#learntorow

[photographybysamantha-jane]

Beautiful view of the shoreline in southwest Scotland. New lens , new subject to try it out , seems to be working great , enjoy

[rowingchat]

Expert #rowing technique lecture from #Oarstruck #DuncanHolland He visits clubs and teaches athletes and also Coach-the-coach. I booked him for 2 hours Sunday morning for our adult #learntorow class who were rapt. Loved the input and showed how important it is to have everyone with the same mental picture of the #rowing and #sculling stroke. #rowingrelated #mastersrowing #rowingbible #rowingposture @rowingpost #crewlife @northshorerowing https://www.instagram.com/p/B16yBSJFvMK/?igshid=1fey8ixr77nce

[just-me-youll-see]

#learntorow #kenorarowingclub #lakelife #canada #sunsetonthelake #sunset #workingholiday #onatrio #lakeofthewoods #rowing #lakerowing #solofemaletraveller (at Kenora Rowing Club) https://www.instagram.com/p/B04fXvYg4a7/?igshid=1jh01g8zgf1bz

[sdrcjrs-blog]

Summer camps are filling up fast! Learn to row on beautiful #MissionBay - ages 10-18! Learn more via the link in our profile or at sdrcjrs.com! . . . #summercamp #learntorow #missionbay #sandiego #sdrcjrs #rockandrow #catchtheexcitement #makewaves #makefriends #rowing #row #summervibes #sundiego #summercampsandiego #teencamp #team #teamworkmakesthedreamwork #ultimateteamsport #crew #sdrcjrscrew #campsdrc (at San Diego Rowing Club)

[andrescarazo]

Learn To Row at Bachelors last Sunday. Fun was had by al participants #learntorow #rowinglife #remo #rudern #aviron #justrow #rowingrelated #justrowing #rowingrelated (at Bachelors Barge Club) https://www.instagram.com/p/B3W1LuolJog/?igshid=1hejrjq2zhq6l

[powerhousefit]

Learn to row day in Long Beach was a success. Come take a indoor rowing class at Roworx fitness with beautiful views right on the water just feet from marine stadium. Anyone can follow the perfect rowing in slow motion but I will teach you how to do the perfect stroke with full power. There are so many technical movements that go into the stroke and the best way to learn is from instructors who actually row and take pride in rowing form. At Roworx fitness we strive to teach you the best stroke throughout every single 1-Hour indoor rowing class. Get your first class FREE when you visit Www.roworx.com @concept2inc #rowing #row2k @roworx_rowing #learntorow #learntorowday #longbeach #longbeachca #rowingteam #rowingtechnique #rowingworkout #rowingcoach #rowingispassion #indoorrowing #indoorrowingmachine #rowingclub #werow #concept2 #rowinginspired #sealbeachcalifornia #sealbeach #california #row #workoutoftheday #fit #fitnesslife #fitspo #fitnessmotivation #fitnessmotivations #fitfam (at Roworx) https://www.instagram.com/p/ByOyYOIAr8u/?igshid=1ve2knvcvsakf

[aprilalmeidahamont-blog]

Let It Run

Last year, I challenged myself, and my best girlfriend, to try rowing. I have always loved the water, and while I've never kayaked or been in a canoe, I assumed rowing would be easy. At very least, we'd get some awesome workouts in, learn something new and conquer some fears.

Well, we did so, but, it was far from easy. To put it mildly, it was terrifying and I felt clumsy and scared most of the time on the water. Once I learned to handle the enormous oars (skulls), I fought through blisters to manage them while not tipping the pint-sized-fiberglass boat, also known as, a shell.

The one thing from that amazing bucket-list learning experience that I found interesting was, when you were instructed by your coach to stop rowing and pause, causing the boat to gently glide on its own, they yelled out "LET IT RUN". This was the phrase used to make you stop what you were doing and hold your oars steady. It was scary at first, because you had to maintain balance, but eventually, I couldn't wait to hear those words because it meant I could rest. I learned to quickly find my balance.

I find that I have taken that phrase in my everyday life and am using it often. Letting it run, to me, has meant to allow myself to just be. To allow what will be, to be. To allow even the uncomfortable moments, the scary times in life, the unsure feelings, the anxieties and fears, the depression, even, to just run its course. It sounds almost counter -productive, but I feel that it isn't. We shouldn't fight what we are feeling, especially when it's bad, or worrisome, or not what we feel should be happening. Or how we should be reacting to it. It is the best way to find balance again.

The next time you are facing moments in your life that you think require action, but you're lost and unsure as to just how to "act", or don't know what to do and feel overwhelmed, try letting it run. Pause. Hold still. Let it wash over you for however long it needs to, for however long you need it to. Until you feel comfortable and confident to grab those oars and start rowing again.

I promise it makes life easier to manage. A lot easier than rowing was!

[tracy1926]

Classic video! Hilarious! #learntorow #teachrowing #learnrowing #crew #bucrew #bualumni #bualum #bostonuniversity

[jenniferneil84]

Early row this morning! #mayfloweroffshorerowingclub #plymouthrowing #plymouthrowingclub #plymouthsound #oceanrowing #mayflower #trysomethingnew #tryrowing #learntorow

[jsacrossfit]

Pick drills to set the mind and body for rowing. There is more to rowing than “grip it and rip it”. #learntorow #ucanrow2 #concept2 #jsa #jsacrossfit #seahag #jsagym #thejsaway #jsainterns #learn #fitness #fun #thedifference #manasquan #workout (at JSA CrossFit)

[desishair]

FREE ROWING CLASS TODAY #ROWNYC #LEARNTOROW #ONTHEWATER PULLIMG TOGETHER TO PUSH AHEAD ALL AGES (at Peter Jay Sharp Boathouse)

[sdrcjrs-blog]

🚣‍♀️🚣‍♂️ Tell your friends, tell your neighbors! 🚣‍♀️🚣‍♂️ National Learn to Row Day is Saturday, June 1st. Sign up ASAP as space is limited! Please share the event on your timeline and invite high schoolers and middle schoolers you know who might want to try this amazing sport! Sign up by clicking below or here: http://row.show/sdrc5 And parents... our Adult Learn to Row Day is on Sunday, June 2nd! Your registration link is here: http://row.show/sdrc8 🚣‍♀️🚣‍♂️🚣‍♀️🚣‍♂️ #sdrcjrs #rockandrow #learntorow #usrowing #nationallearntorowday #learntorowday #sandiego #sandiegogram #sandiegoevents https://www.instagram.com/p/BvPXw_gFdFD/?utm_source=ig_tumblr_share&igshid=gzb18txr92r7

[powerhousefit]

Learn to row day is at the Long Beach Rowing Association this Saturday from 7AM - NOON. This is also the home of the Roworx Fitness Center in Long Beach 🏝 Come learn how to row on the indoor rowing machines as well as on the water. @roworx_rowing @concept2inc @welovelb @lbsmensrowing #roworx #row #werow #olympics #learntorow #learntorowday #rowcoach #rowingclub #rowingmachine #indoorrowing #indoorrowingmachine #rowingtechnique #rowing #california #rowingworkout #rowingmotivation #rowinglife #fitfam #sealbeach #sealbeachcalifornia #alamitosbay #marinestadium #napleslongbeach #indoorrowing #worldrowing #concept2rowing https://www.longbeachrowing.org/2019/05/10/learn-to-row-day-saturday-june-1st/ (at Roworx) https://www.instagram.com/p/ByGsrVkgtxF/?igshid=40j2zf4lswpy

[rigger-ous-rower-blog]

My LTR crew from Saturday September 10th. I’m in 3rd seat. First time out in a quad and in a row boat ever!

[jenniferneil84]

Good morning all! Have you ever thought of doing something new? I've been down with the club for almost a year now, it's a great, fun and challenging sport. #mayfloweroffshorerowingclub #coastalrowing #mayflower #oceanrowing #plymouthrowing #learnsomethingnew #learntorow #plymouthsound #getoutontheocean

[kateyeimaging]

Finally enjoying gorgeous weather this week at #rowing lessons! #Vancouver #BC #LearnToRow #Sunset #StanleyPark #CoalHarbour #Vancity (at Vancouver Rowing Club - Learn.To.Row)