#planstrong

[jordan-forth]

My Kettlebell Press workout for today. Numbers on the left is KB weight in Kgs. Numbers on the right are reps. Lots of volume today! 😳⁣ ⁣ Prep is key⁣: ⁣ Foam rolling is where I start to get things loose.⁣ ⁣ Make sure my body is all lined up... @posturalrestoration has been my saving grace! ⁣ Establish some global stability in the position I’m about to place my body in, under load...Fire up my core with an active, “hard style” plank.⁣ ⁣ Mobilize & stabilize locally...Using Indian clubs to prep these shoulder joints curtesy of @wavechijack ⁣ Time to press!⁣ ⁣ ********⁣ ⁣ Are you new to lifting? New to working out? Not sure where to begin or how to advance. Fill out my app in the bio. Let’s schedule a free call and see if I can help you. ⁣ #onlinepersonaltraining #sfg2recert #strongfirst #planstrong #sfg2 #kettlebellpress #nutritioncoaching #workoutsfordads #dadbod #trainingover40 #liftingover40 (at Kailua-Kona, Hawaii) https://www.instagram.com/p/CCwFBPdpQ8X/?igshid=8q6zr2dvifwh

[drlyana]

Vegan quesadilla for brunch? Why not? I used some of my sunflower mozzarella, beans, peppers and red onions with a bunch of spices to make some loaded yummy quesadilla and just some avocado and fresh tomatoes on the side. If you want, the mozzarella recipe can be the next video recipe (coming Friday). Just let me know in the comments of you would like that 😊 . . . #quesadilla #quesadillas #veganquesadilla #veganquesadillas #veganfood #vegandeliciousness #vegandelicious #yummyfood #yummyfoods #yummyveganfood #plantbasedfood #planstrong #veganalltheway #veganforthewin

[gregdetisigrowth]

Afternoon all! 😁😁😁 you can’t plan everything and life would be boring if we did. But some will have a plan for business whilst others wing in but, in my experience starting with something is better as there is clarity, focus and direction which builds more power. #plans #plan #planning #planstrong #goal #goals #goalsetting #settinggoals #instadaily #bristolbusiness #igers #bristoligers #bristol

[paramountmindset-blog]

Dreams are less likely to be achieved. On the other side, plans are made to help in the process of achievement. What are you, A Dreamer or a Planner? ---------------------------------------------------------------------------- Double tap 💕 if you like it Tag a friend 👥 who needs to see this𻁃 Comment 💬 your thoughts below Repost 🔁 and tag @paramount_mindset to get a chance of winning a free SHOUTOUT. ---------------------------------------------------------------------------- Follow @paramount_mindset to upgrade your life. ---------------------------------------------------------------------------- #motivation #inspirationoftheday #inspiration #planstratigically #planspotting #inspirationalquotes #inspirations #inspirationquotes #inspirationcultmag #inspirationalwords #inspirationalquote #planstrong #motivationquote #planspotter #plansee #motivationalspeaker #motivational #inspirationdaily #plans #motivations #inspirationalwomen #inspirational #motivationquotes #motivationalquotes #motivationalquote #inspirationsstyle #planstagram #plansforthefuture ----------------------------------------------------------------------------

[gazzaroonii]

#manila #philippines #vegan #plantfood #foodie #planstrong (at Green Bar)

[sustainablesabs]

I love the natural beauty of fruits and vegetables! Tonight I'm making rice with veg and homemade tomato sauce 😊 what's on your menu? • • • • • • • #zerowaste #homemade #nature #natural #vegetables #eatyourgreens #eattherainbow #cleaneats #healthy #healthyfoodporn #raw #rawvegan #whatveganseat #vegan #vegansofig #vegetarian #glutenfree #zerowaste #notrash #noplastic #nowaste #plasticfree #wastefree #ecofriendly #sustainable #sustainableliving #reduce #reuse #recycle #plantbased #planstrong

[muoychormfashiondesigner]

#plans #planstrong #mission #2017/2018 (at Muoy Chorm Fashion Designer)

[szebastianonne]

Well happy f✩★✩ing birthday then trooper :) @Regrann from @jossmooney - ITS MY F*CKING BIRTHDAY!! 🎈🎂🎉🍾💃🏽👴🏼2️⃣8️⃣ - ⚠ BIG SALE ⚠ Use code JANUARY40 at checkout for 40% everything on site!! 👀 - Break away from the crowd! Start YOUR 12 week transformation plan today!! 💪🏼 - Click the link in my bio to get started: @jossmooney WWW.JOSSMOONEY.CO.UK - Follow & check out @jm_transformations for more results! 👀 - #fitness #transformation #gym #goals #jossmooney #transformationtuesday #fitfam #tbt #mondaymotivation #summer #womens #mens #planstrong #thailand #gym #exercise #january #sale #jansales #tbt #mondaymotivation #BIRTHDAY #sale #monday - #regrann

[macswomen]

Amazing things happen when you distance yourself from negativity. #wisewords #Wisewoman #motivation #motivationalquote #girlboss #fempreneur #bloggerlife #womeninbiz #freelancelife #emprendedores #light #macswomen #instagramers #planoly #instamania #business #entreprenuer #biz #quote #smallbusiness #creativebiz #momboss #quoteoftheday #planstrong

[peaceandhealth-x-blog]

#tacotuesday Throwback to these high carb vegan tacos💃🍴🌱 I made for my family the other day. Organic corn🌽 tortillas topped with salsa🍅, beans, rice🍚, roasted corn🔥, shredded romaine🍃, and drenched in homemade cheeze 💢sauce!!! 💪👊 . Delish, nourishing and good for you #planstrong food. peace✌️ #vegan

[muoychormfashiondesigner]

My messy day for new project #work #feelingmyself #planstrong #plans (at Muoy Chorm Fashion Designer)

[tothemarathonandback]

Oh boy, that was delicious! Now I have enough energy to go swimming ☺ If you haven't tried it yet, add teaspoon of peanut butter to your tomato paste. It is life changing 😍