#gettingfitter

[ingridhodel]

“I’m not interested in starting a diet.”⁣
⁣
That’s one of the most common responses I get when chatting with people about joining my accountability groups.⁣
⁣
And my answer is always this…⁣
⁣
“AMAZING! I’m not interested in that either!” ✌🏼⁣
⁣
Truly, what I teach people and what the nutritionists in our programs teach is NOT a diet.⁣
⁣
It’s simply a healthy way of eating (that also involves the occasional treat, so you never feel deprived!)⁣
⁣
That’s why it’s so sustainable and you can keep it up forever!⁣
⁣
Long-lasting change starts here, friend!⁣
⁣
What questions do you have about my accountability group or my fitness/nutrition programs? 👇🏼⁣

[katsindiebookblog]

#layla #walkinthepark #sunshine took layla out for a walk after work #gettingfitter #springishere #greengrass (at New Zealand) https://www.instagram.com/p/B33mLXdg3uL/?igshid=38u6878xou0t

[finallyfit74]

Had my final 5km run for the run series I was doing! Super stoked with my time staying under 7min/km!! Felt like I did really well and shaved heaps of time off my goal. And finally did a 5km in less than 35 minutes!

However, the official run time was 36minutes 😭

Still a PB and shaved 2 minutes off my last run! I’m unsure if my Fitbit isn’t tracking correctly or if the track is actually longer than 5km (Fitbit said 5.3 and I started the run timer about 100-200m into the run!

Either way I’m super stoked with how today went! Going to keep up the training and eventually do a 5km in <30 minutes!

Finished off the run with a nice morning swim at the beach and going to breakfast with friends ☺️ Now for a nap before my PM shift at the hospital.

[robmarshallofficial]

Needed to get some new kicks for walking and exercising, so went with my brother and he recommended @nike and the last time I bought a pair of trainers, they cost £20…. Boy did I get a shock, walked into JDSports and they wanted £145. Walked into Nike Shop next door in Parkgate, Rotherham and spoke to Oliver one of their staff and he was really great, he listened to my needs, suggested a couple of different trainers and I decided to go for #NikeAirMax2090 and I thought to start with that the air part was just a gimmick, boy was I wrong. I felt like I was walking on a cloud, they are so comfortable and the knee pain I usually get when walking, had almost gone. I’m one happy bunny, and on top of that, I got a 33% price reduction as they were in sale, only cost £66.46. I’m going to test these babies out and if they do me well over the next few months, I may buy a second pair for when these need replacing. I’m now a #NikeSupporter lol #Trainers #Sneakers #Exercise #Walking #Jogging #Running #CrossCountry #CrossCountryRunning #GettingFit #GettingFitter #GettingFitterEveryday #Actor #ActorsLife #Director #DirectorsLife #Producer #ProducersLife #Happy #HappyBunny https://www.instagram.com/p/CqBCZUkIxiv/?igshid=NGJjMDIxMWI=

[druffbear]

In today's episode of "David works out, and his boobs look great!", I braved the gross weather to head to the people and yellow. Got in a nice walk with a 3.5% incline today...and did some chest work. Slow going, but I'm here...so WIN! #year54 #gaybear #instabear #igbear #gymbear #gettingfitter #gymtime #nojudgementzone #fitfat #fattygetshealthier #sweattime (at Planet Fitness) https://www.instagram.com/p/Co-l5whJGOh/?igshid=NGJjMDIxMWI=

[swimmingglitterllama-blog]

Managed to squeeze this in tonight. Feel a cold coming on, hopefully this has helped fight it off a bit. Press ups weren't my best but pleased I done them. Really didn't feel like doing a sesh tonight. #progression #proudofmyself #achievement #achieve #mentaltoughness #pushingmyself #pushups #pushingthrough #GoalSetting #gettingfitter #mentallystronger #tired #exhuasted #bike #puregym #gym (at Puregym Chatham) https://www.instagram.com/p/BsJ2Zx2FeWQ/?utm_source=ig_tumblr_share&igshid=1qxmn8caf5h9j

[slim-with-sam-q]

Lush walk this evening with my walking group Step On It. And we had the pleasure of meeting a barn owl on our way back. Not something you see every day unless you live in Hucclecote 😁 #steponit #lovinglife❤️ #barnowl #gettingfitter #countryside #gloucester #chosenhill #summertimefun (at Gloucester, Gloucestershire) https://www.instagram.com/p/CfKHt4_tpQO/?igshid=NGJjMDIxMWI=

[vintydolls]

Forever Fit workout CRUSHED! I honestly love mornings so much. I’m not a night owl at all, I go to bed at like 7:30 😅 I also try for a mid morning nap with Melody as she still wakes during the night. Adequate rest is just as important as the healthy foods and the exercise. 4:30am wake-up’s aren’t what you need to do to choose health but for me they are perfect. Mornings are my jam 🙏 Don’t look at your health as a chore. Look at your day, write it out down to the hour, and then workout where in there you can fit in time to prep your meals for the day, and fit in a workout. You don’t have to go to the gym. Forever fit workouts can be done at work or the gym. You don’t even need a lot of time! Pop me a message if you want help working out where you can shuffle your day around so that you can make health your priority too. We only live once xx . . . . . . . . . . . . #foreverfit #mjfitlife #workoutselfie #selfietime #selfiequeen #moggillgym #anytimefitness #anytimefitnessmoggill #anytimefitnessaustralia #fitfam #morningworkout #feelingontopoftheworld #weightlosssuccess #weightlosssuccessstory #timetogetfit #mumlife #girlmum #timetoworkout #gettingfitter https://www.instagram.com/p/CbLZT8ThoNy/?utm_medium=tumblr

[skusey-blogs]

I ran with a running buddy today (socially distanced of course). Loved getting my brand new shiny trainers muddy and having a chat and catch up. Loved and enjoyed those runs today. Then upper body weights. Have a great weekend 😁❤#ukrunchat #runningmakesmehappy #RunningHelps #easyruns #runningbuddy #garminrunning #gettingfitter #socialdistancing #happy https://www.instagram.com/p/CM68Z1lHc8zOdz47VlizjrzIytFSHBZb6u3P5I0/?igshid=tr93z1o4dtlh

[socialsteve26]

If I ever need motivation as to why I’m trying to get fitter, eat healthier and make a change. I just look at the amount of tablets I need to take on a regular basis. Epilepsy, High Blood Pressure, LVSD (Heart Failure) and a touch of Asthma for good luck. I know so@e of these I’m on for life, a few I’d love to get rid of this year if I can. #stevesjourney #toomanymeds #poppingpills #gettingfitter #fallingapart https://www.instagram.com/p/CJnsY-wFW0k/?igshid=e0sk7gj4rg3b

[gotygotyhotwear]

Happy Friday morning. You want to feel like you are in a sauna? Look 👀 no further. check out 👊 these GotyGoty. They will make you sweat 💦bucket. You don't have yours yet? Stop missing out. Click link in our bio now( WE OFFER FREE USA 🇺🇸 SHIPPING) .............................. #burningcalories #treadmill #calorieburn #gettingfitter #thisgirlcan #keepingfit #exercise #endorphins #activelife #morningcardio #activeliving #earlymorningworkout #activelifestyle #getmoving #outdoorworkout #outdoorfitness #outdoorgym #outdoorexercise #sweatisfatcrying #resistancetraining #gettingstrongereveryday

[druffbear]

Today's proof of concept post. 30 min / 2 miles on treadmill...walking gay speed. Then 30 min of arms and back...lighter weights to ease back in. #year54 #gaybear #gettingfitter #gymtime #nojudgementzone #fitfat #fattygetshealthier #sweattime #gayspeedwalking (at Planet Fitness) https://www.instagram.com/p/CoxlfQVJ6b5/?igshid=NGJjMDIxMWI=

[ashleiiighhfaithh-blog]

30 Day Progress: The left pictures were taken on March 1st, 2018. The right pictures is the progress I have made in a month. Complete clean eating for 30 days, workouts 5/6 days a week, meal planning and prepping and keeping myself accountable. I had a few bad days where I got it in my head that the scale meant everything and I was thinking all my herd work and time and effort was ineffective. Then I took these and noticed the huge changes in my body and was shocked and so excited and proud about my progress so far. It has not only started helping me get back to myself after a very rough year, it has made me more confident physically and mentally. I am so happy that I decided to make this lifestyle change and I can't wait too see my progress continue. If you are thinking about making a change, don't think, just do! It is so worth it!! 💪😎 . . . . . . #newbeginning #progress #slowlybutsurely #30daychange #healthylifestyle #gettingfitter #fitness #imnotgonnalie #imisstacobell #butnotthatmuch #cleaneating #wanttogotothegym #myway #forme #andonlyme #happyandhealthy #DONTBELIEVEMEJUSTWATCH (at Ontario, California)

[jlbeauty]

OPERATION BURPEE COMPLETE Finally complete. I bloody did it. Now I ache all over. Rest for a few days then start my new exercise regime, which may include some burpees, but not that friggin many. Woo go me. 👊🏻💥💪🏼👍🏻👏🏻💗🤸‍♀️🏋️‍♀️ You still have 2 days to donate. If you would like to help this cause, you can donate here 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 https://www.facebook.com/donate/343001436736559/?fundraiser_source=external_url #clicsargent #childrenwithcancer #fightcancertogether #clicsargentcharity #gettingfitter #gettingbetter #mentalhealthawareness #mentalhealth https://www.instagram.com/p/CFtwz0Lp7Rq/?igshid=mh5eyf5nv2m3

[ingridhodel]

The past few months have been somewhat of a dumpster fire 🔥 It has been stressful and emotional as hell, especially for us empaths. And with stress/being stuck at home comes a lot more indulging and less movement. I started this boxing program at the beginning of the lockdown, and it was honestly SO out of my comfort zone. But it has helped me soooo much mentally and physically through this crazy time. 🙌🥊🥊 ⁣
⁣
If you aren’t feeling your best right now, please know that it is 1000000% OKAY. I’m not coming on here to say I am a better person on the right than I am on the left. I just know that I thrive on my routine, and if you’re looking for something that can help your physical/mental health right now, I GOT YOU!⁣
⁣
Social media might be a bunch of smoke and mirrors, but results like this sure aren’t! I promise to always keep it real here and this was honestly something I never thought possible.✌️I would always fall off the wagon and end up right back where I’d started (or a little further behind.)💔 ⁣
⁣
(It wasn’t until I found my tribe that I learned how to live in FREEDOM.)⁣
⁣
Want to join my private fitness community? Drop your fav emoji in the comments! Let’s get movin’!⁣