#how to set boundaries as a mom
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The Art of Saying No: Protecting Your Time and Energy
As moms, we often wear many hats—mother, worker, caregiver, chef, chauffeur, teacher, friend, and the list goes on. With so much to juggle, it’s easy to feel overwhelmed, exhausted, and stretched far too thin. The result? Anxiety, burnout, and a constant sense of being pulled in too many directions. While we may have heard the phrase “self-care” countless times, the truth is, it’s more than just…
#avoid mom burnout#balancing motherhood and self-care#emotional health for moms#healthy boundaries in motherhood#how moms can reduce anxiety#how to set boundaries as a mom#learning to say no#managing mom stress#mental health tips for moms#mom burnout prevention#mom self-care tips#prioritize time as a mom#prioritizing self-care as a mom#protecting time and energy as a mom#reducing anxiety through boundaries#saying no as a mom#saying no without guilt#self-care strategies for busy moms#setting healthy boundaries for moms#Time management for moms
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house tour is today........ im kinda deciding i dont want it after all but im still gonna go 💀
#txt#for those who havent been online during my manic episodes i do not get paid enough to have my own apartment & i want one because my mom#-keeps misgendering me BUT i did a therapy session & they walked me through how to set boundaries & not get hung up on her behavior so im#- feeling a bit more comfortable staying at home#granted i havent actually said anything to her yet AND this house looks awesome it's a lil apartment-sized cottage in a rlly nice location
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Me looking at my own mood boards like “oh yeah this guy gets it”
#💭#📓#I love you friendship and midnight gospel and Kaluah and I love listening and hearing stories and laughing so hard and being full of joy and#and and like questions and sadness and grief and fear and all these things that are I usually deal with with isolation on codependence w my#mom like now I feel like I’m given the space to be a person and to be around someone who truly listens and lives and I’m realizing places#(stuck point.comma.therapy term) where I am finding myself uncomfortable with the way I handle a conversation specifically how I listen to#people I care about and listening to understand instead of listening to respond (not usually an issue with ppl I like) or listening to#relate I struggle a lot with that I tend to use immediate interrupting with my own thing to show I get it and that can quickly be overdone#and I’m starting to notice when I do it and I’m learning how to balance that with also learning to shut my mouth for a second and like give#people (Levi) (but also people in IOP actually) space to talk and feel and finish a thought and trying to validate (ew therapy term) and#fully listen and understand in ways that aren’t from my own perspective bc that’s a thing I struggle with but I am also comforted by the#fact that Levi will not punish me or be harsh to me if I mess up in the moments when I notice I’m doing it and maybe when I find myself#doing it I could say it out loud and apologize or like ask if there was more to say like idk I want to work on my listening#and not to use an excuse or whatever but I feel like I have been so isolated for so long like four years ish and I have not fully gained the#skill of listening to people at this stage of my life when I’m not in a direct classroom setting where you are almost allowed to interrupt#in order to add to a conversation but that’s not how all conversations are made to be and obviously (well maybe not obvious) but friends#can understand and discuss boundaries and feel comfortable over talking and speaking up when there was something you wanted to say and#having me wait a second idk idk how to explain it
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I’m stressed because I don’t set boundaries with my family but I don’t set boundaries because they usually mock me and mostly ignore them but I need to set boundaries to avoid stress because it’s making me sick but I can’t and it’s just an endless loop
#The last boundary I set was after their little intervention over me being molested#and ended with me screaming that I hate being touched and they need to stop forcing me to hug them and touching me#and they agreed but got really passive aggressive about it like they’d ask my sister for a hug and then call her the “nice one”#Bc she’s not crazy like me ig#and I got in trouble bc I let my cousin hug me and my mom saw#She’s basically little sister 2 and I hadn’t seen her bc my parents weren’t letting me#And my mom got mad and said it wasn’t okay that I would hug her but I wouldn’t let family hug me and ???#She is family ???#not only by blood but I grew up with her I’ve bathed with her and shared a bed we played dress up together and collected rocks together#how is she not family ???#and they stilk do this which pisses me off bc their my boundaries and if I’m comfortable hugging her I should be allowed to hug her#but bc I won’t hug my parents I can’t hug anyone#they even got mad and yelled at me once bc I mentioned how I hugged my second grade teacher back when I was 7 and they got all pissed off#i would’ve hugged them too back then but they didn’t like hugging me then so pick a fucking problem#I’m so tired of being treated like a child that needs to obey them but also being treated like an adult#In the sense that I’m expected to get a job and be responsible and do housework and get good grades all at the same time#I’m so fucking tired no wonder my body won’t function#screaming
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how do i tell my mother that coming into my room calling me "lazybones" if i'm still in bed at any time past 7 a.m. for YEARS has done near-irreparable damage to my self-esteem and created shame about being able to just fucking relax?
#but she can rot on the couch playing mahjong on her ipad all day it's fine#i don't feel at all angry when i come home dirty and tired from work#and she tells me i'm making dinner#while she sits curled up on the couch with a cup of tea and a book#sure mom. let me just take a shower and i'll get right on that#but please do let me know how hungry you are five times while i'm trying to scrape together some energy#i need to get out of this house#some small part of me kinda hopes she just doesn't come back from vacation#and. and .#as i'm giving her a VERY NICE vacation pedicure last night#she goes 'hey could i maybe use your hardcase on this trip? it'd just be easier in a customs search'#oh the brand new really nice hardcase suitcase that you got me for my birthday? that one?#not one of the four other suitcases you own?#sure. go ahead and take it#anythign else i can get you queen?#my belongings are not my own#my life is not my own#my time is not my own#yes i know i have control issues but i think i've earned them a little bit#i never learned to set boundaries and could never say no to my mom without being reprimanded#and i feel like a shell of a person because she's belittled my individuality if it doesn't conform to her worldview#and i feel like i'm dangling this husk in front of people and saying 'yep this is me. my whole essence'#all because i can't say no to her taking my fucking suitcase like it was never really mine to begin with#like she's just entitled to all my shit#i'm fine. i have a meeting with my therapist next week. i'm fine.
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#its funny how my mom says shes walking on eggshells arnd me?? when im literally doing that w her???#ohhhh i freak out every now and then and try to set boundaries for myself how terrible. like she ever respects my fucking boundaries. like i#havent been getting better abt things.#shes my fucking mother and has forced me to he dependent on her but if im too dependent she gets mad and if i try to be independent she gets#mad. fuck.#i hate this shit
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#negativity cw#mother mention cw#just told my mom I don’t want to seek out therapy at this time#She’s been pushing for it for a while#And I’ve kind of just been nodding along#I texted her and then put my phone on so not disturb#cowardly idgaf#my heart was actually pounding as I sent the message#Idk if she’s read it or not#she’s going to be disappointed#I know she will#She’ll respect that I’m an adult and she won’t push it#And I’m moved out and financially independent#but I know she’s going to be disappointed#And it’ll come up at some point#If anyone can provide some advice about setting boundaries with your parents as an adult#Or just how to say no#Would appreciate it#Funny thing is I read on Reddit relationship forums and the like#About ppl being unable to stand up to their parents/in-laws#And I wonder how#And then here I am sending a simple text message about a very low stakes thing to my mom who has been mostly loving and rational#and I had to type it out three times#so yeah. I get it now#edit: 20 minutes later and I still have a sick feeling in my stomach#she hasn’t responded and idk if she read it yet#v v glad I live away from home now#And praying this doesn’t bite me in the ass should I ever need to return home or need serious help from them
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god you know what. at the end of the day i don't think i really want anything to do with my family
#work liveblog.#cus i feel like#if i invited any of them further into my life there is judt#such a strong chance for them to disregard any boundaries ive seylt#set**#if i invite any of them to a possible wedding ceremony event and say#'dont bring my shithole brother with'#they absolutely would do it anyway#if i tell my mom not to overshare my or even the family's wholr buisness to anyone#she would do it anyway#literally the only family member who wouldn't do it is ky eldest brother#and thats just cus he wants fuckall to d w the family history and just wants to move on#if i told them not to embarrass me or expose my whole entire life and tribulations for their own conversation topics#they would still do it.#they just do not respect me. l#its awful. i dont want anything to do with them anymore i think#and god forbid i tell even my mom off for disregarding a basic boundary#she'll have a meltdown snd threaten to kill herself for it#bc at the end of the fuckin day. no matter how much she's saif she's changed. she hasn't.#none of them have.
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I might've got in trouble for saying it in 8th grade but no one can stop me here
Mormonism is a cult, even if mormons REALLY don't like you saying it.
#its really sad your mom freaked out like that yudi#but also good on you for setting clear boundaries#also yeah I hope you don't get stopped either#this is half of why i didn't want to go to the other college around here#that and just how i'd have to surpress my identity and stuff and pay more because I'm not part of the church?#I know they have better art programs grampa#I'm still not going there
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I CALLED IT
#tsou#tsou spoilers#ok tbh dr Wisanu always seems so fruity to me since the beginning#he probably hasn't realized it yet#but what made me go hm was how he's so far from pushy toward Lada#even though their relationship is pretty much fixed bc Lada's mom is soo hellbent marrying her off to him#but so far he mostly meet Lada in professional setting#like “hey so my office has this event we could go together” yadda yadda#its okay to assume that he doesnt want to push too hard knowing Lada is NOT into him#and that he respects Lada's boundaries which is really good#but I always thought that a straight man would at least try to invite Lada to a dinner or something#I joked to my friend that dr Wisanu and Lada should get married for convenience#they would make a great business partner and get all the benefits anyway#when he could be so respectful like this I dont see a downside to that#aside from they both cant be seen too intimate with their REAL partner outside of course#but they're both rich and powerful or whatever so they could come up with something ah#also yes I ship dr Tan and dr Wisanu since the very BEGINNING#I think they could be cute together#I WAS RIGHT#im so fluent in gay stuff and this series giving all the gays what we want anyway
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contemplating the ramifications of “you were an easy kid, we never had to worry about you!”
#gavin hawke#favourite son. sweetest boy. you can handle this can’t you?#leandra’s favourite bc he’s so much like malcolm but steady and sensible and can’t be taken away from her#he does get an apology for her snapping at him in the prologue bc he brings it up. makes it a joke.#i don’t know how much better it gets?#i feel like in a weird way him getting along w his mom and bethany so so so well makes him way less likely to. hm. extricate himself?#set boundaries for himself?#bethany talking about how ‘it’s nice to remember a time when [leandra] smiled’ makes me sad for his purple ass#this isn’t a burden see? we’re doing ok.
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bestie…please learn how to read. where tf does it say “all nurses?” also some people specifically list the medications they need and have used before because some people have generalized knowledge of common and basic medications.
you are NOT the fucking doctor. you shouldn’t be assuming SHIT about people “making things up” because that’s not your fucking job.
you should also never lead a patient by suggesting made up symptoms to them. that’s also considered piss poor medicine. you just go in and ask what symptoms they’re experiencing. are you new nurses really just that bad at your jobs now a days? maybe YOU should shut the fuck up for once.
reading a reddit screenshot sent in the groupchat, of nurses sharing their 'tells' for when a patient is faking their symptoms ... including incredibly convincing evidence such as "they are able to specifically name the medications they need and have likely used before", and "they answer affirmatively to a made up symptom, without the nurse disclosing whether or not it is relevant to the illness they are talking about". like you think hobbyist psychoanalysis is part of your job eh. throwing out freudian worst-faith interpretations willynilly and proudly wearing your killcount on your sleeve fucking dog cunt. you people should be servants grovelling at the feet of the disabled
#if you walk in to see a patient and just assume the patient is listening after the very brief triage you do#you’re a fucking shit ass nurse#the doctor hasn’t even done or suggested any diagnostics#don’t overstep your fucking boundaries.#it’s not your goddamn job to diagnose. and if your doctors let you do that then they’re shit ass doctors.#even if your patient thinks something is concerning when it isn’t#you should NEVER believe they’re making it up. NEVER.#legit you never ask leading questions like that. never.#on the basis that your patient may have memory issues#seriously sometimes i see the way nurses operate and i’m like#they outta send your ass back to community college cause you ain’t learned SHIT#nurses are common but GOOD NURSES are hard to find#and remember how every high school bully seems to become a nurse? yeah#i hear the shit my mom tells me about new nurses and i’m like ‘how in the fuck’#the number of times my mom has gotten on a nurses ass about shitty ass behavoir is also ridiculous#my mom is a nurse and she gets LIVID at the behavior and skill set of shitty ass nurses who think they know shit#and then don’t do shit when it comes to advocating for their patients or caring for them#and doctors office triage/triage nurses are the WORST. those are the ones she gets angriest about
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if we go with the idea that me and my mom living with my aunt and uncle for a year when we moved to FL as something traumatic (using that word loosely here) then it makes total sense that I want to cut said aunt and uncle from my life. That and truly becoming an adult (like emotionally and mentally) and figuring out how and when to establish my boundaries is probably factoring in as well. I’m not the same scared teenage 20-something I was back then. (I say teenage 20-something bc I truly didn’t feel my age back then)
#personal#the uncle knows how to push my buttons unfortunately#I ruffled some feathers when I stood up for myself the last time I saw him which was the last moving day this past November#I just simply do not want his energy in my life anymore#I also don’t want my moms trump supporting brother either#He’s a whole mess with drugs and shit plus how he’s treated my dad and my grandma#It’s nice to finally realize that I’m an adult and can set boundaries
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transphobic family members are one thing but it's so hard to deal with family that are convinced they're supportive but are bumbling, misinformed, or forgetful and will still misgender/deadname you nearly as frequently, but when you call them out or ask them to try harder all of a sudden you're the bad guy. i have heard some of the most fucked up shit from 'liberal' parents using the 'correct' terminology about trans people, where what they're actually saying is deeply fucked up. like my step mom excitedly telling me she saw 'an afab man' at the market and explaining how she could tell.
'i don't want to be in a room where i will be misgendered/deadnamed/deal with transphobia' applies even if it happens 'on accident' every single time you see someone. and it's a healthy boundary to set. but good g-d some people would rather kick and scream and cry than acknowledge that they're hurting you, even unintentionally.
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Miscommunication is key

navigation , dc navigation
WARNINGS: funny miscommunication, the kids love you (maybe a bit too much)
requests are open
dividers by @cafekitsune
It started, as all catastrophes in the Manor did, with eavesdropping.
Tim was in the hallway, allegedly “cleaning the thermostat” (read: tweaking the heat setting so Steph would stop stealing his hoodies), when he heard voices coming from Bruce’s office. Your voice. And Bruce’s.
Tim had no idea what the argument was actually about. Something about boundaries? Trust? Printer ink? But the tension in your tone made his stomach clench. When Bruce said, “Maybe we need to take a step back,” Tim’s heart dropped.
He called an emergency family meeting in the Batcave.
“Dad and Mom are getting divorced.”
Jason looked up from his sandwich. “They’re not even married.”
“Details!” Tim cried, pacing like a war general. “We could still be split up! This is how it starts. A little coldness, a few missed dinners, then boom—visitation schedules and emotional trauma.”
Dick blinked. “Do we... get split up?”
“Technically, no,” Damian said. “We’re all legally tied to Father. Except for Jason and Stephanie.”
“What happens to us?!”
“Don’t panic,” Steph said, reading from her tablet. “Worst case scenario, we stage a legal rebellion and declare the manor a sovereign child-state.”
“Or,” Tim said, eyes wide, “we get adopted. By Mom.”
Silence.
Then chaos.
“She’d never say no to me,” Dick said confidently.
“I’ll bribe her with cookies,” Jason offered.
Damian narrowed his eyes. “I call emotional manipulation.”
Cass held up a whiteboard: Why not all of us?
So it was decided: Operation Adoption began at dawn.
They convened in the attic. Because the Batcave was under Bruce’s territory, and this was neutral ground.
Dick paced.
Damian sharpened a pencil aggressively.
Cass ate grapes and watched everyone like she was waiting for someone to cry.
Stephanie had already made t-shirts. “Team Mom 4 Lyfe.”
"We need a plan," Tim said, eyes red from Googling "how to stop a divorce you caused by being a messy adult child."
Jason held up a sheet of paper. “What if we ask her to adopt us?”
Dead silence.
Damian blinked. “You mean legally abandon Father?”
Jason shrugged. “It’s called strategic custody realignment.”
Phase One: Woo the Parent
You found your morning coffee already made.
By lunch, your office had been vacuumed, your planner color-coded, and a tray of Damian’s surprisingly excellent macarons appeared on your desk. Something was clearly up.
Dick followed you around like a golden retriever. “You look radiant today. New serum? Or just naturally ageless?”
“You want something,” you said flatly.
“Who, me?” he asked, wounded. “I’m just basking in the presence of my favorite future legal guardian.”
You blinked. “What?”
Jason appeared in the doorway. “Can I interest you in... a bribe?” He held up an embarrassing baby photo of Bruce in a sailor outfit.
“Jason—”
“Don’t make us pick sides in the fake divorce!”
“What fake divorce?!”
“Mom” Steph said, slipping in dramatically, “we’re prepared to make a case. Visitation is a nightmare, and you make the best pancakes. We’ve chosen you. Please accept custody of all emotionally damaged gremlins present.”
You stared at the room of hopeful, slightly unhinged faces.
“Did Bruce put you up to this?”
“Not unless he’s also asking for custody of Alfred,” Tim muttered.
Then Tim slid to you a small note, like they did in those spy movies he liked, that said "Meet us in the living room in five"
Phase Two: The Pitch
The moment you entered the living room, the lights dimmed.
“Hello?”
Dick dropped from the ceiling.
Literally.
“Hi,” he said cheerfully, landing in a perfect split. “Can we talk?”
All five of them appeared like spirits of guilt, blocking your path to the kitchen. You sat them all down. “Okay. Walk me through your logic.”
Tim pulled out a graph titled Projected Emotional Outcomes Based on Custodial Assignment.
Jason had prepared a PowerPoint. “Slide one: Why Mom is the Superior Parent.”
Slide two: A chart comparing your hugs to Bruce’s handshake-head-pat combo.
Slide three: An animated pie labeled “Pancakes.”
Damian presented a legal document signed in crayon: WE THE CHILDREN CHOOSE THE COOLER PARENT.
“Steph notarized it,” he added.
“She forged my signature,” You whispered.
Steph held up a PowerPoint remote. The TV flashed on. First slide: "Why You Should Keep Us In The Event Of Inevitable Divorce."
You blinked. “Excuse me—what?”
Tim cleared his throat. “We’ve noticed rising tensions in your domestic interactions.”
Cass handed you a binder titled Custody Proposal: Draft 1.
Dick pointed at a bar graph. “Notice that under your influence, emotional stability in the household has increased by 46%. And we’ve had fewer vigilante-related injuries. Except Jason. But he’s a wild card.”
Jason saluted with a juice box.
You pinched the bridge of your nose. “You think Bruce and I are getting divorced because we argued?”
Damian crossed his arms. “Historically, that is how war begins. ”
Cass stood.
She held up flashcards. One had a stick figure with a cape hugging a heart. Another said ‘We Love You.’
Then she did the unthinkable.
She signed: Please don’t leave us.
Stephanie wiped away a tear. “It’s not manipulation if it’s true.”
Then Cass handed you a video montage she’d edited titled “Adoption: A Love Story,” scored with sweeping instrumental music and slow-mo scenes of you handing out snacks.
Damian climbed onto your lap. “You’re warm and you smell like cinnamon. That’s mom stuff.”
Your heart cracked, then melted.
“I’m not leaving Bruce,” you said gently. “We were arguing about printer ink.”
Silence.
“...Printer ink?” Tim asked weakly.
“He keeps buying magenta in bulk! Who uses that much magenta?!”
The kids slowly looked at one another.
“Abort mission,” Dick said.
“Too late,” Cass signed. “I already filed the motion with the fake Batkid Court.”
“Look,” you said, softening, “you don’t need to panic. Even if Bruce and I ever did break up, you’re not losing me.”
“Promise?” Tim whispered.
You cupped his face. “Swear it.”
Jason sat beside you on the couch. “I get it if you ever want to get a divorce. Bruce is...Bruce. But you? You’re the only one who remembers to buy snacks we actually like. You’re the one who puts notes in my lunch that say, ‘Don’t stab anyone, even if they deserve it.’ That’s love.”
Dick: “And you help Bruce. Even if he’s being a Bat-Butt.”
Damian knelt. “Legally, I am already a Wayne. But if you filed paperwork, I would accept a hyphen.”
You couldn’t breathe.
Pause.
“So you’re saying we wasted $40 on matching ‘Adopt Me’ t-shirts?”
Later that night, you walked into Bruce’s study and flopped dramatically onto the couch.
“Your children tried to get me to adopt them today.”
He looked up from his paperwork. “Just today?”
“They had charts.”
He nodded. “Ah. The charts phase. Comes right before the emotional blackmail.”
You stared. “This has happened before?”
“Oh, absolutely. You’re the third person they’ve tried it with.”
You gasped. “Who was the second?”
“Alfred.”
You considered this. “They have good taste.”
Bruce smiled faintly. “They love you. That’s all this was. A weird, mildly terrifying love letter.”
You leaned back. “I almost said yes.”
“You still can. We’ll co-parent.”
“Until the magenta ink breaks us.”
He chuckled, kissed your forehead, and added, “Alfred already drafted the adoption paperwork. Just in case.”
Outside the study, eight Batkids listened through the door, celebrating silently.
“See?” Dick whispered. “Still a family.”
Jason wiped away a fake tear. “Group hug?”
“No,” Damian said. “But I will allow a high-five.”
Cass gave him one. It was perfect.
And the family stayed very much intact.
#bruce wayne x you#bruce wayne fluff#dad bruce wayne#bruce wayne x reader#bruce wayne#batfam x you#batman x you#batfam x reader#batman x reader#batfam#batman#batman fluff
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sometimes i wonder weather my trauma actually shapes me as a person.. i used to think that i was capable of acting like a normal functioning adult but these days ive been noticing a lot of flaws that could be explained by my childhood
#like the fact that im so indecisive and the fact that i always let ppl choose what they want and follow along#the fact that im incapable to stand up for myself and to set boundaries#and the fact that im a people pleaser#it's all bc my mom is a fucking tyran and the only thing i could ever do was to follow orders and do exactly as she pleased otherwise i -#-would get the beating lf my life#every aspect of my personality always ended up oppressed and crushed to death and trampled on#also the fact that im so inexperienced and that i don't know how real life works can be explained by the fact that i am literally never-#-allowed to leave the house#i really need to work on myself#i need to break free#and i need to go out more#diary
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