#mental health coach

[ritusingallife]

Transform Your Life with Ritu Singal: Expert Mental Health Coach

Unlock your potential and overcome challenges through tailored guidance and support on your journey to a happier, healthier life with expert Mental Health Coach Ritu Singal. Gain valuable insights and strategies to navigate life's challenges and nurture your mental well-being. Elevate your mindset and embrace a happier, healthier you with Ritu Singal.

[katiekovaleski]

BOOSTING CONFIDENCE AND SELF-ESTEEM: THE INFLUENCE OF ONLINE LIFE COACHING

 Katie Kovaleski enables people to improve their self-worth and confidence regardless of where they are in the world. Her services have a significant impact on mental health through individualized coaching and support.

Katie Kovaleski’s job as a mental health coach shines brightly when people set out on a path of self-discovery and development. Her advice serves as a source of empowerment in a world when self-assurance can wane, helping individuals who seek her transforming help to feel more confident and self-aware.

[sayheyapp]

5 Essential Resources for Mental Health Support

In today's fast-paced and challenging world, taking care of our mental health is more important than ever. Fortunately, there is a wide range of resources available to support our well-being, from professional counselors and therapists to innovative mental health apps. In this blog post, we will explore five essential resources that can help you navigate your mental health journey and provide the support you need. Whether you're seeking guidance from a mental health counselor or therapist or prefer the convenience of a mobile app, these resources can make a positive impact on your mental well-being.

[talktobigears]

Discuss Your Problems with a Listening Coach

Talk to Big Ears provides listening coach services to help you overcome mental health challenges like anxiety, depression, stress or more. They offer a safe and non-judgmental environment for you to share your concerns and emotions, and provide guidance and support to help you manage and overcome them. For more information, contact us at +91 9911977855, visit https://talktobigears.com/ or mail us at: info@talktobigears.com.

[pwrn51]

Recognized as "The Father of Afformations"

  Dr. Noah St.John Author and Writer of 21 books, Keynote Speaker, Recognized as “The Father of Afformations” and Mental Health Coach to the Stars. Dr. Noah St.John discusses the difference between the Afformations® that he created and Affirmations which most people have heard about. He also discusses growing up poor in Maine, having suicidal thoughts, having an epiphany in 1997 to change his…

[fitforliving01]

Best Mental Health Retreats In The UK 

Fit For Living's mental health retreats UK are conducted in serene and peaceful locations, away from the hustle and bustle of daily life. Fit For Living's expert team of mental health professionals, including therapists and counselors, are available to provide individualized support and guidance to participants throughout the retreat. They help individuals identify their personal goals and develop strategies to achieve them, as well as provide education on mental health topics and coping skills. Visit the website and book a free consultation.

[forestpixies]

no actually you’re either gentle parenting your child or you’re being emotionally and/or physically abusive to them, whether or not you’re aware of that.

because the term gentle parenting already includes discipline and teaching your kid right from wrong. gentle parenting doesn’t mean you can’t tell your kid no. it means you can tell them no when they do something they shouldn’t, but instead of punishing or yelling at them, you’re explaining and giving them reasons why they can’t do that, you are helping them learn and encouraging them to be better. gentle parenting means you’re using reasons built on mutual respect instead of anger. because yes, no matter how young your child is, they deserve respect too.

I’m sorry but most of the times when someone says they’re a strict parent, what it means is that they give their child childhood trauma that’ll last a lifetime, whether or not they’re aware of it. especially parents who brag to other people about how strict they are and how they punished their children.

and I’m sorry but saying you have a short temper is never an excuse to be emotionally and/or physically abusive towards your kid either.

“I yelled at you because I have a short temper” then why am I the one suffering? if you can’t control your anger, then get help. work on it. do better. be better.

also… your child standing up for themself against you, when you’re being abusive to them, isn’t them being disrespectful towards you. it means they are defending themself because you wouldn’t do that for them and so they had to step in and be their own protector.

if you’re a parent and can defend and stand up for yourself when you feel like you need to, but at the same time punish your kid when they stand up for themself against you, then you are the problem.

I was that child and I’m gonna make it as simple as I can for any parent out there — because no kid deserves to go through what I went through — imagine yourself owning a dog. really. you can either

a.) beat that dog whenever they do something wrong and simply take your anger out on them until they’re fully submissive and are terrified of you

or

b.) train them with love and gentleness and earn their love and loyalty in return

now imagine both A and B dogs on leashes and imagine them no longer being on leashes one day. which dog do you think will run away as far as they can and never look back, and which one do you think will stay because they love and want to be with their owner?

[drmargitteam]

Best Mental Health Coach for Mental Illness

Mental health is as important as physical health. One should not neglect their mental health as it can affect the person in future if not treated quickly.

There are many people who get rid of their mental health illness after going through a successful treatment. You should also seek proper coaching in order to get rid of this serious problem.

If you’re looking for the best Mental Health Coach, visit here: https://www.coachformentalhealth.com/

[jaxtians03]

Mental health coach

Find here best quality Mind Body Spirit Coaching. We provide you with a variety of tools and strategies that will help you develop a better understanding.

[raquelyou026]

Mental health coach | Raquelyounglove.com

Find here best quality Mind Body Spirit Coaching. We provide you with a variety of tools and strategies that will help you develop a better understanding.

Mental health coach

[raquelyou02]

health and wellness coach | Raquelyounglove.com

Raquel Younglove offer Mental health coach, health and wellness coach, Conflict resolution, Mind Bod Brain Training assists with achieving peak performance and optimal wellness. Your brain is capable of optimal functioning, but for most of us our central nervous system gets knocked off by the challenges of daily life. Raquel Younglove offer Mental health coach, health and wellness coach, Conflict resolution, Mind Body Spirit Coaching and Breaking Barriers Coaching. Find here Neuroptimal Dynamical Neurofeedback, Neurofeedback rentals and Purchase Neurofeedback .Our brains are constantly being bombarded with new information. Brain Training assists with achieving peak performance and optimal wellness.

Your brain is capable of optimal functioning, but for most of us our central nervous system gets knocked off by the challenges of daily life. Find here Neuroptimal Dynamical Neurofeedback, Neurofeedback rentals and Purchase Neurofeedback .Our brains are constantly being bombarded with new information. Find here Neuroptimal Dynamical Neurofeedback, Neurofeedback rentals and Purchase Neurofeedback .Our brains are constantly being bombarded with new information. Raquel Younglove offer Mental health coach, health and wellness coach, health and wellness coach, Mind Body Spirit Coaching and Breaking Barriers Coaching. Raquel Younglove offer Mental health coach, health and wellness coach, Conflict resolution, Mind Body Spirit Coaching and Breaking Barriers Coaching. 

Find here best quality Mind Body Spirit Coaching. We provide you with a variety of tools and strategies that will help you develop a better understanding. Raquel Younglove offer Mental health coach, health and wellness coach, Conflict resolution, Mind Body Spirit Coaching and Breaking Barriers Coaching. Brain Training assists with achieving peak performance and Conflict resolution. Your brain is capable of optimal functioning, but for most of us our central nervous system gets knocked off by the challenges of daily life. Find here best quality Self-Discovery Coaching. Mental self-care cannot be stressed enough. Learn how to guard your mind and declutter your mind. Setting yourself up for success. 

[katiekovaleski]

Coaching for Health & Wellness: Supporting Mental Health by Katie Kovaleski

The significance of mental health cannot be stressed in the fast-paced society we live in today. An increasing number of people are turning to holistic strategies that address both physical and emotional well-being as they struggle with the pressures of modern living. Health & Wellness Coaching is one such strategy that is gaining popularity. Beyond the areas of nutrition and exercise, this transformative practise gives people useful tools to support their journey towards mental wellness.

The Holistic Approach to Mental Health

The overall approach to well-being that Health & Wellness Coaching takes sets it apart. Health & Wellness Coaches adopt a holistic approach, in contrast to traditional therapy, which primarily addresses mental health issues. They are aware of the connections between physical health, lifestyle decisions, and personal objectives and mental health. These coaches can assist people in fostering their mental health as part of a bigger journey towards whole vitality by adopting this holistic attitude.

Personalised Assistance and Empowerment

Empowerment is one of the tenets of health and wellness coaching. By offering tailored advice, coaches enable their clients to actively participate in their journey towards mental wellness. Coaches assist clients in identifying their talents, values, and potential areas for improvement through honest and nonjudgmental talks. The ideas and techniques the coach suggests will be more in tune with the client’s particular requirements, interests, and circumstances thanks to this collaborative approach.

Stress reduction and mindful awareness

The stresses of ordinary living are frequently the cause of mental health issues. In order to assist clients deal with stress more effectively, health and wellness coaches incorporate mindfulness and stress-reduction strategies into their coaching sessions. It has been demonstrated that practising mindfulness, which entails being in the present without passing judgement, helps to lessen the signs of anxiety and sadness.

In order to give their clients the tools to manage stressors and build mental resilience, coaches lead their clients through mindfulness exercises, breathing exercises, and relaxation techniques.

Relationship between diet and mood

More people are becoming aware of the connection between nutrition and mental health. Health & Wellness Coaches take advantage of this link by informing their clients on how diet affects their mood and cognitive performance. They offer recommendations for a well-balanced diet that promotes the best possible mental health, including menus full of foods high in vital nutrients like omega-3 fatty acids, antioxidants, and B vitamins. Clients can improve their mental health and lower the possibility of mood swings by making wise food decisions.

Physical Fitness and Mental Health

Regular physical activity is not only important for physical health, but it also has a significant impact on mental health. Health and Wellness Coaches work with clients to create long-term fitness programmes that fit their interests and goals. Endorphins, the “feel-good” hormones released by physical activity, lead to increased mood and stress reduction. Coaches assist clients in discovering pleasurable types of exercise, such as yoga, walking, dancing, or other activities that improve both their physical and mental well-being.

Goal-setting and Progress Monitoring

Conclusion

In a world where mental health challenges are on the rise, Health & Wellness Coaching offers a ray of hope. By adopting a holistic approach that encompasses various aspects of well-being, these coaches empower individuals to take control of their mental health journey. Through personalized support, mindfulness techniques, nutritional guidance, and more, Health & Wellness Coaches play a vital role in promoting mental wellness and helping clients achieve balanced and fulfilling lives. Whether someone is seeking to manage stress, enhance resilience, or simply improve their overall quality of life, Health & Wellness Coaching provides a comprehensive toolkit for supporting mental health.

[talktobigears]

Best Listening Coach in Delhi

Do you need professionals to solve problems but there is no one who listen? Don’t be sad we are Talk to Big Ears provide listening coach service. We are one of the first aid call-in-service, our listening coaches listen to anyone who needs it and reaches out to talk about their problems. we are committed to being behind your efforts as you decide to work on yourself. Connect at +919911977855 / +91 9911977844 website: www.Talktobigears.com

[thepowerfulmother]

Maternity coaching services for companies - THE POWERFUL MOTHER

Maternity coaching services for companies and Working Moms. Postpartum Mental Care for mothers with anxiety and other mood disorders.

[blackphillipdarling]

Signs to tell if the person in your inbox, asking you to reblog a post with a link asking people to donate money for their sick pet or kid, is a scam

Before we start, a disclaimer that this is NOT a solid confirmation that this person must be a scammer. The intention of this is for you to be wary and always check before donating or rebloging this type of post.

Without further ado and from firsthand experience, here are the red flags:

The person in your inbox asking you to reblog a post with their donation link will always ask you NOT to publish the ask they sent you (but to only reblog their post), and their reasoning would always be something along the line of “I don’t want people to think I pressured you into doing it🥺”

But if you go to the person’s profile with their post asking for donation, 100% of the time, you’ll find that the account has only just been created days ago. — How can you tell this? Easy. You can literally scroll down to the first ever post of their blog in less than 10 seconds.

The thing these scammers have in common is that they will create a new blog and they WILL reblog some general posts, such as fandom posts, to make their blogs look legit. They will have legit profile pictures so they don’t look like bots. But it will always be a newly created blog with several reblogs (mostly about fandoms, because they know rebloging fandom posts will make them look more legit than if they were to reblog some suggestive photos of some women, since the latter will make them look like p0rn bots), and the only original post they made is that post asking for donation.

Move on to the information they provided about their sick pet or kid. They will provide thorough and detailed information to make it look legit. But the thing is that they could just take that from google or steal that information from someone who actually needed the donation. There is never a way to tell if your money will go directly to help save the pet or the kid. My advice is to google the patient’s name and see how old the case is, if the case of this patient with this name and this information has been used to ask for donation by other people before, etc.

The photo of the patient they gave can also help you determine if it’s legit. Save that photo and then use google image search to see if it’s an original photo or if it’s a stolen one that has been used before.

Bonus: the thing these scammers can’t do is provide updates about how the patient’s doing. So it’s only just one post with the link asking you for your money. If it is legit, you should be able to see consistent updates of how this patient is doing or if there’s any change, etc. (I’m not saying it’s a requirement for those whose loved one is in critical care to post updates on social media all the time, I’m simply pointing out that scammers tend to fail to provide any update because they can’t.)

I’ll always encourage donating and helping spread the posts of those who actually are in need, though it’s just so unfortunate that, while there are people who are genuinely struggling, there are a lot of scammers out there looking for an opportunity to take advantage of people’s kindness and using sick pet or kid as a way to scam people and making it more difficult for people who really need help to be taken seriously.

Last but not least, fuck those scammers. Stay safe y’all.