#descending with darya
🫶🫶🫶
Find me at the bottom of the ocean, cus I'm down BAD 🥲💔
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apparently today's emotional state is basically:
holy shit I did a task!
I am incapable of moving from my bed
if I have to do another task I'll start sobbing
I dealt with an anxiety inducing situation in a healthy way! yay!
feels weird about source and being a fictive
"oh fuck yeah I can wear our binder. I forgot about that"
makes big step in terms of dealing with an OCD trigger and feels great about it
suddenly feels like shit out of nowhere
"I'm going to play video games and just relax for a while"
can't seem to actually enjoy anything I try to play
almost bursts into tears about something source related that I can't actually pinpoint
"hey look at these cute accessories I bought recently! I look great!"
homesickness
so anyway I have no idea what's going on but it sure is something and I'd like maybe a little bit of emotional stability and to not be experiencing the thing where our brain randomly decides to get homesick out of nowhere
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mindful music reblog game
when you see this post, listen to the song the reblogger put in the tags, but try to do so mindfully – whatever that means for you.
you can pay special attention to the melody, or the lyrics. you can practice empathy for the singer. you can immerse yourself in the overall Mood of the song. whatever feels most like "mindful" engagement with music to you.
then, reblog and put a song in the tags for the next person to listen to. it can be literally anything, from the serious and heart-wrenching to the lighthearted and silly. this is just an exercise in taking a few minutes to immerse yourself in the mood/emotions/story that one human (or a band of humans) wanted to share with the world.
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