#mirrorneurons

[hayrulvarisin]

Dünyanın sadece bir “aynalar sistemi ve kuantum fiziği” olduğunu iddia eden benzersiz bir teori ortaya attı Fizikçi Rovelli. Newton, uzay-zamanın evrendeki tüm nesneler için bir ‘kap’ olduğunu varsaymıştı. Eğer cisimler evrenden çıkarılsaydı, geriye uzay ve zaman kalırdı! Oysa Rovelli, nesnelerin kendi bağımsız varoluşlarına sahip olmaları fikrini doğru bulmadı ve “ilişkisel dünya görüşünü” savundu. Bu düşünceye göre; “Uzay-zaman, nesneler için sadece bir kap değildir; galaksiler, yıldızlar ve gezegenler olmadan evren var olamaz.” Fotonlar ve elektronlar gibi temel parçacıkların kimliği, sadece diğer şeylerle ilişkili olarak sergiledikleri özelliklerdir. Bu "özellikler" parçacığın konumunu, momentumunu ve enerjisini içerir. “Aslında hiçbir gerçek nesnenin kimliği yoktur. Soyut özellikler var olan tek şeydir. Gördüğümüz tüm şeyler, diğer nesnelerle ve kendimizle ilgili olan özelliklerin yansımasından başka bir şey değildir.” Bu teori, gördüğümüz ve deneyimlediğimiz her şeyin sahte olduğu anlamına gelmez; sadece dünyayı kuantum fiziği ve aynalar aracılığıyla görmenin daha yeni bir yoludur. https://nuscimagazine.com/mirrors-and-quantum-physics-a-new-way-of-viewing-the-world-around-us/ #newton #newtonphysics #quantum #quantumphysics #mirroruniverse #mirrorneurons #hiçlik #alemlerinaslıhayaldir (Uskumruköy, Istanbul, Turkey) https://www.instagram.com/p/CoKYFico2XS/?igshid=NGJjMDIxMWI=

[shreemwellbeing]

To me this feels like a wonderful example of nervous system co-regulation and mirror neurons in action. 💜

‘Co-regulation is defined as warm and responsive interactions that provide the support, coaching, and modeling children need to “understand, express, and modulate their thoughts, feelings, and behaviors” - (Murray et al. 2015, 14).’

‘…the human brain is peppered with mirror neurons and they activate in us exactly what we see in the other person: Their emotions, their movements, and even their intentions.’ - Daniel Goleman

Put simply, co-regulation is the way that the nervous system of one individual influences the nervous system of another. Whereas the mirror neurons are a type of brain cell, that help us learn and adapt through observing others and mirroring their actions.

Video credit: @jaymarigino @teamignite_athletictraining

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#shreemwellbeing #meditation #mindfulness #reiki #nlp #crystalhealing #efttapping #partswork #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing #innerchildhealing

#energypsychology

#banstead #epsom #sutton #ashtead #surreyuk #selfawareness

#mirrorneurons #nervoussystem #nervoussystemregulation #coregulation #selfregulation #polyvagaltheory

#vibranthealthreflexology #reflexology

[micheleappel]

Slip n’slide #figurativeart #highdesertlife #madrenaturaleza #mirrorneurons #nudephotography https://www.instagram.com/p/CcbH6zrPywpcVAnWoM3DIStVoJOOAG-FkrrZNc0/?igshid=NGJjMDIxMWI=

[newageoffeminism]

https://lesley.edu/article/the-psychology-of-emotional-and-cognitive-empathy

Happy Saturday guys! I hope this day has been great so far!

Today I’d like to dive a little more into the scientific and psychological background of empathy, it’s importance, how it shows up in the brain, and how to cultivate it.

Though this post is from a university, it is very simple to understand, and helps shed some light on the research surrounding empathy.

All the information in the post is linked so please feel free to do your own research should you feel inspired!

I hope this helped to give some more understanding not only as to what empathy is but how it is created in the mind.

As always, thank you for reading and please do ask any questions you may have anonymously above! Have a great day!

[carolinajordanaramburo]

#TBT & Honoring one of my #GREATESTeverMENTORs (Jim Rohn, of course - R.I.P.)!!! . Sharing with you my friends, #RealGOLD from his 1992 class; . " Clean out THE neglect in your life and Create an #YourBestLIFEever.. Should, Could but DONT = a mediocre life… . Get a #MasterfulCoach to Champion your life; Give your Utmost to your coach's COACHING, let your #RadicalCoach give you their best = build the most #EpicLIFEpossible !!" . … I still CONCUR with you, with all my heart!!!. Thank You for my #YummyDreamLIFE; Jim!!! . ...When people ask me how did I get to 'the TOP'?.. (My #DeliciousLIFE)….Here are the THE answers, inside of 4 key ingredients; . 1. Having EXTRAORDINARY #Mentors/ #ProfessionalCoaches (like Jim Rohn) coach me, always, not ever going a month without a #TopCoach for the last 27 years!! . 2. WORKING like a #StrategicSoulfulMANIAC for higher awareness for all !!!!! . 3rd, having the greatest partners, and friends, as Jim Taught being #Mindful with the #MirrorNEURONS... . 4th and most crucial; Living in #GratitudeinAction for the massive Grace of Source #Blessing me always and all ways.. . Specially for us Coaches #WALKINGtheTALK is #BasicINTEGRITY.... If your Coach does not have a Coach, the lack of integrity is costing you more than you can ever imagine !!! . #DARE create "The EXTRAORDINARY" in all aspects of your Life ... or don't complaint..and put up with the ORDINARY !!! . ~ C.A.

http://radicalresultscoaching.com/

[accuratebodylanguage]

Smile and wave and see how many people match and mirror you. If so, then mirror neurons and social reciprocity resulted in a returned smile and wave back to you. Make the world 🌎 a better place. Smile and wave at others. . . . . #accuratebodylanguage #bodylanguage #behavioranalysis #behaviorchange #behaviormanagement #bodylanguage #bodylanguagetraining #genuinesmile #smileandwave #wavehello #mirrorneurons #matchandmirror (at Detroit, Michigan) https://www.instagram.com/p/CUabdZJlGA_/?utm_medium=tumblr

[howard13th]

Me posting this 12 mins b4 MJQ closes cuz I'm not there lol 😂😂😂😭😭😭 . . Song Creds: N/A DJ'ing the room into a new reality Creds: @djskooter . . . Vid Creds: @galatiannation Talking Creds (😂😂😂😂 Talking Creds) : @howard13th Dancing in the circle : @ishaqqx Shot on a Samsung S6: @samsungmobile @samsungmobileusa @samsungusa . . . Clothes: Shirt: @starwars @starwarsmovies Pants: @calvinklein Shoes: @converse @converse_style @nike . . . (Society6.com/howard13th) For designs and stuff 🤔😁🤔😁🤔😁🤔😁 . . . #dancing #atlantaartscene #mjq #illgrammers #visualsoflife #zpbmlal #howard13th #atlantacitylife #poncedeleon #converse #atlarts #artofvisuals #fashion #cypher #freeformlocs #artistoninstagram #breaking #breakdancing #dancersoninstagram #atlantaga #bboy #collaboration #hardwoodfloors #musica #recordingartist #hiphopculture #memes #culture #mirrorneurons #neuroplasticity (at MJQ Concourse)

[j4brown]

#Connection. #synchronise. #mirrorneurons . #conbriomusictherapy #wheelsonthebus #earlychildhoodmusic #earlychildhoodmusictherapy #earlychildhoodmusiceducation https://www.instagram.com/p/CJvzBmQnY5V/?igshid=rq8je4l8kizy

[drtruitt]

Are you lonely or feeling left out this holiday season? Do you know someone else who might be? If you answered yes to both questions, I know a time-tested, neuroscience-backed, guaranteed way for you to make two people feel wonderful at the same time, and it’s something you do every holiday season: Give. Giving feels good, doesn’t it? There is a reason for that. There truly is magic in the act of giving, and it lives in your brain, coming to you courtesy of the power of mirror neurons. The mirror neurons in your brain give you the ability to step into another’s experience, behaviorally and emotionally. They provide the basis for empathy, perspective taking, and mentalizing. Some researchers theorize that mirror neurons are the foundation of altruism. When you participate in the act of giving, those mirror neurons literally create a mirrored response of brain activation when you see someone expressing an emotion or engaging in a certain behavior. Thus, when your brain computes the response of the receiver it empathizes with them. As a social being it is vital that you have a mechanism for interpreting other’s actions and intentions, and these nifty little neurons are exactly that mechanism. In addition to the rush provided by our mirror neurons, giving also has the bonus of providing you with an opportunity, or an excuse if you need one, to connect. ▫️ ▫️ ▫️ ▫️ ▫️ #holidayseason #christmas #christmas2020 #connection #bethechangeyouwanttosee #depressionhelp #neuroscience #cometogether #newyears #mirrorneurons #socialdistancing #anxietyrelief #ptsdrecovery #ptsdawareness #chooseyou #liveyourexcellence #talkaboutit (at Los Angeles, California) https://www.instagram.com/p/CJM3ntDDYcX/?igshid=2u23ftrgs731

[ardelllashes]

Be the reason someone smiles today 😊. Smile has always been leading us forward. A genuine smile is expansive and a beautiful thing. Smile, in a sense, is neurologically contagious as it can trigger mirror neurons firing in others, hence propagating happiness and the good feelings associated with them into the spaces around you. To brighten up your own and someone's day, the evidence you are looking for is a smile combined with a feeling-good thought rather than a changed condition.  Consistent smiles and good-feeling thoughts are a forerunner and pre-requisite of an improved condition.  By be-ing this way, you are effectively changing and shifting the way you feel to a more joyous one while lifting the moods of others around you. Smiles combined with good-feeling thoughts positively impact almost any social situation, open up possibilities while attracting happier outcomes. Today and everyday smile more often cuz you are beautiful like that 🥰. . . #smile #expansive #inviting #itsregenerative #smilesbegetsmiles #smilemore #genuinesmile #makeagirlbeautiful #invitesgoodvibes #smileiscontagious #spreadthelove #spreadthesmiles #whenyoushine #theworldshines #mirrorneurons #respondtosmiles #hesmiles #shesmiles #yousmile #behappyfirst #dontwaitforconditions #bethereasonyousmilestoday #bethereasonsomeonesmilestoday #smiles #doit #naturalmoodbooster (at SMILE) https://www.instagram.com/p/CE8D-PIHZBE/?igshid=wcyokeswo09o

[chiaradina]

🇺🇸 friendship, gratitude and the perfect mirror: today my day had its perfect climax at my friend’s house when we spontaneously „dove in“ and swam in the soft waters in front of her home. Life blesses us with so much love and so much beauty that we just need to shift focus so we can perceive to truly receive. True friendship connected through love and care activates deep healing power through simply being with each other and finding the healing connection through the activation of mirror neurons and the ventral aspect of the vagus. I am so blessed, despite challenges and problems. May you find this realization too, whenever you need encouragement. Thank you my friend and thank you life! 🇪🇸 amistad, gratitud y el espejo impecable: mi día hoy concluyó con una visita de mi mejor amiga, nadando en sus aguas dulces en frente de su casa. La vida nos bendice con tanta belleza y amor que a veces solo necesitamos desplazar nuestro enfoque para percibir y verdaderamente recibir. Verdadera amistad caracterizada por amor y cariño activa profundos poderes sanadores simplemente cuando nos quedamos: utilizando las neuronas espejo, fortalecemos el aspecto ventral del vagus. Soy tan bendecida, a pesar de los desafíos y problemas. Te deseo esa realización también a tí, siempre cuando la necesites. Gracias amiga y gracias a la vida! 🇦🇹 Freundschaft, Dankbarkeit und der perfekte Spiegel: heute fand mein Tag seinen wunderbaren Höhepunkt als ich spontan am Abend meine beste Freundin zuhause besuchte und wir in das weiche Wasser ihres Sees tauchten. Das Leben schenkt uns so viel Liebe und so viel Schönheit daß wir manchmal nur den Fokus ändern müssen um wahrzunehmen und die Geschenke anzunehmen. Wahrhafte Freundschaft die von Zuneigung und Liebe geprägt ist hat eine starke Heilkraft: durch einfaches Miteinandersein aktivieren wir Spiegelneuronen, die unseren ventralen Aspekt des Vagus stärken. Das Leben liebt mich, trotz aller Herausforderungen und Problemen. Ich wünsche Dir, daß auch Du das erkennen kannst, wenn immer Du es benötigst. Danke Liebes und danke Leben! #gratitud #gratitude #dankbarkeit #spiegelneuronen #mirrorneurons #neuronasespejo #vagus #vagusnervestimulation (en Oberwaltersdorf) https://www.instagram.com/p/CB3zZBEluSe/?igshid=4yoc3l026lvh

[sarahtgetter]

As someone that has been sleep deprived for months and not gotten ill (except for multiple bouts of food borne illness due to my ridiculously sensitive GI), I wanted to share the supplements I take that I give credit to; I take them with my Ka’Chava protein smoothie I add a banana and powdered almond to since these are fat soluble. Stay healthy, tribe, and let me know if you need care packages delivered if you are ill. Made love to all of you. Also, industry friends with dead jobs: consider applying for unemployment. Depending on what you qualify for you can use it to supplement your income! You pay into that on every paycheck! Use it! #workersrights #coronavirus #panic #mirrorneurons #whydoesamericannotnunderstandhygieneandimmunity #sanitarypracticesareasocialresponsibility (at Seattle, Washington) https://www.instagram.com/p/B9ke7XfA-pr/?igshid=1n676uvv2m0rr

[bio-syans]

#bio_syans #mirrorneurons #bioscience #science #sciencefacts https://www.instagram.com/p/B7AVDXyFGKK/?igshid=1tta0zuis08y4

[inksurgent]

Have you ever heard of MIRROR NEURONS? . “A mirror neuron is a neuron that fires both when an animal acts and when the animal observes the same action performed by another. Thus, the neuron "mirrors" the behavior of the other, as though the observer were itself acting.” . So basically, when someone watches you doing something, they FEEL as if they they are doing it themselves? This is why when you watch someone falling and getting hurt, you can actually FEEL pain yourself. They believe this is where empathy comes from. How does this apply to us as instructors? . When we are dancing, and our participants are watching us, they have a neurons firing in their brain that makes them think that they look and feel the same way we do! . This is why someone who comes to our classes and says “I have two left feet,” can leave still feeling like a million bucks! . What does this mean for us as Zumba Instructors? . We need to watch our attitudes, treatment of others, and emotional state when we are teaching because this will literally be transferred to our students! Feeling annoyed? Feeling insecure? Feeling angry? Feeling competitive? Not wanting to support other instructors? Whether you realize it or not, our students begin to feel that way too! . So what should we do? . Take a moment before class, alone...and check ourselves. Check any attitudes in our heart that we need to get rid of before we go and face a group of people that mirror a lot more than just steps! Make sure you have the ability to be completely free while you dance and will literally give others the ability to do the same. . . . #mirrorneurons #zumbero #sciencestuff #zumba #zin #zumbafitness #zumbanimal #weinspiretheworld #inspiration #motivation #fitness #forthebodyandthesoul (at American Fork, Utah) https://www.instagram.com/p/BynwQNbB_EB/?igshid=2acsktu0x85v

[we-blend]

Good morning and happy Saturday!!! May your heart by happy and your smile be contagious! I hope y’all have a fantastic day!! #weblendbeautifully #smilewhileyoustillhaveteeth #happysaturday #mirrorneurons #gratitude #lifeisgood #iloveanimals https://www.instagram.com/p/BxCnBqbh6-k/?utm_source=ig_tumblr_share&igshid=1xcy7mo606vq

[howard13th]

. . Song Creds: "Work It Out" By @callmekarizma DJ'ing the room into a new reality Creds: @djskooter . Dancing in order of appearance : @howard13th Vid Creds: @sirbgsapproves Shot on a Samsung S6: @samsungmobile @samsungmobileusa @samsungusa . . . Clothes: Shirt: @gildanonline Pants: N/A Shoes: @converse @converse_style @nike . . . (Society6.com/howard13th) For designs and stuff 🤔😁🤔😁🤔😁🤔😁 . . . #dancing #atlantaartscene #mjq #coolstorybro #naruto #zpbmlal #howard13th #atlantacitylife #poncedeleon #converse #handsigns #fatigues #fashion #cypher #freeformlocs #artistoninstagram #breaking #breakdancing #dancersoninstagram #atlantaga #anime #collaboration #hardwoodfloors #musica #recordingartist #hiphopculture #memes #culture #mirrorneurons #neuroplasticity (at MJQ Concourse)