#gamma mindset

[reallytoosublime]

In this groundbreaking video, I'll show a demonstration from a live workshop of rapid subconscious belief change using The Gamma mindset technique. Let's deep dive into the video to learn about this free Gamma mindset masterclass.

In today's video, you'll learn about the free gamma mindset masterclass and rapid subconscious belief change demonstration by using the Gamma mindset technique. This is a fascinating demonstration and it shows you how fast you can make changes to your mindset using this cutting-edge energy psychology technique.

In this live workshop, you will see him test the subconscious mind of two delegates from the audience. He finds limiting beliefs and then guides them into the Gamma mindset technique where they reprogram their subconscious with new beliefs. This takes less than a minute. He then tests the subconscious mind again and now the beliefs are deeply integrated into the subconscious system.

An effective Gamma mindset helps both our body and our mind. The Gamma mindset increases energy levels, and willpower and is the most effective way to increase your ability to focus. In the Gamma state, you have a very lucid mind and a penetrating focus, which sharpens your intuition and creativity.

After creating the Gamma mindset billions of your brain cells fire together at the same time creating a peak state where you think and function at a higher level as well as rapid subconscious belief change demonstration and much more. Here you find solutions to your problems and know which decisions to make for your best outcome.

[ytmarketing001]

Welcome to the Gamma Mindset - a scientifically proven technique to elevate your self-belief, confidence, and performance in just a few seconds. In this video, I'm talking about how to Reprogram your Subconscious Mind and become more successful through a Gamma mindset.

👉 Subscribe to my channel to stay tuned: https://www.youtube.com/@drchriswalto...

The Gamma Mindset is a scientific breakthrough in personal change. You will learn how to create The Gamma State, the most receptive brain state to change subconscious limiting beliefs and negative emotions and create peak performance and flow.

Dr. Chris Walton introduces you to a powerful tool that activates the gamma brain state, swiftly switching off stress responses and synchronizing your brain for rapid, profound mindset changes. Endorsed by renowned scientist Dr. Bruce Lipton, the gamma mindset is your key to a life overflowing with success, peace, happiness, and love.

It is a scientifically proven method that creates direct access to your subconscious mind, allowing you to make rapid and profound changes to your self-belief and confidence. It gets all of you moving in the right direction with clarity, confidence, and purpose.

There are many benefits of the Gamma mindset such as increased self-belief and confidence, enhanced performance and focus, elevated energy levels and willpower, rapid elimination of anxiety, and improved overall well-being.

Meet Martin, who shares his incredible journey with a daily five-minute gamma meditation. His life and business have been completely transformed - increased profitability, reduced work hours, less fear, and heightened confidence. Discover the amazing process that has brought Martin such profound changes.

[sparklymentalitypanda]

Welcome to the Gamma Mindset - a scientifically proven technique to elevate your self-belief, confidence, and performance in just a few seconds. In this video, I'm talking about how to Reprogram your Subconscious Mind and become more successful through a Gamma mindset.

👉 Subscribe to my channel to stay tuned: https://www.youtube.com/@drchriswalto...

The Gamma Mindset is a scientific breakthrough in personal change. You will learn how to create The Gamma State, which is the most receptive brain state to change subconscious limiting beliefs and negative emotions and to create peak performance and flow.

Dr. Chris Walton introduces you to a powerful tool that activates the gamma brain state, swiftly switching off stress responses and synchronizing your brain for rapid, profound mindset changes. Endorsed by renowned scientist Dr. Bruce Lipton, the gamma mindset is your key to a life overflowing with success, peace, happiness, and love.

It is a scientifically proven method that creates direct access to your subconscious mind, allowing you to make rapid and profound changes to your self-belief and confidence, and gets all of you moving in the right direction with clarity, confidence, and purpose.

There are many benefits of the Gamma mindset like it increased self-belief and confidence, enhanced performance and focus, elevated energy levels and willpower, rapid elimination of anxiety, and improved overall well-being.

Meet Martin, who shares his incredible journey with a daily five-minute gamma meditation. His life and business have been completely transformed - increased profitability, reduced work hours, less fear, and heightened confidence. Discover the amazing process that has brought Martin such profound changes.

Dive d

Don't miss out on this opportunity to revolutionize your life. Martin wishes he had discovered it sooner - don't wait any longer. Take the first step towards a happier, more confident you. unravel the secrets behind cultivating a Gamma Mindset. Backed by scientific research, this transformative approach will empower you to break free from limiting beliefs, overcome challenges, and supercharge your success journey.

Join Dr. Chris Walton and learn the Gamma Mindset technique to unlock your full potential and experience a daily hit of joy, confidence, and flow. Click below to access this life-changing method and embark on your journey to a brighter, more fulfilling life.

[bakugosbratx]

ᴅᴏɴ’ᴛ ʙʟᴀᴍᴇ ᴍᴇ, ʟᴏᴠᴇ ᴍᴀᴅᴇ ᴍᴇ ꜰᴜᴄᴋɪɴ’ ᴄʀᴀᴢʏ

— Yandere Alpha Katsuki Bakugo x Omega Fem! Reader

Trigger Warning: NSFW 18+. Omegaverse, abuse, corruption, cursing, deprivation, neglect, kidnapping, yandere, non-con, etc.

Words: 3,826

Tags: @peachyquing @milkthistletea @bakugous-trauma @gazelle-des-pres @miriobaby @sickchildren @bakugousbrat @vinny-likes-to-play21 @ssplague @ebiharachan @fransuki @angie-1306 @rainne-cloud @interstellar-inn @nymphoheretic

You were sick of hearing those wicked words from your captor. He could repeat that phrase as much as he wanted to, but no matter how much mental and physical abuse you endure from this man will never change your mindset. This cruel world is disgusting in many ways and one of those ways was something way beyond your control.

You have always wanted to be more than your mother has become. She was nurturing, soft, and a great woman overall, but you witnessed the way the world treated her kind.

“Move it, Omega!” Alpha’s, Gamma’s, Beta’s, and Sigma’s would growl whenever they deemed that she attempted to step out of line. Your mother’s words would soon be diminished anytime she spoke up. Even if it was for something as simple as correcting an error made on her coffee order.

“Shut it, Omega, and take what the barista gives ya!”

So, your mother did not say much at all anymore. Your father was usually busy making money for your family that he was not always around to help protect you two from these moments. Other Alpha’s knew better than to come to your father’s territory. His scent was all over it and his mark was always visible on your mother. Your father has fought off many Alpha’s and Sigma’s who dare challenge him. With stars in your eyes, you watched it all go down each time.

“I’ll be like him someday,” you would mutter to yourself in determination, “I will be the most feared Alpha there was!”

Your parents could not help but chuckle. You were a young pup; your determination was cute. Your small growls only received coos and headpats when you attempted to be tough like your father. Of course, many others feared your father. A powerful alpha like him out and about with his pup was not the time to challenge him.

This only fed your ego more.

When anyone approached you or your father, they would coo at your adorableness. “I am not cute!” You would exclaim in frustration. “I am going to be the most feared Alpha this world has ever seen, you hear me?!”

Bystanders would chuckle as you went along with your journeys. Though, you would be hit with the realization you are just a pup when it came time for your father to hunt for your guys next meal.

“C’mon, dad. Please let me go? Please?” You would plead as your father put on his gear. “No.” He would sternly reply, not providing any room for yes, no’s, or maybe’s. You did not even have a chance to protest as your father walked out the door, leaving you and your mother alone.

“It’s not fair.” You huffed with folded arms across your chest. “I’m going to be the most feared Alpha one day. I need to know how to hunt and dad isn’t even showing me how!”

“Now, now, dear. In due time. Maybe when you are a bit older you can join your father on his adventures.” Your mother soothed. She secretly hoped you would be an Alpha. She did not want you to face the same discrimination she does on a daily basis.

You never lost hope on becoming a strong Alpha. You trained yourself to become strong. You did all you could to build the muscle you truly desired to match an Alpha’s appearance and attempted to eat just like the Alpha’s did. You read all the magazines and even did your best to get an Alpha scent attached to your clothing.

“She’ll never become a true Alpha.” The kids in the school yard would whisper amongst each other. Some were already showing obvious signs of being an Alpha, Beta, or Omega, but you refused to accept your fate. You would ignore the negative glances and comments. You will be an Alpha.

Yet, that was not going to mask who you truly are.

The time was approaching. You were going to be eighteen soon and that meant you would finally know your status in the world. You could not wait to prove to everyone you will be an even greater Alpha than your father. Your body may struggle to build muscle and you could never eat like your father could, but you would get there. Your eighteenth birthday would prove that.

Awaking to the day you have waited so long for, you stretch in your nest you have built. Of course, you did not want to since that was such an Omega thing to do, but your mother insisted. So, not to disobey your mom, you did as she asked. It was comfortable and full of soft blankets, pillows, and stuffed animals you have received over the years. You would never admit it, but the stuffed animals made you feel safe.

Sniffing the air, your smile turned into a frown. A scream quickly followed which had your mother rushing into your room. “Darling, are you—“

“I’m just like you!” You sobbed, your scent being nothing like an Alpha. It was soft, sweet, and rosy. This was not how it was supposed to go. “This can’t be! I’m supposed to be a big strong Alpha!”

But this was obviously not the case. You would never be a big, strong Alpha. You were petite compared to them and you never cared for meat though you forced yourself to like it. Everything an Alpha was you were not. That was something you had to learn to accept.

Yet, here you are, Y/N. Chained up in a dark, cold basement all because you thought you could take on an Alpha. If only you could control your temper and alcohol consumption that night then maybe you would not be in this predicament.

“Are you insane?!” Your roommate gasped as she witnessed you put on a sexy outfit for the night on the town. “Y’know your heat is coming soon. Everyone will be able to smell it!”

“And?” You retorted as you spritz your favorite perfume. “You think an Alpha is going to come claim me or something?”

“Y’know how crazy Alpha’s can get, Y/N. They run this world. We are just victims of it.” She muttered, concerned clearly in her tone, but she knew there was no changing your stubborn mind. One of the many things people admired and hated about you. Once you have your mind set on something there is no stopping until your goal is completed.

“If an Alpha even tries to touch me, I’ll fight them.” You shrugged. Your friend could not hide the cackle. “You can’t be serious, Y/N. You could never compete with an Alpha.”

Rolling your eyes, you make sure you have everything you need. “Look, I got it handled. I’ll be home later.” Hugging your roommate goodbye, you leave your shared apartment and head out to the local bar.

The Den.

A bar that had music, a dance area, pool tables, and a lounge area. This was a frequent mingle spot for everyone in their twenties. It had a mixture of everyone and everything. Plus, it was close to your living space, you could just walk and not worry about getting behind the wheel intoxicated.

Strolling up to the bar, you ordered your favorite alcoholic beverage. You usually had a friend or friend group join you out on nights like these, but your roommate was close to being in heat also so she refused to leave the apartment. Meanwhile, you took your chances.

Something about a full moon and your heat on the rise was calling to you. Midnight was looking for trouble and though you were not on the hunt for a mate, you wouldn’t mind enjoying what the night had to bring.

Sipping on your beverage of choice, the music spoke to your body as the rhythm took over. You could not even blame the intoxication from your beverage as your hips swayed to the beat, capturing the attention of a certain Alpha who decided to step in for the night. He was not one for the bar life unless his friends provoked him.

“C’mon, man! It’s been so long since you’ve come out with us.” The red hair, Eijiro Kirishima, pleaded. “Yeah, bro. There’s goin’ to be so many hot omegas just waiting to be bred.” The blonde, Denki Kaminari, practically drooled. Katsuki, the only Alpha of the crew, just growled.

“Yeah, right, like an omega would want to mate with a dumbass like you.” Katsuki shamed the Delta, relaxing more on the sofa. His friends couldn’t help but frown.

“C’mon, man. You said you would go out with us next time. Remember?” Eijiro, the Beta of the group, reminded him. Katsuki was not one to lie or be untrue to his word. That’s one of his best qualities underneath his tough exterior and because of that trait, his hands ended up on your waist and gentle nipping at your neck. You were too intoxicated from even more beverages you consume and being that close to your heat, how could you make the correct decisions?

You should have listened to your roommate. You should have stayed home and prepared your nest yet here you are, lips locked with a strong, masculine Alpha that can smell your heat on the rise.

Katsuki sniffed you, the faint scent of your heat coming intrigued him, sending his Alpha senses into overdrive. He was not planning on finding a mate tonight. In fact, he did not plan to interact with anyone. Katsuki was just keeping his word to his pack, but the way you moved was captivating. Your sweet aura lured the male to you without even trying. With the mixture of alcohol in your veins and your heat, you were inviting trouble.

“You’re coming with me.” Katsuki growled, his possessiveness already starting to show. If you were not in the state you were in currently, you would challenge the Alpha, but your submissive ways were on full display as the stranger led you to his car. You ignored the appalled glances of your peers who have seen you challenge anyone who even gazed in your direction. Now, this man you have never seen before is guiding you to his vehicle.

Katsuki Bakugo is used to girls throwing themselves at him. He is quite handsome with blonde fluffy hair, crimson gaze, kissable lips, and of course, a muscular exterior. He towers over you so easily making you feel petite. You should take this as a challenge like you do with anyone else, but the way dominance expels from his strong frame, you know your place quickly.

So when Katsuki easily threw you onto his king size bed, your face deep into the silk sheets that his scent was all over. Your submissive side was on full display, not an ounce of attitude, dismay, or defiance leaving your lewd lips. It was hard to hear anything with your bare ass up in the air and Katsuki’s cock already sinking deep into your weeping depths.

“Already so fuckin’ wet and I haven’t done shit to you.” Katsuki smirked, his cock sliding in with ease. He could smell your heat on the way and his Alpha senses were on fire. This is such a dangerous game you two are playing and that was so accelerating for the both of you.

Each stroke, your toes curled and your nails dug into his sheets. “Don’t be going and fuckin’ up my sheets now. Shit is expensive.” Katsuki chastised with a harsh slap to your ass that followed. Katsuki made sure to pull on your hair so he could hear you yelp from the impact, your claws digging into the sheets once more.

When you did not acknowledge his statement, another harsh slap followed to your ass. “Oi, did you not hear what I just fuckin’ said or did I fuck you dumb already?”

“I-I heard you.” You mumbled, trying to come back to reality. Katsuki was hitting your cervix with each stroke that you couldn't see straight. All you could feel is the impending doom that was building in the pit of your stomach.

Katsuki chuckled harshly as he felt your desperate walls flutter around his shaft, signaling he was sending you over the edge in the matter of seconds. Just when you thought you could see the light at the end of the glorious tunnel, Katsuki yanked on your hair some more to where your spine was practically cracking.

“If you think you can just not answer me when I’m speaking to you, you’re mistaken, ya damn brat.” Katsuki growled as he tugged on your hair even more. You could feel some strands coming out of your tender scalp from the impact. “I also suggest you better watch how you fuckin’ talk to me.”

“I-I’m sorry.” You whimpered in desperation, tears brimming your pleading eyes. You were too far gone to argue with him. All you wanted was your ecstasy only he could provide at this exact moment.

“Fuckin’ better be.” Katsuki huffed before using his free hand to grab your face, your jaw immediately opening from his brute force as he spat into your mouth. “Now be a good little whore and learn to fuckin’ listen.”

The spit slid down your throat, his dominance now entering your bloodstream and removing any ounce of defiance left in you. All you know was his presence, his scent clogging your nostrils and going straight up to your brain. All those years of trying to prove something you are not are going down the drain. You are under his spell. And with each thrust, bringing you closer and closer to the beauty that will combine you two together, his canines brush over your veins that were prevalent in your neck.

You both are slipping. Falling into the internal darkness that is your nature and desires. There is nothing you can do as you become the truest form of yourself that is triggering Katsuki’s primal instincts.

With a low growl, Katsuki sinks his teeth into your neck. Marking you as his.

Forever.

If you knew what you know now, you would have never gone home with Katsuki that night. You would have ignored the intimidating yet interesting presence that entered the club. If anything, you would have stayed home like your friend suggested.

Now, here you are, chained up in the basement as you hear the heavy footsteps of your captors boots above. Dust falls with each large step and causes you to cough. You have been down here for a couple of days now for disobeying Katsuki. You thought the abuse was bad, but the endless darkness, unknown noises, and the draft that seems to seep from every nook and cranny seems far worse.

The metal shackles cling against the beam keeping you down in the hell that is now your home. Your body trembles from the unpleasant conditions. And just when you thought it could not get much worse, a blinding light comes through with a slam of a wooden door following it.

You covered your eyes from the illumination so the burning sensation will go away as you listened to the heavy footsteps jog down the stairs. You did not have to see who it was. As much as you dreamed and wished it would be anyone else, you knew better than to believe such fantasies. Even if they magically manifested into reality, the hard nudge of a thick leather boot is quick to snap you back to reality.

“You alive?” Katsuki’s gruff voice questioned. When you peak, your heart races. Your omega instincts are clawing within you to go be with your Alpha, but your stubbornness is still ingrained within you.

Something Katsuki just can’t seem to break.

“Still not talkin’, eh?” Katsuki observed you with an arched golden brow. You did not have the energy to reply. Two days without any food, water, light, warmth; it brings your energy down.

The shackles release from you as Katsuki lifts you up and throws you over his broad shoulder. You witness the darkness become further and further before the wooden door closes, engulfing you in brightness.

Katsuki sets you down on a pillow around the table. A decent portion of rice sits before you with a glass of water. Katsuki sits across from you, his own food awaiting him. You have learned in your short time here that Katsuki knows how to cook, but due to his job, he doesn’t have tons of time to do so. So, easy meals are his go-to at times.

Not that you complain. You are quick to eat up the food with Katsuki observing you, silently. His crimson gaze was burning into your sore flesh but you did not care at the moment. You are scarfing down your meal as if it would vanish at any given moment.

Because it can.

And Katsuki has shown that a handful of times.

Once you finish your warm cooked supper, you gulp down the cold beverage. Katsuki’s gaze never falters. Even when yours finally lands upon his. The intensity builds between you two. All the unspoken words, the degrading words and actions he does to you, the hatred that has built up inside of you. Everything was present in each other's gaze.

After what felt like an eternity, you broke the silence. “Thank you.” You muttered out, your voice still hoarse from the horrors of the last forty-eight hours of deprivation. Katsuki just kept quiet. No remorse swam in his eyes.

Only need for control.

Katsuki eventually stood up and grabbed each of your empty dishes. You flinched on instinct as he approached you and you could see the smug smirk that wanted to appear on his lips. If you were not so exhausted, you’d slap it off of his face.

As you observe him go into the kitchen and hear the sound of the water running to wash the dishes, your eyes gravitate towards the front door.

“Freedom.” You whisper to yourself knowing that your freedom is right there; right in reach. Your abuser made the mistake of leaving you unattended. Maybe it was a test? A test you were willing to fail if it meant you met your ultimate goal.

A burst of energy electrifies through you as you find your way to your numb feet. Upon shaken legs, you take one last glance over your shoulder before bolting towards the door. Each step forwards was a step towards your victorious glory. There it was; just behind this door.

The need for freedom was blinding all of your senses. You did not even hear the sound of the water turning off in the kitchen, the harsh curses escaping Katsuki’s lips as his long purposeful strides ate up yours. Just as you felt the breeze from outside dance in your hair as you opened the exit door, it was quickly slammed shut.

Victory obliterated.

All the strength you once had danced away in the wind along with your dreams of the life that was almost yours. Now, you are back into the harsh grasp you have become numb to.

“What the hell is wrong with you?!” Katsuki exclaims in frustration, shaking you in anger. If you were not already crying in defeat, you could witness the pools of sadness swimming in Katsuki’s desperate eyes. “Why can’t you just love me, dammit?!”

You opened your mouth to speak, but the sting of Katsuki’s backhand met your cheek. “Shut up, Y/N! Just shut the fuck up!” He roared as tears finally fell down his face. You were taken back by his sudden display of emotion. He was no longer holding onto you, he was pacing as if he was attempting to regain sanity.

“This wasn’t supposed to happen. Not with you.” Katsuki admits aloud as he continues to pace. “I have my whole future ahead of me, but you came and wrecked that for me, Y/N. You ruined everything!”

“I’m sorry.” You mumer out on reflex. Katsuki has beaten you down enough so that you learn to apologize for any minor inconvenience in his life. You tend to pay the ultimate price for it regardless.

“What have I told you about sayin’ shit you don’t mean, Y/N?” Katsuki hisses through gritted teeth. His large shaky hands ball up into fist beside him, his whole demeanor cracking under the pressure of it all.

You stood there, frozen in fear. You are unsure of what to say or do. You are in the same room as a fierce predator who can demolish you in an instant, who has broken you down time and time again, and look at him; falling apart. What can you even say or do to fix this? He has acted out irrationally many times, but this was.. new.

A large thud startles you as you see Katsuki drop to his knees in defeat. His strong stature slumped over, his breathing rigid, and identity just shattered all over the hardwood floor. You are stunned into place, overwhelmed by the spectacle that is occurring in front of you.

“K-Katsuki..” You stammer as you place out a quivering hand. Katsuki has gone silent and you are afraid his heart might have gone out. Not that you should care, but he has beaten you into caring to some extent, unfortunately.

“Katsuki.. ?” You call out again and that’s when Katsuki looks up at you, his crimson gaze wicked and predatory.

On instinct, you rush out the door that is behind you and still unlocked from your earlier encounter. This time, you get out. The breeze that blew away your strength and dreams of victory was waiting for you and with each stride, you gained some of yourself back. The woman that has always been loud, strong, brave, and everything in between has returned.

As your bare feet touch the grass below, you could feel the warmth from the sun radiate against your skin. Something you have not felt since being in captivity. And even if this was all temporary, even a slither of the best dream of your entire life, it was worth it all.

Even when you go tumbling down to the ground from Katsuki catching up to you and pouncing on top of you. The Alpha always wins.

Especially one as great as Katsuki Bakugo.

You attempted to fight him off. “Get the hell off of me!” You demanded, but you are quickly silenced when Katsuki sinks his sharp fangs into the mark he left in you that night.

The night that changed everything.

Your body goes limp as you quit fighting. Your need for Katsuki increases with each passing second. His dominance drips into your bloodstream like a poison you cannot ever escape. And once Katsuki got you right where he wanted you, he met your gaze with a triumphant smirk.

“Don’t blame me, brat. Love made me fuckin’ crazy.”

©bakugosbratx

All Rights Reserved — I don’t give anyone permission to repost, distribute, copy or re-use my works in any way. Especially not on other websites such as Tik Tok, Ao3, Wattpad, etc.

[ineffablecabbage]

hear meout hear me out ,, top five fav kovter headcanons

oooh

So when Gillian looks over her shoulder and says "I'm going to bed. Someone should follow me" or whatever. And Luka asks Carter's permission. That has nothing to do with being sure that Carter is okay if she has sex with Luka and everything to do with whether Carter would like to have sex with Luka instead. The meaning gets lost in translation because it's the goddamn 2000s and we can't have nice things.

"How's Abby?" in the same scene was less "are you cheating on Abby with this girl" and was much more "we have been flirting this whole time. Are we going to fuck or are you still in a comitted relationship, my dude?"

Their relationship's ups and downs (mostly their downs) have a lot more to do with their competiting levels of PTSD (stabbings and war; death and losses) than Abby. Had Luka came around in season 2 or 3, their relationship would have been different, because that was a less traumatized Carter. Luka would have still had his trauma, but they both wouldn't have been drowning and pulling down the ship with all four hands.

As Luka got on that plane to come home, Luka and Carter were at the exact same fucking spot in their mindset. Carter was at that point ready to get married and have a family. He wanted that with Abby; it didn't work out. Gamma died (the only family he had worth a damn.) Both of his father figures (i use that loosely with Benton, cause y'all know I want them to fuck too) had moved on or died (Jack can fuck off; he doesn't count.) Part of why he clings so hard to a relationship with Kem - a relationship that had only lasted 6 weeks before she got pregnant - is because he was desperate for a famiy and he thought this was his chance to have one. Who does the exact same shit???? Luka. The man goes back to a relationship that already didn't work (lolol as Carter will do repeatedly with Kem) and they will have the craziest wedding in all of ER. And is it happy? Are they happy? Well, they have a kid. Anyway, both Carter and Luka were desperate to replace their lost family. And they both sought out people who ... were not on the same wavelength.

Luka (and Abby) were absolutely fucking invited to the Joshua Carter Center opening. You don't go to Africa to get someone's body and then not invite them to the center named after your son. Joe was sick, so they couldn't make it. Luka swings by later after the divorces and they celebrate the opening in their own way.

Bonus: If it wasn't the early 2000s, Luka/Carter could have and should and maybe would have been the resolution to the goddamn love triangle from hell.

[rigormortissettingin]

how to get perfect grades from a short attention span girlie that nobody asked for

when you get home from school, rewrite all your notes from all the important classes that day (if you’re a british slag like me then just do all your gcse subjects)

learn how to do deep work: work for a really long period of time with barely any breaks where you don’t get distracted and get shit done — having noice cancelling headphones whilst listening to white noise etc works best for me

don’t let anything distract you, put your phone away in another room, etc

if you can’t concentrate, before your revision sesh, stare at a still object for 1 min to help with your focus

have a schedule/a weekly routine!!! i know you’re lazy and have been avoiding making one so here’s my routine: on school days I rewrite all my notes from the classes (that you care about) that day and do some homework then leave the rest for the weekends

mindset is EVERYTHING. be positive about everything in your life and stop being a pessimistic bitch. everything will be okay. jeez.

for music, find a few white noise/focus music playlists and listen to them with noise cancelling headphones for most intense focus (linking my fav spotify playlists below)

write everything out by hand. don’t be lazy you dumb fucker and type everything up on quizlet. quizlet is bullshit and you know it. it’s been scientifically proven that writing things out help you remember them better

go over things early in the morning and late at night (quickly proven to stick in your brain more)

find what works best for you. find your perfect environment, music, time of day to revise, method etc. i work best in my room after 4 pm by using flash cards I have written out by hand

don’t let food distract you!!! if you have snacks nearby but you’re eating them instead of working then put them away

have an app for revision. study bunny if my favourite one it’s so cute but it doesn’t distract me

holidays are a blessing. dedicate some time every day in the holidays for revision, even if it’s not a lot

have a good balance between school and other hobbies. i would say have a good social life but i honestly don’t think having one is that important. or at least it’s not important to me, but if you want a good social life then go for it

have goals for the future, like if you want to go to uni and where you want to go if you do, what field you want to specialise in, etc and work towards them

if you want to exceed in school then you have to make revision and academic excellence your coping mechanism or a safe haven to calm you down

reading books, especially literature helps so much with everything. not just your vocabulary but it also helps your understanding of the world and helps you see everything in a different light. and don’t give me that “but i do read” bullshit because tiktok smut twisted love twisted hate icebreaker all that crap that you’re not even old enough to read don’t count. my fav books if you need any recs: the virgin suicides (not literature, just well-written), the secret history (not literature, just well-written), girl, interrupted (again, well written but not literature), crime and punishment, carmilla, dracula, alice in wonderland, emma, pride and prejudice, sense and sensibility, much ado about nothing, a midsummer nights dream, rebecca, the outsiders, little, women and loads more

delete social media if it worsens your mental health or your grades. deleting tiktok has been the best decision of my entire life, i was so unhappy for so long because endlessly scrolling was a coping mechanism but now im actually happy for once in my life and my grades are quite good

pray like you didn’t revise and revise like you didn’t pray

i have to have a number 20 because odd numbers besides 13 and 7 annoy me

thank you

[nightfurylover31]

I know Surgamy is a popular ship, but what if Surge ends up hating Amy almost as much as she hates Sonic? Because Sonic and Amy do have similar mindsets.

Both value others’ freedom, and want them to live their best lives. Amy has pointed out she wants to be like Sonic and was inspired by him. Though the same thing could be said for the other way around. Think back to Sonic Adventure. Up until that point, the line between good and evil was pretty black and white. “Eggman creates evil robots, Sonic breaks them.” But that changed with Gamma. Amy got through to him, and she even stopped Sonic from destroying him. It could even have helped give Sonic the idea of helping Perfect Chaos rather than just sealing him away. There were the visions, but the moment with Gamma first showed us that that change in others is possible. And there’s also how Amy got through to Shadow to help say the planet rather than destroy it. So you could make an argument that Amy is part of the reason Sonic gives so many second chances.

For all we know, issue #78 could end with Surge being like, “I thought you were different. But turns out, you’re just as bad as Blue.”

[the-most-humble-blog]

If Your Woman Goes on ‘Girls Trips’ and Clubbing, She’s for the Streets—Period.

"Women Don’t ‘Accidentally’ Cheat—They Set Themselves Up for It."

The Harsh Reality: Women Control Access to Sex, Men Control Access to Relationships

Men and women are not the same. No amount of screaming, feminist propaganda, or gender-bending delusion can change the reality that men and women function differently in the sexual marketplace.

Women control access to sex.

Men control access to relationships.

Which means a woman going on girls' trips, hitting the club every weekend, and constantly putting herself in "tempting situations" is not a victim of circumstance. She’s a willing participant.

And here’s the real kicker: She’s setting up her next “option” before she even considers leaving you.

The Westernized Penis-Envy Culture Has Women Delusional

This toxic modern ideology has convinced women they can be men’s equals in all things. Not just in work, not just in society, but in behavioral tendencies.

They believe:

❌ They can party, drink, and travel recklessly with no consequences.

❌ They can be sexually ‘liberated’ and still be seen as wife material.

❌ They can compete with men directly—physically, mentally, emotionally—and actually win.

False. All of it.

Because no matter how many surgeries you get to cut off your boobs…

No matter how much testosterone you inject…

No matter how deep your voice gets or how big that gamma ray (Hulk-style) monster clit grows…

You will NEVER be a man.

You will NEVER think like a man, operate like a man, or handle consequences like a man.

Mother Nature (or whatever pagan deity you worship) has decreed it so.

Women ‘Challenge’ Men, But They Will NEVER Be Men

This “we’re just like men” bullshit has created a generation of women who think they can play by male rules, while still demanding female privileges.

They want to party like single women, but be treated like wives.

They want to be promiscuous, but find a loyal man.

They want to ‘compete’ with men, but get protected by them when shit goes south.

You. Cannot. Have. Both.

You don’t get to drink, dance, flirt, and expose yourself to the advances of other men and then turn around and say, “I would never cheat!”

LIES.

A woman doesn’t accidentally cheat.

She plans her opportunities far in advance.

And that "girls' trip" you think is harmless?

That’s just a vacation audition for her next “option.”

How Women Set Themselves Up to Cheat

Women may pretend they’re just “having fun,” but they know exactly what they’re doing when they:

✔️ Go out in revealing outfits that scream for male attention.

✔️ Post thirst traps on Instagram while in a ‘relationship.’

✔️ Flirt and entertain male ‘friends’ while calling it ‘harmless fun.’

✔️ Book trips with their single, promiscuous girlfriends and call it ‘self-care.’

✔️ Put themselves in situations where alcohol, attention, and temptation mix.

It’s not an accident when it happens.

It’s not a mistake when they "cross a line."

It was always a possibility—and she chose to gamble.

Men and Women Are NOT Interchangeable Widgets

The Westernized feminist mindset has infected modern women’s brains with the lie that men and women are equal in all things. That they are interchangeable parts.

But let’s get this straight:

MEN. AND. WOMEN. ARE. NOT. THE. SAME.

Men are built for dominance, aggression, and territorial control.

Women are built for nurturing, stability, and selective mating.

Men don’t get pregnant—women do.

Men can engage in meaningless sex without emotional connection—women almost always attach.

Yet modern women think they can act like men—drinking, clubbing, and “exploring” their options—without facing the same consequences.

Wrong.

Men don't respect promiscuous women.

Men don't commit to women who act single.

Men don’t put a ring on “fun girls.”

If your woman constantly puts herself in environments where cheating is a possibility, it’s not about trust—it’s about self-respect.

If She Goes on ‘Girls Trips’ or Clubbing, She’s for the Streets—Period.

No high-value, masculine man tolerates a woman who:

🚩 Needs constant male attention.

🚩 Justifies putting herself in compromising situations.

🚩 Wants the ‘thrill’ of single life while in a relationship.

A real man sees the red flags from a mile away and walks away before she has the chance to ‘accidentally’ slip up.

Because a woman who respects her relationship doesn’t create opportunities to ruin it.

So if your girl wants trips to Cancun with her single friends, clubbing every weekend, and girls’ nights out that last until 3 AM…

🚨 Let her go.

🚨 She was never yours to begin with.

🚨 She belongs to the streets.

💬 Do YOU think women can ‘innocently’ party and take girls' trips while in a relationship? Drop a comment below and let’s debate. 👇

🚨 If you’re tired of modern women acting like men but demanding to be treated like ladies, FOLLOW for more brutal reality checks. 🚀

🔥 REBLOG If you want more!🔥

[chaisshitposts]

Hiii Chai,

Recently I came across a video gamma mindset technique which is mainly to generate gamma waves within 2 minutes. The person who was doing was able to do that post doing the pysch k posture. Can you do a research about this why bcoz gamma waves are common in Buddhist monks as they are deep meditators and it will be generated while having OBE like astral projection or lucid dreams. Ia there any relation between psych k and gamma waves, I was amazed

Thank you love!

I'll be honest, I had no idea what some of this meant so I had to Google those first— but I did some research as you've asked -> I had no idea what gamma waves involved but apparently they're the fastest brain waves that occur when conscious and alert. The website linked here states that, "Gamma brain waves have the highest frequency among all brain waves. They are associated with high levels of thought and focus. They can have different effects depending on their levels in your brain:‌

If your brain produces high levels of gamma waves, you tend to be happier and more receptive. You may also have a higher intelligence quotient or IQ and better concentration.

If your brain produces low levels of gamma waves, you may develop learning and memory problems. You may experience lower concentration, attention span, and mental ability. Lower levels of gamma waves can even lead to learning disabilities and mental disorders."

That same website then goes on to list off various benefits that come from gamma waves, "‌Gamma waves are associated with higher brain functions like cognition and memory. A recent study has shown that gamma waves can improve your working memory.

Studies have also revealed that increased gamma brain wave activity can help you achieve the highest concentration levels. Gamma waves can also promote higher states of awareness and increased brain function during meditation. ‌

Gamma waves have the following benefits:

They can improve your cognition and problem-solving ability

They help you with information processing

They can improve your memory

They can help increase your attention span

They can increase your awareness and mindfulness

They may boost your brain’s immunity and function.

Being the curious bee I am, I went on YouTube and decided to see if there was anyway to activate gamma waves— took me a couple minutes before I stumbled on the 'Gamma Mindset.' The dude talked like a salesman but fortunately he offers a free 'masterclass' where ya sign up with an email and name. Sooooo, I got it, and in the 'masterclass' it includes a 40 minute video. Naturally, I started watching it, and he does muscle testing of different statements and then he says he's going to give the patient the Gamma Mindset technique— guess what it was? Psych-K but while lying down.

🧎I already knew that Psych-K was the whole brain state but I had no idea that it also amped up gamma waves in our brains which could explain why it works so fast to subconsciously reprogram.

I always encourage everyone to do their own research! However, based on my research— it seems that Gamma Waves are produced through doing Psych-K aka the whole brain state posture.

[reallytoosublime]

In this video, I'll explore the gamma mindset technique and how your subconscious changes your energy field. Let's deep dive into the video to learn about these technique details. 👉 Subscribe to my channel to stay tuned: https://www.youtube.com/@drchriswalto...

The Gamma Mindset is the only technique in psychology that is scientifically proven to increase self-belief, confidence, and performance by reprogramming the mind. The Gamma Mindset is a scientific breakthrough in personal change. You will learn how to create The Gamma State, which is the most receptive brain state to change subconscious limiting beliefs and negative emotions and to create peak performance and flow.

The gamma mindset technique creates something called gamma brain waves. What are when your brain creates gamma brain waves? We can access our skills our knowledge our experience easily. Where there's no stress and we just seem to be able to have one of those really fantastic productive days.

When you're in that sort of Flow State you're producing gamma brain waves and what that really means is more of your brain cells fire. At the same time, it creates coherence in your brain where your brain moves into Optimal functioning mode.

Over time you'll find that more encouraging messages are being absorbed into your mind, which will alter the way you see yourself and your potential. Your subconscious mind responds well to pictures. Visualization is a great way to program your mind with positive, empowering images.

Your subconscious mind contains all of the stored information of everything you have ever experienced. Because of this, it influences how you react to things, such as why you are shy, lazy, eat too much, or have an addiction.

In the gamma mindset technique, you retrain your emotional fight-flight brain so that fear, anxiety, worry, and other emotional stress become distant memories and states of flow, confidence, and inspiration become your norm.

[ytmarketing001]

In this video, I will explain a fascinating experiment showing our energetic invisible connections with people we're emotionally bonded with. Let's learn what had happened in this experiment. 👉 Subscribe to my channel to stay tuned:    / @drchriswalton8743  

Unlock the secrets of our interconnectedness with a mind-boggling experiment conducted at the University of Montana! In this fascinating video, Dr. Chris Walton delves into the profound findings that reveal our invisible energetic connections with those we are emotionally bonded to.

In an interesting study carried out at the University of Montana, researchers studied entanglement between “bonded pairs,” which means two people with strong emotional connections (in this case, it was with husbands and wives).

Each pair was separated in different rooms, and the wives had their baseline physiological responses measured via their galvanic skin responses.

[kensanwrites]

40 Hz Creative Life Series: Writer Affirmations Gamma "Focus" Wave Binaural Beats | LOA

 Welcome to our empowering video, "40Hz Gamma Wave Binaural Beat Affirmations for Writers" – Elevate Your Focus, Unleash Your Creativity, and Harness the Power of Manifestation! 📝🌟

 In this transformative session, we've harmonized the concentration-enhancing frequency of 40Hz Gamma Waves with motivational affirmations crafted for writers. Join us on a journey where we explore the principles of the Law of Attraction, Law of Assumption, and writer motivations, all backed by the uplifting influence of positive affirmations.

 🧠 **40Hz Gamma Wave Binaural Beats** - Immerse yourself in the heightened cognitive frequencies of 40Hz Gamma Waves, optimizing your focus and creativity as you embark on your writing journey. 

 💡 **Writer Motivations and Positive Affirmations** - Engage in affirmations designed to align with your writer motivations, fostering a mindset of creativity, inspiration, and success. 

 🌌 **Law of Attraction and Law of Assumption** - Deepen your understanding of the Law of Attraction and the Law of Assumption as you apply manifestation techniques to bring your writing goals to fruition. 

 🎶 **Cymatics and Positive Affirmations** - Experience the transformative power of positive affirmations as they resonate with the frequencies of Cymatics, enhancing the impact of your intentions. 

 Join us on this motivational journey where the synergy of Gamma Waves and empowering affirmations propels you toward unparalleled focus and creative expression. Like, subscribe, and hit the notification bell to stay connected with our empowering content. 

 🌟 Elevate your focus, embrace positive affirmations, and manifest success in your writing journey with us. Let's embark on this transformative experience together! 🌟 

 ****** Here are some user listening instructions to enhance your experience and maximize the benefits: 

 1. **Background Listening:** Let the affirmations play in the background during your daily activities. Whether you're working, exercising, or doing household chores, allow the positive messages to permeate your surroundings. The subconscious mind is receptive, even when you're not actively focusing on the affirmations. 

 2. **Meditation Mode:** Set aside a few minutes each day for a dedicated meditation session. Find a quiet and comfortable space, play the affirmations, and focus on your breath. Let the positive words guide you into a state of calm and mindfulness, reinforcing the affirmations at a deeper level.

 3. **Interactive Affirming:** Engage with the affirmations actively by repeating them aloud or in your mind. Use the video as a guide and affirm along with the positive statements. This participatory approach can strengthen the impact of the affirmations as you internalize them consciously. 

 4. **Loop for Maximum Benefit:** The affirmations in this video loop three times for maximum effectiveness. Feel free to let the video replay or manually loop it to extend your listening experience. Repetition is a key factor in affirmations' efficacy, reinforcing positive beliefs and intentions.

 Remember, consistency is key. Choose the listening style that resonates most with you, and make these affirmations a regular part of your routine. Whether in the background, during meditation, or actively affirming, these positive messages are designed to uplift and empower you on your journey. Enjoy the transformative experience! 🌟

[spacenerdyart]

finished flower pillarmen sticker set

these will be available for purchase online (TBA) and at Gamma expo in Canberra on the 9/10th of September. (Please consider following to keep an eye on online sale updates if you are interested, as I will be setting that up after the convention!)

Each sticker's flower choice was very specific, and I've decided to detail why I chose each one to explain the intricacies of each one to you. Please keep in mind I'm not a flower expert, this is just what I found online in my own research - my sources are at the bottom!

-

flower meanings

Kars

❥ Purple Roses symbolize royalty, luxury, and opulence, exuding mystery and charm. These flowers also evoke admiration and wonder. I chose these to reference Kars' wonder and mystery towards the sun, plus the regal and opulent vibes of Kars in his entirety worked well. ❥ Blue Roses symbolize mystery, secrecy, and pride. Their rarity, as well as their color, makes them unique among the other flowers in the garden. I feel like this references Kars' unique mindset well, and the fact that he was both a standout genius and a catalyst in the Pillarman tribe.

Esidisi

❥ Irises symbolize faith, hope, wisdom, and uncertainty. Its intricate shape and complex pattern make it hard to know what it is trying to say. I chose this flower to represent Esidisi's unpredictable and uncertain nature, and his unwavering loyalty and faith in Kars' plan. ❥ Bluebells symbolize humility, gratitude, and uncertainty (again). Bluebells also have a short and fleeting flowering period, which reminds us that all things in life are temporary. The bluebell captured Esidisi's story perfectly to me, so I not only used this to reaffirm his unpredictable nature, but to also encapsulate Esidisi as a whole.

Wamuu

❥ Poppies and Cornflowers together symbolize war. Cornflowers and poppies appeared on the battlefields at the end of the First World War, and for many symbolised the fragility of life and the hope of rebirth. As a warrior, I believe the combination of Poppies and Cornflowers together perfectly tie in with Wamuu's story, referencing his life as a warrior and his honorable end. ❥ Poppies symbolize commemoration and sacrifice, and are a common war memorial flower. ❥ White Cornflowers symbolize remembrance, innocence, sympathy, and mourning. Cornflowers come in a few different colours, however, and some more broader meanings include power, devotion, unity, and prosperity.

Santana

❥ Dahlias symbolize commitment, honesty, strength, and the ability to withstand harsh conditions. They can also symbolize the ability to stay kind despite being tested by certain life events, and when gifted, they could be a warning of a potential betrayal. They are also native to Mexico, and the Aztecs used this plant as a treatment against epilepsy. I chose these for multiple reasons. One, they are native to the same area that the Pillarmen originate from, and more specifically the place where Santana was born and where he fell. He withstood harsh conditions, having been left behind and treated poorly, and one could argue betrayed by those who raised him. Through it all, Santana is strong and sturdy- he was bested by Jojo, is the only remaining pillarman on Earth (although, held captive under UV light). ❥ Forget-me-nots symbolize remembrance and mourning traditionally, however they also carry several other meanings including grief, devotion, power, and intelligence I chose this flower for a few reasons again as well. One, the name- Santana is often forgotten, as he is so quickly introduced and then written off, however Santana plays a very important role in the series. But also, for the sadder side of the flower, it brings depth to how I believe Santana would have felt being left behind- sad, yet devoted still to the only kin he has.

sources for flower meanings: x x x x x x x x and general google answers

[alonygamingnerd]

HeadHunter Team Cascade

Spartan Headhunter comprised of two Spartan 3’s of Gamma company.

Deployed to target and Eliminate Covenant and Banished Threats

Cascade 1- Horacio

Name: Horacio Strunk

Gender: Male

Nationality: Finland Pakistan descent

Spartan class: Spartan 3 Gamma

Service number: G210

Place of Birth: Amadora

Date of birth: March 19th, 2539

A quiet stoic personality, barely ever speaks, only choosing to speak when it's important for the mission at hand. Driven to make sure the completion of the mission regardless of the cost.

Cascade 2- Sarina

Name: Sarina Seitz

Gender: female

Nationality: Israeli descent

Spartan class: Spartan 3 Gamma

Service number: G302

Date of birth: June 11th, 2539

Place of Birth: New Harmony 

A quiet personality and barely ever talks with a sadist attitude with a mission first mindset, determined to see it through to the end no matter what. Her personality makes it hard for her to work with most headhunters.

[emelkae]

happy sts! what would happen if your main characters swapped roles?

@rydykg

I love this question because it can mean a lot of different things, but I'll just interpret it as switching around the War Machines' Unit types because that's fun to think about :D

What if Sharpe and Claw were Repair Units?: They would argue like Circuit and Mobo do 😅 But they would still work well together. The ship would be spotless due to Sharpe's tendency to clean his weapons when he gets stressed - without a focus on his guns, it would turn to the Warrior instead. Claw would make repairs on an as-needed basis, while Sharpe would constantly have his head buried in a panel so he didn't ruminate. Claw would still absolutely be the leader of the War Machines though.

What if Lug was a Pather?: He's already one of the more emotionally intelligent Machines, he just doesn't have the book smarts to communicate it properly. I think he'd love being able to wrap someone in a big, gentle hug and influence them to calm down or be happy. He just wouldn't like feeling people's fear when they were intimidated by his size.

What if Briar had super strength, like a Tank Unit?: Oh my gosh this boy would never leave his room. He would be terrified to knock things over or hurt someone accidentally. While right now he's jealous of the War Machines' strength, I feel like he'd be jealous of Pather!Lug's abilities if they were reversed lol. I don't think he'd even touch Gamma to give her pets or scritches at all because he'd be scared to break her bones.

What if Mobo was an Assassin Unit?: oh god

The thing is, Mobo would physically be an excellent Assassin Unit since he wouldn't need any extra help climbing on things or taking people out from a distance. I think he'd really need to make sure his finger-cables didn't get tangled up in stuff, but otherwise he'd do fine. It's just that he gets in his own head a lot and doesn't do great with thinking on his feet. He would end up needing a lot of assistance from others, someone to tell him what to do if things go too wrong.

What if Circuit was a Marksman Unit?: ...oh. Oh no. Oh help. Oh I really like this idea help -

Ohhhh I can imagine how ruthless he would be. Not in a sadistic way though? Like he would be so detached and aloof about it. He'd retain his analytical mindset and very occasional snark as he made sniping people into an art form.

Now I'm pining over the version of Circuit that never was 😭

Thanks for the ask, @rydykg!

[queenofcandynsoda]

Sol Fertilis: Contubernium

Contubernium

Contubernium is a marriage between a Gamma Minus who works in a Household and a Beta Minus who doesn’t. It occurs when a Gamma Minus has proven themselves to be fertile and loyal to their Household and, by extension, the Progressive Natalist Party. This is meant to avoid any potential co-conspirators. Unlike most Beta Minuses and Gamma Minuses, the ones in a Contubernium tend to be more sexually conservative. They are completely monogamous and tend to have sex for their consummation, Mating Ceremony, and other times with each other. This is primarily because the Gamma Minus works in a Household and has less leisure time. Before marriage, the Beta Minus had to watch a short called, “Bound By Loyalty”. It is a subtle and veiled threat against them about what could happen to their spouses if they went against their Alpha superiors. It is revealed that the Gamma Minus becomes a hostage against their Beta Minus spouse. They are deliberately chosen due to the love they have for each other and the high level of loyalty that the Gamma Minus has for the household. That love becomes a weapon of control because the Beta Minus does not want their spouse to be abused. At the same time, Gamma Minus would have the mindset that once they get married, they have the same mind as their husband. It means they feel it is their job to ensure their spouse is in line with the hierarchy. If their husband committed a crime, the Gamma Minus woman feels responsible and blames themselves for it. This allows them to accept any punishment, even if it is not justified. A child that is born from a Contubernium marriage does not automatically become a part of the household. They will be eligible to work a minor role in the household when they become five years old and start to attend the Centers. Requirements for a Contubernium are very strict and vary from county to county. The main ones are that the Gamma Minus has to be a citizen, has shown loyalty to BOTH the Household and the Progressive Natalist Party, accepted the Sol Fertilian Natalism ideology, have attended the county’s place of worship weekly for at least three months, either a Catholic Church or Neo-Roman Pagan temple, and has shown to be capable of reproducing. If they miscarried, the Gamma Minus will be taken out of consideration for two years. Even then, the Household’s patriarch or matriarch and a doctor will have to approve them getting back on the list. The Beta Minus is held to a high standard by the Household’s patriarch or matriarch because they tend to marry their favorite servant. However, all they need to do is to be also to be a provider to the home they shared with their wife and do the Mating Ceremony to have children.