#foodseductress

[chefilona]

Making fattouche with Ryan Abdallah at @cedars_eatery this morning! Recipe drops in @peiguardian this Thursday. Thanks for the laughs and the tasty leftovers! #pei #canada #eastcoast #foodwriter #columnist #featurefoodwriter #chefilona #fattouche #fattoush #food #foodie #goodeats #lebanese #lebanesefood #salad #veganrecipes #vegan #foodseductress #vegetarian #lovemyjob #hustleandflow #mondaymotivation #monday

[chefilona]

Maple curry mussel bowl, summer salad with broken blueberry vinaigrette, and crab cakes w/ grapefruit & radish slaw, topped with an Ethiopian spiced aioli. I love doing demos & being able to share food stories. Doing brand work is fantastic! Represent that which you believe in is an important piece of the journey. Authenticity is a momentum driver for me for sure! #authenticity #pei #canada #chef #foodseductress #canadianchef #mylifestory #eat #food #foodie #brandambassador #consulting #recipedevelopment #mussels #wildblueberries #berbere

[chefilona]

Wood fire baked polenta enhanced w/ black pepper-mustard @glasgowglenfarm Gouda. Topped w/ Atlantic Canadian mushrooms & shoots. Absolutely delicious. #pei #canada #eastcoastbeastcoast #hustleandflow #eastcoast #chefsoninstagram #foodwriter #journalist #foodseductress #lovemyjob #lovewhatyoudo #lovedoingthisstuff #lifestyle #blogger #mushroom #polenta #gouda @tourismpei @culinaryinstituteofcanada #PEImediatour2018

[chefilona]

Supernatural & Shrimp cocktail Sunday! I’ll take that relaxation to the bank 😌 #sundayfunday #sunday #relaxing #bliss #selfcare #campy #goodvibes #shrimp #shrimpcocktail #cocktailsauce #food #eat #naturallight #naturallightphotography #nomnom #huffpostgram #sustainablyfarmed #foodseductress

[chefilona]

Gentle, quiet moments, and steam softly streaming from a bowl of shrimp & scallop dumpling soup. Adorned with @abpibeef, scallions & cilantro, contemplation becomes an act and art of self-discovery. . . . #sunday #soup #sundayvibes #peace #within #quiet #dumplings #scallops #shrimp #tamarind #foodseductress #chefsdayoff #chefilona #tastemade #chinesefood #chinesemyway #realfood #canadianchef #slurp #pei #canada #yum #food #foodie #huffposttaste #actualización

[chefilona]

After our visit to @abpibeef, all I could think of was steak. So I went to @sobeys & picked up a tenderloin steak! Add a side of shrooms and kale, and I’m a happy girl! #PEI #canada #eastcoast @canadasfoodisland #keto #steak #peibeef #tenderloin #shrooms #foodseductress #yum #buzzfeast #goodeats #canadianchef #dinner #wednesday #dinner #getitgirl #steakdinner #beef #treatyoself #treatyourself

[chefilona]

Tutti Fruitti French Toast from @culinaryinstituteofcanada breakfast service this am! Berry cereal crusted French toast, mango-cranberry compote & toasted coconut 🥥! #yum #nomnom #frenchtoast #painperdu #breakfast #CulinaryInstituteOfCanada #culinaryschool #cooking #cookingschool #lovedoingthisstuff #lovemyjob #community #pei #eastcoast #goodeats #cheflife #chefsofinstagram #teachersofinstagram #canadianchefs #foodseductress

[chefilona]

In today’s @peiguardian, I share an awesome holiday breakfast or brunch dish your loves ones will adore; gingerbread waffles! Make these bad boys ahead of time and reheat like Eleven! #eggosoutforeleven #waffles #gingerbread #gingerbreadwaffles #foodwriter #foodheaven #foodseductress #foodlover #nomnom #vegan #pei #canada #canadianchef #girlswithcurls #greeneyes #pinklips #breakfast #brunch #xmas2017

[chefilona]

Duck confit @thefrenchhamont. Gotta love the classics! I'll be back in the Hammer soon, & I need to try the gnocchi! #hamont #flashbackfriday #hamiltoneats #hamilton #foodseductress #canada #attitudeofgratitude #confit #frenchfood #cuisinefrançaise #quack #quackquack #tastemade #tastehamont #tastehamilton

[chefilona]

Daydreaming the highland way! ▪️ ▪️ ▪️ #tbt #skye #isleofskye #sassenach #fung #landscape #landscapephotography #mylifestory #journey #dream #daydream #faerie #scotland #scotlandlover #freedomtour #loch #liveoutloud #foodseductress #photography #amateurphotography #outlander #gingerdream #nature #motherearth #naturephotography #pix #photooftheday #photoshoot #travel #wanderlust #europe

[chefilona]

My dear friend Craig and I were told at our last visit to #MaidMarians, that this was the best dish on the menu by one of the serving staff veterans! Bacon and Cheese Dog w/ fried onions never felt so victorious! 🌭 #charlottetown #pei #diner #dinerfood #tammy #love #hotdog #hotdogs #whistledog #simpleisdelicious #wedges #coleslaw #greasyspoon #dinertime #fam #fresh #classic #institution #yougottaeathere #mylifestory #mypei #foodseductress #foodiegram #tbt

[chefilona]

Fresh at the pass @upstreetbrewing kitchen; THE GRAZE! In-house made mini-pretzel loaves, blackberry compote, sopressata, toasted walnuts, blue ermite, beer Gouda Rhuby Social Gelee, mortadella & triple Crème Brie! #charcuterie #housemadebread #compote #huffposttaste #nuts #triplecremebrie #triplecreme #gelee #beer #craftbeer #pei #canada #foodseductress #woodenboard #realgood #realfood #eatstagram #nomnom #eslarealidad #bon #vraicuisine #charlottetown #sharethelove #share #truecooks #tourismpei #welcomepei #condiments #buzzfeast #hustleandflow

[chefilona]

Those @hambrgrhamilton burgers tho 😻 #hamburger #hamont #eater #downtownhamilton #eattheworld #onedayatatime #foodseductress #foodiegram #foodgeek #fryday

[chefilona]

What a burger!!! A BYO @hambrgrhamilton; amazing!!! #hamontfoodie #heart #hamont #hustleandflow #foodseductress #foodporn #downtownhamilton #burger #hamburger #getitgirl #foodiegram #yum #traveloften

[chefilona]

That Ben Than Vietnamese spring roll game: on fleek for ages! #hamont #hamontfoodie #foodseductress #friendshipgoals #highschoolreunion #foodforthesoul #springrolls #benthan #vietnemesefood #yum #eater #pickle #namcha #peanuts #crispy #fav #chopsticks #nomnom #getitgirl

[chefilona]

Another treat I must consume when in #hamont, Polish custard filled cake donuts, Paczki; utter gastronomic pleasure! #donuts #paczki #polishdonuts #hamontfoodie #foodseductress #foodseductress #onedayatatime #sweeties #eater #musteats #custard #filledwithgratitude #family #fortinos