#in shape

[capturedbeauty]

[uimanhosa]

[tanaudel]

Thought I’d watch Pride (2014) to relax but I cried in the opening credits because moody reprises of marching songs will get me every time, and I’m not sure what I was expecting from a movie involving Welsh mining unions.

[eat-well-hydrate-work-out-sleep]

[fitveganlifts]

Getting in shape is so worth it

On my recent trip, I worked out, I walked miles everyday, and I would wake up and do it again. I could easily save money by using public transit and walking, I could carry a backpack with water and sunscreen and whatever else we had. I didn't have to take an Uber, or take a day off to recover from walking 20k steps. I danced for hours at a concert, then walked to the train and back to the hotel. Me feet didn't hurt, my back didn't ache, and my joints never complained.

I love that I'm in shape, that I'm fit. It's so much more than just how you look. I am so capable, and so strong, and not limiting myself. All the workouts, the tracking macros, it's all worth it to be healthy and strong.

[jamesmarsdenfan]

From Adam Nicklas's stories: James Marsden works out at the Brickhouse Boxing Club gym. Posted July 26, 2023.

[aivoluptulicious]

Roller skate girl over 50

[gavi4me]

Oh, Dios mío 😻

[wolfyaims13]

[capturedbeauty]

[uimanhosa]

[goblinbeetle]

an attack on leensor

[klhsstuff]

[sun-jass]

#

[naughtydee69]