#keepgettingup

[vikinglordfitness]

Success isn't just about getting where you want. It's about being able to fail and try again. It's about not giving up. It's about keeping focused and not losing sight of your end goal. #success #doesnthappenovernight #nelsonmandela #legend #southafrica #workhard #vikinglordfitness #inspiration #dailymotivation #nevergiveup #keepgettingup #focused #motivation #beinspired #instaquote (at Elland) https://www.instagram.com/p/BzLWYxMAG9E/?igshid=1a7hqiqnlhqtx

[anywaythagod]

New Single Out Now as a gift to the world in celebration of the gift of life given to me on permitting me be born on this date. Words of encouragement and upliftment ‘Get Up’ Produced/Mixed and Mastered by @j0shcyrus Artwork by @roadnerd_designs Released by @gawdsandlawds #GAWDSandLAWDS #Distrokid @distrokid This Song is for all of us. So please listen and Share this and have a blessed day and weekend, month and year. LINK IN MY BIO #HappyNewYear #Tiger #YearOfTheTiger #Pisces #March #GetUp #KeepGettingUp #AnyWayThaGod #Love #Upliftment #Encouragement https://www.instagram.com/p/CarXTPBooI7/?utm_medium=tumblr

[docluve]

If he knew what the next year held; how much he would lose, how hard he would fail. I doubt he would have grew to comprehend the man standing in the end is the man who wins. #KeepGettingUp (at Shadow Hills, Los Angeles) https://www.instagram.com/p/CRFIkQFrp9I/?utm_medium=tumblr

[adamwmetzler]

Ooooook so THIS is going to be the year of Challenging feats I “don’t FEEL Like doing” - but setting ‘feelings’ aside to make the gains I’ve been “wanting” for years... Friday-Sunday this 4x4x48 goes down!! Will do some fun 🤩 and 😓 videos, commentary and encourage you all to comment along as well from the sidelines - ya know, Arm Chair QB or you can get on the field and IN THE GAME with us! No harm No foul, but we’re doing this!! It’ll go something like that the following; Jeff Smith great! So run, sleep (nap) lol 4 hours, get up run then it’s 2am, sleep, 6am get up run, eat, 10am run, like this.... let the games begin!!! BIG GOALS this year REQUIRE getting uncomfortable 🥵 Also doing my own version of #75Hard ♠️ #keepgettingup #keepmovingforward 💪🏼 🔝 #MightyMetz And #F3 back at it Saturday morning! #PushIt #40MorePercent (at Houston, Texas) https://www.instagram.com/p/CLpaY0VpudqB_PblZ_IwWHA4vbTGMyn-WlXYeE0/?igshid=12il2p6ujosty

[scurvelifestyle]

S-curve #workouts are still important... And a great time of the day to remind yourself to...

USE PROMO CODE 'BUZZCURVE' ON EVERYTHING

[nekilynn]

Pushing is required when facing the trials of life. If we don't make the decision to PUSH we will get stuck in a moment for a lifetime.

- NekiLynn Inspire -

[duppandswat]

sometimes i wink, sometimes i have moments when crying is a must. nonetheless, i always maneuver the madness. 💪🏾🙋🏾🎀 #lifeislikethat #sincerelyswat #goodmorning #sunday #keepgettingup #inspire #motivate

[mubal4]

Falling Down

 We do it every day, falling down that is; metaphorically speaking in most cases and depending.  When we were babies, we fell down often as we tried to learn how to walk. Take a few steps, crash, right back up moving again.  As a baby, we didn’t think about it as our tiny little minds developed.  As a parent, chasing our babies around, it was sometimes exhausting 😊. How much do we think about, or maybe dwell??, on “falling down” as adults.  Way different than our infant years where we just kept moving forward.  I know I speak from experience; I’ve been known to analysis the experience of falling down (or failing in this case!).  What did I do wrong? Where did things go south? What the hell just happened? In a sense, I guess having that awareness is good, to a degree. But I’ve gotten to the point of paralysis with the analysis that in some circumstances, delayed me from getting back up! That is the key, right? Getting back up!!  As I write this my thought immediately is, “who cares if we continue to fall, as long as we are getting back up each time?” When we do, are we not learning, growing, and callousing ourselves for what is to come? I believe we are getting better when we continue to pick ourselves up and keep moving forward, no matter how hard or how long, that fall may be! Having awareness of the fall is good, and acknowledging it is really good, moving on from it and growing from it – that’s greatness.

 Thinking back at all the falls in my life, personally, professionally, athletically, financially, with my family, and as a husband, father and human being, there are far too many to count.  This can be said for all of us I am sure – but, in we keep moving forward.  We dust ourselves off, shake the twigs from our head, assess the cuts, scraps, and bruises, and we continue on.  Sometimes we reflect on the experience which can create laughter, tears, and potentially shake us to the core – but we are still here moving forward!  Yes, in most cases, it sucks to fall down, and it may even suck more to get up, it hurts, and it can be hard.  

 But isn’t it worth it? Isn’t the fight worth it? Guess that depends on what we are fighting for and what we feel we are here to do, who are we to become?  These questions can lead is to the “why” or the “purpose” discussions that we’ve dug into often.  What has my mind rolling recently is around grit – and how grit, our why/purpose are all related, intertwined, and compel us to keep getting up!

 Stubbornness! Pigheaded! Two words that can, in some ways be related to grit (I’ve heard both at times 😊).  Softer terms may be persistent or willingness.  Angela Duckworth, in her book Grit: The Power of Passion and Perserverence, does an amazing job sharing her perspective, and years of research, around grit and what it can mean!  

 As I was walking our dog, Bear, yesterday I stumbled onto the thought of grit, when and how it can surface in our lives, why it bubbles up at certain times, and at others, we are hoping, wanting, and searching for it to help us keep going.  My mind went to running ultramarathons and other times in my life when I had to keep pushing and I then began reflecting on the last couple of years, with many of the experiences our family has navigated.  “Unprecedented times,” is a term we tend to use these days to describe our circumstances. I guess that can be fair, but I believe that we all, ALL OF US, throughout each year, month, day – can go, or are doing through, and in many cases coming out of, some sort of challenging situation.  The scope and breadth of those obstacles vary but I think life is smooth at times, but just hold on a minute because that will change soon! It is just like an ultramarathon, and I know we harp on it a lot but, if you are feeling good at mile 60 in a 100-mile race, just wait for a minute are two, something is bound to come up and bite ya in the butt 😊!  But that is okay because isn’t that what life is all about? Smooth sailing through life – well, it’s not sustainable and, is it really living?

 And, if life was smooth all the time, things were easy – would we have the ability to define our purpose or a drive to be who we are supposed to be? Would we develop that “why” or mission? Would characteristics like grit, perseverance, persistency, and “pigheaded” 😊 be used?

 Would we ever have the need to get up when we fall down?

[vikinglordfitness]

Actually have this on a tshirt. So yesterday was another day in isolation. Managed to get another workout in. Set up a shuttle run of 10 metres. Started out by running out the 10m followed by 1 press up then return to start. Then out again for 2 and repeat til 10. 55 in total. Then did the same with squats, burpees and star jumps. Then onto 6x 10m sprints then sprint 5m back pedal to then 10m sprint Then back to shuttle but this time started with 10 of each press up, burpees, squats and star jumps then return to start and out for 9 on so on until going out for 1 of each. Great work out really got me going. Great sweat and heart pumping. See what can do later today. #homeworkout #vikinglordfitness #inspiration #dailymotivation #nevergiveup #keepgettingup #gloryawaits #fitspo #vegeta #supersaiyan #dragonballz #nextlevel #fitness #training #selfisolation #workhard #keepworking #dedication #circuittraining #hardwork #motivation #beinspired https://www.instagram.com/p/B-UUePfgU50/?igshid=1ps4lu3lgmv4h

[joemanimonster]

My favorite scene from Netflix's Daredevil: Season 1. ........................................................................ #daredevil #mattmurdock #netflix #tv #tvseries #hallway #comic #comicbookart #fanart #graphicdesign #blind #superhero #charliecox #hellskitchen #hero #catholic #marvel #marvelcomics #keepfighting #keepgettingup #badass

[karlmbraun]

#streetart #runnerdown #located #whereami #roadart #saveme #happyeaster #blessed🙏 #location #keepgettingup #chaseyourdream #nevergiveup💪 #hittheroad #locateyourself #lovefortheroad (at Battle Of Nashville Peace Monument)

[adamwmetzler]

What goes IN, is what comes OUT. Feed your body, mind and spirit according to the desires you wish to achieve and always #KeepGettingUp 💪🏼 (at Houston, Texas) https://www.instagram.com/p/CJl1hE4pHNWVfnkuIW6OjjA3bkf9fzIzedQiF00/?igshid=3srttx74bpps

[communitryhope]

#pigsinabowl New Beginnings from what once was ruins🇺🇸🇺🇸🇺🇸 #worldtradecenter #911memorial #comeback #keepgettingup @artist___up #entertainment @newfacemediaproductions #filming #comedy #film #webseries #nyc #bronx #millennials #drama #indiefilm #hiphopmusic #humour #producers #millenialmovement #bloggers #absurdity #authentic #workhardplayharder #amazing #picoftheday @bronx_bj @sirtree @shariffsinclair @kimmie_kissez @tahchxboom @zacharymichael_ny @spielbergfan12004

[nicolesjourneyblog-blog]

Yes!! No matter how many setbacks I have, I will keep getting up and keep going!! Last week was rough on my body. I powered through 3 days of double workouts... then the doc said no lower body... and on top of that I worked 33 hrs in 3 days. So my workouts were put on hold! But I am back, after a much needed rest day yesterday... I am picking back up where I left off of PIYO to finish it strong!! 💥It's all about your mindset people!! #keepgoing #keepushing #keepgettingup #keepgettingbetter #tuesday #tuesdaymotivation #workoutmotivation #autoimmunewarrior #fatiguefighter #warrior

[callanl]

Fall seven... get up eight. Keep getting up. #craigallanwhyfit #fall7getup8 #getbackup #keepgettingup

[anywaythagod]

Latest Single Out Now

Titled: Get Up by AnyWay Tha God

Produced by Josh JC Cyrus

Please lend an ear and share positive uplifting vibes and words of encouragement. Perfect way to start your day

#GAWDSandLAWDS

#AnyWayThaGod

#GetUp

#KeepGettingUp

https://songwhip.com/anyway-tha-god/get-up