#how to deal with negative thoughts
Explore tagged Tumblr posts
Text
#negative thoughts#how to stop negative thoughts#stop negative thoughts#how to deal with negative thoughts#overcoming negative thoughts#how to stop a negative thought#confront negative thoughts#negative thinking#negative thoughts anxiety#automatic negative thoughts#negative thought#destroy negative thoughts#overcome negative thoughts#reframing negative thoughts#eliminate negative thoughts#how to stop intrusive thoughts#how to stop bad thoughts
0 notes
Text
since i'm already sharing Thoughts about the new episode i might as well say that i'm uh. pretty concerned about how Omega will be written next episode because RTD really seems to like lifting villains from classic who, taking some of their aesthetics, and then simplifying their character/motives to "wants to destroy the world". like it's happened with the Master (which to be fair is at least sorta in line with how they've always been written), it happened with Rassilon, it's happened with Sutekh (again, a little understandable), now it's happened with the Rani, and i doubt Omega will be any different which is a shame! because i genuinely think Omega is the best written of any Time Lord "villain" characters. he's meant to be a tragic figure who was betrayed by the same people who honor him as a hero, his whole story in classic who of a man who gave everything for the betterment of his people only to be consigned to nonexistence only hanging on through his own belief is startlingly good even before going through how the EU expanded his character and i'm sure 100% of that nuance is about to be lost given how full next episode will be.
#though i will say given how rtd is obviously still interested in fleshing out the timeless child story i do wonder if we'll flesh out#the rassilon/omega/other dynamic a little more (and whether Tecteun or the doctor iz the other now)#like obviously they won't come out and say it directly but there's inevitably going to be some more fleshing out of ancient gallifrey#and if there's not then what are you doing#dw spoilers#dw negativity#new who#having way more thoughts about this then i thought i would.#and like. i can see how there could be a good story about magic & science with Omega as Gallifrey's foremost scientist who helped drive#magic out in the dark days and therefore i could see why the rani would want to bring him back into the universe to deal with the gods#but that really doesnt seem to be the direction they're leading us which is worrisome#there's so much interesting stuff about the relationship between gallifrey's triumverate and science/magic/gods#but i reallllly dont think we'll be getting any of it#my posts
79 notes
·
View notes
Text
“something must have warped you when you were little” but i feel like the more interesting option (and this is what i think is probably canon) would be if nothing super huge and traumatizing happened to misty as a child. it would make sense, of course, for a character like her to have been abused or something similar, but it would be infinitely more interesting if she was always Like This to some degree. of course she was canonically bullied and excluded, and i believe she was probably neglected/ignored/whatever by her parents (or else they probably would’ve done something about her being Like This), but that Something that makes her Like This has always been present. we’ll never know what is wrong with her, and neither will she, but it’s inherent and it will never go away. it’s scarier and more tragic to think that the Something that has marked you as different, isolated you, and meant you will be perceived as evil and broken for your whole life was always part of you. it’s not something that can be cured or even explained. it’s you. there was never any hope.
#misty's storyline is so autistic horror#that being said autism is FAR from the only thing going on with her#though she is autistic. don't get me wrong. but autism doesn't even begin to explain her whole deal#and i think it's more impactful if her whole deal is never explained#yellowjackets#posting some thoughts because the yellowjackets tag is pissing me tf off rn#it's so NEGATIVE#i don't want to go onto the tag of a show i like to hear all about how much you hate the characters and the fandom and the writing#like good god#i miss when s2 was coming out and people had interesting takes and funny jokes#:(#yellowjackets spoilers#misty quigley#shauna shipman#shauna sadecki
57 notes
·
View notes
Text
Me: I'm over CK. It can't hurt me anymore.
Me, as soon as I think about it for more than 13 seconds:
#ck negativity#i JUST thought about how there was an entire point of s6 where the narrative was#“johnny understands what Tory needs after losing her mother because he has gone through the same thing. daniel hasnt.”#as if he didnt have an entire monologue in the second movie about that shit. like. i love violent angry messy women.#but the idea that “maybe these kids just need to blow off some steam by beating the shit out of each other” is in any way equal to like.#genuinely dealing with grief. and i know they kind of implied that he was not totally right. there's grey area. 'different but same“#but what this show does a lot. is kind of reference those ideas on the surface while still heavily implying one way is better though.#from rhe pov of rhe narrative. like. there are certain decisions and actions that are rewarded and some that aren't. and its very consistent#with the messaging that “this stuff is kinda lame and all but actually pretty cool right?”#like. toxic masculinity is bad. except for when its awesome. which is most of the time.#because they mistake miyagi-do's pacifism with passivity. as being too soft. as being one sided. which is a fundamental misunderstanding of#the very style of karate it was fashioned after. but im too white and not smart enough for that argument.#like. my god. the way they wanna suck the dick of the us military so bad and it shows
23 notes
·
View notes
Text
the show is not making it easy to be an alobby truther, but i am still here.
i think alobby still makes the most sense, because we've got:
a whole lot of foreshadowing, throughout the whole season, but also during this episode
the script leak that was verbatim the last scene of the ep but just the bobby call got cut. i am choosing to believe they decided to cut that scene and draw the resurrection out
the lack of real emotional scenes in this episode which makes me think that bobby will be alive (not that it makes any sense either way, even if he is gonna end up being alive, the characters should still feel the impact and the audience should see it on screen in order to even justify this storyline but okay)
weird social media posts (the wording) from cast
if dobby, then:
the heavyhanded foreshadowing that leads to nothing was cruel
the script leak was either a joke (for the cast. not for us, just to be clear) or tm decided to change things up last minute to spite us all
the lack of emotional goodbye (both in episode and the weird sm stuff) kind of feels like a disservice to the character and peter
........so i am choosing to believe in alobby. for my health :)
#911 spoilers#i have a lot more thoughts about the episode but in general i just think it was a missed opportunity#to flesh out the grief in each character and plant seeds for how everyone will deal with this big change from here on out#i have seen people say well we still have two more episodes etc etc and yeah of course. but this was thee episode to lay the groundwork#and they just. didn't. imo#and it's sad that these last few episodes have influenced my hopes for this show and where things will go but. like i said#they really are making things hard rn#911 negativity#just in case
9 notes
·
View notes
Text

I don't know whether I'm impressed or concerned that they took the worst shrine in BOTW as EoW inspiration 💀
#fires posts#ramblings#I have many thoughts both positive and negative about Zelda and how it deals with player freedom#but it's late and I need to go to college tomorrow rip#Still so excited for EoW but holding my breath and praying it doesn't replicate things I dislike about TOTK
29 notes
·
View notes
Text
hardly did enough writing tonight. hit 3k words with this day 1 piece though. worried it might be the only thing I get done for the week once it rolls around but I'm hoping by all means that it isn't. I just,, don't have a lot of time
I have to keep fending off the insecurity that everything I write no one's going to like bc it's starting to get a bit asinine atp. there's so much of my stuff for this week that I'm gatekeeping for no real reason other than I'm afraid no one cares
like,, I have so much fun writing in my own little world but the minute I realise I'm showing the world this too (eventually), I get super worried that everything I've ever done is boring and derivative and I'm gonna get shit for it
it really does go in roundabouts. ik I'll be fine the next time I get around to writing but MAN could I just be cool for one second fr. I feel like a fucking clown when I'm like this
#bee blabs#I do have to reassure myself sometimes that I do have a decent grip on how to write a narrative#I'm not perfect ofc but I could be doing worse than I am#I like to tell myself it's just everyone else but it's like lathering butter over burnt toast#anyway I'm cool. I'll be cool.#we just be in a negative feedback loop as it happens#cest la vie it is what it is kinda deal rn#(I've been distancing myself from 1:1 convos AND gcs a bit to see if it helps but I can't tell yet)#too many thoughts. might be better to go to sleep I think
7 notes
·
View notes
Text
uuhhh in other new that lmk s5 trailer dropped and people are very
mixed
for context the new season is being partly animated by wildbrain i think. flying bark is still working on the show but probably due to all the other projects they've been working on like the atla movie the animation is off.
its understandable that people are upset. lmk has some of the most consistently dynamic and lively animation ive ever seen, and going from that to ok animation kinda sucks. as a culmination of a lot of what the series has been building up to people were inevitably going to be disappointed
at the same time people shouldnt harass animators. like ever. no amount of trying to petition or anything will change the s5, people are just trying to do their job and theres no probably no major changing to the finished product by now. and theres still a lot of that lmk charm in there, and we haven't even seen the whole season yet to judge it. flying bark is still working on it, and even if the animation never reaches the peak of the old seasons it still has the same writers so at least the writing has the chance to live up old standards. idk though we'll just have to wait and see
#i do think they could have just delayed it after dealing with other projects but with the anniversary lego might have jsut forced them????#and with how the animation industry is i guess they didnt have a choice#tbh im still really sad about the downgrade but after rewatching the trailer a bit more its not that bad despite the tweening#we've been spoiled with the other seasons but i think people will get used to it at some point. maybe#though i cant forgive some of the new stuff like li jing and that dragon tiger duo they do not fit the artstyle at all#though for li jing i think the problem is mostly proportions and how small his eyes look#but the dragon and tigers snouts just look bad.#ok looking at it again i think it looks weird because theyre dissolving. the design's still off but it wasn't as bad as i first thought.#but the proportions and shapes feels like it just isn't from lmk#idk i could nitpick but negativity is tiring and these guys have big shoes to fill for a show they werent prepared for it was inevitable#for any last takeaways please do not be mean to the animators#also studio changes are normal so its not some horrible injustice or the sign of the end times im more upset lego didn't handle it better#i still hope s5 is good and i want to believe it'll still be satisfying by the end the plot so far sounds pretty interesting#or atleast that the atla movie is good enough to compensate#and if im feeling greedy there will be a 6th season that gets better#and there are still good shots throughout all of this so maybe it'll work out with the season as a whole#with how popular it is in china i dont think its out of the question#idk though a lot of information is still up in the air so i guess we just wait#lego monkie kid#lmk#monkie kid#alttalks
17 notes
·
View notes
Text
I don’t want to die
I’m not at risk of it at the moment or anything, I’m as fine as ever and not in any danger. Only thing that might be a potential factor is my extremely unhealthy diet of junk food, fast food and ice cream, but I mean, I can change that; at this rate, I probably will sometime soon because I’m really noticing it
It’s just that the thought of death came back in my mind and it won’t let me sleep. It comes to mind on occasion and I hate when it does
Nothing terrifies me more than death. Like I may have a very low opinion of myself and think people are better off not interacting with me, and I really wouldn’t be surprised if I have depression, but I will never reach the point of wanting death because that is the thing that scares me most of all
Because I don’t know what happens when I die. And what scares me most is that there’s nothing after it, I will simply cease to be, for the rest of existence
I really want to believe that this isn’t the case. The form I personally really want to believe is real is reincarnation, with the idea I can live life over and over again, even if I won’t remember this one. At least I’ll exist and be able to experience life. But I have no concrete proof that this is the truth, or that there is any afterlife. I don’t have anything to tell me that nothingness isn’t what comes after, and that scares me
And what’s worse, I don’t know when I’ll die. Ideally, I live a long life. But anything can happen, death is random. I could die at any time, not expecting it at all. I could drop dead tomorrow for all I know, from some freak accident. But I don’t want to die
I think this fear of death is why I’m generally such a coward, and it probably extends to me being generally a pushover and people pleaser. I fear death, and thus I fear danger. It’s why I don’t like heights or deep water or rickety things I have to stand on, because something could go wrong and I die. But then that definition of “danger” broadens to outside the realm of things that could kill me, and it makes me not want to step outside of my bubble ever, leaving me very socially isolated and stuck in my room as much as possible. I don’t know, I’m not sure how to articulate my logic here all that well
But outside of the fear of what comes after, another reason I don’t want to die, at least not now, is because I know that at this point if I do, there will be nothing to remember me by. I haven’t achieved anything important in my life. Sure, my family and close friends would mourn me, but I will never eternally be remembered. The sound of my voice will be lost to time, my face will be forgotten. I know it’s probably selfish and egotistical to want this, to want to have something the world will remember me by, to make myself leave a permanent impact on the world, but it’s what I want. I don’t want to be forgotten in a few decades because I never did anything important
But I don’t know when the day I’ll have that everlasting contribution to the world will come. I still haven’t accomplished anything, and I’m still stuck in the mindset I’ll make my mark on the world one day and I just have to wait for then, and thus not actually working towards it. But I’m 21, I’ll have time to figure this out and do it one day
That’s one of the things that keeps me going, that one day I’ll do something important, that I’ll leave my mark on the world that can never be taken away, even long after I die
But if I die in a random accident within the next few years or so, long before my life should realistically be over, then it will all be for nothing. There was no point to my life, to all the time I put into meaningless things that in the moment brought me joy, but overall didn’t contribute to anything. It would be all for nothing
So I want to stay safe. And I don’t want to die
Sorry, I know this is all probably a lot more intense than my normal stuff and probably way too personal, especially for a random tumblr blog. It’s just that the thought of it was keeping me up and absolutely terrifying me, and I thought writing it all down, and actually sharing it with some facet of the world would help me get it out of my system
I’m perfectly fine, these are thoughts that pop into my head on occasion. It’s just that normally it’s earlier in the day so I have an easier way to distract myself from these sorts of thoughts, and it’s not while I’m in bed trying to sleep. Don’t worry about it, it’s nothing to be concerned over. These are normal thoughts for me, and this brand of thought doesn’t happen that often anyways. And if it does, I just try to find ways to get it out of my head
I want to say it’s out of my system now, but I’m not sure. I may post random other Transformers thoughts to clear it even more. That’s how you fall asleep, to the thought of interpersonal fictional character drama (said lightheartedly, but legit that’s what I do in bed at night. It’s just that right now, the drama is between gay robot aliens. The plots tend to repeat but oh well)
#yeah again sorry for the heavy subject matter I just thought getting it off my chest might help me sleep#I’ll try to tag warnings for those who don’t want to see it but I don’t know how to tag this specifically#tbh I actually have a lot of negative thoughts I just would rather not think about them#I’ve come to the realization recently that maybe that’s why I think about fictional characters so frequently#they are in part a distraction#should I deal with all that? Probably but I’m not gonna#so you have to hear my every random thought on them#anyways yeah#I am not going to look at the top of this post again for fear of reigniting it all again#real life stuff#tw death#I really don’t know what else to tag#heavy subject matter#vent
6 notes
·
View notes
Text
And like.. I don't think anyone is this unemployed but do people actually check the following status before interacting? Do you not see a comment or an ask and go ":D"
#which yes listen i understand#people are shy and have boundaries and i respect that#i can get the hint i promise it only takes one negative experience for me to learn my lesson#and some people just want to be left alone and i repsect that lmfaooo#im just saying that when you actively pick and choose who to interact with !!!!!!!!ON A SURFACE LEVEL!!!!!!!!!#eehhhhhhh i don't love that#but it's not a big deal ofc do whatever makes you jolly#idk i could be your typical overbearing extrovert lol#but again its nit a big deal idgaf nobody does honestly#but this is my blog and i thought I'd tell you how i feel since anon started this conversation#thank u nonnie 🫶#–. 𐙚 ̊vale.speaks.ᐟ.ᐟ
5 notes
·
View notes
Text
There is something to be said for the period in early season 3 that Don E is working for Angus and becomes more and more disillusioned because Angus (surprise, surprise) treats him with extreme condescension, bosses him around, insults him etc. and favours another lackey (Dino) over him. But the irony is, the way Angus treats Don E in those episodes is not so different from the way we see Blaine treat most of his employees.
It's just that with Blaine, Don E is the exception to this treatment because he's his special little guy who gets away with treason and gets included in his plans etc. But here he is getting treated like the others.
#I do think this plays an underrated role in their reconciliation.#izombie#don e#blaine debeers#fandom#like. so much of Blaine's deal is that he will do anything and commit any atrocity to gain money or power or any advantage at all#but he never wants to be judged for it or have it negatively affect how people see him. And perhaps that is the closest thing he has to a#conscience or perhaps it's just his arrogance and laziness or perhaps it's some of his childhood issues with Bader who knows#but either way Don E is the person who gives him that the most. The guy literally thought the 'turn the world zombie' plan was a good idea#and with Don E's abandonment issues and 'my twin brother was a super genius' issues getting attention like that from someone like Blaine...#that's quite the fire-gasoline combination
19 notes
·
View notes
Text

Found out that one of my loans (that is now in a consumer proposal) is allowed and going to report that I am not making payments to them for the entire ~5 years it takes to pay off my proposal. It has already tanked my credit score 100 points in the few months since they started doing that. So excited to see how low it can get! The guy at the loan place felt genuinely sorry and worried for me and told me to try not to let it affect my mental health! Landlords won’t even look at me because my credit is literally in the toilet! So uh. I’m drinking. Found this in the fridge to start with until my wine is cold enough to drink.
And then idk I guess I’m gonna figure out how to make ten thousand dollars really fast so I can pay this proposal off.
Oh also Donut Flord won a majority in Ontario election again, somehow. More than half of people didn’t vote. And a solid chunk that did don’t understand that provincial and federal politics are separate. So things are rad.
#I am so frustrated#I didn’t have any other way out#the proposal was necessary#but this isn’t how it was supposed to work????#I thought I’d get the initial credit ding for doing it#which was bad!!#but fine. I can deal#but now you’re telling me it’s just going to#keep getting worse? for YEARS?!#it’s gonna be fucking negative by the time I pay it off#and then what?#I am just so angry#I’m angry at predatory student loans#and ours aren’t even as bad as us but anyways#I’m angry at my shitty mother for using me and my loans to pay for things that I never got back#I’m angry that she couldn’t hold a job and relied on her kids to bail her out#I can barely afford to live how am I going to manage to find THOUSANDS of dollars to pay this off faster#it shouldn’t matter#but I’m having to spill my whole life’s story just to have a landlord consider my application#and then pay them too much! because of course housing should be for profit right
7 notes
·
View notes
Text
i remember quite a long time ago when i was like 8 and i was at my grandma's house crying about something small and i was so confused why i was so upset about it. my grandma said "well, you might be angry about a lot of things right now, and it's all building up" and i sat there thinking that that was the most idiotic thing i've ever heard. but like. 10 years later and i'm in the exact situation she was describing.
#mine#personal#also turns out i was just still upset about my cat daisy dying recently at that point so my grandma was right lol. i didn't realize she was#right until later. but i've realized over the years that she has taught me a lot of lessons that still help me a lot today.#she taught me that naming ur emotions can help u process + express them n how to be still and quiet like physically mentally emotionally an#spiritually. like her and i would sit on her living room couch together and for like 10 minutes we wouldn't talk. at all. we would close ou#eyes and take deeps breaths and then after a while go back to what we were doing. i thought this was all very dumb and meaningless when i#was a small child but the lessons i've learned from her have actually helped a LOT over the years when it comes to dealing with negative#emotions and difficult situations. i have some confusing mixed feelings about her (personal family related reasons) but i'm honestly#really thankful for her. i miss her a bit tbh.
34 notes
·
View notes
Text
.
#sometimes I wish drawing wasn't such a lonely activity#am in a bit of a social mood but can't find anything to socialize about#i also wish I didn't need to spend ALL DAY trying to prep my brain to try to draw; despite it being something I wanna do and enjoy#why must i have executive dysfunction over my hobbies#this is why it takes me one million years to something I can actually get done in a few days at most#i'm so incredibly frustrated and it's super depressing and bumming me out#it's just so frustrating and i'm so irritated at myself#i know it's shark week so maybe it's why i'm a bit of a mess; but usually it doesn't affect me during the time so idk#also i love how every night I get to deal with the crippling dread and lowkey anxiety attacks bc everything i'm avoiding/afraid of and it-#- keeps festering in my mind and makes me avoid sleep for as long as possible and i'm stuck in an eternal negative feedback loop#i can't even do the thing i enjoy bc my brain is making it hard for me#not to mention that I constantly get those thoughts about how i'm never getting anywhere in life and i am in fact; ALONE#no irl friends or family and it still scares me to think about how worse things will get in the future for me.#not to mention not having a career or being capable of doing any kind of secondary schooling makes the dread even worse#but again frustrated and i can't even apply positive activities like how I'd usually do; not to mention i'm just always mad at myself about#-everything lmao#stupid brain just let me enjoy me hobby bc i wanna do it and you're not letting me and it's making me feel worse#delete later probably idk lmao
7 notes
·
View notes
Text
Yeah, I know the ML special came out but I'm not interested in watching it.
Not because I think it's going to be bad or anything. I'm just so burnt out on the show.
#c's thoughts#i blame the fandom for it#i just can't be happy for the show anymore without dealing with the constant discourse the fandom brings#i can't even gush about Marinette without discourse popping up about her#whether by salters or her stans#I'm sorry I'm being negative#but i just hate how much the fandom killed my interest in the show#yeah i know i shouldn't let the fandom ruin my love for it#but i had to deal with this with about 5 years that I'm just done#ml fandom salt
2 notes
·
View notes
Text
basically made dinner all by myself today (older brother only seasoned our chicken breasts and i did the rest of everything)......i cooked raw meat which is something i don't do very often and was worried about, but everything turned out great!!! i also did my laundry today, took the dog for a walk and fed him and have been on top of making sure his water dish is always full, loaded the dishwasher with dirty dishes (idk how to turn it on, i'm gonna ask my dad how to do it when he gets home so i can begin to do it by myself!), did some drawing, wrote in my journal, and pulled myself out of a depressive spiral i was having earlier in the day!!!! really beating the "spencer can't take care of himself or do anything ever" allegations......
#the wretched gremlin strikes again#sometimes i'm like i don't think i was THAT unwell#and then i realize that like i was in fact that unwell#now that i'm like actually doing better#i know this probably all sounds kind of silly#because i'm almost 27 and have only just begun to do these things#but keep in mind i was dealing with unmanaged mental illness since i was like 14#and also my dad is kind of a control freak so he never taught me how to do anything because he thought i'd do it wrong or not on par#with what he could do#like i've known how to do laundry since i was 13 BUT i also had no motivation to do anything like that due to my mental illness#sometimes i'm like i'm not doing better because i still sometimes hear faint voices or have paranoid thoughts#but like it's only been under extreme stress or like when i was really tired from not getting enough sleep#and also like i used to be like that all day every day#and i had a lot of problems with like negative symptoms and depression#like my room was a mess and i had piles of dirty laundry and garbage and even like rotting food in my room#and i was constantly being tormented by voices and seeing scary things and my delusions and paranoia and having panic attacks#and like the voices are a lot quieter and more faint now#and i don't see anything or feel bugs crawling on me anymore#and i only hear voices and have paranoid thoughts under extreme stress or tiredness like i said#ANYWAYS I'M RAMBLING SO I'LL STOP#tldr i am doing A LOT better and i am soooo proud of myself <3
9 notes
·
View notes