#personal health coach near me

[trnutrition87]

Fitness Nutritionist in Christchurch

Looking for a reliable fitness nutritionist in Christchurch? Look no further than TR Nutrition Solutions! With their expertise and dedication, you'll be in good hands on your journey to a healthier lifestyle. Whether you're aiming to build muscle, lose weight, or simply improve your overall well-being, TR Nutrition Solutions is there to guide you every step of the way with a friendly smile and professional advice. With their personalized approach, you'll feel motivated and supported to reach your fitness goals. For more details, kindly visit us at https://www.trsolutions.org/FitnessNutrition?area=Pages

[ascendancepyb]

Website: https://www.ascendance-pyb.com/

Address: 1726 S. 8 Street, Fernandina Beach, Florida, United States

Ascendance - Pilates, Yoga, & Barre is your premier boutique fitness studio in Fernandina Beach, offering a diverse range of classes including Reformer Pilates, Yoga, and Barre. Our vision focuses on whole-health and well-being through innovative, collaborative programming. Whether you're a beginner or seeking to elevate your practice, our experienced instructors and state-of-the-art equipment are here to guide you on your fitness journey.

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[slingshothc]

Website: https://www.slingshothc.com

Address: 112 Harrison Street, Frenchtown, New Jersey 08825, United States

Slingshot Health Coaching, led by Tracy Spiaggia, offers holistic mental health support focused on moms and their families. With a foundation in faith and a comprehensive approach incorporating functional nutrition, lifestyle changes, and brain health strategies, Tracy guides clients through transformative processes. Services include virtual group and individual coaching, aiming to address anxiety, depression, and overall wellness challenges. Tracy's qualifications, including certifications in Functional Nutrition and Lifestyle Practitioner, Amen Clinic Brain Health Specialist, and Integrative Nutrition Coach, bolster the personalized care provided.

Facebook: https://www.facebook.com/Slingshothc/

Pinterest: https://www.pinterest.com/slingshothc/

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[katiekovaleski]

Unlocking Mental Wellness: The Power of Group Coaching and Online Life Coaches in Mental Health Coaching

In today's fast-paced and demanding society, mental health has become a top priority. More and more people are looking for effective strategies to deal with stress, anxiety, and other mental health issues. As people become more conscious of the value of emotional well-being, new routes of support have evolved, such as mental health coaching, group coaching, and online life coaches.

Article by Katie Kovaleski

Recognising Mental Health Coaching:

Coaching for mental health is a dynamic and collaborative approach that attempts to enable individuals to attain and sustain greater mental health. It focuses on personal development, self-awareness, and the development of coping techniques to overcome life's challenges. In contrast to traditional therapy, mental health coaching does not entail the diagnosis or treatment of mental diseases.

The Influence of Group Coaching:

Group coaching applies the ideas of mental health counselling in a group context. Individuals in this format can participate in coaching sessions with a small group of peers who have similar issues or ambitions. Group coaching generates a sense of community and support by encouraging a shared experience that promotes connection and understanding. It also allows you to learn from the viewpoints of others and acquire insight into various coping mechanisms, supporting a well-rounded approach to mental wellbeing.

The Rise of Online Life Coaches:

Mental health care is now more accessible than ever thanks to technological advancements. Online life coaches are mental health coach who offer counselling services via virtual platforms like video conferences, messaging applications, and email. This format provides flexibility and convenience by allowing participants to conduct coaching sessions from the comfort of their own homes or wherever they feel most at ease.

Advantages of Group Coaching and Online Life Coaches for Mental Health:

When paired with group coaching, mental health coaching provides a holistic approach to self-improvement. It not only treats individual issues, but also provides insights into the experiences of others, fostering empathy and understanding.

Group counselling promotes a helpful and nonjudgmental environment in which individuals may openly express themselves, share their emotions, and receive encouragement from others who can relate to their difficulties.

Online life coaches remove geographical restrictions, making mental health care available to people living in rural or isolated places, as well as those with mobility issues.

Flexibility is a biggest perk in Online coaching sessions fit into hectic schedules, allowing people to prioritise their mental health without jeopardising other obligations.

Goal Achievement is another perk , Whether in a group or one-on-one setting, mental health coaching assists clients in defining and achieving actionable objectives, allowing them to make good changes in their life.

Conclusion :

Coaching for mental health, group coaching, and online life coaches have developed as effective techniques for increasing mental well-being. They provide individuals with the support they need to successfully traverse life's problems by taking a proactive approach to personal growth, resilience, and coping skills.

[taraleighconsulting]

A Life Coaching Program is the ideal place to begin your new life adventure if you have reached a point where you are unsure of who you are or what you want. A life coach can help you discover clarity if you struggle with self-doubt.

[fitmindwellnesssolutions]

Website: https://www.fitmindwellness.net/

Address: Pompano Beach, Florida, United States

Fitmind Wellness Solutions Helps people transform their wellness with a comprehensive holistic approach.

Each individualized program is based on the Holistic Wellness approach. Our body is an interconnected web of complex processes. By evaluating the ENTIRE human-being and looking at all parts of our lifestyle, the dots are more accurately connected to address issues at the source(s) for long-term success.

About the Process:

THE INTAKE:

Each process starts with an in-depth Lifestyle Assessment conducted via electronic form. After I review your entries, I will contact you via e-mail to discuss them or we can schedule a 10-minute phone or Zoom/Video Conference. You will be providing important and detailed information about your daily habits from sleeping, nutrition, exercise, work, stress management, and so-on, in addition to any past or current medical history and medications. I will carefully evaluate your areas of concern and your goals to help us determine our next steps together to optimize your wellness.

THE PLAN: Macros to Stress Management

From the information gathered during the assessment process, we will discuss our plan for working together so that your needs may be adequately met and a plan will be prepared for you then e-mailed. Your plan can be as simple as following a macro-based nutrition plan on your own with a set follow up date, weekly accountability support, or a more intensive curriculum customized to your needs.

​- THE PROGRAMS:

Each program is tailored to the needs of the individual client. Most of them involve nutrition guidance, fitness recommendations (or referrals to work with a professional in the area), and mindset training. Specific Food Meal Plans and Medical Nutrition Therapy (MNT) plans are not provided. Specific Food Meal plans tell you what foods to eat and when. MNT plans are written meal plans for medical weight management or treating disease. While you will be given food recommendations, principles and guidelines, it is not a prescribed meal plan that tells you exactly what to eat for each meal. ​

Our Offerings:

Lifestyle & Wellness Services:

Whether you're looking for support or to study on your own, I've got options for you!

E-Books & Plans:

Looking for a step by step educational guide to learning about nutrition and preparing your own meals, recipe books, pre-made meal plans and more?

In-Office Services

Discover a more comprehensive level of wellness with the most accurate methods in metabolic health analysis.

Contracting

Professional Contract for hire services for Mobile RMR Analysis, X-ray and more.

Mobile RMR

Dial in your nutrition WITHOUT leaving your bed!

Meet The Coach: Heather Wright

Heather has been guiding individuals through lifestyle transformations using a holistic whole-body individualized approach for over 18 years.

She has developed a set of healthy lifestyle principles that encompass all of the crucial components of well-being: mindset, mindfulness, scientific education, preparation and planning, and healthy coping strategies that she includes within her wellness programs.

Though she does NOT provide prescription meal plans or Medical Nutrition Therapy (MNT) for management of disease, she is able to help individuals create healthy lifestyle habits with nutrition, fitness and healthy lifestyle behaviors that may indirectly improve ailments and symptoms associated with disease processes.

Heather is a graduate of Keiser University’s rigorous Radiologic Technology curriculum allowing her to be Nationally Registered as a Radiologic Technologist, also earning a special credential in Bone Densitometry. She has completed over 5,000 course hours of holistic nutrition, functional wellness and alternative treatment education and certification programs over the years. Her experience and training in both traditional western medicine and eastern medicine environments give her the ability to look at an individual's struggles from all angles and often work in-conjunction with other medical professionals as part of her clients' total wellness team.

She is also a published clinical researcher with a background in mental health and a true passion for human health and wellness.

She has two beautiful children, two sassy dogs and a loving husband.

Facebook: https://www.facebook.com/fitmindwellnesssolutions

Instagram: https://www.instagram.com/fitmindwellness/

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[asapeveryday]

SHOCK FACTOR★彡 Part 1

Next Chapter.

Pairing: Paige Bueckers x Rival!Reader

Warnings: swearing

Summary: After a close game and a couple bad decisions, the media has pitted you and Paige against each other. When you finally meet off the court you’re not sure what to expect…

A/n: got many requests for some sort of rival player type-thing!!! I combined some ideas to please the masses :) there will be more parts obv. This chap is pretty long so sorry for that!!

___________________________________________________________

“This question here is for Paige again. Now, is there anything you have to say about the little altercation near the end of the third quarter with number 3 on USC? it was quite a tense moment!”

The blonde smirks to herself, her hand rubbing her forehead. “There ain’t much to say. I went for the ball and obviously she did too. I’m not tryna give anything up, I jus personally think I got it first but that doesn’t matter anymore.” She shrugs. “Thas it.”

There’s a pause for a moment, before she opens her mouth again. “I will say though, ion have much patience for players who can’t control their language.”

Her teammates share looks at this comment, and the reporters attempt to press further but Geno ensures Paige doesn’t talk for the rest of the press conference.

“(Name) how many times have you watched this fuckin video.” JuJu comes up from behind you, scaring the shit out of you and snapping you back to reality.

“I haven’t watched it that much.” You roll your eyes. “I just…never mind.”

“It’s time to move on, shit like this happens. Jus gotta keep on that grind.” She says, sitting down beside you. Despite being a freshman, Juju was naturally mature. You and her had become a popular junior/freshman duo both on and off the court. You pushed her harder and she kept you on your toes.

“I’m moved on.” You huff.

“No you’re not…look at yo hands gripping your phone.” She laughs and you roll your eyes.

The issue wasn’t the prolonged tussle for the ball when your team played UConn, it wasn’t Paige barely regarding you, or her shading the occasional curse you’d let slip during a game. These things all fuelled what really was bothering you. The way you responded.

TWO WEEKS EARLIER, POST UCONN GAME

“Where’s JuJu? Prolly eating or something she’s lowkey a big back.”

You laugh at your roommates response to the question. It had been a weird couple of days since USC faced UConn, usually there wasn’t a lot of buzz around women’s college games but this year was different. The media was all up on everyone, especially UConn since Paige returned in better health for her senior year. You decided to go live to have some fun and interact with your viewers, even though your mind was elsewhere.

“What were your thoughts on how you guys played Connecticut?” You read aloud from the chat. “Um, they’re great. I mean it was pretty close. Me and the girls did what we could and we’re gonna kill it next year, so.” You say, perfectly passive and normal. In your head you were furious at how close the game had been, but there was nothing you could do.

Near the end of the third quarter, you and Paige had a little tussle for possession of the ball. You could’ve sworn you’d gotten it before pale skinned hands darted out for the grab, almost stealing it from you before your instincts kicked in and managed your grip. You vividly remember the yells from teammates, coaches and the stands as you and Paige momentarily wrestled for the ball, her tongue sticking out between her lips and her eyes determined before number 3 on her team tore her away.

Grazing your hand against hers at the end of the game was humiliating, and she was undoubtedly looking forward to it; holding your fingers a moment too long before letting out the most agitating, self-fulfilled “good game” with a smile that would’ve warranted a punch to her teeth had you not been on camera.

You didn’t bother to smile back, but muttered a perfectly timed “bitch” just as her hand let go of yours. Nobody heard it except you and her, and the subtle change in expression from haughty to straight faced was a beautiful sight for sore eyes.

“They keep asking about the thing with Paige.” Your roomie reads, and you shove her. “Bro why’d you say that out loud…now I have to address it.” You whisper to her, annoyed. She wasn’t on the team, and didn’t think about things like that.

She shoots an apologetic look, and you decide to act like nothing happened. The damage is done though, because now all the comments are about Paige.

“You handled the press good after.”

“If I was you I would’ve taken it off the court ngl”

“You were wrong for that!”

“What happened with Paige???”

“The way she was looking at u after….mm”

“Did you see what she said on the panel?”

Scanning through the various questions you found it harder and harder to not think about it. Basketball is a contact sport, things like a fight for the ball weren’t rare. Sure it was a little aggressive, but nothing you weren’t ready for. Paige seemed ready herself, her hands gripping the already-in-your-grasp ball, her eyes shooting you the coldest look they could muster. You’d already seen edits of her all over social media, tousling with you for a moment before being dragged off by Aaliyah.

JuJu walks into your dorm and sits next to you, reading the comments as well. She slightly shakes her head at all the mentions of Paige, but greets the chat nevertheless.

Fuck it. It’s late night, you’ve been getting annoyed by all of this attention on Paige and you, and people weren’t gonna forget about it anytime soon. One comment won’t hurt.

“Did I see what Paige said on the panel?” You read out loud. JuJu shoots you a look. “Yeah…I did. ” You say, suspicious as possible. “Ion know…i jus don’t have much patience for that swiper no swiping shihhh…..stuff.” You mock Paige, then catch yourself before fully saying shit. Two digs at the blonde at UConn in one sentence, one for her statement and the other for her criticism on your swearing.

You, your roommate and JuJu all look at each other for what seems like an eternity before bursting into an explosion of laughter. You were just being petty, it didn’t seem like a big deal at the time.

It kinda was.

PRESENT TIME

You’ve always loved east-coast America. It has a different kind of feel, especially during spring. The weather was getting hotter and everyone is hyped for summer break, at least those without classes. You and some of your teammates were going on a little Big East road trip, and of course the east meant places like New York, Michigan, Boston, Rhode Island, Connecticut.

God, you weren’t ready for Connecticut. The media was really eating you and Paige’s (non-existent) beef up, and you wondered if it would translate into real life. What was worse was that you had a friend who went to UConn who you were seeing for sure.

“I am not coming to your school.” You said hastily over the phone.

“Chill.” Elaine, your friend responded. “Nobody wants you here anyways.”

“Shuttuppppp it’s not funny.” You whine, knowing she was joking but hoping there was no truth in the statement. You could handle the smoke of a mini rivalry, but confrontation was just awkward.

“Just be ready. The minute you’re in town let me know, we can go to my favourite bar.” She laughs.

“Got it.” You respond happily. You were gonna have a fun night out, things were gonna be chill. You’d maybe have a drink…maybe get hammered. It was gonna be good.

-

“You should go live.”

“No fucking way.” You shake your head. The bar was crowded, but nice. You understand why your friend wanted to take you.

“Are most of these people UConn kids?” You ask.

“Yeah.” Elaine responds, looking around. “This is like the Storrs hangout spot on a Friday night. Anyways, I’ve missed seeing your lives.”

“I know, I know.” You rub your head. “I literally can’t though. Like, I’m on a social media ban. Goddd, after that last live you don’t get how much shit I got.”

“I thought it was funny!” She says, and you smile. “Oh my god (Name), did you see her tweet after.”

“BYE.” you cover your face, laughing. A couple hours after the live, Paige had tweeted some sort of passive aggressive very targeted thing about how God has her back when people give her a hard time or something like that. You’d almost died when it showed on your TL.

“Have you seen all the edits comparing me n her.” You manage to get out between laughs. Sure, you didn’t have the spectacular reputation Paige did. The girl had started her college career stronger then literally everyone else, and she was top pick to begin with. Her return to the court was well anticipated, even by you.

Still despite that, you had a certain sparkle in game. You played flashy, but you could back it up. Your freshman year you were very much an underdog, a stark difference from Paige, but your sophomore year had been very different, and this year as a junior you were getting recognition that almost gave you whiplash. Your talent was undoubted.

“I think both of you guys are being extra careful on socials now.” Elaine says. “I mean Paige is pretty active, but when they go live the minute your name is brought up, which it always is, she like…mysteriously disappears from view. It’s actually funny.”

“Whatever.” You say, taking a swig of your drink. “As funny as it is, I’m tired of all this shit, it’s unnecessary. Let’s forget about her.”

Elaine lets out a cough, before covering her face. “Pfft. Um, yeah. Let’s forget about it.”

“What….what is it?” You say, raising an eyebrow. Your friends eyes are stuck behind you. When you turn on the barstool as conspicuously as possible, you feel your stomach physically lurch.

“You’re fucking kidding.”

“We have great luck.” Elaine muffles a laugh.

You spin back towards her, talking through bared teeth. “You brought me to Storrs’s most popular bar on a Friday night…Storrs…fuck. That’s their campus? Seriously??!”

“Don’t be mad.” She sheepishly smiles. “I don’t pay that much attention to them…I didn’t think it through.”

“Boo, you whore. Even I know they’re like, bar-fiends.” You grumble, putting your head down. “God, just put your head down, cover me, something. I’m not tryna do this right now.”

Covering your eyes and keeping your back to the group, you ask. “How many of them are here. Tell me exactly who.”

“Umm, I don’t know all of them.” She says.

“Bitch just tell me…I swear to god.” You sneer, casually attempting to turn, discreetly letting your eyes graze the masses before they meet a pair of blue ones.

Shit.

Her eyes hold yours for a moment too long. Her hair is down instead of her signature ponytail and braids. She’s dressed casually, and posed confidently. Her expression is one of surprise…then amusement…and then something you can’t quite recognize. When her friends start to follow her gaze, you finally turn away.

“Elaine, I’m gonna fucking kill you.”

“Calm down, it’s fine. You always say you can handle the smoke, right?”

“Yeah when I’m in California I can…not when I’m in a UConn infested bar with Paige fucking Bueckers and her cult staring me down.”

“They’re really staring. Oh, KK just pointed at you.” Elaine says, looking at them obviously. You fix your posture and adjust your hair at this.

“Are they like…coming over?”

“Yep.” She murmurs under her breath, indicating they’re close.

“Umm, hey.” A voice says from behind you. It’s low, almost raspy. You remember it being way more strained and arrogant on the court. In the bar, it was almost attractive.

“Hey.” You say, as cool as possible. Turning to face Paige and her teammates usually wouldn’t have intimidated you, you could hold your ground and you were confident in yourself, but here? On their turf? With none of your own teammates? And a couple drinks in you? Your body was already tingling, and you were terrified you would say something to dig your hole deeper.

“Think I could get a picture?” Paige says. She sounds likes she’s severely forcing herself, arms crossed and drink already half empty despite just entering the bar. Azzi’s face breaks into an amused smirk beside her, and her other friends hang back with giggly expressions.

“A…picture?” You say, confused. The three of you stare at each other for an awkward moment before you break the silence. “Sorry…that was rude of me, my bad. I just wasn’t expecting that.” You laugh. “If you actually want a picture I can do that for you.”

“Thanks.” Paige smiles, but there’s no happiness behind it. When she poses by you, her hand just hovers above your waist. She can’t even bring herself to touch you. You give your best smile as Azzi takes the picture on Paige’s phone.

When she shows it to the two of you, you realize why Paige might’ve wanted that picture.

“You’re gonna really shock everyone when you post that.” You say, laughing. Paige’s face finally breaks to a more authentic smirk that sends shivers down your spine. It’s like the one she wore when you two were facing each other on the court. Proud, confident, ready for anything.

“Never let em’ know your next move.” She says, eyes piercing yours.

-

As the night goes on the bar gets more and more busy, you have to yell over the music for Elaine to hear you. You’re not exactly trying to talk to her though, because she’s mostly talking about Paige.

“You know she’s sort of a campus heart-throb right?”

“What??” You yell, although you’ve perfectly heard what she’s said.

“She’s. Hot. Maybe you should flirt with her a little.” Elaine says.

You just shake your head. “I’m gonna get another drink.”

Your luck is spectacular for the night, because there are no barstool seats left except one a little too close to Paige, who’s sitting alone and waiting for her drink. You silently curse, but are thankful her team isn’t there too. You sit by her as confidently as possible, avoiding her gaze.

She’s watching you indubitably, noting every move you make. Your posture as you sit, the Polaroid behind your clear phone case, the way your lips move when you ask the bartender for your favourite drink, these are all thinks she seemingly makes note of.

You can’t help but overhear her scoff at your drink choice, to which you finally turn and acknowledge her, raising your eyebrow.

“Out of everything you could’ve ordered you got that?” She says, haughty as ever.

“Not everyone is trying to get white-girl-wasted.” You respond curtly, eyeing her Dirty Shirley.

Paige scoffs. “You don’t talk as big as you do on your lives.”

Shrugging, you respond “Someone asked a question and I answered, simple as that.”

“Ion know bout that one.” She rolls her eyes.

“What’s that supposed to mean?”

“I think you’re just feining for people to talk bout you.”

This bitch. You internally think, brows furrowed at her statement. “Wouldn���t have even been brought up if you hadn’t let your fatass ego get in the way of your media training during that press conference.” You sneer. “Now that is feining for people to talk..”

“Someone asked a question and I answered.” She smiles, sending a hot flash of anger throughout your body. “Simple as that.”

“You think you’re so smart.” You grumble out, turning your head from her. The sheer arrogance is radiating from her body, it’s annoying you to no end.

“I am.” She says, as if it’s common knowledge. “Plus, I’m not the one who started twisting words. That was you, remember?”

When your drink is finally set in front of you, you make a point to get up from the stool and grab it, sending Paige a steely look. “Good talk, Bueckers.”

“Aye, wait a sec.”

You’re already walking away, taking a big gulp of your drink when she slides off of her stool and catches up, walking beside you. You don’t miss how her eyes flick to your mouth when you wipe it clean, facing her begrudgingly.

“Why’re you even here?” She asks. “Visiting yo girlfriend?”

“Who, Elaine?” You laugh, Elaine being the straightest girl you know. “Why’re you so interested?”

“Wasn’t expecting to see some California girl in Storrs. You sure you weren’t plotting on seeing me?” Paige grins, taking a step towards you. She’s taller then you, and the way she tilts her head downwards when she speaks gives you an unrecognizable feeling that you’re planning to blame on the alcohol.

“I got up close and personal with you once, and it was enough.” You smile, holding her stare. She chews on the straw of her Shirley, her expression both amused and something else.

“Ion think so.” She mumbles.

“You don’t have to think.” You respond, looking her up and down for a moment. It feels like an eternity passes as you two challenge each other, the air gets thicker by the minute and you finally break away from her, walking as confidently as you can, far from where she can see you.

-

You don’t see Paige again after that, presumably because her and her friends went elsewhere. Laying in a hotel room next to your teammates, you can’t help but think about the blonde and how odd your interaction was. She had this way of looking at you like she knew exactly what you were thinking, even though you knew damn well she knew nothing except for how you were on the court. Still, despite how her voice made your skin itch and her mannerisms induced the need for violence, there was something else you couldn’t quite put your finger on.

As if reading your mind, your phone began to vibrate uncontrollably. You check your notifications to see a sea of messages and a couple more alien ones on Instagram.

paigebueckers started following you.

paigebueckers tagged you in their story.

jujubballin sent you a story.

jujubballin sent you a message.

kenzie_4bs sent you a story.

kenzie_4bs sent you a message.

You accept Paige’s request and view her story, which features the picture of you and Paige. You sitting and her standing, her hand just hovering above your waist, her face a curt close-mouthed smile and yours wide and genuine. It’s an interesting photo which she’s captioned “Cali meets Connecticut!”

You scoff at her version of being witty, and immediately cringe at the sheer amount of traction the post has gotten already, with at least 50 people in your inbox within the first 15 minutes of the post coming out. The messages range from “The crossover we needed!!” To “Ik you wanted to punch her white-ass” and frankly it was all too much for you. Social media, Connecticut, the messages, Paige.

She seemed to be the main article of stress in your life the past couple weeks and it seemed to smart to keep a distance from her from this point onward.

The girl really knows how to induce that shock factor.

[partyanimal167]

Talk Me Through It- Miguel x F!Reader

Someone (me) has discovered nsfw audios and has not recovered. I've also been into the nerd!Miguel fics that have been going around, but I won't bully him much in mine lol. I'm trying to get some nsfw practice in before I continue my multi-fic, so

cw: nsfw, mdni, fem reader, college au, author knows some Spanish, acquaintances to lovers, voice kink, praise kink, dirty talk, munch Miguel

Who was this? ...WHO! Ain't no way...he sound like that? Shit...

You barely stopped yourself from dropping your head on the desk as another student finished presenting their speech. You had mixed feelings about your Public Speaking class considering your major, but there were worse subjects to take. You already presented yours and were only staying to review other students' for extra credit.

You tapped your pencil absentmindedly as the next student stood to speak. You sat up a little better in your seat seeing who it was.

Miguel O'Hara grabbed people's attention whether he meant to or not. He took up space with his height, broad shoulders, and overall built physique. People were very shocked to learn that he was not an athlete his freshman year, and it probably haunted the football coach every season. You only knew him from hearsay and the occasional interaction when he was at the library during your work-study. You noticed him. It was impossible not to, so you were a bit intrigued to say the least.

The man stood at the front of the class and stumbled to get his laptop connected to the projector. Before beginning, he took out a pair of thin-framed glasses and cleared his throat.

"The work-life balance is something that many experts agree contributes to one's personal health. Yet there are many careers that demand inconsistent hours and strenuous work in order for progress to be made. How-," the man paused when he glanced from the screen to the array of faces looking back at him. He blanked for a moment, and you weren't sure if it was nerves or stress. After a moment, an awkward fake cough seemed to break his daze. He went on.

The presentation was actually pretty informative in your opinion, and Miguel did get his points across. You were surprised by the nervous emotions and little habits he displayed. He seemed to try to find a face to latch onto for eye-contact, and more than once did it feel like he was looking at you. You weren't quite sure, but it didn't matter really. He looked a tinge embarrassed when he finished and grabbed his things, but you hope it didn't bother him too much. People freeze, stutter, mispronounce things all the time.

After class you went to grab some lunch with your friends before the afternoon classes began. Your school was very diverse, and it excited you when you could hear different languages spoken at different tables. It was the main reason why you were taking a Spanish class as an elective. The world was connected in many ways, and many people around the world could speak two or even three languages. You glanced through your Spanish notes for a moment as you remembered that there was a project being assigned today. You were nervous, but your friends told you you were worrying for no reason.

...

"It's seem we'll be working together." That smooth voice grabbed your attention as people were packing up to go. You turned and looked up to see Miguel leaning on a desk near you. "I promise this project is going to go a lot better than that speech I gave earlier."

Oh so he did notice you. You smiled and shook your head. "Oh don't worry about that. Your speech was fine." you insisted. "Besides, why are you taking this class any way?" you were sure you had seen him giving parent tours for prospective international students.

Miguel chuckled as he shrugged his shoulders. "Easy A." You figured, but you also couldn't blame him. "How do you feel about presenting in Spanish though?"

You tilted your hand a little. "Eh I'm kinda okay with it. I'm much better reading it than speaking, but I can hold a conversation."

Miguel seemed to light up hearing that. "Verdad? De donde eres?" (Really? Where are you from?)

You didn't expect him to switch so soon, but you continued with the conversation. "Aqui, pero estudie espanol para cuatro anos y muchos gentes a la mi trabajo hablar." You knew what you said wasn't perfect, but Miguel nodded his head along as you spoke. (Here, but I studied Spanish for four years, and many people at my job speak)

"Bueno, pero tu sonas muy nerviosa. Por que?" You thought you were in your head, but somehow it felt as if he was expressing himself more in this language. You couldn't help but blush from the change. (Good, but you sound nervous. Why?)

You chuckled. "I am nervous. I like to say things correctly, and it's hard when I know I'm wrong."

Miguel shook his head. "Me gusta como tu sonas." he grinned. "Well, I'll text you my schedule, and we can find a time for us to meet up."

"Sweet! I look forward to working with you." you beamed.

The man softened a little. "Same."

~~~

You slumped in bed scrolling through your phone trying to find something to occupy the night. There were a couple of shows you could watch, comics to read, or just endless scrolling. You were looking through some fandom content when one of your mutuals sent you a message.

N3rdT@amer: Girl! I just found this. You got to check it out!

There was a link attached, and it brought you to someone's post where an video teased an audio release. You weren't sure why they sent you this but decided to give it a go. You popped in your headphones as recommended and took a deep breath.

You could hear what sounded to be background noise of people chatting and jazz music. The sounds of steam and glass clinking set up the scene in a coffee shop. Foot-steps got louder then a voice spoke loud and clear.

"Hi, can I get a cold brew with a little hazelnut. Large please." a pause..."on the house? What did I do to deserve such kindness?" There was a tonal change that followed--a little flustered and shy. "Oh, you see me scrabbling with my schoolwork over there? Hehe, that's very kind of you. I want to give you something in return." A pause.

The smooth and confident attitude returned. "No, I insist. You off soon? Perfect."

The pause seemed to indicate a scene change, and you gasped when your ears were filled with the sound of lips smacking and heavy pants that you could almost feel on your skin.

"Mierda," the panting continued, "keep playing in my hair like that I'm gonna keep you up all night." a hearty chuckle followed by a loud slick sound had your thighs clenching, "would you like that, chiquita? Then how about-,"

The audio cut off there, and you wanted to chuck your phone at the wall. What the fuck? What the fuck was that! You let out an irritated breath before clicking on the profile. You choked on a cough.

You were no newbie to the realms of internet personalities or seeing people's personal interests. You had mutuals who posted fanfics and also sold sex content. There were people at your school who would be seen as uppity that enjoyed streaming RPG walkthroughs. It wasn't that surprising but...

Fucking Miguel O'Hara? Fuck.

It was an account where he teased his audio works as well as promoted others. You couldn't believe it. That gorgeous man could be a model, and he was also using his voice to make some cash? Honestly, good for him, but now you were left with a little problem that wasn't going away as you scrolled to see what other works he had. You bit your nail a little when you saw you could buy an promotional audio for $1. You groaned internally...Fuck it.

~~~

You were burning up and tried to figure out how you got in so deep.

It had been a few weeks since your...discovery, and you were screaming mentally on the inside. You didn't think a voice could get you so hot and bothered, but you found yourself going down that rabbit hole with a few late-night purchases to your totally unaware partner. It was funny in a sense because you remembered how nervous and kinda awkward Miguel sounded in your Public Speaking class. You noticed it a little when you guys met for your project when he had to speak to cashiers or other classmates he didn't really know well.

It was cute, to be honest. You could tell he was a little self-conscious about it, but it was hard for you to believe Miguel didn't know about his effect on people. Even now, he took you out to celebrate the spectacular presentation you two gave at a local coffee shop. He must have stuttered or something since he was scratching the back of his head, but the barista just beamed at him and batted her eyelashes. You couldn't blame her really.

It was just such a night-and-day situation. That man was so confident sounding in his works and in Spanish, but when there was the occasional slip-up he blushed.

Your drink was placed in front of you, and you looked up with a smile. "Gracias."

Miguel smiled softly at you. "Claro," he took a seat in front of you and stretched. "I'm glad we did well."

"Same," you took a sip of your drink, "but it's not like you weren't going to." you added nonchalantly.

Miguel quirked an eyebrow. "Hmm, why you say that?"

"You know your stuff, and you can speak well." you answered easily.

Miguel brought his drink to his lips, and your eyes glanced at it. I think that's the drink he ordered in that teaser. Your eyes shot up at the thought. Stop. Stop! Don't do that. You've been doing good, self. Not when we're in front of him! "Everything okay?"

"Huh!" you perked up and then giggled awkwardly. "Yeah, yeah."

The man continued. "Well, I try my best. I just don't want to look dumb in front of people."

You kissed your teeth with a shake of the head. "You definitely don't look dumb, trust me."

Miguel looked at your curiously. "Then what do people think of me?"

You tried to stop your brain from glitching. There was no way this man didn't know how attractive he was--at least not completely. "Well uh," you grabbed your phone as a diversion, "let me show you this video! There's this girl who went to Puerto Rico and-," you tapped quickly on your phone while disconnecting your headphones, but wasn't really paying attention as you moved frantically.

"Ah coño, you feeling good, mi corazon?" A deep moan followed. "Do you like that? Let me give you some more. "

You froze. He froze. You made a short squeal as you slammed your phone down, wanting to run out immediately. You thought you closed that tab. Why didn't you close that tab? Fuck, he totally heard that!

Miguel was slow to speak. "What was that?" you blinked and made a dismissive sound. Miguel lowered his voice a little bit. "What was that, mami?"

You know your panic was displayed on your face, but you continued to play dumb. "I have no idea what you're talking about...anyway, so here's that vid-,"

Miguel's chuckle cut you off. It was different than his normal one. It was deeper, meaner--the one he used professionally. "Ah, it's not good to lie, bebita." he leaned in closer so only you could hear him. "You like my voice? It turns you on?" he growled lowly.

You refused to look at him. You turned to the side and played with your straw. "Mi-Miguel, we're in public." A mumble. You felt your face warm up significantly; you changed your posture a little and unconsciously rubbed your thighs together.

His low snicker went down your body. "So? I bet you were listening to that earlier. Was it while you were at the library? Supposed to be working, but you wanna hear me call you a good girl and think about how wet my fingers would sound inside you?" You bit your lip then released a shaky breath. "Mirame, chiquita," he watched you turn a little and meet his gaze. He grinned. "Que bueno" he looked you up and down and licked his lips. "Wanna hear something else?" you nodded a little. "Words," (Look at me, little girl./How nice)

"Yes, Miguel."

"Good girl."

~~~

You fidgeted nervously as you sat up straight on Miguel's bed and tried to avoid eye-contact. He was looking down at you completely smug after not saying a word to you on the way over. You were lost in your thoughts, but now, you could only hear the thumping of your heart in your chest.

"Tell me pretty girl," you nearly jumped finally hearing him, "did you get off to my voice?" you opened your mouth to speak, "Mirame."

Slowly, you did, and the sight was wicked. Miguel looked as cocky as you imagined him to. The angle of him looking down at you while you sat made the situation all the more intense and seductive. His eyes devoured you and told you that he was completely in control of the situation--enjoying it.

"I did."

He made a non-committal grunt--glancing around his room in thought. "I want to see."

Your body lit up. "What!"

Miguel chuckled. "Why not? You want me to give you instructions?"

You squeaked. "No! That's not the point...it's just embarrassing."

"Aww, but you did it all those nights at home." he leaned by your ear, "Imagining it was me making all those wet pussy sounds with my mouth. I bet you were hoping I'd find out." he watched as you squirmed from the sheer proximity and how he spoke. His voice dropped lower. "I bet you're wet now." he huffed.

"Miguel," you whined. You were asking for something, but even you weren't sure what exactly.

"What, baby?" he grinned.

You grumbled for a moment before yanking his collar towards you and smacking your lips together. You kissed him to shut him up, but maybe that wasn't a good idea either. Miguel met yours enthusiasm and groaned at the feeling of spark finally igniting. He leaned further in, and you found yourself on your back wrapping your arms around your neck.

He caged you in with his thighs before moving away to tease up and down your neck. He bit and sucked all over--memorizing what and where made you make a certain sound. "Ah there you go. You can make as much noise as you want for me." his words vibrated throughout you. You reached up and rubbed your fingers through his hair and along his scalp. He groaned. "Mmm, someone was listening." he moved up just below your ear and took a teasing nibble from your lobe. ''Which one did you like the most?"

It took you a second to realize what he was talking about, but you didn't want him to pull back. You were already this far; no point in shying about now. "The- the brat tamer one...with the neighbor."

Miguel seemed to approve your answer. "Naughty girl," his hands found your hips and slid a little under your shirt, "you need someone to put you in your place? Good thing I caught you being a slut." you whimpered at the name. "You were just gonna let this be your dirty little secret, huh? Playing with yourself after we did our homework--remembering how we chatted so innocently."

You gripped tightly on his shoulders as his hands ran further up while his teeth bit near your collar. "I should blindfold you right now. You don't need to look at me to finish."

"No! No, please. I want more. I wanna see and touch you, please." you took a leg and wrapped it by his knee--trying to bring him closer.

"Greedy and naughty. Tsk, what should I do with you?" Miguel leaned back before taking the hem of his shirt and lifting it away. Your eyes widened at the display of muscles and beautiful brown skin. You licked your lips. "Was this what you were imagining, chiquita?"

Your hand shyly reached out to touch his abs. "This is so much better." you nearly whispered. Miguel chuckled at your compliment. He backed away slowly; then you yelped as your ankle was pulled moving you to the edge of the bed.

You were bright-eyed as you saw Miguel kneel on the floor easily pulling your pants down. You moaned when he started kissing up one leg after throwing it over his shoulder. He massaged the other and wasn't shy to lick up and down--planting kisses and bites.

You gripped the sheets and started panting and wiggling. "That's alright, hermosa. I wanna hear everything from you. Haré música con este co��o." He paused once he was closer and took a look at your panties. "All this just from some simple words." It was almost condescending yet admirable how he said it. "You flatter me." (I'll make music with this pussy)

You shrieked as he mouthed you through the cloth. This man was a tease. You shouldn't be surprised, but you were going to get him to cooperate as much as your foggy mind could do.

"Mmm papi chulo, give it to me good. Plesse baby," you begged, and it seemed that Miguel had a weakness for words too. He wasted no time dragging your soaked panties down and toss them behind. He grinned meanly hearing a faint plop sound on the floor. So wet.

Your hand quickly found the back of his head once his tongue made contact on your clit. You didn't think he'd go for it so quickly, but it seemed he was bent on getting you to cum hard and fast. He lapped up your cunt and made it slicker with his drool. He easily lifted you up a little to bring you closer, and you found yourself losing it when he teased by your hole.

He didn't let up--groaning when you gasped after he gave you a finger. He pumped slowly yet consistently and moved his mouth around to give everywhere all of his attention. Soon, your ears could only focus on the sounds that were coming out of your own mouth and the approval from Miguel below. He took a breather to play with your clit and was in daze hearing how it wet and slippery you sounded. You were all pants, moans, and whimpers. He smirked up at you--face shiny and wet.

"You sound so pretty, hermosa. You gonna soak my sheets by the time I'm done with you." you clenched around his fingers. "Mmm, I know baby; you want it badly." he started fingering you faster. "I wouldn't even need my dick to get this pussy squirting." your moans went up a pitch as that knot suddenly got tighter. "Ooo, hermosa. Such a slutty pussy doesn't even need a dick to make her happy. I should've made you cum with my voice, yeah? Say all those filthy things about you being a brat and how you make daddy so mad." you sobbed at that.

"You should've just been a good girl and asked daddy to fuck this pretty cunt of yours." He sped up and you were pulling at the sheets as three fingers made you clench up--going harder and making you fill fuller. "Naughty girls keep secrets. Maybe I'll stop right now."

That got you talking. "No, no, daddy please. Daddy please. I'm sorry. I'm sorry I'm such a slut and didn't ask for your dick. Please I'll be so good baby. I'll be such a good girl." you babbled on.

Miguel's cock was begging to be free. You knew just what to say it seemed. "Mmm, that's what I want to hear. Come on reina, let me see you make a mess. You gonna cum on my fingers, for me?" Your eyes were rolling to the back of your head as you panted and struggled for air.. Wet sex sounds bounced off the walls, and you were going to be done soon. "Start cumming bebita. I'll fuck you so good after this. Yeah? Give it to me. Right there, mmhm. Fuck there you go." Miguel watched as your release started coating his fingers and dripped onto his wrist. He kept going a little til you started to twitch then slowly decreased to stop.

You were slumped on the bed trying to process what just happened while your body recovered from such an intense orgasm. "Fuck," you said to yourself. You groaned as your legs were gently rubbed, and you could barely glance down at the man.

He was all smiles and innocence despite how he met your gaze and cleaned his fingers. Gosh that mouth was going to be the death of you.

As if he reading your thoughts, he grinned before starting to move. "Let me show you what else my body can do."

~~~

Whew! Oh my gosh, I can't believe I wrote this. I'm actually happy with it. I like how Miguel's personality is and I hope my mediocre Spanish skills weren't a pain. I needed to get this idea out my head, and I'm so happy how this is. Maybe I should try writing audio scripts 🤔Thanks for reading~

(Go download Quinn y'all. You will not be disappointed)

[iwaoiness]

It happens on the fourth day of the second week of the VNL. Akane Yamamoto finally gets the chance to interview Iwaizumi in person, who is happy to speak with her again and compliments her about her new role as a sports journalist at the renowned television network.

The interview flows in an engaging and even fun manner. All the questions focus on JNT, the most problematic players he has encountered, his routines, and his professional future with the team. Iwaizumi laughs at a few responses, and Akane really enjoys the conversation.

Then, Hajime's smartwatch starts to vibrate remembering the meeting with the technical team and the coach.

Akane apologizes and asks for just five more minutes, which Iwaizumi happily grants, postponing the alarm. She quickly reviews her notebook, sighing in relief when there is only one last question left to ask. She then looks up at the athletic trainer again, her smile widening.

"Iwaizumi-sensei, there is one last thing all the viewers want to know before we say goodbye and wish you the best of luck for the match against Poland. Since today is your birthday, what would be the perfect gift for you?" she asks, directing the microphone towards Iwaizumi.

Akane hopes he will respond with something as cool as winning today's match or securing first place in the tournament. Or perhaps he will simply wish for health and a bright future for the JNT. Or maybe he'll ask for a raise for being the professional babysitter of the monster generation. Or he might just laugh, unsure of what to wish for.

What Akane doesn't expect is for Iwaizumi to smile warmly and soft, his gaze fixed beyond her, and then to gesture in that direction with his chin.

"That."

In a flash, both Akane and the camera held by her cameraman swiftly turn around.

Near the billboards, just a few meters away, Oikawa Tooru is kneeling in front of a little girl no older than ten, scribbling on a towel resting on his thigh. He looks radiant, his hair tousled from his recent victory over Germany, his blue shirt clinging to his broad torso like a second skin, his new compression sleeves wrapping around his chiseled muscles of his arms, and his knee pads now resting at his ankles.

He smiles genuinely at whatever the little girl is enthusiastically telling him, oblivious to the camera and Hajime's gaze. When he finishes signing the towel, he hands it to her, and she squeals with delight, proudly showing it to her mother before giving Oikawa a high five and saying goodbye.

As Tooru stands up, a shy young boy approaches him, holding a volleyball under his arm and a black marker in his hand. And Oikawa greets him with the same genuine happiness as before.

Both the cameraman and Akane return to Hajime. The journalist, cheeks flushed, closes her mouth, which she had unconsciously left open, and blinks at Iwaizumi like an owl. He looks at her, amused, with his hands in his pockets.

"Isn't my gift so pretty?"

That segment of the interview goes viral within days (just a few weeks before the All Star Match, for Kuroo's delight). Countless theories are published, the most popular being the true meaning of the ring Oikawa always ties to his shoelaces during every match—not a good luck charm, but a real engagement ring (Tooru didn't help by responding to the entire thread with a simple o(≧▽≦)o). A certain Hanamaki begins accepting interviews (with payment upfront, of course) only to answer ambiguously and send greetings to his mother from various networks. A certain Matsukawa gives away I <3 IwaOi shirts with the purchase of a coffin. And Oikawa finally re-uploads all the photos with Iwaizumi to his public account, from the selfie where Tooru playfully bites Hajime's cheek while he laughs, to the photo of his hand on Iwaizumi's solid, muscular, and broad back, his long fingers caressing the scratches at the height of his shoulder blades and the trail of hickeys on his neck.

...

every june day it's iwa's day

u can find me on my ao3 🍉

[trnutrition87]

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[adhdandcomics]

adding to my tags because i’ve been thinkin a lot about the post i just reblogged and have more thoughts:

i’ll be real, the more i saw ‘hey adhd influencers are so annoying’ the more i worried that i was unconsciously contributing to the spreading reputation of adhd folks as annoying and over-pathologizing every symptom they experience

and then i realized. i am not a goddam influencer or life coach or representative. obviously i have some obligation as someone who cares about myself and the people that like my comics to not spread harmful ideology or blatant misinformation but i never intended myself to be a “’increase your productivity!!’ blog OR a ‘if you have XYZ you have adhd!’ blog. and i do this for fun, and originally started this blog bc i had a lot of internalized shame and self loathing about my adhd and thought if i could make it funny i might have less of that. let’s get real! and it worked!

i’ve obviously done this kind of thing— (hey these symptoms might be adhd!) a lot before in my life & on this blog, but there’s more to it than trying to be an “influencer” or whatever. a term that didn’t even exist when i started this blog!

i felt very isolated trying to find out if i had any mental problems & what have you originally because of large advice (etc) blogs with staunchly anti self Dx views at the time

so i overcorrected when i DID get dxed and tried to validate everyone who was like me. and of course. not the best course of action always for the ol mental health. tried to be the source of positivity and jokes that i didn’t see because the online adhd presence was near non-existent.

and anyway. i make a lot of fun of myself & the way m brain works in my comics obviously but it is not my obligation to... how do you say.... not be annoying online.

because if folks interpret MY little jokes as a strict guide to diagnosis. that’s on them, really, not me. i also believe “making adhd your entire personality” is a non-issue. so what if people find out they have it and get over excited with identifying as adhd. saying this as someone who DID do it. criticism of this gives the same vibes as people being annoyed that young queers make “being queer” their whole personality. im very obviously more than a guy with adhd, and id reckon other adhd comic artists are too. (im friends with a lot of them!) it’s fine to post about it online.

anyway. i just don’t take myself too seriously and i’m a comic artist for myself first! and you know what, i’ve been considered annoying my entire life. what do i care if a few more folks think i’m annoying. neurotypical or not

[alexfolacci]

Best personal trainer near me

If you're searching for the best personal trainer near you, Alex Folacci is a renowned fitness professional known for his expertise in personal training, nutrition coaching, and overall wellness. With a focus on customized workout plans and holistic approaches to health, Alex is dedicated to helping clients achieve their fitness goals effectively. Whether you're looking to build strength, lose weight, or improve overall health, Alex provides personalized training programs tailored to your needs. Visit now: https://www.alexfolacci.com/ 

[taraleighconsulting]

Signs That You Need To Visit A Life Coach:

Even though successful people have long praised life coaches, many still need to be more apprehensive about hiring one. A life coach can assist you in identifying your goals and, more significantly, determining how to achieve them. Many people believe they can handle all of their tasks without assistance. The fact is that having assistance always helps, especially when that support comes from an expert who has the necessary knowledge to help you achieve your goals without wasting time or money. Here, you will learn about signs you need to visit a life coach before searching for a certified life coach near me:

Feeling lost

One skill that life coaches excel at is assisting those feeling disoriented and lost in finding their way. A Life Coaching Program is the ideal place to begin your new life adventure if you have reached a point where you are unsure of who you are or what you want.

 You have self-doubt       

A life coach can help you discover clarity if you struggle with self-doubt. Most of the time, people are internally clear about what they want, but the external world and all the probabilities that invade their life daily might confuse them. You can achieve your dreams, and working with a life coach is the best strategy to do so. If you lack personality, then a High Performance Coach will help you.

When you lack planning skills:

Sometimes, despite having a goal or vision, you may need to learn how to achieve it. A life coach's role is to walk you through the process of developing an action plan so you can get to where you want to be. Many excellent ideas are lost because of a lack of organization and clarity, and the world loses out every time.

Bottom Line:

Surviving in your life is a challenging task, and then think about what it takes to live in this world properly. For that purpose, you need good mental and health well-being. If you find you have mid-health, then visit Health and Wellness coach.

[rueitae]

Season 2, Episode 1 the hot rocks of Rio caper (Pt 1) for @csweekly

Carmen herself says she felt safe on VILE island as a child. She bought into what Coach Brunt told her about being a family. So she probably didn’t think into her origins too much as a kid. But now? Now it’s hitting her hard this episode.

When I was showing this series to one of my besties, this was her favorite episode because Prague is one of her favorite cities in the world. She went nuts over the landmarks.

Carmen and Player so easily go from banter to caper and back.

A WEEK. Carmen you are nowhere NEAR healed after nearly getting crushed.

I dunno I get the sense Maelstrom wanted to be right lol i really love that we get to see how confused vile is over all of this though. Again. No one has all of the information. And again Brunt’s in a whole other realm of reality with insisting on the vile family values.

Okay Julia trying to get Chase to wake is just. Heartbreaking and adorable at the same time. I love that she’s willing to look silly in order to try and get him back. (Arguably for selfish purposes of clearing Carmen but she’s a good person, sue wants him to have his health.

ThIS is one of my absolute favorite scenes. Protective Player my beloved. The way he stops typing. Stops multitasking, in order to give this conversation his full attention never fails to give me chills. He DRILLS the dangers into Carmen he is not playing this game with his bestie’s life. Remember, he heard Everything.

Okay. Did ACME keep an agent vigil by Chase’s bedside or…experimental medicine that woke him?

Wild boars LOL the descriptions that come from this man.

Dangit I could legit go for a funnel cake right now.

More weathered, like the backside of a reptile LOL

But ouch on the demotion. This is the start of a most fun character arc for Chase tho so I’m not mad.

You know, for not understanding that the man is looking for a bribe, Zack catches on so quick. “Here’s my watch” is one of my absolute favorite scenes ever

Le Chevre taking the kids’ ball is the absolute meanest he’s at all series.

Also “it’s a costume not a disguise” truly one of the great running jokes for one episode.

Shadowsan no that’s not the best way to meet your future teammates LOL

I wonder if Player took a high school psych class just in case, to better help Carmen through these moments. Either way I love it when Carmen has to show her vulnerability to her friends.

That time with the Civilians of the Day is heartwarming. She needs that real world grounding. Not everyone knows what she knows. Carmen is in a position to help them and she does so gladly.

Isabel. Nice callback to the 90s cartoon that may or may not be Carmen’s given name.

Carmen, one second: my timeout was good Player I remembered why I’m doing this

Player: proud of you Red

Carmen, next second: yeah so I’m gonna go radio silent

Player: Red, nO

Caught by El Topo literally getting take out. I love this show.

This is an instance in which, if I’d not binged it, I might have fallen for Shadowsan’s act here. But he was so sincere sounding in the finale I was skeptical here. Carmen’s too emotionally tied into this though. So it absolutely works on her for a minute. It’s almost a “player was right” situation. Really excellent cliffhanger

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