What are good healthy habits?Simple habits
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9 Habits that changed my Life!
If you’ve read my book, you know the core of the Flower of Fulfillment model is Awareness, and then Habits. Even in the last blog, we reminded ourselves the same. Awareness—> Choice —-> Action —-> Habits. In this blog, I’ll be sharing 9 habits that have made massive impacts on my wellness, wisdom, and work.
9 Habits that can change your Life:
Waking up Early. Early rising can be the best…
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Not all who wander are lost.
Some who wander, however, are extremely, extremely lost.
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the mighty nein - critical role
this is a place where i don't feel alone.
this is a place where i feel at home.
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In a Week by Hozier ft. Karen Cowley
“The raven is death, obviously. When I die, I want a good tombstone—something right spooky. LT’s got something against the underground, though you’d think that would be just his kind of place. That’s alright. He needs to, he can cremate me. It’s not exactly Catholic, and Mam would turn in her grave, but God is a unicorn and no one is pure anymore, so. What’s all that got to do with me?”
Johnny “Soap” McTavish has a journal. Had. It is his no longer.
Simon “Ghost” Riley had dreams—awful ones, the kind that sank claws into his lungs, dragged him into sleep, and then sent him careening out of it. He still has dreams, but they’re different, now. Better. Johnny’s pages have folded themselves under his eyes and gotten into his head, brighter and more infectious than anything else has ever been. It’s more than the past, that rotting carcass behind him, and more than now. Now is nothing. Now is ash. It’s like, it’s like—blinding, is what it is. He’s a blind man.
It is biblical now. Ghost has read it backward and forward and sideways and inside out. When he runs out of things to read, he reads them again, and when that is not enough, he reads between the lines.
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I feel like now is a good time to announce that I’m in the process of moving blogs! Im doing so for a few reasons, the main one being paranoia, so for that reason I won’t be saying my new urls publicly so like please dm me if you’d like my new url so you can follow me there! I’ll be reblogging this post a lot so ppl can see it (so sorry if you get annoyed by that)!
I’m also remaking my discord account as well so if we’re friends on there then feel free to message me for my new username!
friends and mutuals please do reblog so shared friends/mutuals have a higher chance seeing it!
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hi. im the thinnest woman youve ever seen in your life and im here to lecture you about intuitive eating. if you're fat that's your fault for not listening to your body correctly. you should just be eating what you want, as much as you want, when you want even though that's what you've done your entire life, but somehow youre intuitively eating the wrong way. buy my course and i will teach you the rules for my no-food-rules diet i mean lifestyle i mean food freedom. with rules.
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PSA that being sleepy most of the time is not normal and sleep disorders are severely underdiagnosed, especially the rarer ones people don’t know how to recognize. If sleep is affecting your quality of life (too much, too little, involuntary actions, you feel like you haven’t slept when you have, etc) Seeing a sleep specialist could really improve your life!
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university version meets in-game version...
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like okay the thing is. the show is about characters who were hunting each other and eating each other in the wilderness so i just think. well. it was never gonna have a nat arc that tells her you're okay baby and your life has value sweetheart. like if it was a different show and nat simply had struggles with drugs and suicidal ideation because of the shit that happened with her abusive father and stuff and then she ultimately died tragically while trying to recover that could really be quite questionable but like. that's not the story? she wasn't getting better she was getting into a cult. that was led by the unstable old friend she was in a cannibal cult with before. she wasn't getting better she was getting into a cult mentality that's why her behavior was so strange people were thinking she's manipulating lottie when in fact she was just getting indoctrinated
i do NOT think it was meant to be a "redemption arc" either like i've seen people say. i do not think it was supposed to FEEL like redemption that's why it DIDN'T. you weren't supposed to be tearing up like oh but with this death she made up for everything they did out there. she never could! none of them ever can! it's not about that. i think it's supposed to be tragic in a preventable way to parallel jackie's death in a way. a different set of circumstances allowed her to survive in the wilderness and doomed her in the present. she saw a moose and brought people to the lake to make a hole in the ice and pull out the moose. the ice wasn't as strong in that place which is probably why javi stepping on there broke the ice. and she was gonna save javi but misty stopped her. and this time misty found her and called for everyone to come because she was there and nat's visions at lottie's cult set off the chain of events. and this time misty's attempt to save her just led to her death instead. nat's attempt to save lisa's life led to nat losing hers like javi's attempt to save nat's life led to javi losing his
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life is too short not to put a whimsical spin on things where you can. put on classical music and study for that midterm like you're a student at a prestigious but mysterious academy. call whatever you drink to wake up in the morning a potion (or an energy formula if you feel more sci-fi). call your commute to work your epic trek. say you're going on a quest when a teacher asks you to take something to another classroom or you've got to go out for an errand. we may not control all the shit we gotta do but we can control what we call it for ourselves even if it's just in our heads.
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they couldn't let cesar and jesse return bc they would've taken one look at dean and cas interacting and known they had it bad for each other
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ive been so brave recently (quitting caffeine to see if it improves my pmdd symptoms and overall emotional baseline) (but the headaches are getting to me cause i drank 3 cups a day minimum and sometimes also energy drinks since my teens)
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partake in joyous whimsy or eat my sword
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I swear every year or so I'm like "ugh why has my brain been so hard to wrangle for the last few months" and then I realize I haven't journaled in like. 6 months. and then I start journaling again and suddenly my brain starts frickin behaving itself again, and I'm like "Woah! I really need to keep this habit up! It helps so much!"
And then I forget to journal a few months later, go "ehh it's probably fine anyways, it's not like I *need* to journal" and then the cycle starts anew
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happy 1 year anniversary RE4R! this is my new favorite official drawing of ada (cropped from this official artwork), look at her, she's a silly goofy cat waving at the camera, the only character to acknowledge the fourth wall
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