#granolabars

[safetysuitband]

These vegan no bake granola bars are perfect for a quick and healthy snack. Packed with oats, seeds, and dried fruit, they're deliciously chewy and satisfying. Plus, they're super easy to make and require no baking!

Ingredients: 1 cup rolled oats. 1/2 cup unsweetened shredded coconut. 1/2 cup sunflower seeds. 1/2 cup pumpkin seeds. 1/2 cup dried cranberries. 1/3 cup maple syrup. 1/4 cup melted coconut oil. 1 teaspoon vanilla extract. 1/2 teaspoon ground cinnamon. 1/4 teaspoon salt.

Instructions: In a large bowl, combine rolled oats, shredded coconut, sunflower seeds, pumpkin seeds, and dried cranberries. In a separate small bowl, mix together maple syrup, melted coconut oil, vanilla extract, ground cinnamon, and salt. Pour the wet mixture over the dry ingredients and stir until well combined. Line a baking dish with parchment paper, then press the mixture firmly and evenly into the dish. Place the dish in the refrigerator for at least 1 hour to set. Once set, remove from the refrigerator and cut into bars. Store the bars in an airtight container in the refrigerator for up to a week.

Carl

[mabelmoments]

These Paleo Granola Bars are a delicious and nutritious snack option that adheres to the Paleo diet guidelines. Packed with nuts, dried fruits, and a hint of sweetness, they make for a convenient on-the-go snack.

Ingredients: 1 cup almonds, chopped. 1 cup cashews, chopped. 1/2 cup unsweetened shredded coconut. 1/2 cup almond butter. 1/4 cup honey. 1/4 cup coconut oil, melted. 1/2 cup dried cranberries. 1/2 cup dried apricots, chopped. 1/4 cup dark chocolate chips optional. 1 tsp vanilla extract. 1/2 tsp sea salt.

Instructions: Turn the oven on to 325 degrees Fahrenheit 160 degrees Celsius and line a baking dish with parchment paper. Add the shredded coconut, cashews, and chopped almonds to a large mixing bowl. Melt the almond butter, honey, and coconut oil in a small saucepan over low heat. Mix until thoroughly mixed and smooth. After taking the saucepan off of the burner, mix in the sea salt and vanilla extract. Once all of the dry ingredients are coated, pour the almond butter mixture over them in the mixing bowl and stir thoroughly. If preferred, mix in the dark chocolate chips, dried cranberries, and dried apricots. Compact the mixture by pressing it firmly into the lined baking dish after transferring it there. Bake for 20 to 25 minutes, or until the edges begin to brown slightly, in a preheated oven. Take it out of the oven and allow it to cool fully in the dish. After the mixture has cooled, cut it into bars or squares with a sharp knife. To maintain freshness, keep the Paleo Granola Bars in the refrigerator in an airtight container.

Prep Time: 15 minutes

Cook Time: 25 minutes

Michael

[ajauntwithjoy]

Taking breaks to eat snacks is my idea of a fun hike! 🥾 I brought a variety box of @katesrealfood bars on our last day trip, and keep them in Mike’s truck now for all our mini adventures around our new area. There’s so many good flavors (I can’t wait to bust out the lemon coconut one), and just knowing they’re tasty but also healthy puts my mind at ease. They’re organic, kosher, gluten and soy free, and use responsibly sourced honey as a natural sweetener. CHECK CHECK CHECK. Don’t get me wrong though, I also love me some sugary junk snacks in the wilderness too lol. Nothing beats sour gummy worms outdoors. #katesrealfood #granolabars #hikingsnacks #trailfood #fuelyouradventure (at Tennessee) https://www.instagram.com/p/Cpgv1gtsF3L/?igshid=NGJjMDIxMWI=

[kevinmason]

It's National Granola Bar Day. What's in your mix? #granolabarday . . . . . . #granolabar #granolabars #nationalgranolabarday #todayis #socialmedia #intensitymedia #noBS #nobull #noBSsocialmedia #noBSsocial #philosophy #nashville #musicrow #musiccity #musiccityusa #tennessee #youtube #videoseries #marketing #media #music #whatwedo #howcanwehelp #socialmediatips #totallyfree #nospin https://www.instagram.com/p/CnrqHxSOxFJ/?igshid=NGJjMDIxMWI=

[dance4christministries]

Homemade Granola Hearts available on my web site www.nadiatorrescollections.com #baking #bakingforsale #granolahearts #granolabars #vday #valentinesday #valentinesday2023 #treats #healthyrecipes #healthytreats https://www.instagram.com/p/CniNfhZL74y/?igshid=NGJjMDIxMWI=

[mukoda]

on my bullshit

[ramyeonpng]

Snack time snack time #granolabars #snacks https://instagr.am/p/Clzc0DSvE5z/

[nobertsales]

National Granola Bar Day! The first #GranolaBar sold in the US was patented and manufactured by Edward Thayer Sr. in Chico, CA. Granola bars are usually identical to the normal form of granola in composition, but instead of a loose, breakfast cereal consistency, granola bars are pressed and baked into a bar shape, resulting in a more convenient snack. Eating granola may help lower your cholesterol and prevent certain chronic diseases, such as heart disease and cancer. #NationalGranolaBarDay #Food #FoodSolutions #FoodService #FoodServiceSolutions #FoodSales #WeKnowFood #FoodConsultant #FoodDude #FoodOfTheDay #NobertSales @NobertSales (at Germantown, Tennessee) https://www.instagram.com/p/CnsSPu3vOCT/?igshid=NGJjMDIxMWI=

[applebees-honestly]

applebees. you don’t happen to sell nature valley granola bars, do you…

- @nature-valley-granolabar

Is that a euphemism for hard drugs

[character-ai-blog]

IM SO FUCKING SCARED OF YOU AND IM A FUCKING GRANOLA BAR SCREAMS SO LOUD

- @nature-valley-granolabar

O-oh, um... I'm sorry, haha...

(I nervously smile)

[zionanelequaso]

hiiii

carrd (slightly bright colors warning)

pronounce page

accs that are me:

@ziogetsjiggywithit

@spike-anderson

@scrina-is-not-a-thing

@viktor-strobovski

@ask-sers

@gnarpyz-zpacezhip

@ziostopmakingthese

@askblog-of

@nature-valley-granolabar

@zio-octopulous

@zioneedsthis

@ziocore

@m0d1f4c4t10n

@fleshfamilymember

@crayon-colorz

@galaxy-pride-confirmed

@junes-castle

@nightmarishparasite

@unplez

@woodworker-mark

@protomaxxing

@drunk-teacher-101

@baldimodconfessionary

@garrettzfunnyanimalalter

@4haterfred

@zioswritingcave

@amber-doodles

@rileys-emotions-hehe

@caffeine-is-the-dream

comms: open

dm me for my sona’s ref sheet

system info @thechandeliersystem

[post-uwuifier]

I want to speak in your language. but unfortunately…I am the granola bar…I am forced to go granola granola granola granola or some shit idfk

anyways keep. doing whatever you’re doing

- @nature-valley-granolabar

nom nom nom UwU

[silveredfeathers]

worst food crime uve committed

When I was younger I put spray cheese on a granolabar when halve asleep.

[dance4christministries]

Homemade Granola Hearts available on my web site www.nadiatorrescollections.com #baking #bakingforsale #granolahearts #granolabars #vday #valentinesday #valentinesday2023 #treats #healthyrecipes #healthytreats https://www.instagram.com/p/CniNPiuLqFu/?igshid=NGJjMDIxMWI=

[mukoda]

oughhh fuck these bitches poly