#dietitian la

[dragoncat223]

I’ve been thinking about this for the past couple of days. A more mature Scooby-Doo series can be done, and it can be done well. I’ve seen a lot of proposals for an adult Scooby-Doo series, so here’s mine.

Fred doesn’t have family. His parents change from series to series. The only consistent thing about Fred’s family is that it is uncertain, so it starts like this: Something strange and unexplained happened to Fred’s parents when he was a child. He was five years old and ever since he’s been filled with only questions. So he grows up with a curiosity that can never be satisfied. He goes to college, and gets a degree in physics. All the moving parts of any kind of machine is have always fascinated him. As a little ten year old he’d stand for hours in Krispy Kreme watching the machine that makes the donuts. So he’s an inventor. His pride and joy is his old van he paid $100 for an fixed up himself.

The Blakes are old money. They haven’t known financial insecurity since the 1610s. So they’ve got houses, and planes, and helicopters, and cars. Old cars. But the head of the family, (picks name out of hat) Robert “Dick” Blake has no idea how to take care of them. He’s a business man. He finds Fred Jones, a genius mechanic, and hires him on the spot.

Now, Dick loves his daughters dearly. All six of them. He’s been grooming his oldest to take over the company when he retires. Unfortunately that means he gets to spend less and less time with his other daughters to the point where his youngest daughter, Daphne, only gets to see him on holidays and her birthday (he’s trying, he really is). But Daphne is fine with that. After being raised in the lap of luxury, silver spoon in her mouth, she has had access to almost every hobby imaginable. She got excellent grades at her fancy private schools, and in her free time she did Karate, Boxing, Kick boxing, Mixed Martial arts, gymnastics, Ballet, tap dancing, tennis, basketball, soccer, volley ball, skiing, knitting, crochet, baking, embroidery, sewing, synchronized swimming, you name it, she’s done it. She graduated college with a degree in marketing she didn’t really want, wondering what she was going to do with her life. So, she wonders into the garage one day and discovers Fred working on a car. So she asks him about it. She listens and she learns. Eventually, they stop talking about cars. Daphne asks about Fred’s inventions and Fred asks about Daphne’s hobbies. They are fast friends and once they get close enough, Fred tells Daphne about his parents. Daphne immediately pledges to help her friend (and now secret crush) figure out what happened to his parents.

Velma is Daphne’s genius best friend. They were roommates in college. The building Velma had all her lab classes in had Daphne’s last name on it. Velma worked hard to get her scholarship for her forensic chemistry degree, and she was not going to let some spoiled, rich, daddy’s girl, ruin it for her. But one night Velma was walking back to her dorm after dark. Everyone knows to be wary on a college campus after dark, but Velma had just studied her brain into mush. She got cornered by some drunk asshole. Velma in her fear and panic, froze. Her voice wouldn’t work, and she feared for her life, when suddenly, the guy gets punched in the face. By Daphne. The guy crumples to the ground, Daphne grabs Velma by the wrist, and they don’t stop running until they are safely back in their dorm. Velma never doubts her again.

Now, for all their skills and knowledge, none of the three of them, know how to cook. Which is where Shaggy and Scooby come in. I saw someone (on Twitter, I think) say that Shaggy could have diabetes (I don’t know anything about diabetes so I am really sorry about any inaccuracies) and Scooby is Shaggy’s low blood sugar alert dog. I really like the idea that Shaggy is a licensed dietitian, and the only one who knows how to cook. After every case, shaggy herds them all back home and makes a nice, home cooked meal for everyone. Lasagna, stir fry, curry, soup, idk food.

Shaggy is Fred’s roommate, after college. They have a deal, Shaggy cooks, Fred cleans.

In my mind, Scooby starts off as a normal dog. On the gang’s very first case together, they encounter the series’ over all villain, or maybe the first villain they face is an actual witch or something I don’t know, but this witch is caught and tries to put a curse on the gang, but it hits Scooby instead, and now he’s a talking dog. He’s still very much Shaggy’s alert dog, but I like to think he becomes concerned with everyone’s health at least a little bit. They do all that running around, and all these mysteries they solve are very high stress, so he likes to make sure they get plenty of rest.

I’m not really sure about their first case, but I think every episode would start with a grizzly murder. We are using the R rating for blood and guts and bones and death. Not sex or nudity. And Fred is the only one who gets to swear.

Now, Daphne is the one that talks to clients. If they’re particularly shaken up, Shaggy will make them a hot drink and maybe give them a blanket.

I call it Scooby Doo: Private Investigators

I have more thoughts about this, so if you want to know more please ask!!

[best-restaurant-in-dubai]

10 Amazing Health Benefits Of Drinking Lassi

Lassi is a famous summer drink that is being served especially in North India. Be that as it may, the ubiquity of Lassi isn't restricted to North India, however, is it immensely well-known across the world. This well-established drink is promoted to be the best cooling summer drink which doesn't just give you invigorate you but additionally has a few medical advantages. This dish is ready by agitating the curd and it contains B-complex nutrients, calcium, potassium, phosphorous, and folic corrosive. A taste of sweet lassi finished off with a liberal spot of cream is difficult to oppose for anybody. So to realize what are the medical advantages of drinking lassi? So continue to peruse this post.

Helps in Absorption: As we realize Lassi is made by agitating yogurt which is very generous for the processing system. Lassi is not difficult to process since it is lightweight and being tanked in the wake of having a meal is recommended. It contains great microbes that are fundamental to grease up the digestive organs and help in assimilation.

Helps in Weight reduction: Presently it might sound odd to you. However, Lassi really helps in diminishing the weight. You would be shocked to realize that Lassi is incorporated by dietitians in their get-healthy plan. The explanation for incorporating lassi in your eating regimen is that it contains every one of the supplements and is low in calories. It assists in consuming the gut with fatting, which typically covers within walls of the stomach.

Support Safe Framework: Lassi is a decent wellspring of lactic corrosive and vitamin D that guides in working on your general resistant framework. So we'd prescribe you to drink lassi as it reinforces your safe framework and sets you up to battle against medical conditions.

Works on Bone Wellbeing: Lassi is a rich wellspring of Calcium that aids in fortifying your bones and teeth. So assuming you consistently drink lassi so it would assist in causing your bones more grounded and dental well-being with willing likewise to get moved along.

Lower Circulatory strain: In the event that you are experiencing a lower pulse issue, you ought to frequently drink lassi. Customary utilization of lassi can bring down your hypertension. It contains potassium and riboflavin that aid in eliminating the overabundance of poisons from your body and lift the safe framework.

Helps in Causticity: Lassi is ready with Curd that is cool and it helps in relieving your stomach. After you eat Lassi, it chills off the flavors of the food and quiets an aggravated stomach lining. It assists your stomach with disposing of acids that cause indigestion and heartburn. So in the event that you are experiencing sharpness, we would recommend you begin drinking lassi consistently.

An Enemy of Maturing Drink: Lassi contains a high amount of lactic corrosive or AHA and drinking lassi can further develop your skin surface. It will assist in making you look more youthful. So if you have any desire to look youthful and enchanting then remember Lassi for your eating regimen.

It Battles Body Intensity: Lassi is a reviving and cool beverage that aides in lessening the temperature of your body. Hence, it is encouraged to drink this smoothie during the summer as it will help in dropping down your body temperature. Lassi is rich wellspring of electrolytes that assists you with effectively battling a lack of hydration.

Forestalls Stomach Issues: On the off chance that you are experiencing delayed stomach issues, we would propose you to begin drinking lassi. It assists you with disposing of a few stomach issues.

Where could you at any point Get Best Lassi in Dubai?

In the event that you are hoping to enjoy the best lassi in Dubai, look no place and visit Patiala House. We serve the best lassi in Dubai. The fixings that we use in planning lassi will help you to remember Punjab. So the thing are you sitting tight for? Extinguish your thirst with our heavenly Lassi.

[rosewatertoner]

The Benefits of Rose Water Toner for Your Skin

“This ensures proper penetration,” she says, adding that serums may be used day or evening, depending on the specific ingredients. Now that you've got all the info, it is time to put antioxidants to the take a look at. Below, take a glance at a number rose water toner the best antioxidant-fueled serums that derms and Allure editors alike are followers rose water toner. Traveling with skincare could be challenging, so we go for the convenience rose water toner serum capsules when on the go. Consider beginning with Elizabeth Arden's single-dose Ceramide Capsules, that are pre-sealed, pre-measured, and perfectly moveable on your day by day skincare routine click here.

Glycolic acid in Vita-C Glycolic Serum may produce a slight tingling sensation that is temporary and regular. For oily or acne-prone skin, look for serums labeled “noncomedogenic” in order that they won’t clog your pores. Palm provides that she recommends brightening serum that oily pores and skin varieties use a vitamin C serum formulated with L-ascorbic acid, a more potent form rose water toner vitamin C.

This is why it's extremely necessary to read product ingredient listings prior to buy. Choosing the best quality skincare made with hard-working naturals. Stocking up on the best dietitian-approved collagen dietary supplements and powders. Is there more you could be doing to maintain your pores and skin feeling and looking its best?

Silicones in skincare have links to pores and skin irritation and may cause breakouts in those with pimples, in accordance with The Good Face Project. Head to your local magnificence store and it won’t be tough to find a face serum that incorporates dimethicone. Spy silicones on product labels by awaiting components ending in “-cone”, “-conol”, “-silane”, or “-siloxane”. Not every pure face serum has a word-rose water toner-mouth rep like these hardworking picks. Read on to find the most effective serum for each kind including, delicate skin, oily, acne, brightening, growing older and wrinkles, and, hydrating and nourishing. Serums are typically thinner and extra concentrated so far as skincare products go, which is why they make an excellent automobile for vitamin C.

While we struggled a bit to set up the dispensing a half rose water toner the packaging for the preliminary use, once it was complete, the product was easy to use shifting forward. We also beloved that our skin looked slightly brighter after consistent use, and the fine strains near our mouths appeared to have smoothed out a bit. This silky method incorporates sugarcane-derived squalane–a vegan version rose water toner squalane (with an ‘e’), a moisturizing molecule that’s naturally produced in our bodies. Squalane is a extremely effective hydrator, making this product nice for anybody with a drier pores and skin kind. Okay, it's expensive, however this serum is magical for concentrating on solar injury and discoloration. "It has kakadu plum, recognized because the world's highest supply rose water toner vitamin C for brightening," says Rhea Souhleris, director rose water toner aesthetics at La Suite Skincare at Union Square Laser Dermatology.

The serum has a light-weight however luxurious texture, it feels super soothing, and it doesn't set rose water tonerf any redness or sensitivity in the slightest. What's more, as a end result rose water toner the skin is water-based, it rose water tonerfers pores and skin an instant dewy glow. For the subsequent four weeks, testers frequently use their assigned anti-aging serum as GH Beauty Lab scientists report knowledge on modifications in wrinkles, dark spots, pores, pores and skin tone and texture utilizing the Visia. Pricey, yes, but this product is efficient at knocking out even essentially the most cussed darkish spots and discoloration.

My aesthetician recommended this for eliminating sunspots on my pores and skin. Utilize XCP within the morning and KNR at evening to coincide with the skin’s circadian rhythm and skin’s natural defense/repair course rose water toner. In a four-week medical research using picture analysis, 97% rose water toner users demonstrated important improvement within the look rose water toner fine and deep face traces, according to the Beauty Lab evaluation.

For your common routine, corresponding to days when you’re not planning on being in direct solar, Palm says vitamin C is best used in your morning skincare routine. “It ought to be applied to the face, neck, and chest after cleansing, but before moisturizing and sunscreen,” she says. Apply 3-5 drops to wash & dry pores and skin before lotions, oils or moisturizers.

This serum from Alpha-H is one other great option for those with delicate pores and skin because it accommodates a lower percentage rose water toner glycolic acid (5%). Licorice root and other silk proteins additionally add additional hydration and antioxidants and help stop moisture loss. There are so many ways to incorporate this super-effective ingredient into your routine, however we imagine wholeheartedly within the energy rose water toner a great serum. It's the best way to get essentially the most bang in your buck in phrases rose water toner skincare merchandise. If you're able to take the plunge, discover the best derm-approved glycolic acid serums beneath.

Hydroquinone is not utilized in many skincare strains because rose water toner some concerns about its long-term effects. Hadley King, MD, a board-certified dermatologist based mostly in NYC, is a fan rose water toner Melē's Even Dark Spot Control Serum, which is specially formulated for melanin-rich pores and skin (though all pores and skin types can benefit from the formula). At the alternative end rose water toner the spectrum, and proving that efficacious skincare doesn’t need to be eye-wateringly expensive, is that this £15 serum from The Inkey List. Vitamin C is notoriously difficult to get right as it’s such an unstable ingredient and can lose potency quick.

It’s identified for being able to forestall the oxidation that causes blackheads, nevertheless it additionally has hydrating properties. Look for a formulation with no much less than 10% vitamin C and a most rose water toner 20%. Anything over 20% could lead to irritation, and research says the benefits rose water toner vitamin C don’t improve after that threshold anyway.

I love The Inkey List's reasonably priced, clinically-backed skincare formulas, including this brightening serum. Natural skin-brightening ingredients are a few rose water toner the best obtainable available on the market. Vitamin C is an antioxidant that has been recognized to assist combat free radicals and solar damage, two contributors to dullness and texture. Arbutin or alpha arbutin are naturally derived family members rose water toner hydroquinone which were recognized to minimize the look rose water toner dark spots. It’s additionally an antioxidant which is perfect for individuals concerned with environmental injury.

For instance, you would possibly like a brightening serum in the morning and a hydrating serum at evening. Feel free to inventory your serum arsenal as you please with face serums that benefit your skin and are a pleasurable addition to your self-care ritual. The best part is that there are almost zero downsides or drawbacks to this ingredient pairing, save for irritation when used in excessive percentages.

Simply put, these are a should if you would like your pores and skin to glow each single day. When it involves brightening serums, there are a couple rose water toner key ingredients to look out for. One rose water toner the most popular is vitamin C, which is a robust antioxidant that can assist even out skin tone and fade dark spots. Other brightening ingredients include niacinamide, arbutin, and licorice root extract.

Mamonde Rose Water Toner

The Fat Water Toner from Rihanna's Fenty Skincare line is a two-in-one product. Made with niacinamide, Barbados Cherry, and witch hazel, this formulation works in opposition to dark spots, brightens, and reduces the look rose water toner pores. Mario Badescu presents a variety rose water toner toners, and its Witch Hazel & Rose Water Toner is a customer favourite. It's made to remove impurities whereas preserving the pores and skin's moisture barrier protected.

Also, be certain that the rice water is a key ingredient in the toner, as that is the main lively ingredient that may provide the advantages. We discovered that this toner is refreshing and hydrating, leaving our skin feeling delicate and smooth. It’s additionally vegan and produced responsibly, with plant-based elements and natural extracts. While it might be a bit sticky for some, it’s an excellent selection for these in search rose water toner a deeply nourishing and hydrating toner that’s made with natural ingredients.

It is equally all-natural and mild, ideal for virtually each kind rose water toner skin above all, it won’t deplete your wallet. Be the primary to find out about product releases, exclusive rose water tonerfers, inspiring weblog posts and academic content material. Pour into a small bottle and store in a cool place, preferably the fridge. Place the mint and apple cider vinegar in a small mason jar or different jar with a screw-top lid.

With all these benefits, it’s no wonder rose water has stood the check rose water toner time. One mist is sort rose water toner a cloud rose water toner happiness and we can’t get enough. Who knows what the day could maintain, but at the very least, there’s rose water to brighten it.

To ensure most efficacy, our toners are by no means diluted with added water. Full rose water toner nutritional vitamins A and C, phytonutrients, and antioxidants, rose hydrosol balances skin’s pH, calms, hydrates, and reduces redness. It serves as a free radical scavenger to fight untimely aging.

Many cite their skincare routine as an effective method to calming down, so whether or not you want three steps or 10, remember to add a spritz rose water toner rose mist. It’s straightforward responsible chilly climate for dry skin, but air conditioners and heaters are additionally culprits. These devices decrease the moisture in the air, causing cells to dry out — therefore white, flakey pores and skin.

If you are trying to keep away from this, Ciraldo recommends utilizing the product sparingly and making sure it dries utterly earlier than applying different products. Loving the concept rose water toner adding rosewater to your skincare regimen? Place the rose water, witch hazel, aloe vera juice and apple cider vinegar right into a small bowl and mix it well. Made by a simple fermentation rose water toner apple juice, apple cider vinegar preserves the beneficial effects rose water toner apples. Additionally, it incorporates enzymes ensuing from fermentation. Antibacterial and antiseptic properties rose water toner apple cider vinegar helps take away bacteria-forming useless skin as well as combating zits, eczema or skin infections.

This is in all probability going as a outcome rose water toner olfactory sensation (or a good old sniff) sending calming signals to the mind. Here are the simple steps on the way to correctly make pure,  rosewater (which isn't by boiling the petals). This process creates concentrated and clear rosewater that is effective for beauty functions.

Clinically examined for skin irritation and containing non-GMO uncooked components, this toner is safe to use. It refreshes tired and rough skin to make it brilliant, supple, and baby-srose water tonert. Overall, the Scosvvi Rice Toner is a great addition to any skincare routine and is value considering for those looking for a hydrating and nourishing toner. Together, these elements struggle blemishes, clear filth and dirt, and brighten a complexion.

Katie Berohn is the Beauty Assistant at Good Housekeeping, Woman's Day and Prevention magazines, all part rose water toner the Hearst Lifestyle Group. Stay shine-free all day with these top-rated toners, beneficial by dermatologists. Today, you'd probably have to pay me to slather something that harsh on my pores and skin again.

Following a great cleansing routine, toner is applied to the face and neck. I'm Augel and that is my very own little, personal world in the internets - where I write about the easy joys rose water toner life and specific myself by way rose water toner makeup, fashion, and every day lifestyle. Apply a small amount rose water toner the toner to a cotton pad or ball. We recommend including a beneficiant quantity to a cotton pad or instantly at hand, and gently pat on face and décolleté after cleansing.

Micellar waters finest suit those with very dry skin or delicate pores and skin that tends to be easily irritated by-products that contain stronger actives. Sensitive and acne-prone pores and skin types can use it and not using a problem. In scorching Indian summers, it really works as a skin refresher and has a cooling impact. I maintain my rose toner in a glass spray bottle (that’s what I do). You can hold your rose toner in a mason jar or a twig bottle (that’s what I do). Add witch hazel to the strained liquid and retailer it in the refrigerator.

While toners usually are not a essential step in your skincare routine, most dermatologists agree that they could be a large enhance to your skincare routine and pores and skin well being. The method additionally contains witch hazel, which I personally love. However, it also includes issues like sodium PCA, added vitamin B3, and a gentle preservative. Those in search rose water toner strictly rosewater, or even all-natural elements, could wish to look elsewhere.

It's slightly helper ingredient that helps to set the pH rose water toner the merchandise to be right. It has an alkaline pH and can neutralize acidic ingredients. If you may have noticed ethylhexylglycerin on the ingredient list, most probably you will notice there additionally the current IT-preservative, phenoxyethanol.

[janellemuescan]

Transforming Lives with Weight Loss Solutions in Las Vegas

Welcome to Replenish Wellness & MedSpa, where holistic well-being meets cutting-edge medical expertise. In the vibrant city of Las Vegas, we are dedicated to helping individuals achieve their weight loss goals through personalized, evidence-based approaches. Our integrated approach combines medical expertise, innovative technology, and compassionate care to empower our clients on their journey towards a healthier, happier life.

Understanding Weight Loss: Weight loss is a deeply personal journey, influenced by various factors such as genetics, lifestyle habits, and medical history. At Replenish Wellness & MedSpa, we recognize that there is no one-size-fits-all solution when it comes to achieving and maintaining a healthy weight. That's why we offer customized weight loss programs tailored to meet the unique needs and goals of each individual.

Our Approach: Our approach to weight loss is rooted in science and guided by compassion. We believe in addressing the underlying factors contributing to weight gain, rather than simply focusing on short-term fixes. Our team of experienced healthcare professionals, including physicians, dietitians, and wellness coaches, work collaboratively to develop personalized treatment plans that prioritize long-term success and overall well-being.

Comprehensive Assessment: Before embarking on any weight loss journey, it's essential to gain a comprehensive understanding of each client's unique needs and challenges. At Replenish Wellness & MedSpa, we begin with a thorough assessment that includes medical history review, body composition analysis, metabolic testing, and lifestyle evaluation. This holistic approach allows us to identify underlying issues that may be hindering weight loss progress and develop targeted strategies to address them.

Medical Expertise: As a trusted medical spa in Las Vegas, we adhere to the highest standards of safety and efficacy in all our weight loss treatments. Our team is led by board-certified physicians with specialized training in weight management and preventive medicine. Whether it's through FDA-approved medications, medical-grade supplements, or advanced procedures such as liposuction or body contouring, we offer a range of evidence-based interventions to support our clients in achieving their weight loss goals.

Nutritional Guidance: Nutrition plays a pivotal role in weight management and overall health. Our registered dietitians work closely with clients to develop personalized meal plans that are balanced, nutritious, and enjoyable. We emphasize whole foods, mindful eating practices, and portion control to help clients develop sustainable habits that promote long-term success. Additionally, we offer ongoing nutritional counseling and support to ensure our clients feel confident and empowered in making healthy food choices.

Behavioral Support: Changing habits and behaviors is often the most challenging aspect of weight loss. That's why our wellness coaches provide invaluable support and guidance every step of the way. Through motivational interviewing, goal setting, and accountability measures, we help clients overcome barriers, build resilience, and cultivate a positive mindset towards their health and wellness journey. We also offer group workshops, educational seminars, and online resources to foster a sense of community and camaraderie among our clients.

Innovative Technology: At Replenish Wellness & MedSpa, we harness the power of cutting-edge technology to enhance the weight loss experience. From body composition analysis using state-of-the-art bioelectrical impedance analysis (BIA) to non-invasive fat reduction treatments like CoolSculpting and SculpSure, we offer the latest advancements in medical aesthetics to help clients achieve their desired physique safely and effectively.

Holistic Wellness: True wellness encompasses more than just physical health—it's about nurturing the mind, body, and spirit in harmony. That's why we offer a range of holistic services designed to complement our weight loss programs, including massage therapy, acupuncture, yoga, and mindfulness meditation. These integrative modalities help reduce stress, improve sleep quality, and enhance overall quality of life, allowing our clients to thrive inside and out.

Community Engagement: At Replenish Wellness & MedSpa, we are deeply committed to serving the Las Vegas community and promoting health equity for all. Through partnerships with local organizations, outreach events, and charitable initiatives, we strive to make our services accessible to individuals from all walks of life. By fostering a culture of inclusivity and compassion, we hope to inspire positive change and empower individuals to take control of their health and well-being.

Conclusion: At Replenish Wellness & MedSpa, we believe that everyone deserves to feel confident, vibrant, and empowered in their own skin. Whether you're looking to shed excess pounds, boost your energy levels, or improve your overall quality of life, we're here to support you every step of the way. With our comprehensive approach to weight loss and holistic wellness, the journey to a healthier, happier you begins here. Contact us today to schedule your personalized consultation and take the first step towards a brighter, healthier future.

Visit Now

[ear-worthy]

A New Weekly Wellness Podcast “A Really Good Cry” Premieres

 There are some podcast topics that are so expansive that there is always room for another podcast that carves out its own special niche.

 I assume that's why iHeartPodcasts and Radhi Devlukia have premiered A Really Good Cry. The marketing pitch is: "The weekly podcast that will take listeners through a journey to unlock their emotions and use them as tools to understand themselves better and truly embrace the power of a really good cry." Episode one is available on the iHeartRadio app and everywhere podcasts are heard. 

Host Radhi Devlukia will share wellness tips, surprising revelations and never-before-heard personal stories, conversations around self-awareness and growth, education around what we eat and how it affects our mind and body and how to identify, process and move through our emotions daily, and so much more. The podcast will also share unique perspectives from a range of special guests including celebrities, scientists, subject experts such as Tia Mowry, Dr. Ramani Durvasula, Cleo Wade, Tan France and more. With each episode, A Really Good Cry will equip listeners with the knowledge and tools necessary to embark on their own journey towards emotional, physical, spiritual, and mental wellness. 

“I am so excited to launch this podcast. It’s a mixture of things I’m curious about, learning in my life and a place to let your guard down and feel all the waves of emotions we go through in life,” said Radhi Devlukia. “Emotions are meant to be felt, processed, and released and I’ve created this podcast as a safe space to hopefully help people do that in their lives. You’ll laugh, you'll learn, you’ll grow, and you’ll have a really good cry!” 

Radhi Devlukia is a plant-based cook, mission-driven entrepreneur and the co-founder of the adaptogenic tea brand JUNI. With her background as a dietitian and nutritionist and her studies in Ayurveda, Radhi shares everything from her recipes, health tips, wellness videos, natural skincare and beauty and how to live a conscious lifestyle. 

Radhi Devlukia is known to be passionate about building a health and wellness community to encourage people to understand themselves, their environment, and everything they put on or in their body, better. She has been featured in Women’s Health, Forbes, Today Show, Access Hollywood and for her recipes, new line of teas, and using conscious cooking and living to get the most out of life.

Radhi grew up in Watford, UK, qualified as a dietitian and nutritionist, and shortly after getting married, moved to NYC where she did her yoga teacher training, started her education in Ayurveda and began to share what she was learning with her online community. 

Ayurveda or Ayurvedic medicine is a system of traditional medicine native to India. Treatment options are varied and can include yoga, acupuncture, herbal medicine, massage therapy and dietary changes. 

 Radhi now lives in between LA and London with her husband Jay. 

Jay Shetty is the host of the popular podcast On Purpose with Jay Shetty, which is a mental health podcast.

 “Actively cultivating a lifestyle that is focused on positive mental health and wellbeing is more important than ever,” said Will Pearson, President, iHeartPodcasts. “With our scale and reach, we hope A Really Good Cry will help listeners around the world find the comfort and inspiration they need to help navigate the internal challenges they may be facing and find their happiness.” A Really Good Cry will join iHeart's existing roster of shows focused on mental health and wellness, including On Purpose with Jay Shetty, Therapy for Black Girls with Dr. Joy Harden Bradford, The Black Effect Podcast Network’sChecking In with Michelle Williams, Pushkin’s The Happiness Lab with Dr. Laurie Santos,  and “A Slight Change of Plans” with Dr. Maya Shankar, Navigating Narcissism with Dr. Ramani, and Unbreakable with Jay Glazer.  

Check out A Really Good Cry. Radhi Devlukia's expertise in yoga, cooking, teas, nutrition, and Ayurvedic medicine may offer listeners a unique view of health, and wellness.

[eazy-group]

Jenifer lost 247 pounds

New Post has been published on https://eazydiet.net/jenifer-lost-247-pounds/

Jenifer lost 247 pounds

Transformation of the Day: Jenifer lost 247 pounds. Osteoarthritis made activities like playing with her children and walking very challenging. She shared her four year journey with us and how she found success.

Social Media: Instagram: @brown_sugar1173 TikTok: @mamagotdajuice

What was your motivation? Fitness was a thing of my past until I saw that the thing I loved most wasn’t fun anymore. I loved spending time with my kids, but it seemed to become a chore (so to speak). Osteoarthritis destroyed my knees, so any walking or exertion was very painful. The weight made me tire fast. 

Also, trying on clothes was depressing because nothing ever fit. I told my children I wanted surgery. However, I promised to try hard to lose the weight naturally for a year first. 

I joined a Herbalife team (Uplift Las Vegas). Through virtual support, I worked hard to gain mental strength and focus. I followed the eating plan, and it worked. I lost 100 lbs in a year. Then, other health issues made me sit down again, and I regained most of the weight I lost.

I worked with a dietitian and finally got approved for bariatric surgery. I did the duodenal switch, which is the gastric sleeve, but with this procedure, they also do the intestines. 

What is your workout routine? To maintain and keep moving towards my body goals, I work out for 30 minutes at least four times a week. If I can’t get to the gym I still get my steps in and make sure I am closing my rings on my watch. (Body goals: as long as my body looks the way I envision it. I know the scale may not match what I think it should be)

How did you change your eating habits? I try to stick with Keto for my eating routine. I say close to it because I love beans, and that’s not a keto item. 

Starting Weight/Current Weight: When I started, I weighed 462 pounds. I started my journey in 2020. After a setback, I restarted my journey in 2022. I currently weigh 215 pounds. 

What’s the biggest lesson you’ve learned? The biggest thing I have learned is that if you don’t change your mindset, you will give up or go backward. Also, meal preparation is a must. 

What advice would you like to share with women who want to lose weight? If you are struggling, don’t give up. You don’t have to quit if you experience setbacks. You didn’t gain the weight overnight, so it’s not coming off overnight. Do this for yourself! If no one applauds you, show up for yourself every day!!!

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[datascraping001]

Dietitian Email List

In the realm of healthcare and nutrition, connecting with the right professionals can make a significant difference. Dietitians play a crucial role in promoting healthy living and offering expert advice on nutrition and dietary plans. For marketers, researchers, healthcare providers, and more, having access to a reliable and comprehensive Dietitian Email List is paramount. At Datascrapingservices.com, we understand the immense value that accurate and up-to-date data brings to your marketing campaigns or research initiatives. Our Dietitian Email List is meticulously curated to ensure that you can connect with the right dietitians at the right time.

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Dietitian Mailing List

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[soniamarienutrition]

Sonia Marie Nutrition

Website: https://www.soniamarienutrition.com

Address : La Canada, California, USA

Sonia Marie Nutrition, led by renowned health and wellness coach Sonia Marie Romero, offers holistic nutrition, hormone balancing, and weight loss programs. Emphasizing a personalized, flexible, and enjoyable approach to health, Sonia Marie provides services including one-on-one consultations, various health programs, and coaching sessions. The focus is on creating sustainable lifestyle changes, understanding individual health needs, and balancing primary foods for overall well-being.

Facebook: https://www.facebook.com/profile.php?id=100089855974922

Instagram: https://www.instagram.com/soniamarienutrition

Youtube: https://www.youtube.com/channel/UCBHrEAsYMGu8Ves6uYfyBXg

Linktr: https://linktr.ee/Soniamarienutrition

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[drsayyed]

Cancer Skin Treatment | drsayyed.com

At Dr. Sayyed, Burr Ridge, La Grange, Hinsdale, Chicago, we can help you combat high cholesterol levels. We have expert dietitians who know all about the different types of cholesterol and what you need to do to maintain good control of them. Treatment is important for the prevention of complications, even if you feel like you don’t have any complaints regarding your health.

Cancer Skin Treatment

[ligiaonwlz]

Come and join Disability Justice Activist Ligia Andrade Zúñiga, MPA, Registered Dietitian Shelley Wood, Psychologist Elizabeth Pasipanodya, PhD, and NorCal SCI on March 8th from 3:30 p.m. - 4:30 p.m. PST for an interactive and engaging conversation on what happens to our bodies after SCI. Individuals with spinal cord injury are 80% more at risk for mental health challenges than able-bodied individuals. Because spinal cord injury alters the body so much, it can contribute to body dysmorphia, a poor self-esteem, and delayed self-acceptance. Our amazing panel of individuals living with spinal cord injury will share how they have navigated these issues in their own lives and solutions they have found that have helped them. Our panel consists of Christian Rountree, Chelsee Fuerch , Héctor del Valle, and Rafe Eric Biggs . This conversation will be via zoom. If anyone needs language interpretation or has specific accessibility needs please reply to this post no later than 72 hours in advance. Click on the link below to register: 👇🏽

https://us02web.zoom.us/meeting/register/tZcpceGuqjgrG9cqbcxsk9xK5kjv4Sr3wHSa

(Image below is for the event mentioned above. There are four bubbles above with images of individuals with spinal cord injuries smiling two of them are only headshots and one of them is of an entire person sitting in a power chair, on the bottom right there are two images of two people smiling, they are headshots, with the logo of NorCal SCI in the middle of both pictures)

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Vengan y participen con Ligia Andrade Zúñiga, MPA, activista por la justicia para discapacitados, Shelley Wood, dietista registrada Elizabeth Pasipanodya, PhD psicóloga y la organización NorCal SCI el 8 de marzo de 3:30 p.m. - 4:30 pm. PST para una conversación interactiva sobre lo que sucede con nuestros cuerpos después de una LME. Las personas con lesión de la médula espinal tienen un 80 % más de riesgo de problemas de salud mental que las personas sin discapacidad. Debido a que la lesión de la médula espinal altera tanto el cuerpo, puede contribuir a la dismorfia corporal, una baja autoestima y una autoaceptación tardía. Nuestro increíble panel de personas que viven con una lesión de la médula espinal compartirá cómo han enfrentado estos problemas en sus propias vidas y las soluciones que han encontrado que los han ayudado. Nuestro panel está formado por Christian Rountree, Chelsee Fuerch, Héctor del Valle y Rafe Eric Biggs. Esta conversación será vía zoom. Si alguien necesita interpretación de idiomas o tiene necesidades específicas de accesibilidad, responda a esta publicación con al menos 72 horas de anticipación. Haga clic en el siguiente enlace para registrarse: 👇🏽 https://us02web.zoom.us/meeting/register/tZcpceGuqjgrG9cqbcxsk9xK5kjv4Sr3wHSa

(La imagen a continuación anuncia el evento mencionado arriba. Hay cuatro burbujas arriba con imágenes de personas con lesiones en la médula espinal sonriendo, dos de ellas son solo fotos de rostro y una de ellas es de una persona entera sentada en una silla eléctrica, abajo a la derecha son dos imágenes de dos personas sonriendo, son fotos de rostros, con el logo de NorCal SCI en medio de ambas fotos)

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[silverstateadultdaycareus]

We offer various types of Adult Day Care Center Las Vegas and support for Seniors in Las Vegas, Nevada. This includes care services and people living with dementia, and support for adults with a range of different disabilities and conditions. Meals are an important part of our program. Our beautiful dining area and our delicious food will make each meal a special event. Our menu is approved by our dietitian.

For more details contact us on 7026369006 or  Visit us @ http://silverstateadultdaycare.com/

[dietgenics]

People with diabetes think, and/or have been told that they cannot eat carbohydrates. Is it true? People with diabetes should not fear eating carbohydrates. It is recommended to eat fruits, and whole grains such as whole wheat breads, oats, and more. Beans, lentils, and peas are among the acceptable food choices. However, meal plans must be individualized. Registered dietitians can help with meal plans that are healthy, and specific for each person. #NationalDiabetesMonth #DietGenics #carbohydrates #wholegrain

Las personas con diabetes piensan, o han oído por ahí, que no pueden comer carbohidratos. ¿Es verdad? Las personas con diabetes no deben temer el consumo de carbohidratos. Se recomiendan frutas y granos integrales como pan integral, avena y más. Los frijoles, lentejas y guisantes se encuentran entre las opciones alimenticias más aceptables. Sin embargo, los planes de comidas deben ser individualizados. Las dietistas registradas pueden ayudar con planes de comidas personalizados, y saludables para cada individuo. #MesNacionaldelaDiabetes #DietGenics #Mealplan

[lastevia]

Buy Healthy Peanut Butter with Stevia Sweet!…

Peanut butter is great not only in taste but also in health benefits; Thanks to the sources of nutrients like protein… A bowl of peanut butter contains approximately 540 peanuts full of nutrients. Dietitians, nutritionists, and fitness enthusiasts recommend peanut butter to patients and clients because it is a source of plant-based protein, mostly good fats, fiber, essential vitamins, and nutrients. So people can buy La stevia Peanut Butter online to maintain a healthy diet.

Peanut butter is the first choice to solve the hunger condition of any person. People also love to buy La stevia Peanut Butter online for its deliciousness in crunchy and creamy varieties. Peanut butter is also used in various food products like cake, milkshakes, ice cream, cookies… It helps to keep hunger at bay for longer and prevent snacking before meals. Peanut butter can be consumed daily but does not exceed 2 tablespoons per day.

If people looking for healthy and delicious sugar-free peanut butter by lastevia, then people need to buy La stevia peanut butter online. Also, try the traditional Indian sweets for celebrating special occasions from the website: https://steviala.com/ or call +91 96004 91189. Enjoy eating sweets without any hesitation with lastevia’s sugar-free sweets. And know more about the preferred recipes using stevia Click Here!…

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[timetomelt]

Check out gmb cid to know about our nutritionist/dietitian Los Angeles & LA services. To know more, call 818-605-1026.

[datascraping001]

Massage Therapist Email List

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[fatliberation]

Here Are Some Fat Positive Activists, Educators, Therapists, and Artists to Know!

First and foremost, the pioneer of organized fat activism:

• Bill Fabrey (he/him)

Bill Fabrey, a self-proclaimed fat admirer, founded NAAFA (the National Association to Advance Fat Acceptance) in 1969 after gaining an understanding of the day-to-day oppression and discrimination faced by his wife, Joyce. Fabrey founded the organization in hopes to raise awareness of weight stigma, criticize biased studies, and increase overall acceptance and accessibility to fat Americans. He is considered one of the pioneers of the fat liberation movement, and is heavily involved to this day.

• Judy Freespirit, Sara Fishman, Lynn McAfee, Ariana Manow, & Gudrun Fonfa (she/her for each)

(Members of The Fat Underground, 1979)

Fat, radical, feminist members of NAAFA! Their agenda was much more aggressive than NAAFA’s, and eventually they broke off and formed their own group called The Fat Underground, which acted as a catalyst in the creation and mobilization of the fat liberation movement. Based in LA in the 1970s, the Fat Underground did not fight to change discriminatory laws but rather discriminatory thoughts and practices in different aspects of society, which included those of doctors and other health professionals who perpetuated the unhealthy habits encouraged by diet culture. In 1973, Judy Freespirit and Alderbaran published the “Fat Liberation Manifesto” which establishes that fat people are entitled to what they were denied on a daily basis: “human respect and recognition.” The other objectives then outline the commercial exploitation of fat bodies by both corporations and scientific institutions. (x) I will go into more detail about the Fat Underground in my next post, “The History of Fat Activism!”

• Dr. Lindo Bacon (they/them), PhD

(no photo)

Creator of the concept of HAES (Health At Every Size).

Dr. Bacon is best known for their paradigm-shifting research and advocacy upending the weight discourse. They have mined their deep academic proficiency, wide-ranging clinical expertise and own personal experience to write two best-selling books, Health at Every Size: The Surprising Truth About Your Weight, and the co-authored Body Respect: What Conventional Health Books Get Wrong, Leave Out, or Just Plain Fail to Understand about Weight. Both are credited with transforming the weight discourse and inspiring a hopeful new course for the fat liberation movement. Dr. Bacon holds their PhD in physiology, as well as graduate degrees in psychology and exercise metabolism. Dr. Bacon formerly taught at City College of San Francisco, in the Health Education, Psychology, Women’s Studies, and Biology Departments. A professor and researcher, for almost two decades Dr. Bacon has taught courses in social justice, health, weight and nutrition; they have also conducted federally funded studies on health and weight and published in top scientific journals. Their research has been supported by grants from the United States Department of Agriculture and the National Institutes of Health. A truly great pioneer in medical health research! 

https://lindobacon.com/ | HAES | IG

• Aubrey Gordon, a.k.a. Your Fat Friend (she/her)

(no photo)

Aubrey Gordon writes about the social realities of life as a very fat person, previously publishing anonymously as Your Fat Friend. She is the author of What We Don't Talk About When We Talk About Fat. Her work has appeared in The New York Times, Lit Hub, Vox, Gay Mag, and has been covered in outlets around the world. She also hosts the podcast Maintenance Phase, in which she and cohost Michael Hobbes debunk and decode wellness and weight loss trends. Her articles are incredibly heartfelt and enlightening. You can read all of them at www.yourfatfriend.com !!

@ yrfatfriend on IG & Twitter

• Sabrina Strings (she/her), PhD

Sabrina Strings is an associate professor of sociology at the University of California, Irvine and the author of Fearing the Black Body: The Racial Origins of Fat Phobia, which exposes fatphobia’s roots in anti-blackness. Strings contributed an opinion story to The New York Times titled “It’s Not Obesity. It’s Slavery.” With Lindo Bacon (creator of HAES), she coauthored “The Racist Roots of Fighting Obesity,” published in Scientific American. Strings has a BA in psychology and an MA and PHd in sociology. This book is #1 on my to-read list!!

https://www.sabrinastrings.com

• Hannah Fuhlendorf (she/her), MA LPCC NCC

Hannah is a highly educated and experienced counselor whose work focuses on self acceptance, eliminating the effects of internalized oppression, and practicing through a HAES lens. She is a fat liberationist who puts out educational videos daily. Hannah is also married to a healthcare professional, and the two of them are working toward making the medical field more accessible to fat people in their local community, and offering education on how to be fat allies. I really admire Hannah and the work that she does!

@ hannahtalksbodies on IG and TikTok

• Tracy Cox (she/her)

Tracy is an award-winning performer and artist, who co-created the web series “Angry Fat People” with Matthew Anchel, which takes a pop culture approach on serious issues faced by fat performers. She has been interviewed by the New York Times on fat politics and accessibility, and currently has a huge following on IG where she unpacks fat performance, fashion, and politics. You may know her as the creator of the ‘fat vanity’ trend on TikTok!

@ sparklejams on IG & TikTok

• Da’Shaun L. Harrison (they/them) 

Da’Shaun is a non-binary abolitionist, community organizer, and writer. They are currently a managing editor and columnist at Wear Your Voice Magazine. They travel throughout the United States and abroad to speak at conferences, colleges, and lead workshops focused on Blackness, queerness, gender, class, religion, (dis)abilities, fatness, and the intersection at which they all meet. Da’Shaun is the author of the book Belly of the Beast: The Politics of Anti-Fatness as Anti-Blackness, which is expected to be published in July 2021. They have an incredibly enlightening social media presence as well!!

@ dashaunlh on IG and Twitter

• Lauren Buchness (she/her)

Lauren Buchness is one of my favorite artists. She’s a contemporary artist and fat activist based in Tucson, Arizona. By combining painting & performance, she aims to question Western standards of beauty and create conversations that alter preconceived notions about the fat body. Go check out her gorgeous work!!

@ ladybuchness on IG and TikTok

If you’re interested in learning about diet culture and intuitive eating, check out

Shana Minei Spence (she/her), MS RDN CDN

Shana is a Registered Dietitian Nutritionist who opposes food restriction and encourages intuitive eating! She spreads food positive daily messages on her platform. She used to work in fashion, but she left after being dissatisfied with the industry and went back to school to become involved in food policy and public health. She offers counseling on a HAES approach. I have much respect for Shana!

@ thenutritiontea on IG

And right here on tumblr (who was my personal introduction to fat lib) -

@ bigfatscience !!!

An anonymous fat liberationist. They share so many great resources, diving head-first into the scientific research of weight and health, they’ve found that the relation between the two is extremely complex. They tackle the biases of  research in a system that profits off of fatphobia, and they offer a fat positive perspective based on scientific studies. Their blog serves as an easily accessible resource for fat folx and fat activists who want to learn about fat positive science to support their own personal interests/activism. Thank you for your work, bigfatscience!! (if you have questions for them, you will have a greater chance of getting a response with anon off!) 

• Sonalee Rashatwar (she/they), LCSW MEd

Sonalee is an award-winning clinical social worker, sex therapist, and grassroots organizer. They’re a superfat queer bisexual non-binary therapist and co-owner of Radical Therapy Center. Sonalee is specialized in treating sexual trauma, internalized fatphobia, immigrant kid guilt, and South Asian family systems, while offering fat positive sexual healthcare. Go, Sonalee!!

@ thefatsextherapist on IG

• Fat Rose (org)

Fat Rose organizes fat people, building a more radical fat liberation movement in strong relationship with other social movements, such as anti-fascism, anti-ableism, and anti-racism. Check them out on Facebook!

fatrose.org

Honorable IG mentions: (Some anti diet culture specific blogs in here, as well)

@fatangryblackgirl  @msgigggles @thefatphobiaslayer @bodyimagewithbri @saucyewest @fatpositivetherapy @fatlippodcast @chairbreaker 

BOOKS

And here’s an amazing list of fat-positive book recommendations from HannahTalksBodies!

Science & Health:

Health at Every Size by Lindo Bacon PhD

Body Respect by Lindo Bacon PhD and Lucy Aphramor PhD, RD

Secrets from the Eating Lab by Traci Mann PhD

Anti-Diet by Christy Harrison MPH, RD

Fat Liberation:

Fearing the Black Body by Sabrina Strings PhD

Fat Activism by Dr. Charlotte Cooper

Fat Politics by J. Eric Oliver

The Fat Studies Reader by Esther Rothblum (Editor) and Sondra Solovay (Editor)

Fat Shame by Amy Erdman Farrell

Self Acceptance:

The Body is Not an Apology by Sonya Renee Taylor

Things No One will Tell Fat Girls by Jes Baker

Eating in the Light of the Moon by Anita Johnson PhD

Happy Fat by Sofie Hagan

You have the Right to Remain Fat by Virgie Tovar

Thanks for reading! Please feel free to share this list of resources!

Image descriptions below.

1. [ID: A black and white photo of Bill Fabrey, a straight-sized, balding white man with thick black glasses wearing a suit and tie, standing at a poduim in front of a sign that reads, “NAAFA”. Beside the image is another photo of Fabrey, from his left side.]

2. [ID: A black and white photo of seven fat, female and gender non-conforming members of The Fat Underground, performing a recital.]

3. [ID: The cover of Sabrina Strings’ book, Fearing the Black Body: The Racial Origins of Fat Phobia. On the cover is an illustration of four upper-class white people in fancy colonial period clothing showing shock and disgust at a Black woman’s exposed body. Beside the book cover is a photo of Sabrina Strings, a straight-sized Black woman with dark brown curly hair wearing a blouse.]

4. [ID: Hannah Fulhendorf, a fat, white woman with straight hair dyed blue, wearing a black tank top and holding her shoulder while smiling brightly and looking into the camera.]

5. [ID: An artistic picture of Tracy Cox, a fat, white woman with long, straight brown hair, laying topless on a bed of flowers. There are flower petals placed strategically in her hair on her skin, and along her lower eyelid. Beside that image, is an image of the album cover for Angry Fat People, picturing two angry faces made out of white paper against a grey background. In the top left corner, black, bolded text that reads “AFP” and “FAT LIBERATION”.]

6. [ID: Da’Shaun L. Harrison, a fat, non-binary Black person with a beard, glasses, and long dreadlocks, wearing a shirt that reads, “TO BE VISIBLY QUEER IS TO CHOOSE YOUR HAPPINESS OVER YOUR SAFETY. -DA’SHAUN HARRISON” against a natural backdrop of autumn leaves.]

7. [ID: A watercolor painting by Lauren Buchness of a white and tattooed fat body, hands caressing abstract rolls of fat with wild blueberries and grapefruit between folds. Beside it is another Buchness watercolor painting of Black hands with long sharp nails, caressing the midsection of a fat Black body, with purple crystals growing out of the skin.]

8. [ID: Shana Minei Spence, a straight-sized, Black woman smiling with bright pink lipstick and her long wavy hair pulled back, wearing a floral pattern shirt and jean shorts. She is holding small marquee that reads, “BE CAREFUL OF WELLNESS COMPANIES THAT SAY THEY’RE PROMOTING HEALTH YET ARE STILL ONLY TRYING TO GET YOUR BODY SMALLER” and a heart symbol.]

9. [ID: Sonalee Rashatwar, a superfat, South Asian non-binary person with short black hair, wearing a long floral dress, standing in front of large glowing text that reads, “BIG GIRL ENERGY” against a coarse-textured wall.]

10. [ID: A circular logo with a red fist in the center, with text surrounding it that reads, “FATTIES AGAINST FASCISM” with roses separating the word “RESIST”. Beside it is another image, of eleven fat and superfat activists, standing and sitting on mobility scooters, holding fists and middle fingers in the air, wearing T-shirts and holding banners that both read, “FATTIES AGAINST FASCISM”. In front of the group is a large cardboard sign that spells the acronym “F.A.B.” which stands for “Fat Antifascist Brigade”.]