today, my therapist said that she sensed a shift in identity within me. i told her that i think it's me letting go of my identity as a caregiver.
in my 20s, i think i embraced this concept of being the "eldest daughter of an immigrant" as a way to rationalize this idea that i am a caregiver to my family — that this is my identity because of the position and family i was born into, to say that it was bestowed on me. but what i've come to realize is that, while the truth is that i am the eldest daughter to immigrant parents, that is not synonymous with being the caregiver to my family. yes, it set me up in a position where certain abuses, expectations, and responsibilities were thrust unto me. but the difference is that i'm allowed to (and i have the ability to) unlearn this, so that i can rightfully explore my identity.
and today, i realized that i was trying to make "caring" my definitive characteristic but at the expense of my being. in actuality, i think many people would choose to define me as loving, kind, joyful. when i was younger, i wanted to be described as sunshine and i think that "loving, kind, joyful, sunshine" are far more servient traits that i have achieved. i can care for others without having to be a caregiver.
and if i'm not a caregiver then what am i? the answer to that is that i am nothing and everything at the same time. my therapist laughed when i answered that i'm just a girl, but i mean it in the most wonderful way.
i am young and yet mature. i am an adult but i have a lot to learn. i am the grey area between black and white. i do not have to be anything concrete or absolute because every day, i am evolving and learning and experiencing life for the first time — and that will undoubtedly change me. to be loved is to be changed and i think i'm well on my way to truly loving myself.
for once in my life, i do not feel defined by any specific role and it is the most liberating, kind space that i have carved for my past, current and future selves. the world will carry on, people will carry on, and all i have to do for my loved ones is love them in the ways that i know how today.
every day, change is a possibility and, while i think i've always liked the idea of it, i am now in a place where i do not consider change to be anything less than a natural way of being. it isn't something that i have to be guilty for, and embracing change doesn't have to (ironically enough) change how loved or wanted i am.
i am just a girl who is loved and cared about, who cares about her loved ones, who is kind, who stumbles upon joy and strives to be remembered as sunshine.
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