#getkonnected

[viktor-pilates]

#MarchMATness2021 Day 7- #doublelegstretch⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want to know something funny? Before I came to America, I received a phone call on a pay phone (before internet and cell phones). My English was not very good, so you can imagine where this story goes…I was told that I have a job offer from the United States from ‘Harvard Ballet!’ I was so excited! I always watched American TV shows, and saw the university on television, so I thought I was moving to a college town and that I would be making tons of college friends! I landed in the US and when I got to the bus station-to be continued tomorrow… #MatStories⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Often times, we can simply go through the motions, so we must move with intention to benefit from the work we do as movers. With double leg stretch we want to hit a picture and move dynamically, committing to it fully. Our band placement here incorporates both variations of work from one leg stretch, it both challenges greater core engagement as well as stimulates shoulder strength and mobility.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #KonnectionsOnMat #MarchMATness #Pilates #PilatesMat #MatWork #PilatesMethod #PilatesCommunity #GetKonnected #KonnectYourself #Core #konnectionsformat #KonnectMethod #ViktorUygan #BalancedBody #PilatesMethod #VikTour #Breathe #Control #Coordination #Therabands #ResistanceBands #pilatesinmycity #KonnectPilates #MenDoPilates @marchmatness @360pilatesonline @pilatesanytimeus https://www.instagram.com/p/CMH_fWTg6oy/?igshid=5unwbxnfc8sp

[missy-looloo]

When your tio is @steveynewnez 🤩 . This kid of mines @nikos.abean can mimic almost anyone .... 😅😂🤣😩 . He gets 🏆for best #steveynewnez “Weoutchea” moments 🤣😂😅😩🤣😂😅😩😩🤣😅😩🤣😂😅😩😂 . I am not EXEMPT 🥴🥴 #180 . #funnyshit #childofmine #hilarious #actjustlikehismama #funnyvideos #mimic #atitsbest #niko #missyloosonSun #steveynewnez #weoutchea #talkyaish #getkonnected #myhermano https://www.instagram.com/p/B8mtDweAKMd/?igshid=htkzi91y1edh

[officialjtmoney]

repost via @instarepost20 from @trtalentdevelopment Repost @brooklynred by @media.repost: Tune in this Wednesday for another dope show and live interview with legend @jtmoney211jbaby LIVE on #thekonnectedradio with @brooklynred and @bookdjkhaos #charlottenc #internetradio #liveinterview #callin #tunein #getkonnected #redscaferadioshow #thekonnectedradio #thekonnectrd.net #JTMoney #ReturnOfTheBizerReloaded #SlipNSlideRecords #UndeniableMusicGroup #PoisonClan #Bitchizer #JBaby #PimpinXtreme #PimpinOnWax #LetHerGo #PartyParty #RealNiggasRunDaYard #GetemJ #HoProblems #HoProblemsAintNoProblems #ComeClean #Solid https://www.instagram.com/p/BwABxf9gs18/?utm_source=ig_tumblr_share&igshid=1fr3ualfi0m07

[pleasurebeforepain]

#MerninMotivation #GetKonnected 🔌 #PhanTheKonnectMan 🔌#hiphop @keeynote @dagoodchild @rapjuggernaut #nowplaying #Japan #okchiphop #atlmusic #indie #live #love #followforfollow #likeforlike #Art #latenightsearlymornings #music #goodmorning #GoodVibes #food #eatclean #believe #boss #hotnewhiphop #inspire #achieve #motivate #invest #investinyourself @RepostIt_app

[phansmusik-blog]

#Repost @keeynote with @repostapp. ・・・ @PhanTheKonnectMan sat down with The Redford Club to discuss OKC, Bruce Lee and the future of Hip-Hop. Details at Keeynote.com. #GetKonnected #PhanTheKonnectMan #itsGonBeAFee #interview #WeRK #ZombieGang #PromoVatican #okcdatsplayashyt #AtownKonnected KonnectMan.com

[missy-looloo]

We Handsome 🏆🤩🏆

[viktor-pilates]

#MarchMATness2020 Day 9- #rockerwithopenlegs . This exercise already challenges balance, now try wrapping a band around your legs- in this way, the band konnects the legs to the body. Any remote change in leg placement will tug the band and challenge the stability of your core even more! How do YOU rock?! . . #KonnectionsOnMat #MarchMATness #Pilates #PilatesMat #MatWork #PilatesMethod #PilatesCommunity #GetKonnected #KonnectYourself #Core #Movement #KonnectMethod #ViktorUygan #BalancedBody #PilatesMethod #VikTour #Breathe #Control #Coordination #Therabands #ResistanceBands #pilatesinmycity #KonnectPilates #MenDoPilates @marchmatness @360pilatesonline @pilatesanytimeus (at Konnect Pilates) https://www.instagram.com/p/B9haa4wgMqd/?igshid=scax8ewaq62i

[pleasurebeforepain]

Put in the #WeRK especially when they 😴 on you #GetKonnected #MerninMotivation #vibes#achieve #invest #flips #exercise #gym #trapmusic #trap #hiphop #unsigned #Bet #Mtv #WeRK #japan #Moscow #London #okcDasPlayaShyt #AtownKonnected #newartist #followme #followforfollow #picoftheday #like4like #love @RepostIt_app

[pleasurebeforepain]

🔌🔌🎙🎙 #PhanTheKonnectMan #GetKonnected #newmusic #eat #hiphop #nowplaying #Japan #okchiphop #atlmusic #indie #live #love #followforfollow #likeforlike #latenightsearlymornings #music #goodmorning #GoodVibes #food #eatclean #believe #boss #hotnewhiphop #Squad #Zombiegang #TrunkfoodKapbeatXxl #PhandaKonnectMan #KapHussain #KonnectManHussain #ComingSoon #Kapaveli2 #OTW

[phansmusik-blog]

Never think you know it all but... Each 1 teach 1... 👀 ya feel me?! #MerninMotivation #Phan #PhanTheKonnectMan #inspiration #GetKonnected #motivate #WeRK #Learn #Thursday #inspire

[phansmusik-blog]

#Repost @keeynote with @repostapp. ・・・ @phanthekonnectman sat down with The Redford Club to discuss OKC, Bruce Lee and the future of Hip-Hop. Details at Keeynote.com. #GetKonnected #PhanTheKonnectMan #itsGonBeAFee #interview