexsystem-blog]

The CORE X SYSTEM™ Is Used By The Following #Colleges And #Universities To #Improve #Athletic #Performance Of Their #Athletes!

#University of #Arkansas | #UniversityofTexas | #FloridaState | #NotreDame | #LongBeachState #MinnesotaState | #Syracuse-Colgate | #UCSantaBarbara | #UCDavis | #UniversityofNorthCarolina | #UniversityofMiami | #UniversityofCalifornia at #LosAngeles | #Stanford | #CaliforniaStateUniversity | #Bears | #Cornell | #SanDiegoState | #Trinity | #Western | #TexasA&M| #Princeton | #Colgate | #Drexel | #Rochester | #UniversityofMissouri | #UniversityofLouisville #Kentucky | #UniversityofFlorida | Simon Fraser #University | #UniversityofHawaii | #LoyolaTheUniversityofTexas | #RioGrandeValley #Men’sBasketball | #UniversityofMiami

Just to name a few!

Go to http://www.corexsystem.com to learn more about the Core X System™ and see who uses it for their fitness training and strength & conditioning!

Main Site: www.corexsystem.com

Injury & Rehabilitation Prevention: http://www.corexrehab.com

Facebook: https://www.facebook.com/CoreXSystem/

06 December 2013: Core X System photoshoot at Stars in Anaheim, CA.

06 December 2013: Core X System photoshoot at Stars in Anaheim, CA.

Core X System™

Total Body Workout System created by Alex Mckechnie designed to improve Core function.

The Core X System™ is used by professional and college sports teams, Athletic Trainers, Sports Physiotherapists, and  Fitness Trainers for strength & conditioning, injury prevention, and sports injury rehabilitation of their athletes and clients.

#GetHealthy #HealthyLife #HealthTalk #EatClean #EatLocal #FitFood #GlutenFree  #HealthyEating #HealthyRecipes #Nutrition#Paleo #Vegan#FitQuote  #FitnessMotivation #Fitspo#GetFit #corexsystem #corex #FitnessGoals #TrainHard #NoExcuses #Marathon  #MarathonTraining #MondayMiles #Runners#RunningTips #corexsystem #TrailRun #Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #corex #FitnessGoals #TrainHard #NoExcuses #Marathon #MarathonTraining #MondayMiles #Runners #RunningTips #corexsystem #TrailRun #Cardio #Cycling #instagood #instamood #statigram #iphonesia #twelveskip #igers #instadaily #tweegram #instagramhub #follow #bestoftheday #igdaily #picstitch #followme #instagramhub #jj #picoftheday #life #corexsystem #corex #corexsystemcom #corexrehab #health #fitness #motivationphotos #live #smile #fun #exercise

Use The CORE X SYSTEM™ To Improve Athletic Performance! Visit Core X System™.com The CORE X SYSTEM™ Is Used By The Following #Colleges And #Universities To #Improve #Athletic #Performance Of Their #Athletes!

[therealcorexsystem-blog]

The Core X System™ works by increasing overall trunk muscle recruitment and preferentially biases transversus abdominis. It was designed and engineered by the world famous Physical Therapist Alex McKechnie, former athletic coordinator for the Los Angeles Lakers and now the Director of Sports Science for the Toronto Raptors. It increases proprioceptive stimulus and assists in establishing the Core Neutral Posture.