#minnesotafoodblogger

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"When in doubt let your instincts guide you." Have a fabulous new week! Lemon balm is my favorite calming herb. Ancient used it to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion from gas, bloating or colic. I great herb to incorporate in your diet. #tea #lemonbalm #lemonbalmtea #calmingeffect #anxietyrelief #insomniaproblems #stressrelief #bloating #indigestion #naturallyyou #herbsforhealth #medicinalplants #medicinalherbs #minnesotafoodie #minnesotafoodblogger #the #tasse #teaset #servingware #yahuahlove #savourous https://www.instagram.com/p/CiHHo8luQzB/?igshid=NGJjMDIxMWI=

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“What you get by achieving your goals is not as important as what you become by achieving your goals.” - Henry David Thoreau 🍓🍒Fruit salad anyone? I hope your day is ending well. 🍒🍓Check the blog for the detailed recipe, link is in my profile or smart.bio/savourous #sweetoothing #fruitsalads #fruitarian #realfooding #realfoodinglife #healthyfoodfeed #foodphotoaday #minnesotafoodblogger #cleaneatingsnacks #dessertlover #dessertbuffet #simpledessert #eatingnatural #dessertbarisopen #kidsdelight https://www.instagram.com/p/CSu9H9yr7sd/?utm_medium=tumblr

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“Doing the best at this moment puts you in the best place for the next moment.”- Oprah Winfrey Are you good at meal planning? I am terrible at meal planning and I go with what I crave and what is in the house. So I try to always have something good in a fridge at all time to balance my family eating! Who will say no to a well sliced Cucumber and onion, dressed with light vinaigrette! Perfect to snack on all day! . #snackoncucumber #cucumbersalad #minnesotafoodblogger #love #fitnesseat #vegetarian #togoleseblogger #healthyfood https://www.instagram.com/p/CQcQK73hlBj/?utm_medium=tumblr

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Will you enjoy this salad? INGREDIENTS - Leafy greens - Tomatoes - Onion - Boiled egg(optional) - Vinaigrette ( lime juice, olive oil, salt, garlic and mustard) . . . #saladlife #healthyeatingmadeeasy #saladeverte #togoleseblogger #flavorful #saladoftheweek #eatyourveggies #healthyblogger #minnesotafoodblogger https://www.instagram.com/p/CJ_fJsdluCJ/?igshid=ii77r7gz0s20

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As a kid, I never understood why my dad will enjoy such simple & plain salad! But now I know why! When your you are conscious about what you are putting in your body and trying to balance your diet, then this salad will taste so heavenly! #middleage 😅 Will you enjoy this? INGREDIENTS - Leafy greens - Tomatoes - Onion - Boiled egg(optional) - Vinaigrette ( lime juice, olive oil, salt, garlic and mustard) . . . #saladlife #healthyeatingmadeeasy #saladeverte #togoleseblogger #flavorful #saladoftheweek #eatyourveggies #healthyblogger #minnesotafoodblogger https://www.instagram.com/p/CHyGLAyhbp3/?igshid=3qjn3jpzcjfa

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Air-fried Cinnamon Apple Chips anyone? A smart way to snack excpecially when you are craving sugar. No oil, no sugar added. --'>Recipe is on the blog link is in my profile or at smart.bio/savourous Happy humpday foodies! . . . . . .#snackhealthy #smartsnacking #applecinnamon #ketofriendly #wholefoodsplantbased #realfooder #realfoodz #healthyhabit #airfryerrecipe #yedihouseware #applechips #minnesotafoodblogger #honeycrisp (at Minneapolis, Minnesota) https://www.instagram.com/p/CFxNK-ihBRF/?igshid=18qf5z092fzss

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I am happy when I seafood! Easy weeknight broiled lobster 🦞 dinner. Recipe is on the blog at smart.bio/savourous ---> Did you know that in the colonial era, lobsters were prisoners food? Because they are cheap, and considered tasteless. I bet you to be that prisoner now😄. . . . . . . . #foodswelove #inspirationfood #healthyfoodrecipe #healthyfoodfeed #foodblogoftheday #foodbloggerslife #cooking #cookinglesson #cooking #cookingblogs #cookingblog #blackfoodbloggers #minnesotafoodblogger (at Apple Valley, Minnesota) https://www.instagram.com/p/CCEXayEh7G3/?igshid=9yfqc4te6w

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Heart shapped watermelon and mint leave to make it a cute cupid's heart! A good idea for a healthy Valentine's treat. . . . #yummy #healthy #healthysnacks #watermelon #fruit #cupid#cupido #instamood #heart #valentines #valentinesday #romance #romantic #love #amour #amor #redheart #lovers #lover #bemyvalentine #enamorada #feedfeed @feedfeed #vegan #lometogo #minnesotafoodblogger #blackfoodbloggers

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My deseeded butternut squash, ready to be cooked. . Butternut squash protects the skin, promotes eye health, reduces chronic disease, improves digestion, lowers cholesterol, builds strong bones, and reduces blood pressure. Butternut squash protects the skin, promotes eye health, reduces chronic disease, improves digestion, lowers cholesterol, builds strong bones, and reduces blood pressure. -------> Be aware of its high potassium contents.<----- . . . . #squash #butternut #healthyfood #vegetarian #healthy #team228 #vegan #healthy #santepourtous #whatveganeat #foodphotographer #foodie #plantbased #foodinfluencer #newbieswhoblog #feedfeed #foodiegram #foodie #minnesotafoodblogger #blackfoodblogger #togoleseblogger #potassium #skincare #skinhealth

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Okra, okro, ochro, gumbo or gombo.Okra is originated from West Africa and is commonly called ngumbo. Okra can apparently help with weight loss and the prevention of several cancer. It may also help improves heart health, hair problems, immunity and eyesight. . . . . . #okra #gumbo #gombo #vegetarian #vegetables #glutenfree #health #healthyplants #plantbased #mevisualarts #savourous #westafrica #togoleseblogger #minnesotafoodblogger #newbieswhoblog #foodbloggerlove #feedfeed #freshthymefarmersmarket #foodart #foodies #igfood #igf #instafood #instahealthy #foodart #passion #foodie

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Gluten free Rice cooked in Homemade turmeric chicken stock, topped with steamed broccoli and some chicken.😋 ..I was too tired and hungry to style this dish, but not bad😎. ..recipe is on the blog at www.savourous.com . .#homecook #foodiegram #delish #foodblogger #broccoli #rice #f52grams #glutenfree #balanceddiet #eatingdisorder #autoimmunedisease #eathealty #hearthealthy #healing #comfortfood #lowsodium #findbalance #healthychoice #behealthy #stayhealthy #feedfeed #cuisine #minnesotafoodblogger #foodinfluencer #influencer #igfood #riceaddict

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Goutertime with this quick and easy coconut water, orange and raspberry gelatine. . . . #team228 #goutertime #gelato #minnesotafoodblogger #foodstyling #foodphotographer #foodinfluencer #newbieswhoblog #mevisualarts #savourous #lometogo #blackfoodbloggers

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Crepes and fruits🍓 breakfast idea. Good morning sunshine⚘😊 . . . .#blueberry #crepes #crepe #bleuet #fraise #strawberry #breakfast #petitdejeuner #love #healthy #cuisine228 #blackfoodblogger #blackfoodbloggers #mevisualarts #savourous #feedfeed #f52grams #foodie #foodstagram #eatstagram #igfood #driscolls #berrytogether #sweepstakes #cleaneating #eatpretty #newbieswhoblog #minnesotafoodblogger

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If rice and bread are removed from my diet I will be totally carb free😄. The rice lover in me is so strong! Stir fried turmeric rice. Check the blog or the channel for full recipe. The link is in my profile. ----> Do you love rice? . . . #rice #etsysellersofinstagram #indianfood #friedrice #turmeric #curcuma #yellowrice #etsysellers #africanfood #mumbaifood #mumbaifoodies #riz #cúrcuma #turmericrice #spiceblends #savourous #riceandturmeric #riceandparsley #minnesotafoodblogger #togolesefoodie (at Eagan, Minnesota) https://www.instagram.com/p/B7Tsa3GB1LG/?igshid=1e0nyhv1nxv2a

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Who doesn't love❤ plantain🤔? HAPPY FRIDAY with this steamy Fried plantain and thin sliced beef grilled with suya🌶 pepper powder🌶 . . . . #plantains #grassfedbeed #beefstew #eatingfortheinsta #instagood #foods #plantain #nigerianfood #naijafood #foodstagram #cuisineafricaine #foodinfluencer #minnesotafoodblogger #feedfeed #healthyeating #noadditives #homecooking #meatlovers #plantainlover #glutenfreefood #ivorycoast #internationalcuisine #feedfeed #ghana #africanfood #benin #internationalcuisine #nutrition #balancedmeal https://www.instagram.com/p/BpH1MzlhiLE/?utm_source=ig_tumblr_share&igshid=3br8jnk9yc7a

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."Pretending to look busy on a Friday can be hard at times"😄😄 . Take the rest of the day off and help me savour this yummy snacks/appetizers .. It is a BISON Pot Pie Bites or BISON empanadas or pastels au Bison. . . . . . #foodtravel #foodtraveller #empanada #meatpie #pastel #pastry #empanadas #instafood #minnesotafoodblogger #foodporn #goodeats #foodgram #foodspotting #glutenfree #restaurantlife #foodbloggers #tastespotting #instaphoto #snacks #restaurant #fancyfoodshow #bison #africafood #africanfood #naijafood #togolese #ghana #ivorycoast #latina