#letshitgo

[stochastique-blog]

I can do Better

#perspective #mindframe #mindset #gratitude #joy #letshitgo #yougotthis #optimism #RenovationWellness #RWCrew #RW https://www.instagram.com/p/B3fI3dbAkVf/?igshid=1o0qav95zl8qx

[yourjourneyyoga]

Full Body Yoga Flow || Energy & Vitality || 30 Min

A full body yoga flow to help increase energy and vitality. This 30 min session will lead you through a series of poses to open your mind and body to energy flow. Feel the difference 30 min of time on your mat makes. Be kind, stay consistent and don't be afraid to laugh. Love and light my friend, C #freeyoga #yogaforlife #healthylife #gentlefloorstretch #flexibleforlife #feelssogood #bepresent #mindfulmovent #reset #selfcare #letshitgo #release #letgoofnegativity #consistency

[wesleyoga-wesleyqigong]

TODAY 1:30-330pm @sempervivayoga [Kits Beach Studio] • ‘QUIET THE MIND’ 🎈a 2hr #QiGong Workshop with @wesleyqigong exploring mindfulness through movement is 2day. With the intention of calming our ‘Monkey Mind’ [Buddhist term for the mind that is restless & overwhelmed] we will explore tension-releasing stretches, graceful moving meditations & nature-inspired standing postures, all harmonized with balanced breathing. This unique practice allows us to achieve a clear direction of our attention to the magic of the ‘Here & Now’. Workshop-at-a-glance: • #Qi + #Yi • ‘Fire Fly’ Flow • Harmony Meditation DEETS: #SempervivaYoga Date: Feb 17th 1:30-3:30 pm Registration via the @sempervivayoga Workshop Tab or Drop-in 🙏🏻 Qi Gong, often referred to as ‘Tao Yin’ or ‘Taoist Yoga’, is a powerful ancient Chinese practice based on the premise that the human body is an energy system. Once guarded as a secret practice, Qi Gong practitioners mirror the movement of nature to awaken the flow of Qi. The intention of this practice is to cultivate BIG Qi [Life Force/Prana], prevent disease, and to promote a long healthy life. 🎯 #kitsilano #yogaeverydamnday #goodvibes #yoga #namaslay #WuWei #TaoistYoga #doepicshit #vancouveryoga #letshitgo #qi #prana #movingmeditation #YVR #wesleyoga #allgoneqigong #VancouverQiGong #604 #slowliving #slowflow #slowdown #yogalife #effortlesspower #QiGongForEveryone #chikung #TaoYin #wesleyqigong ⚡️🤘🏻 (at Semperviva Yoga) https://www.instagram.com/p/Bt_Z_42h1no/?utm_source=ig_tumblr_share&igshid=1vc4dsrlzo08a

[wateristemperatureflavour-blog]

It's a hard pill to swallow when the person you believed yourself to be in love with, came into your life simple to teach you how to let toxic shit go

Joe Brock

[yogilicioustheprune]

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A post shared by Hermine 🌸 (@the_prune)

Huummm j’ai adoooré le flow de @maricha_yoga dans le live de @yoga_connect hier ! Je l’ai pratiqué juste avant d’aller prendre mon cours de classique avec @voytovicholesya 🌟 PARFAIT ! Hâte de faire la full class ! & Tellement grateful de faire partie de la famille #YogaConnect 😘 @laurebouys . Booke ton cours particulier chez toi, chez moi ou encore à ton travail sur www.thepruneyoga.com 🌸 #timetobloom . Mes élèves me demandent souvent pourquoi je n’aime pas les tapis mous ou pire, doublés : cause you can’t fucking balance on them, I look like I was tipsy #wobble #yogagirl #friends #grateful #growtogether #community #practiceandalliscoming #inspired #breathe #flow #balance #openup #letshitgo (à Paris, France) https://www.instagram.com/p/BoTjojtl7S9/?utm_source=ig_tumblr_share&igshid=25qsbtp1vik9

[paujarito-blog]

Gatito zen fierce 😽 ✌🏼

- "Whateves" is kind of one of my favorite mantras. It reminds me to let go, to not take the world, me and some life situations so seriously, sometimes it helps to be more free in whatever i'm doing. So yeah, Zen gatito for today.

[pompahdah-blog]

“Just let shit go or live your life with a shit.” #quotes #quoteoftheday #letshitgo #handwriting #handlettering #handwritten #handwritinglicious #calligraphy #typography #picapen

[renovationwellness]

Truth! #perspective #yougotthis #motivationalhumor #humor #lightenup #letshitgo #RenovationWellness #RWCrew #RW https://www.instagram.com/p/B2hXmY1giE8/?igshid=19785tpmzeudq

[yourjourneyyoga]

Gentle Morning Stretches || 20 Min || No Props

This 20 min seated, gentle floor stretch just feels good and with no equipment needed,  we can do this anywhere.  Sometimes it feels right to slow things down, breathe a little deeper and feel the love within each stretch.  We "go go go" so often...let's take a minute or 20 to check in with our self and really feel the goodness within each stretch.  Be good to yourself today!  All the best, C #freeyoga #yogaforlife #healthylife #gentlefloorstretch #flexibleforlife #feelssogood #bepresent #mindfulmovent #reset #selfcare #letshitgo #release #letgoofnegativity #consistency

[thinklevation]

Agree??? Comment 💯 if you do. : : : Follow @thinklevation : #lettinggo #startover #startingover #goldbracelet #letshitgo #letitallgo #justdoit #openyourheart #trueself #domore #loveheals #healyourself #listentoyoursoul #innerjourney #powerofnow #starttoday #letitgo❄️ #letgo #letsgo #letitgo #change #justbreathe #growthmindset #selfawareness #soulsearching #letitgoletitgo #thinklevation #startoveragain #lifeischallenging https://www.instagram.com/p/COrsCFdHWzQ/?igshid=1rz1ab2v124x9

[shelzchillilounge]

#letshitgo https://www.instagram.com/p/CMVD0UvFWH8/?igshid=8257vmim50aq

[wesleyoga-wesleyqigong]

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A post shared by Movement Ambassador 🇨🇦 B.Ed•E-RYT• Holden Qi Gong (@wesleyoga_wesleyqigong)

WOWZer Wednesday ✨ **NEW FLOW on the ‘WesleyQiGong’ YouTube Channel** 'Qi Gong For The Busy Bee' is a series of 7 BIG Qi flows that can be done anywhere • anytime • by anyone • in less than 10mins [mini Qi Breaks]. #WOWzers is a flow that is designed to awaken grace & resiliency while clearing stress and tension so that you can invite 'in' an abundance of clean & fresh Qi. In less than 10 minutes you can dive into a deeper state of relaxation and celebrate a brighter glow of BIG Qi 🔥 #qigong #bigQi #energybody #ChiKung #TaoistYoga #WuWei #YVR #QiGongisawesome #yoga #yogaeverydaydamnday #yogaeveryday #VancouverQiGong #doepicshit #GetZen #letshitgo #qi #movingmeditation #Belikewater #nature #natureza #effortlesspower 🥊 #chikung #allgoneqigong #604 #vancity #qigongforthebusybee #wesleyqigong #wesleyoga #namaslay https://www.instagram.com/p/BnEVwPdFTva/?utm_source=ig_tumblr_share&igshid=yn1pjuqtxwum

[stadtstoff]

#return21 #stadtstoffbranding #stadtstoff #berlin #letshitgo #stdtstff #fashionblogger #fashionista #brand #branding #style #streetwear #streetart #art #artist #awakening #instagram #german #capital #of #germany #special #free #star #vintage #veryimportant #goodvibes (hier: Berlin, Germany) https://www.instagram.com/p/CKiyWQoj0hn/?igshid=rhjskme84vfi

[growwithlori]

Note to self...let shit go! 😜 #dontsweatthesmallstuff #moveon #useenergywisely #chooseyourcompanywisely #letshitgo #shakeitoff #lifeistooshort #focusonyourgoals #moveyourdreamforward (at New York) https://www.instagram.com/p/CIUUqA6F10w/?igshid=awau7mq09ya0

[moxiewidow]

Peace... Hubby checked himself out of the hospital last night. He got treatment and feels better. But we need to maintain that. I got a fair night's sleep and it is Friday. Counting my blessings and just being happy for this day. Today, in this moment, life is good. Let's make it amazing! #butfirstcoffee #cawfee #cawfeetawk #coffee #fridaycoffee #mindfulmornings #mindful #attitudeofgratitude #countyourblessings #letshitgo #dailyhappythoughts #positiveattitude #positivemind #positivelife #positivevibes #lifecoach #lifecoaching #coach #coaching #affirmations #transformationalcoach #blessed #gratefulfirst #chooseyourattitude (at Oceanside, California) https://www.instagram.com/p/CH0ZuZKHLGN/?igshid=10pahc2jcq21z

[renovationwellness]

#notetoself #letshitgo #letigo #release #surrender #mindfulness #mindful #inspiration #motivation #perspective #live #life #enjoy #gratitude #happiness #RenovationWellness #RWCrew #RW https://www.instagram.com/p/By7x-nwgQsZ/?igshid=1c5xmaveqq59w