#healingcptsd

[responsiveparenting]

THIS IS SO IMPORTANT!! People think trauma therapy is about focusing on a traumatic event that you have been trying to forget and don’t even want to talk about.... it’s not, it’s about how that event(s) impacts your life today 🤯 Posted @withregram • @irismcalpin In my stories yesterday, a number of you asked about healing childhood trauma, specifically how to heal if we can’t remember what happened. While it’s impossible to fully address in a post, my hope is that these words will offer a new perspective. We don’t have to relive all the details of everything difficult that happened for us in order to heal. It’s not even necessary to remember what the rock was as long as we can see the ripples. Slowing down enough to be curious about how we adapted (which is often what’s causing distress in adulthood), and how these adaptations are still present with us right now can help us reconnect with ourselves. This is one of the ways healing happens. Reconnecting with ourselves, and how that unfolds looks different for everyone, which is why addressing it fully on Instagram isn’t possible. Judith Herman, Janina Fisher, Gabor Maté, Laurence Heller (and many others) have written about this in their work, so there’s tons of literature to explore on this topic. It’s also important to mention that while knowledge is helpful for healing, knowledge isn’t the same as healing, which is why getting support is ideal whenever possible. I do understand it isn’t always possible, although there are more free, virtual resources available now than ever before. I also go into this in more depth in my free class From Self-Sabotage to Self-Love, and in MUCH more depth in Bloom, a program for healing self-sabotage. I hope you’ll check them out if this is interesting to you! Links to both are in my profile. 💛✨ . . . . . #bloom #bloomprogram #childhoodtrauma #complextrauma #qanda #developmentaltrauma #narm #curiosity #cptsd #complexptsd #healingcptsd #cptsdrecovery #traumarecovery #selfsabotage #healingdevelopmentaltrauma #rippleeffect https://www.instagram.com/p/COScDRuHALm/?igshid=1p7szcqrq1pvr

[pokingholes-cptsdwarrior]

Reposted from @survivingcomplexptsd When you shut down emotion, you're also affecting your nervous system. So the repression of emotion, which is a survival strategy, then becomes a source of physiological illness later on. Gabor Mate #gabormate #whenthebodysaysno #repressedemotions #disease #chronicillness #autoimmunedisease #cptsdrecovery #cptsd #complexptsdawareness #complextrauma #complexptsd #survivingcptsd #survivingcomplexptsd #childhoodabuserecovery #childhoodtrauma #childhoodtraumasurvivor #childhoodtraumarecovery #traumarecovery #recovery #mentalhealth #mentalwellness #holistichealth #cptsdwarrior #healingcptsd #healingtraumaandabuse #connections https://www.instagram.com/p/CLc5TsQDfPZ/?igshid=ovsfqfj6y7br

[supportivespaceforsurvivors]

Healingcptsd has extremely ableist content in their pinned post. I realize you likely didn’t know but it feels unsafe.

Hey anon.

I know sometimes people miss op URLs (especially on desktop). I checked out their pinned post and you're right, there are definitely some abelist links on there. I deleted the post we reblogged. We'll try to avoid reblogging from them in the future.

I'm sorry we didn't know about their pinned post and I hope you feel safer. Thank you for letting us know.

Mod Devyn

[survivorsupport]

https://twitter.com/HealingCPTSD 

[seedoflife]

The latest The Roney Smith Daily! https://t.co/MLSQkn64tO Thanks to @AltCryptoTrader @PizzaAbuser @HealingCPTSD #eurekamag #thesauce

The latest The Roney Smith Daily! https://t.co/MLSQkn64tO Thanks to @AltCryptoTrader @PizzaAbuser @HealingCPTSD #eurekamag #thesauce

— Roney Smith (@seedoflife) May 25, 2019

via Twitter https://twitter.com/seedoflife May 25, 2019 at 03:52AM

[queenofallwitches]

Mother Venus. #friday #venus #freya #goddess #magick #witch #religion #pentagram #candles #crystals #healing #isis #queenmaeve #goddesses #divinefeminine #fairy #queenofthefairies #frigga #celtic #druids #celticshamanism #germanicshamanism #healing #healingptsd #healingcptsd #spirituality #rosequartz https://www.instagram.com/p/B0qAbTUgDI6/?igshid=iaqbf2gcki59

[seedoflife]

The latest The Roney Smith Daily! https://t.co/E50IkdEAgH Thanks to @DGatesPhD @PsychScientists @HealingCPTSD #leadership #hr

The latest The Roney Smith Daily! https://t.co/E50IkdEAgH Thanks to @DGatesPhD @PsychScientists @HealingCPTSD #leadership #hr

— Roney Smith (@seedoflife) June 2, 2017

via Twitter https://twitter.com/seedoflife June 02, 2017 at 03:48AM