#löpare

[trainingkent]

Transportlöpning

[wizzardofjustify]

Maximera Din Terränglöpning

Maximera Din Terränglöpning: Fördelarna med Lättviktsutrustning Upptäck fördelarna med lättviktsutrustning för terränglöpning och hur den kan förbättra din prestanda och komfort. Inledning till Lättviktsutrustning för Terränglöpning Lättviktsutrustning för terränglöpning är utformad för att prioritera minimal vikt, vilket avsevärt förbättrar användarens upplevelse och komfort under löpturen. Genom att minska den fysiska belastningen och tröttheten kan löpare lättare ta sig an längre sträckor, vilket är särskilt viktigt i utmanande terräng. Många löpare rapporterar även att lättviktsutrustning ökar deras motivation och glädje under både träning och tävling, vilket gör dem mer benägna att ge sig ut oftare och utforska nya stigar. Dessutom visar […] Source

[pondrudis0]

Växjö Lakers är ett hockeylag i den svenska hockeyligan. De har en imponerande karriär som har gjort dem till en favorit för många fans runt om i landet. I deras senaste match mot Timrå IK vann de med en imponerande poängställning på 5-1. Det är ingen hemlighet att laget är känt för sin imponerande prestation på isen och deras ständiga strävan efter att bli bättre. Men bortsett från att ha ett fantastiskt hockeylag, finns det ett annat företag som nyligen har blivit känt bland människor runt om i världen. Det är företaget Nike, som just har lanserat sin senaste löparsko, Max Soul Sneaker Skor. Dessa skor är utrustade med den senaste tekniken och har redan blivit en favorit bland löpare. Skorna är också tillgängliga i olika färger för att matcha dina personliga preferenser och stil. Så om du är en fan av Växjö Lakers eller bara en löpare som söker nästa stora sak när det gäller skor, så är Max Soul Sneaker Skor ett fantastiskt val. De är stilrena, bekväma och presterar på hög nivå. Du kommer inte ångra att du investerade i ett sådant par av skor för dina träningspass. Oavsett om du är på jakt efter en imponerande hockey match eller en löprunda, så kommer både Växjö Lakers och Max Soul Sneaker Skor att ge dig den prestation som du efterfrågar. Missa inte chansen att prova på dessa fantastiska produkter och upplev själv vad som gör dem till de bästa på marknaden. Materials The Max Soul Shoes are breathable mesh fabric, which helps keep your feet cool and comfortable. The soft rubber outsole provides extra cushioning, making them perfect for all-day wear. The air underfoot creates a softer, more comfortable ride, making them a great choice for those who spend much time on their feet. Features One of the most outstanding features of Max Soul Shoes is their ability to make any outfit more fashionable. They are extremely versatile and can be combined with many different outfits, making them an ideal choice for casual and dressy occasions.Moreover, Max Soul Shoes is an excellent gift for occasions such as Christmas, birthdays, or housewarmings. They are not just stylish accessories but thoughtful presents that anyone will appreciate. Comfort and Style Combined Max Soul Shoes are a perfect blend of comfort and fashion. You won't have to sacrifice one for the other anymore. They are designed to provide maximum comfort while still looking trendy and stylish. The breathable mesh fabric keeps your feet cool while the soft rubber outsole cushions every step you take. How does the mesh fabric construction ensure optimal breathability and foot comfort?  The mesh fabric construction provides optimal breathability and convenience by allowing air to circulate freely through the material. This helps to keep your feet cool and dry, preventing discomfort and irritation caused by sweat. What makes the soft rubber outsole a game-changer regarding cushioning and support?  The smooth rubber outsole is a game-changer in cushioning and support, absorbing shock and providing excellent traction on various surfaces. This helps to reduce the impact on your joints and muscles during movement, ensuring a comfortable and supportive experience. How does the enhanced air underfoot technology contribute to a more comfortable and softer ride?  The improved air underfoot technology contributes to a more comfortable and smoother ride by incorporating perspective cushioning within the shoe's sole. This design element helps disperse the impact force during walking or running, providing extra comfort and reducing fatigue. In what ways can these stylish and versatile max soul shoes enhance your wardrobe and match different outfits?  These stylish and versatile max soul shoes can improve your wardrobe and compare other companies by offering a sleek and modern design that complements various styles. Their neutral colors and minimalistic design make them easy to pair with multiple clothing items. What makes this the perfect choice for special occasions like holidays, birthdays, and celebrations?  Maxsoul shoes are perfect for special occasions like holidays, birthdays, and festivals because of their fashionable design and comfortable fit. They provide style and functionality, allowing you to enjoy your event without worrying about foot discomfort. How do the max soul shoes balance fashion and function, allowing you to look great while staying comfortable?  Maxsoul shoes balance style and function by combining a stylish design with high-quality materials and innovative technologies. This ensures that you look great while staying comfortable throughout the day. How does the unique design of max soul shoes cater to different foot shapes and sizes, ensuring a perfect fit for everyone?  The unique design of max soul shoes caters to different foot shapes and sizes by offering a range of sizes and flexible construction. This ensures a perfect fit for everyone, providing maximum comfort and support. Can you describe the durability and quality of materials used to construct max soul shoes?  Maxsoul shoes are built with durability and quality, using high-quality materials such as mesh fabric and soft rubber outsoles. This ensures the shoes maintain performance and appearance, even with regular use. What activities and environments are these shoes best suited for?  Maxsoul shoes are best suited for various activities and environments, including casual outings, special occasions, and light physical activities like walking or strolls. Their versatile design and comfortable features make them suitable for various settings. Are there any special care instructions for maintaining the longevity and appearance of your max soul shoes?  To keep the longevity and appearance of your max soul shoes, it is recommended to clean them with a soft cloth and mild soap when needed. Avoid exposing the boots to extreme heat or direct sunlight, as this may cause damage to the materials. Always allow the shoes to air dry completely before storing them to prevent the growth of odor-causing bacteria.   FAQs 1.Are Max Soul Shoes true to size? Yes, Max Soul Shoes are true to size. However, if unsure, we recommend measuring your foot and referring to the size chart on Grindsshop.com. 2. Are Max Soul Shoes suitable for wide feet? Yes, Max Soul Shoes are suitable for wide feet. They are designed to be comfortable and provide a good fit for all foot shapes and sizes. 3. Can Max Soul Shoes be worn for outdoor activities? Yes, Max Soul Shoes are suitable for outdoor activities. They are durable and have a soft rubber outsole that provides excellent traction. 4. How do I clean my Max Soul Shoes? To clean your Max Soul Shoes, use a soft brush, cloth, and mild soap and water. Allow them to air dry before wearing them again. Visit our social media: Facebook, Twitter, Pinterest From: Grindsshop.com

[henrybronett]

- Ansikten. Sådan smärta, plåga och i allt likväl viss njutning. Stockholm Maraton 4:e juni 2022. hb ©2022 . . . . . . #marathon #visitstockholm #stockholm #olympussverige #photography #runnersofinstagram #instarunners #löpare @stockholm_marathon #maran #jogging #styrka #plåga #ansikten #faces #laufen #stockholmimitthjärta #älskar #olympusomd #olympus #photographer #photomood #endurance #runners (på/i Östermalm, Stockholms Län, Sweden) https://www.instagram.com/p/Cea2v_puM4L/?igshid=NGJjMDIxMWI=

[trailflying]

Målet med dagens löpning var att springa i en timme. Det blev en timma av löpning i fantastiskt solsken, det känns som evigheter sedan senast det hände! ☀️ Kompletterade löpningen med en timma styrka på gymmet, det var armar, bål och rygg som fick sig en genomkörare. 💪🏽 Jag funderar på att hänga på TSM’s långpass imorgonbitti. Det är väll hög tid att få in ett långpass i veckan också. 😁 Njut av den tidiga vårsolen. Gör något ni tycker om, det är viktigt. ☀️ . 🇬🇧 Todays goal with the running was to run for an hour. That was exactly what I did, in fantastic sunshine! It felt like it was eternities ago since last time! ☀️ After the run I ended up at the gym. For an hour of strength exercises. Arms, abs and back got what they deserved. 💪🏽 I’m planning to maybe run a long distance session tomorrow with “Team Stockholm Marathon”. It’s high time to get some of that into the training week. 😁 Well, that was my Saturday training, hope you guys get an awesome Saturday! And, also, do something you enjoy, that is really important! ☀️ . 🏃🏽‍♂️❤️🇸🇪⛰🌲❄️👟 #medfitflemingsberg #courir #laufen #løb #running #runningmotivation #runtag2022 #löpning #loverunning #roadrunner #run #runningman #runhappy #älskalöpning #löpare #runningmotivation #iloverunning #amocorrer #laufen #laufenmachtglücklich #courseapieds #corridaderua #bieganie #bieg #löpning #halfmarathon #time2run #run4fun #runforlife #correrfazbem #juoksu #liveuplifted #ASICSFrontRunner2022 (på/i Medfit Flemingsberg) https://www.instagram.com/p/CauaFZste08/?utm_medium=tumblr

[annsan72]

Wohoo, nu är jag Diplomerad Löpcoach 🏃🏻‍♀️🏃💃🕺 #löpcoach #diplomeradlöpcoach #runacademy #loverunning #runforfun #running #träningsochhälsoinspiratör #träningsinspiratören #hälsoinspiratör #träningsglädje #löparglädje #löpare https://www.instagram.com/p/CXCYr_yoqMd/?utm_medium=tumblr

[lottahanski]

Today I ran another test run to see whether the injured hip would last. The idea was to go for about 5 km run (pick up a Facebook marketplace purchase for Elmo and come back) but the run felt good and I went a bit longer. The heart rate was high but I was afraid to let the cadence down. It felt so good! My spirit was HIGH, high, high! So awesome! Did it hurt? Not really. Now waiting for tomorrow and how it will feel then. I have been doing physiotherapy exercises for my hamstring-butt-hip problems for about 2 months now (thank you @fysimosimo 💪🏻👌🏻) and in addition core training. It seems that it is slowly doing its job and working. BTW My Southern Ostrobothnian heart loved the flat scenery. No matter where, it just calms me down. ❤ Don’t you simply love my new autumn-colored running jacket? It is by @craftsportswearfin and it is part of the new @helsinkicityrunningday training run pacer crew gear, As is the reflecting hat too. 👌🏻💪🏻🏃🏻‍♀️ •• #running #runner #momswhorun #runninginjury #juoksu #juoksija #jooks #jooksmine #laufen #löpning #löpare #takaisinkuntoon #juoksulenkki #brooksrunningnordic #garmin #craftfinland #craftnordic #kaupallinenyhteistyö (at Paloheinä, Etelä-Suomen Lääni, Finland) https://www.instagram.com/p/CHgPT92h-zG/?igshid=9vh9redar143

[hybridmaswe]

#Repost @johanssontraining (@get_repost) ・・・ Running on small forest trails. This is the kind of running I enjoy the most. The different surfaces like rocks, mud, leaves, roots etc. and the constant variation in inclination provides a nice challenge for the whole system. I prefer using minimalist shoes to get the best contact with the ground. #running #run #runner #trail #trailrunning #löpning #löpare #terräng #terränglöpning #terrain #fun #positive #stoic #motivation #habits #discipline #acceptance #mentaltoughness #tough #toughest #tougher #thehatfrommountlawu #runnersworld #fit #fitness #crossfit #movnat #naturligrörelse #naturligträning #naturalmovement (på/i Skåne County)

[jirbladfotograf]

Göteborg trappathon 2019 20190914 #löpning #löpare #löparglädje #jagspringer #løp #løping #run #running #träning #danieljirblad #canonsweden #canon #gbgtrappathon #gbgtrappathon2019 @gbgtrappathon @fotografdanieljirblad #göteborg (på/i Skansen Kronan) https://www.instagram.com/p/B2cOSdXiNWh/?igshid=1xs79u1lnd6g8

[kampeszino]

Why is a bishop called a bishop? Not the Christian middle-manager, halfway between God and the faithful, who gets his name from “epi-skopos”, Greek for “over-seer”; but rather the chess piece. Well: the top of the piece looks a bit like a mitre, that peculiarly episcopal type of hat. End of story? Not according to this map. The English label has some following (“easpa(i)g” in Gaelic, “bispo” in Portuguese, “biskup” in Icelandic”), but in the concert of European languages, it’s clearly in the minority. In most other languages, the same piece has a decidedly non-clerical appellation - sometimes related to the moves it can make, or to other things it resembles, or… turtles? Here’s an overview of the bishop’s other names: Elephant Not many bishops in the Muslim world. In Arabic, the piece is called “al-fil”, or “the elephant”. That name filtered through into Spanish (“alfil”), Turkish and Azeri (“fil”), and Armenian (“p’il”). The Slavic name for the same animal is used by Russian, Belarusian and Ukrainian (“slon”). Runner In Germanic languages and a few of their neighbours the bishop is a runner: in Dutch (“loper”), German (“Läufer”), Luxembourgish (“Leefer”), Danish (“løber”), Swedish (“löpare”), Norwegian (“løper”), Finnish (“lähetti”) and Hungarian (“futó”). Hunter In the South Slavic languages, he’s a hunter, written either as “lovac” (Serbian, Croatian, Bosnian) or “lovec” (Slovenian, Macedonian). Officer/Noble Bulgarians and Albanians agree that the bishop is an officer – “oficer” in Bulgarian and Albanian, but the Greeks beg to differ: he’s an “axiomatikos”, or “nobleman”. Lithuania’s “rikis” has the same colour code, but it’s unclear whether this Baltic bishop is an officer or a gentleman. Crazy/Jester In French, the bishop is a fool (“fou”), which is not entirely the same as a lunatic (“nebun” in Romanian). Gunner A return to military form in Czech and Slovak, where the bishop turns into a “strelec”, or gunner. Standard-bearer In Italian alone, the bishop is a standard-bearer, or ensign: “alfiere”. Stock of a gun Another isolate: in Latvian, he’s the stock of a gun (“laidnis”). Spear Latvia’s northern neighbours are a bit more primitive about it, and see the bishop as a spear (“oda”). Turtle Perhaps the most outlandish label for the bishop is given by Georgian. Only they look at the bishop and see something that is not even remotely military, courtly or athletic – a turtle (“ku”). Many thanks to Sue Somers, who sent in this map. For a potted history of the origin and spread of chess, check (!) out Strange Maps

[trainingkent]

Tisdag och har fått 2 följare.

Inget gillande, tänker att jag kanske ändå ska göra det till en dagbok, även fast ingen läser.

[wizzardofjustify]

Alternativ träning för löpare

Alternativa Träningsformer för Optimal Löparprestation En kort och koncis beskrivning för artikeln Alternativ träning för löpare skulle kunna vara: Upptäck fördelarna med alternativ träning för löpare, inklusive styrketräning, yoga och simning, förbättra prestationen och minska skaderisken. Fördelar med Alternativ Träning för Löpare Att inkludera alternativ träning i löparns träningsrutin kan erbjuda många fördelar. Genom att integrera träning som fokuserar på styrka, uthållighet och flexibilitet kan löpare förbättra sin prestation och minska risken för skador. Diversify your marathon training kan gynna kroppen, förbättra prestationen och öka det övergripande välbefinnandet för löpare. Genom att kombinera löpning med styrketräning kan löpare uppnå ökad […] Source

[pondrudis0]

BIK Karlskoga HockeyAllsvenskan, Running Max Soul Sneaker Skor BIK Karlskoga HockeyAllsvenskan är en av de mest populära hockeylegorna i Sverige. Som en viktig klubb i serien har BIK Karlskoga lockat in tusentals fans och supportrar. För att stärka relationen med sina supportrar, har BIK Karlskoga HockeyAllsvenskan inlett ett samarbete med Running Max för att erbjuda en exklusiv kollektion av Running Max Soul Sneaker Skor. Running Max är kända för att utveckla och producera prestandokläder och skor för idrottare och löpare. Detta partnerskap möjliggör för supportrar att köpa speciellt designade skor som bär BIK Karlskoga HockeyAllsvenskan logotyp och färgerna, med en prestanda som passar en idrottare eller en aktiv person. Running Max Soul Sneaker Skor är framställda med den senaste tekniken för att ge maximal prestanda för idrottare. Skorna är också utformade för att ge maximal komfort för long-distance walk och löpning. Solesna förstärkta med Max Air-funktionen som hjälper till att minska trycket och ger en stabil känsla åt foten. Skon har även en formgjuten hälkopp som stöder hälen och ger en bättre passform för att förhindra skador. Sammanfattningsvis, är Running Max Soul Sneaker Skor ett måste för alla BIK Karlskoga HockeyAllsvenskan supporters och idrottare. Skorna förbättrar prestanda, minimerar möjligheten till skador och ger en bekväm känsla under din träning och aktivitet. Se till att du får din hands-on paret nu och uppleva den ultimata hockeysupporterupplevelsen med BIK Karlskoga HockeyAllsvenskan och Running Max. Materials The Max Soul Shoes are breathable mesh fabric, which helps keep your feet cool and comfortable. The soft rubber outsole provides extra cushioning, making them perfect for all-day wear. The air underfoot creates a softer, more comfortable ride, making them a great choice for those who spend much time on their feet. Features One of the most outstanding features of Max Soul Shoes is their ability to make any outfit more fashionable. They are extremely versatile and can be combined with many different outfits, making them an ideal choice for casual and dressy occasions.Moreover, Max Soul Shoes is an excellent gift for occasions such as Christmas, birthdays, or housewarmings. They are not just stylish accessories but thoughtful presents that anyone will appreciate. Comfort and Style Combined Max Soul Shoes are a perfect blend of comfort and fashion. You won't have to sacrifice one for the other anymore. They are designed to provide maximum comfort while still looking trendy and stylish. The breathable mesh fabric keeps your feet cool while the soft rubber outsole cushions every step you take. How does the mesh fabric construction ensure optimal breathability and foot comfort?  The mesh fabric construction provides optimal breathability and convenience by allowing air to circulate freely through the material. This helps to keep your feet cool and dry, preventing discomfort and irritation caused by sweat. What makes the soft rubber outsole a game-changer regarding cushioning and support?  The smooth rubber outsole is a game-changer in cushioning and support, absorbing shock and providing excellent traction on various surfaces. This helps to reduce the impact on your joints and muscles during movement, ensuring a comfortable and supportive experience. How does the enhanced air underfoot technology contribute to a more comfortable and softer ride?  The improved air underfoot technology contributes to a more comfortable and smoother ride by incorporating perspective cushioning within the shoe's sole. This design element helps disperse the impact force during walking or running, providing extra comfort and reducing fatigue. In what ways can these stylish and versatile max soul shoes enhance your wardrobe and match different outfits?  These stylish and versatile max soul shoes can improve your wardrobe and compare other companies by offering a sleek and modern design that complements various styles. Their neutral colors and minimalistic design make them easy to pair with multiple clothing items. What makes this the perfect choice for special occasions like holidays, birthdays, and celebrations?  Maxsoul shoes are perfect for special occasions like holidays, birthdays, and festivals because of their fashionable design and comfortable fit. They provide style and functionality, allowing you to enjoy your event without worrying about foot discomfort. How do the max soul shoes balance fashion and function, allowing you to look great while staying comfortable?  Maxsoul shoes balance style and function by combining a stylish design with high-quality materials and innovative technologies. This ensures that you look great while staying comfortable throughout the day. How does the unique design of max soul shoes cater to different foot shapes and sizes, ensuring a perfect fit for everyone?  The unique design of max soul shoes caters to different foot shapes and sizes by offering a range of sizes and flexible construction. This ensures a perfect fit for everyone, providing maximum comfort and support. Can you describe the durability and quality of materials used to construct max soul shoes?  Maxsoul shoes are built with durability and quality, using high-quality materials such as mesh fabric and soft rubber outsoles. This ensures the shoes maintain performance and appearance, even with regular use. What activities and environments are these shoes best suited for?  Maxsoul shoes are best suited for various activities and environments, including casual outings, special occasions, and light physical activities like walking or strolls. Their versatile design and comfortable features make them suitable for various settings. Are there any special care instructions for maintaining the longevity and appearance of your max soul shoes?  To keep the longevity and appearance of your max soul shoes, it is recommended to clean them with a soft cloth and mild soap when needed. Avoid exposing the boots to extreme heat or direct sunlight, as this may cause damage to the materials. Always allow the shoes to air dry completely before storing them to prevent the growth of odor-causing bacteria.   FAQs 1.Are Max Soul Shoes true to size? Yes, Max Soul Shoes are true to size. However, if unsure, we recommend measuring your foot and referring to the size chart on Grindsshop.com. 2. Are Max Soul Shoes suitable for wide feet? Yes, Max Soul Shoes are suitable for wide feet. They are designed to be comfortable and provide a good fit for all foot shapes and sizes. 3. Can Max Soul Shoes be worn for outdoor activities? Yes, Max Soul Shoes are suitable for outdoor activities. They are durable and have a soft rubber outsole that provides excellent traction. 4. How do I clean my Max Soul Shoes? To clean your Max Soul Shoes, use a soft brush, cloth, and mild soap and water. Allow them to air dry before wearing them again. Visit our social media: Facebook, Twitter, Pinterest From: Grindsshop.com

[patstrandqvist]

Had a great run today. No 💨 and the temperature was okay. I have to say that Asics Fujirado is really great and the Boa system is amazing, the shoe fits like a glove. And of course I have my performance insoles from Enertor, couldn’t run without it. My goal today was to go under 6:10/km and I did that. So I’m satisfied. #running #asicsfujirado #boasystem #celsiussverige #celsiuslivefit #celsiusbcaa #celsius #enertor #garmin #garminfenix5 #skins #skinsnordic #skinssverige #löpning #löpare #löparglädje #teamcelsius #teamenertor #puttesnyaliv (på/i Falsterbo)

[trailflying]

Ikväll blev det en tia runt den ”vanliga rundan”. Många som var ute och sprang på cykelbanorna som går längst E4:an. Sopsaltat eller vad det nu kallas, knappt någon is eller grus på dessa, jäkligt najs att springa på tillskurnad från grusbelagda eller isiga gator! Efteråt plockade jag upp en sprudlande glad Leo på Västertorpshallen som var sjukt glad och nöjd över sin träning idag! Så kul, och också grymt glad över att vara tillbaka i träningsspåret efter influensan, även om det är en del slem kvar och även lite hosta. Löpning och träning är också ett bra sätt att, i alla fall för mig, att koppla av och i dessa dagar även koppla bort tankar av alla hemskheter som sker i Ukraina. Det kommer inget gott ur det som händer där. Inget alls. 😔 Både min farfar och min morfar har varit ute i krig. Min morfar stred i både det finska vinterkriget och även i fortsättningskriget. Han var ute på fronten i fyra år. Det kommer inget gott ur krig. Det slår sönder människor, familjer och livsverk. Det är bara hemskt. 😢 Nu tar jag kväll. Träning imorgon igen! 🇬🇧 A 10K run around my usual route in Hägersten. I’m happy to be back in training and running after the flu. There are still some issues with my breathing, but it will get back to the as it should be soon. Running and training is a way for me to relax and take a break from everything. In these days a way to block all the horrible news from Ukraine. There is nothing good coming out of war. None. 😔 Both of my grandfathers was in war. In the Finnish winter war and in the continuation war. My mothers dad, was out in battle on the front for four years. War crushes people, divide families and destroy peoples life’s works. It’s horrible. 😢 Now I’m making evening and crashing in the sofa. 🏃🏽‍♂️ #trailrunning #runsofun #laufen #løb #running #runningmotivation #runtag2022 #löpning #loverunning #roadrunner #run #runningman #runhappy #älskalöpning #löpare #runningmotivation #iloverunning #amocorrer #laufen #laufenmachtglücklich #courseapieds #corridaderua #bieganie #bieg #löpning #halfmarathon #time2run #run4fun #runforlife #correrfazbem #sundayrunday #liveuplifted #ASICSFrontRunner2022 @asicsfrontrunner (på/i Hägerstensåsen) https://www.instagram.com/p/CaiS4MeLBs9/?utm_medium=tumblr

[johanssontraining-blog]

View this post on Instagram

A post shared by johanssontraining (@johanssontraining)

Running on small forest trails. This is the kind of running I enjoy the most. The different surfaces like rocks, mud, leaves, roots etc. and the constant variation in inclination provides a nice challenge for the whole system. I prefer using minimalist shoes to get the best contact with the ground. #running #run #runner #trail #trailrunning #löpning #löpare #terräng #terränglöpning #terrain #fun #positive #stoic #motivation #habits #discipline #acceptance #mentaltoughness #tough #toughest #tougher #thehatfrommountlawu #runnersworld #fit #fitness #crossfit #movnat #naturligrörelse #naturligträning #naturalmovement (på/i Söderåsen)