'Everything is OK' by Debbie Tung (@wheresmybubble). I am so glad I just read this. Been a massive fan of Debbie Tung's work for a while and I feel like this just came out when I most need it. I love how it points out the expectations we're raised to achieve can break us and it is totally ok to rest and we should be kind to ourselves (as we're being kind to others). Since I've been diagnosed with Myositis (and now ILD), I feel like I've been harsh to myself. Accepting and adapting to a new reality is hard but I think I'm starting to get used to the idea and I'm proud of that ✌️ #acceptance #depression #debbietung #everythingisok #comicbook #graphicnovel #itsokaynottobeokay #realisation #chronicillness #seekinghelp #therapy #autoimmunedisease #myositis #ild #interstitiallungdisease #health #mentalhealth #goodhusband https://www.instagram.com/p/CmuOsK_P3iD/?igshid=NGJjMDIxMWI=
Home alone.
You break down,
Letting everything out,
Crying as loud as you can.
Your family comes home,
And here you go.
Fake smile, fake laugh,
Pretending everything is okay.
They don't suspect a thing.
They don't suspect their child is broken and falling apart.
If it’s not alright, it is not the end Full comic on Patreon Link in the bio #comics #autobiocomics #journalcomics #chicagocomics #patreon #dailycomic #everythingisok #alright #okay #fine #itsfine #everythingisgonnabeokay https://www.instagram.com/p/B6bzVnDFnQ-/?igshid=1ptkmvfjezd6l
Feels like any other day, but I got a free whole chicken and some damn good company ☺️ #grateful #28aintsobad #mybodyisfallingapart #everythingisok #lastminuteplanning #alwayslate #FREECHICKEN https://www.instagram.com/p/B5Me50wgcWmPvZsJlaVwDYm7fwCpfvXgiajnMQ0/?igshid=eoivauajv4fr
How often does frustration come directly from the numbers on our blood glucose meters or sensors? Numbers can be very powerful. Can ruin our day and change our mood in seconds (even if we are alone in a bathroom pricking our fingers), their also a live saver! Even so, sometimes it can feel like numbers are judging us. Like grades, where the number just doesn´t take into account all our efforts. Numbers are static and abstract. So, let's try to remember that it is exactly what they are, just a number! Yes, we need them, they help us control and measure but they are not the whole story! Sometimes it´s good to stop and pause, think about how we relate to these numbers and make sure we´re doing it in a healthy way. Let's keep surfing those sugars 😊 #type1toddler #diabuddies#diabetescommunity#diabetesawareness#allmydiabetesstuff#livingwithdiabetes#diabetes#t1d#mysugr#everythingisok#deadpancreasgang#deadpancreas#diabetesstickers#beyondtype1#jdrf #diabetestyp1 #diabetesmemes #diabetesuk #cgmselfie https://www.instagram.com/p/B1tMGXUheqZ/?igshid=1c6m81rvgaiwm
Have a relaxing sunday. Everything will be ok.. ASMR Everything is OK! Positive whispers https://youtu.be/Xul11onoJIU #asmr #relaxation #positiveaffirmations #everythingisok #love #sleep (at Dukedoom Castle) https://www.instagram.com/p/BzVr540IOvm/?igshid=r08eefcq1ph4