#oversplits

[beautifulheartandspirit]

I am proud of this oversplit with no previous stretching !

[cheuro-88]

https://youtu.be/yN5thxyyX_I Stretch Yoga Contortion Gym Flex Fitness part 10 An event that includes various stretching and flexibility exercises, including hip stretches, splits, over splits, yoga contortion, gymnastics flex, and a stretching routine. It is focused on fitness.

[galleryofsplits]

[danielppp2030]

[yogadaily]

(via Yoga一呆梨 on Instagram: "Sunday morning . . . . . . #backbendingpractice #yogaflow #yogareels #yogamoves #瑜伽 #瑜珈 #요가 #ヨガ #oversplits… in 2022 | Desk, Standing desk, Furniture   || Curated with love by yogadaily)

[solinastkd-blog]

Good morning and Merry Christmas to everyone!! If you are interested in improving your flexibility and kicking techniques, contact me at valentino.solinas@gmail.com for some private online or in person classes. London based 🇬🇧 #oversplit #flexibility #flexible #split #contortion #stretching #gymnastics #splits #contortionist #flexibilitytraining #yoga #dance #rhythmicgymnastics #dancer #ballet #oversplits #stretch #bendy #gymnast #circus #rg #backbend #people #handstand #flexiblegirl #gym #contortiontraining #flexiblegirls #balance #yogainspiration (presso Italy) https://www.instagram.com/p/CmlqmGkIw1J/?igshid=NGJjMDIxMWI=

[splitsplitsplit]

male dancer oversplits stretching

[papayafiles]

as someone with zero athletic knowledge i'm curious: does formula 1 actually require physical flexibility or is lando just Like That?

[cheuro-88]

https://youtu.be/NcDuss_hCD8 Stretch Yoga Contortion Gym Flex Fitness part 13 An event that includes various stretching and flexibility exercises, including hip stretches, splits, over splits, yoga contortion, gymnastics flex, and a stretching routine. It is focused on fitness.

[beautifulheartandspirit]

[danielppp2030]

[justalittlebluetiefling]

One coaching challenge I'm running into is that we have an 11th grader on the team who is incredibly advanced. Like, so far above everyone else's skill level it's unreal. And her goal is to dance at a D1 college, which means that I've been watching technique videos for the last two weeks (and I'm nowhere near done) to try and find anything to help her keep leveling up.

The bright side of this whole experience is that I have run into SO many helpful notes to give my intermediate dancers to make sure they keep progressing, too.

[solinastkd-blog]

If you are interested in improving your flexibility, kicking techniques or conditioning your body feel free to contact me at valentino.solinas@gmail.com for some private online or in person classes. London based 🇬🇧 +44 7732 054201 Si está interesado en mejorar su flexibilidad, técnicas de patadas o acondicionamiento de cuerpo, no dude en ponerse en contacto conmigo a valentino.solinas@gmail.com para clases privadas virtuales o en persona. Basado en Londres 🇬🇧 +44 7732 054201 #oversplits #splits #flexibility #flexible #contortion #stretching #contortionist #gymnastics #oversplit #yoga #backbend #dancer #split #bendy #flexibilitytraining #stretch #people #dance #rhythmicgymnastics #flexibilitygoals #fitness #gymnast #flexibilidade #frontbend #circus #gym #contorcionista #ballet #contorcionismo #flex (presso Kenya - Africa) https://www.instagram.com/p/Cpx2nZ5I3xL/?igshid=NGJjMDIxMWI=

[myxinidaes]

sad? draw tits out Nassim. easy peasy.

[tatianamoody]

Split and Oversplit Stretching Follow Along | Yoga Flexibility Training

[katelynnwrites]

You did rg?? Were you good at it? Could you do oversplits? We do similar stretches to rg but we don't do the chair splits

chair splits were a whole different level of pain but the best kind