#chakra balancing meditation

[melissalwatkins]

Website : https://www.melissalwatkins.com/

Address : Rochester, New York, USA

Hello, I'm Melissa L Watkins, an Intuitive Coach, Personal Coach, and Medium. As the Founder of Guidance 311, I offer online/zoom medium sessions, intuitive guidance sessions, and integrative energy therapy sessions. With my extensive expertise as an IET® Master-Instructor Teacher and Evidential Medium, I possess a range of gifts, including clairvoyance, clairsentience, clairaudience, and claircognizance. By connecting with spirit and working with the Angels, crossed over loved ones, and your higher-self, I can help you tap into the Universal Energy of Love, enabling you to experience healing and relief.

Are you ready to let go of these challenges and embrace a life filled with love, compassion, and joy? I can assist you in:

- Achieving financial stability

- Empowering yourself

- Finding your ideal partner

- Living your purpose

- Successfully using the Law of Attraction (LOA)

- Connecting with your higher-self

- Reading the energetic field

- Seeking relief from addictive behavior

- Cultivating feelings of worthiness and deservingness

- Clearing karmic patterns, blockages, and negative attachments

- Sensing and understanding your Spirit Guides

- And much more!

Together, we can embark on a transformative journey towards the life you were meant to live in this lifetime.

Facebook : https://www.facebook.com/guidance311

Instagram : https://www.instagram.com/guidance311/

Youtube : https://www.youtube.com/channel/UC2_DwIDmdgmLGF7sswtNITg

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[shapingholisticjourneys]

Website : https://www.shapingholisticjourneys.com/

Address : 2545 Bellwood Rd., North Chesterfield, Virginia, 23237

Shaping Holistic Journeys, founded by Lymari Vélez, a professional with over 15 years of experience in holistic therapies and practices, is dedicated to empowering and enhancing the quality of life within communities through the integration of holistic (Mind-Body Connection) practices for health and wellness. The organization offers a variety of services, including individual sessions, health and wellness programs, corporate health and wellness programs, memberships, videos, and online programs, all aimed at facilitating self-empowerment through healing journeys. With a focus on integrative methodologies for healthier and happier lifestyles, Shaping Holistic Journeys provides support through multidisciplinary holistic health experts and Yoga Instructors, ensuring a well-rounded approach to mental, physical, and spiritual well-being.

Twitter : https://twitter.com/S_Holistic_Jrny

Instagram : https://www.instagram.com/shapingholisticjourneys/

Linkedin : https://www.linkedin.com/company/shaping-holistic-journeys/

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[euphorictruths]

Olga Solarz

[chakrajourney]

Chakra Meditation in the Redwoods by Laura Iverson

[orion-sage]

Illuminate from Within: Stimulate Your Pineal Gland in 3 Steps!

Everyday life is becoming increasingly hectic, leaving little room for our spiritual life. Discover how you can safeguard your inner world and stimulate your third eye's power.

-Step 1: "Morning Mindfulness:" Start your day with a few minutes of focused breathing and meditation, calming the mind and aligning your intentions for the day ahead. This primes the canvas for pineal gland activation.

-Step 2: "Sunlit Serenade:" Bask in the gentle morning sun, allowing its golden rays to cascade over your face. The sunlight stimulates your pineal gland and initiates the release of melatonin, essential for a healthy sleep-wake cycle and heightened spiritual awareness.

-Step 3: "Nourishing Nectar:" Incorporate natural, nutrient-rich foods like leafy greens, nuts, and fruits into your daily diet. These nourishments assist in decalcifying the pineal gland and supporting its optimal functioning, aiding your spiritual journey.

To always keep the pineal gland efficient and healthy, it's also essential to maintain a high level of energy efficiency and well-balanced chakras.

If you want to know your energy efficiency level and your chakras status feel free to contact me directly in the Tumblr Chat or click HERE

Thanks for your attention,

Blessings!

[histhoughtslately]

💜 I understand

💙 I see

🩵 I speak

💚 I love

💛 I do

🧡 I feel

❤️ I am

#itsallbalance #777

[inshelliesworld]

Chakras

One of the best things I ever learned was to use intentional breath work and movement, especially with yoga, to balance my chakras. They still get out of alignment from time to time & I'm not the greatest at remaining consistent. But I'm doing better than I used to and progress is what I'm striving for!

[aethyrmazz]

When you have an overactive Sahasrara/Crown chakra and Ajna chakra/ 3rd eye you become susceptible to sickness of the mind. This is why spiritual gifts are often written off as mental illness. They can easily spiral out of control if you don't have the proper skill to ground yourself in reality. For example...

People with an overactive Crown chakra often experience existential despair. These people may have psychotics breaks and dissociate, or experience dissociative seizures if the mind is unable to handle the sheer vastness of the universal energies flowing in. If you have experienced having an overactive Sahasrara you may have "delusions of grandeur" ; a "chosen one" complex, a sense of being separately and uniquely "special" or uniquely "enlightened".

The Ajna Chakra is a little different as it governs intuition, perception, and inner vision that gives you the discernment to see beyond illusion. When overactive it causes a sort of psychic flux to occur, or abnormal discharge in other words. So your intuition is running wild hungry cheetahs. This will quickly cause one to become overwhelmed, with mental overactivity, from constant stimulation. The lines between intuition and delusion become indistinguishable, which can get even more tricky if you're someone who trusts yourself more than anyone else. You will become overwhelmed by visions which you'll need to proper wisdom to interpret. People with an overactive 3rd eye may also become very paranoid. Unseen energies, sylphs, and hidden truths are everywhere, but you may start to see them in places they are not.

[nexusofsorcery]

Exploring the Depths of Blue Candle Magic

What is Blue Candle Magic? Blue Candle Magic is a form of candle magic that harnesses the power of the color blue to enhance and amplify the intentions and manifestations of the practitioner. Blue, a color associated with calmness, communication, and healing, is believed to bring about a sense of peace and tranquility. In Blue Candle Magic, blue candles are used as a focal point during rituals…

[carpethedamndiemdejavu]

[nvraln]

7 Days with Om

Day 1: My thoughts were centered around the "correct" way to chant. What should I sound like? How long do I hold each syllable? Throughout the practice I began to gain confidence and speak louder with each OM. Energy started to tingle through my lips and down my throat. By the end I felt confident and had no thought of wether I was right or wrong.

Day 2: It took me three "Om's" to feel settled and confident in my voice, I maintained the same feeling the entire time. My mind wandered curious of if my neighbors could hear me and what they might think. Throughout my body felt tingly, leaving me with a slight feeling of fatigue by the end of the practice. I had the though to work on opening a connection with divinity.

Day 3: Completed in two sessions while paddleboarding on the lake. This practice felt less intense in the energy department and I wonder if it was due to an increase in environmental distractions. Throughout the practice I felt closer to nature, as if it was responding and calling back. By the end I felt I lifted any fear of being heard, any judgement was released from my body, I felt accepted.

Day 4: Completed in child's pose. Comfortability in my voice in body right at the first OM. Variations in where energy was felt throughout the practice, often felt energy surging to my third eye chakra, nose, and lips. Also variation in intensity and pronunciation. After my practice, I felt an energy surge in my body and especially jaw.

Day 5: Started to pay more attention to why variation in OM occur. When "prep" breath is shallow and weak, my. chant is shallow and passionless. When my "prep" breath is full, my chant is powerful. Held a strong urge to run from body sensations throughout the practice. Made the note "feeling is different based on where tension/focus placed" and that I felt connected to my throat chakra.

Day 6: Completed alongside gentle yoga. Five minute practice went by fast. Noticed that when I held a flat back my chant felt deeper, stronger and allowed for an open chest.

Day 7: Throughout practice I was fidgety, my brain kept wandering back to the idea of somatic healing from the book "My Grandmother's Hands". I started out super low energy and ended the practice with an average level of energy.

Final Reflection: This is a practice I will do again, I enjoyed the challenge I felt at the beginning and the confidence I found towards the end. Feels personally profound to have thought about somatic healing at the end and I want to experiment and learn more about how chanting can be used to heal the body and nervous system.

[chakrajourney]

“Chakras” ~SampadArt Gallery

[orion-sage]

Third Eye Opening

Unlocking the Third Eye: Transforming Health and Perception!

Opening the third eye, often associated with the concept of spiritual awakening and heightened awareness, is believed to offer a range of potential benefits, including some that can positively impact one's physical and mental well-being. Here are three of the most important benefits often associated with opening the third eye:

1) Improved Immune System: Opening the third eye is thought to enhance the body's overall balance and energy flow. This can lead to a strengthened immune system. By promoting physical and mental well-being, a balanced and healthy body can better defend against illnesses. The reduced stress and increased vitality associated with third-eye activation may contribute to a more robust immune response, helping the body to ward off infections and diseases more effectively.

2) Enhanced Vision Beyond Reality: Opening the third eye is often linked to heightened perception and intuition. It's believed that an open third eye can grant individuals access to deeper insights, greater clarity, and a broader understanding of the world around them. This can lead to improved decision-making and a deeper appreciation of life. It's not so much about literal vision but rather seeing beyond the surface, gaining insight into one's own life and the interconnectedness of all things. This expanded perspective can provide a profound sense of purpose and meaning, reducing anxiety and stress.

3) Reduction of Brain and Psychological Diseases: The practice of opening the third eye is often associated with meditation, mindfulness, and other techniques that promote mental well-being. Regular meditation and other mindfulness practices can reduce stress and anxiety, which are known to contribute to various psychological and neurological conditions. By maintaining a calm and focused mind, individuals may experience a reduction in the risk of developing conditions like depression, anxiety disorders, and even neurodegenerative diseases such as Alzheimer's. The balance and harmony achieved through third-eye activation may contribute to an overall improvement in mental health.

!!!ATTENTION!!! Remember that unlocking the third eye without an experienced healer can pose serious risks. If you want to learn more, feel free to contact me. I offer to all my new customers a FREE ENERGY CHECK: a practice to understand your chakras status, your aura status, the status of your third eye and if you have curses, evil eyes, blockages or entities attached.

Aren't you curious?

Contact me now and book your FREE ENERGY CHECK

[herban-world]

[yourspiritualrevolutionllp]

The Role of Meditation in Balancing Your Chakras

Balance your chakras and find inner harmony with the ancient practice of meditation. 🧘‍♀️✨

Learn how meditation can align your chakras, promoting emotional and spiritual well-being.🔮

Explore the seven main chakras, from Root to Crown, and their significance in meditation. 🌈

Visit our website to learn more about distance aura and chakra sessions and start your healing journey today. 💫

[helengie]

(via "Sunflower Woman, Solar Plexus Chakra" Canvas Print for Sale by HelenGie)

The inspiration for 'Sunflower Woman'  was the solar plexus chakra. It is responsible for our vitality, internal motivation, ease of realizing dreams, emotional balance, joy, abundance, and sense of power.