#lianawernergray

[livelovemanja]

The Earth Diet by Liana Werner-Gray: Social Media Made Us Blush

Ashley Nicolei of LiveLoveManja highly recommends this book for those who are suffering from food allergies, immune disease, metabolism issues, cancer, and for those who simply wish to pursue a healthier and more vibrant lifestyle. We are the food we eat, we might as well make it from the earth (caveman and cavewoman style).

Ashley looks up to Werner-Gray, as Werner-Gray is a cancer survivor and tributes much of her healing to her diet and lifestyle. Ashley suggested the book via an Instagram Feed of “Must Reads @thegoodquote ” and the Earth Diet commented back. Ashley was elated as she looks up to Werner-Gray’s approach to food as medicine, lifestyle balance, and health & wellness. As well as a wellness coach and a global business woman.

Ashley adores the branding, aesthetic, and feel of The Earth Diet products, website, personality, and presentation. Not only does The Earth Diet brand feel modern, hip, and educational; Werner-Gray also makes choosing healthy foods, beverages, and beauty products a fun & creative experience rather than a tedious chore or overwhelming transition.

Highly influential read. Loads of delicious recipes and lifestyle tips that are actually doable. Practical meets functional, while not having to compromise time, skillset, or taste. Even your non allergy friends & family and non-medical diet friends & family will enjoy with you and ask you how you came up with such yummy and healthy recipes.

Probably some of the best $10 we spent on Amazon! The book is also available digitally and there are customizable diet plans on the website at www.theearthdiet.org

Manja!

[homesteadbrooklyn]

Cooking up something good in the coming months with my gal pals @courtneyjamescj @lajoy224, @vesselandsoul, @adelacapova, @_modelsdoeat, @lianawernergray, @nikkisharp and @supermodelyou. Cheers 🥂 to y’all. 📸 @joeyldotcom (at Greenpoint, Brooklyn) https://www.instagram.com/p/BqpcBHjlmqn/?utm_source=ig_tumblr_share&igshid=ntdepxqu0fe0

[desshawna]

I Really Enjoyed The Two Day Conference This Weekend, Eventhough @geoffreyhendersonfilmmaker , @chino_dolla_sodmg , and @desshawna was filming It was such a wonderful treat being amongst all the wonderful medical and nutritional experts. It was a pleasure being able to chat and learn about Medicine Sports and Food From Speaker, Author and Food Expert @lianawernergray & Sports Phychiatrist for NFL and NBA Dr. Melanie Henning. They really care about people and their health . I learn the importance of great nutrients!!! Thank you!!!! 🤷🏽‍♂️🤣🤪😜😂😂😂 #iamdesshawna #tacos #anticbahaviors #desshawnatv #anticbahaviorstv #dotwie #thegreenexamproject #eyeballingathletics #comedy #iamatlantis #mightyatlantis #atlantisthegod #ilovemusic #musicismedicineforthesoul #music #musicislife #adidas #anykindofmusic #film #tv #fashion #magic #sports #fit #fitness #fitlife #dance #eyeballingathletics #unkwugg #goldmoneybag #spreadlove https://www.instagram.com/p/B4qd7w8Bjz1/?igshid=hp9572zlav4a

[brettlark]

Went to The Truth About Cancer Live event in Anaheim two weeks ago. I had no idea I would be giving my testimony about beating cancer. @lianawernergray #cancerawareness #cancerwarrior #cancerprevention (at Anaheim, California) https://www.instagram.com/p/B3-7TlVnh6w/?igshid=7acloif4p2v8

[antonioscarinci]

#Repost for @kurnosova with @appreposter Huge congratulations to @sarahdeanna @nikkisharp @lianawernergray @taylorwalkerfit @courtneyjamescj @lajoy224 @vesselandsoul @adelacapova with this amazing book! ❤️ #modelsdoeat #book #health #nutrition #womenempowerment #superrolemodels #aloyoga #healthcoach #fashion https://www.instagram.com/p/Bx4ynK-iSDs/?igshid=15pendxlvle32

[businesscreditamerica]

Best Health Insurance Companies Near Me For Cheap Health Insurance For S...

[erwinvalencia]

#DailyGratitude BIRTHDAYS AREN’T CANCELLED. Goodbye Big Indoor Party ➡️ Hello Playful Outdoor Extravaganza🎉 . In a world where there is so much uncertainty, there’s one thing that remains sure— we will continue to celebrate the day we were brought into this earth. Things may look a little different, and depending where we live, pose different challenges, but LIFE GOES ON.🗓 . Today I’m grateful to be able to celebrate many of my fiends’ next trips around the sun. I’m blessed to live in a city where I’m surrounded by creative and conscious individuals that nurture their own needs and wants yet still push the boundaries in honor of human connection. #NYTOUGH . Sending @gloriapope belated birthday wishes and @lianawernergray for bringing me into the fold of this epic crew.💜 . #birthday #party #play #outdoors #life #safetyfirst #park #games #race #nyc #fall #celebration #laughter #iamhere #beawitness #picnic #welcometothenow #gratitudefam #gratitudeevangelist #artofzest (at Central Park, Manhatan, New York) https://www.instagram.com/p/CGNCGvFHsHb/?igshid=128vqkyzqfl88

[erwinvalencia]

#DailyGratitude YUMMY. We eat to live and we live to eat. One needs to be mindful of other people’s situations when it comes to food, as some of us are luckier than others. That said, food has the ability to bring so much joy to so many, and not just because of the senses that work during the presence of it, but the physiological work it does for us to run as a human being. We are after all, not robots.🤖 . Today I’m grateful for not only my love of food but my love create and experiment. This Great Pause has allowed me to try things that I’ve never tried, both in the how and the when I eat, as well as types. I’m grateful to @ericedmeades @lianawernergray @drmarkhyman for bringing their world into mine, giving me inspiration to find ways to make me the best version of myself. It’s been an amazing journey so far— and there is still so much to experience. I am who I am because of those who I surround myself with (even virtually!).🙏🏽 . #food #experiment #experience #cook #bake #try #health #wellness #taste #smell #see #hear #touch #mindful #covid19 #iamhere #beawitness #welcometothenow #gratitudeevangelist #gratitudefam #artofzest https://www.instagram.com/p/CAXs8IenF6l/?igshid=hnv75hkdzrz9

[homesteadbrooklyn]

It’s not the first time we were able to take over Times Square. 🌲 Years back I had the pleasure of participating in the creation of a pop-up forest with @aveeno to create a quiet space for people to walk through in midst of the most chaotic part of the city. All trees were donated to the Million Trees Project and flowers and bulbs were donated to local gardens. 🌲🌳⁣ ⁣ And this year, we were able to take over Times Square again for the launch of the _@modelsdoeat healthy eating #cookbook 🍲�� alongside my power pals Jill from @_ModelsDoEat, @courtneyjamescj, @lajoy224, @vesselandsoul, @adelacapova, @lianawernergray, @sarahdeanna and @nikkisharp. (shout out to @BenbellaBooks, our publisher). Some shots from today! Total Power Women moment 🔥💃🏽... (Link in bio to book). ⁣ (at Times Square, New York City) https://www.instagram.com/p/BthLIOdl_dV/?utm_source=ig_tumblr_share&igshid=c7bci835819o

[homesteadbrooklyn]

⁣ Though many of you know I wrote a cookbook @sugardetoxme last year—and that I’ll be releasing my book, “How to Make a Plant Love You”, this July—next month I’ll be launching a new cookbook called “Models Do Eat”, alongside my gal pals Jill from @_ModelsDoEat (head wrangler), @courtneyjamescj, @lajoy224, @vesselandsoul, @adelacapova, @lianawernergray, @supermodelyou and @nikkisharp. (shout out to @BenbellaBooks, our publisher). ⁣ ⁣ We each got together to contribute a chapter…The core essence is that there really isn’t any one-diet solution for everyone’s specific dietary needs, so we highlight the meals that keep us feeling at our optimum—and you’ll see how wide-ranging they are! My chapter is entitled, “Mostly Plants”, and highlights primarily whole, plant-based meals with an emphasis on reducing free sugars in one’s diet…I keep recipes on the simple side, because quite frankly—if you’re going to be eating well every day, there’s really no need to overcomplicate things. Curious to hear what are the simple meals that you return to again and again…⁣ ⁣ (Both ‘Models Do Eat’ and ‘How to Make a Plant Love You’ are available for pre-order (link in my bio under “My Other Books”)). (at Williamsburg, Brooklyn) https://www.instagram.com/p/BtJw3Wel4gi/?utm_source=ig_tumblr_share&igshid=10bv9m3ojx605

[earthdiet]

www.theearthdiet.org