#homecookedbyme

[chrislai88]

Grass-fed beef sausages, homemade creamy onion gravy and steamed cabbage … the sourdough toast probably tipped the scales for a keto meal but it’s still low carb/high fat which is good enough under the circumstances …😝 #grassfedbeefsausages #creamyoniongravy #steamedcabbage #lowcarbhighfatmeal #homecookedbyme #dindintime #lockdownlyfe #sydneylockdown #goodnutrition #healthyeatingchoices #foodpicsdaily #keepingitsimple #nothingfancyhere #satisfyingmeal #comfortfood #foodstagram https://www.instagram.com/p/CRgHXpAjnliRVXB2e0cgQknJfCRjTuIIJ9tE680/?utm_medium=tumblr

[custom4ketodiet]

    Keto Salami Platter

Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. 

You can visit our website

  http://bit.ly/Deliciousketodiet

/get-diet to start creating your plan. Simply follow it to achieve a successful keto diet! 🙂

 Simple Salami Platter

 Filling, delicious and simple salami platter that you will start to make often. A healthy, keto-friendly platter that can be prepared in 10 minutes. Just make sure to get salami that doesn’t have added sugar.

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🍽 Servings: 1

 Ingredients:

2 cups Spinach

1 Egg, boiled, cut in half

5 Salami Slices

6 Olives

1 tbsp. Mayonnaise

2 oz. Cucumber, cut into circles

2 tsp. Olive oil

Salt to taste

 Procedure:

1. On a plate place the spinach and drizzle with olive oil. Season with salt to taste.

2. Now layer the cucumber circles and Salami slices.

3. Add 1 egg and olives.

4. Serve with 1 tbsp. mayonnaise.

 ➡️ Nutritional Information:

Energy - 365.7 kcal

Protein - 18.6g

Fat - 30.5g

Carbohydrates - 4.2g

[atticus-4c]

French Toast #frenchtoast #breakfast #homecookedbyme #foodforsoul #foodlover #homemadebreakfast #homecooking #phonephotography #photography #foodphotography #mumbai #maharashtra #india #bread #egg https://www.instagram.com/p/CbmgOYxlOh-/?utm_medium=tumblr

[rolexwhisky]

#macallanmonday and I bet you doing see a #whiskypairing of #Macallan edition no 4 and 5 paired with #matzopizza very often. @etzbis inspired my #matzo pizza creation here with grilled asparagus, onion and mushroom. Then once the #pizzapizzapizza is out the often I sprinkled Parmesan cheese and #pinkseasalt on it. I got to say the #macallaneditionno4 with this crunchy pizza was pretty darn tasty, a hair ahead of the #macallaneditionno5. #foodie #macallanmoments #macallanwhisky @usmacallan @traderjoes . . . . . #matzoproject #whiskygram #homecookedgoodness👍 #rolexwhisky #whiskygeek #whiskyblogger #foodpairing #scotchwhisky #macallandistillery #macallancreates #foodgasm #themacallan #getinmybelly😋 #yummy😋😋 #macallanedition #sandiegofoodie #homecookedbyme (at San Diego, California) https://www.instagram.com/p/B-7_IQ-jZpi/?igshid=uwwgj01vro3i

[chrislai88]

Grass-fed eye fillet beef pan fried to medium rare, sautéed mushies and steamed veggies … standard keto fare😛 #ketoroadshowrollson #grassfedbeef #mushrooms #steamedveggies #eatingfresh #eatinghealthy #ketofood #homecookedbyme #simplewholefoods #foodphoto #foodpicsdaily #foodstagram #ketogram https://www.instagram.com/p/CVPereAFa8MucIg4DqFjYoV5DuFN9RR0y-Yo_g0/?utm_medium=tumblr

[chrislai88]

Pan fried pork loin chops & crispy crackling (inspired by @jamieoliver), sautéed mushrooms and lightly steamed cabbage … delightfully keto!😛🤛🤛💥 #porkchops #crackling #sautéedmushrooms #steamedcabbage #100percentketo #homecookedbyme #healthyeatingathome #delightful #delicious #supereasytomake #foodpicoftheday #foodphotos #foodstagram #sydneylockdown2021 #covidsucks https://www.instagram.com/p/CR3TXRfjGNBV1-x8Hqqkn9nWcwttARezXNvvzE0/?utm_medium=tumblr

[chrislai88]

In the mood for Korean food tonight - “healthy” japchae* and bulgogi beef on the menu … 먹기 너무 좋아요! (meoggi neomu joh-ayo!)😛 * healthy japchae means using konjac noodles instead of sweet potato noodles and tamari (gluten-free soya sauce) for seasoning😉 #lowcarbkoreanfood #ketofriendly #japchae #bulgogibeef #tamari #koreanfood #homecookedbyme #eatingfresh #eatinghealthy #eatingketo #sogoodtoeat #ketolifestyle #foodphotos #foodpicsdaily #foodstagram #ketogram https://www.instagram.com/p/CUuAboMll6YfM4l5912CGNWOShaQUz7rPe3nMw0/?utm_medium=tumblr

[chrislai88]

Organic edamame fettuccine tossed with a bottled arrabiata sauce (thanks @barillaaus) with speck, broccoli florets & extra dried chilli flakes, and a half boiled egg on the side … a very satisfying dinner! #organicedamamefettuccine #arrabiatasauce #speck #broccoliflorets #halfboiledegg #lowcarb #ketofriendly #yumminess #homecookedbyme #healthyeating #foodpicsdaily #foodstagram #gettingmycookingmojoback https://www.instagram.com/p/CRGXgmMjd-f7QetzAvi3KvCRDFngq5sQtBIgBE0/?utm_medium=tumblr

[chrislai88]

I had an itch for Indian food … but I couldn’t go out of area to buy some …😢 So I made some instead! Good decision!!😛 #butterchicken #aloogobi #homecookedbyme #indianfood #cravingsatisfied #cauliflowerrice #extralowcarbwrapsforroti #minipappadums #sogood #delicious #foodphotos #foodpicsdaily #foodstagram https://www.instagram.com/p/CTHKN9anhDCBCtRggfsYR2-s0eTsuaDkLSkQ5s0/?utm_medium=tumblr

[chrislai88]

Finishing the working week with a simple meal - satay flavoured chicken skewers, egg fried cauliflower rice and steamed broccoli … 😛 #tgif #helloweekend #sydneylockdown2021 #notmuchtocelebrate #sataychickenskewers #eggfriedcauliflowerrice #steamedbroccoli #ketofood #healthyeating #homecookedbyme #foodpicoftheday #foodphotography #foodstagram https://www.instagram.com/p/CSyffA7n6Xhq4TgEIJGLKFl81vnEcJ5udjjSW80/?utm_medium=tumblr

[chrislai88]

Pan fried spicy lamb steaks, finely sliced cabbage with roasted sesame kewpie dressing, and roasted cauliflower & chick peas … YUMMO!😛 #spicylambsteaks #lotsofveggies #homecookedbyme #simplewholefoods #minimalintervention #deeplysatiating #ketofood #ketodiet #keepingthebgincheck #sogood #friyayvibes #helloweekend #delicioushealthyfood #foodpicsoftheday #foodstagram #simplehomecooking https://www.instagram.com/p/CSgeS3DnA7c-wqfPLUINczceyOD8hhvwDelEDo0/?utm_medium=tumblr

[chrislai88]

Dinner with a Japanese influence & flavour - pan grilled medium rare grass fed scotch fillet beef in teriyaki marinade, accompanied by sautéed mushrooms, steamed cabbage & brussel sprouts w/ponzu sauce dressing and some sushi ginger … oishii!!🎊😛🎏 #teriyakibeefsteak #steameveggieswithponzudressing #sauteedmushrooms #sushiginger #sesameseeds #japaneseflavours #myketodinner #healthyhomecooking #homecookedbyme #yummyfood #itadakimasu #oishii #delicious #foodphotos #foodpicoftheday #foodstagram https://www.instagram.com/p/CSYy_lBHd3_1WFY4f1QrjnEv6a3uTU__9zqQQ40/?utm_medium=tumblr

[chrislai88]

Fridge clearing time!👊💥 Leftover BBQ boneless chicken drumsticks w/lemon & garlic served on a bed of sautéed veggies (cabbage, green beans, cauliflower, onion & garlic), with a runny fried egg over the top!✨😋🎉✨ #bbqdbonelesschickendrumsticks #sauteedveggies #friedegg #simplewholefood #minimalintervention #homecookedbyme #fridgecleanout #homemade #ketodinner #ketodiet #ketoweightloss #healthyeating #reversingdiabeteswithketo #onamissiontogoodhealth #foodphotography #foodpicsdaily #foodstagram https://www.instagram.com/p/CKdcUurD_iPrPXmR1mp4gHZmyeATneVn-gt49g0/?igshid=wlchygd96b1m

[chrislai88]

Improvised (bottled) arrabbiata pasta sauce with speck, mushrooms, broccoli & fresh cut chillies added, tossed with organic edamame bean fettuccine and finished with grated parmesan and fresh cut chillies … perfect for a freezing winter night!🥶❄️ #arrabiatasauce #speck #mushrooms #broccoli #freshcutchillies #gratedparmesan #edamamefettuccine #winterwarmerfood #lowcarbhighfat #ketofriendly #homecookedbyme #foodphotography #foodpicsdaily #foodstagram #healthyeating #satisfying https://www.instagram.com/p/CRTO-dpjMPQSBA_WpDRmDCRzxhut0fOVn4MUxA0/?utm_medium=tumblr

[chrislai88]

Lamb rump steaks & asparagus and a big splash of mint sauce … 😎👊💥 #lambrumpsteaks #aussielamb #panseared #asparagus #cornwallsmintsauce #simplewholefoods #homecookedbyme #delicious #healthyfood #ketofood #ketodiet #ketolifestyle #foodpicoftheday #foodphotography #instafood #foodstagram #yum https://www.instagram.com/p/CRQwxFNjqEG2klnKgN-ZH4y0HPrjkLEdQgoGZY0/?utm_medium=tumblr

[chrislai88]

Taking a break from the protein and salad meals to indulge in my #comfortfood of choice - soup noodles!!🥢🍜 #konjacnoodles #konjacnoodlesoup #beefballswithtendon #kailan #roastchicken #srirachahotsauce #yummo #kindaketo #lowcarbhighfat #ketolifestyle #ketoweightloss #chinesefood #homecookedbyme #saturdaylunch #weekendvibes #foodphotography #foodpicsdaily #foodstagram https://www.instagram.com/p/CJzkaJwDqsRqrrHlY7p4XFveDjhvh5n3Mzh0Oc0/?igshid=1xfg0py4zpfru