#portein

[hvwks]

de-normalize overly-sanitized white knight izuku midoriya and instead normalize izuku midoriya, just some guy who laughs at dick jokes and probably spends way too long playing minecraft instead of sleeping. normalize izuku midoriya doing fortnite emotes after beating a villain normalize izuku midoriya with a messy room and a stinky hamper of dirty laundry he's too lazy to do normalize izuku midoriya trying to snort portein powder bc he saw someone do it on tiktok normalize izuku midoriya being a somewhat immature and silly dude acting like a middle schooler in his early 20s bc he didn't get to joke around like everyone else when he was a teenager

[kevinvoncrastenburg]

The Top 3 Families Of My Uberhood

@sims2forever sent me a question a while ago about who my top 3 Uberhood families are. I had an answer to that question finished in my drafts. However when I tried to edit it, I accidentally deleted the draft and thus also the question. <.< 1. The Jocques from Desiderata Valley

I don't know what it is exactly but I always loved Sophia Jocque. She's living rent free in my head, so much in fact that someday I made a protein shake after my workout and texted my boyfriend saying "feeling very Sophia Jocque today" adding a pic of me with my portein shake. 😂 Especially since they had their second child, Mike, the Jocques are a lot of fun to play and although I made some adjustments here and there I really like their house. They're this typical 2000s suburban family. Maybe they remind me of better times and that's why I enjoy playing them so much.

2. The Langeraks from Pleasantview

Kaylynn and her daughter Wendy. I just love this duo. I love how independent Kaylynn is now. She had a lot of bad luck and made a lot of mistakes but I feel like her life really began and turned around when her daughter Wendy was born. She worked hard and earned everything herself. She gained confidence and is a perfect example for her daughter. They have a very strong bond and it's always a joy to play with them. 🥰

3. The Ottomas' from Riverblossom Hills

In general I prefer bigger households more compared to smaller ones and it's just never boring over at the Ottomas'. In my game Peter Ottomas had an affair with Stella Roth and the family is shattered because of that. It was Sharla Ottomas' birthday party when Peter decided to kiss Stella right in front of everybody. The children were sad, Samantha was devastated and Dora was asleep. Samantha tried so hard to forgive her husband and to save their marriage but he vehemently refuses to show any kind of remorse. Nobody understands what's going on with him. Samantha is very close to Dora, Peter's mother, and made a decision to divorce Peter as soon as Dora passes away. The kids are getting older and David Ottomas recently got engaged to Jules O'Mackey. Etc. etc. etc. They're a challenge but so much fun.

I'll stop here. Sorry for not getting back to you sooner @sims2forever and thanks for the question! 🙏🏼

[jakesangel]

can you share some healthy meal inspo?

hai non bby ᵎᵎ i’m sorry for the late reply <3i’m not a nutritionist so i can not actually give you what's a healthy meal but ! whatnu donknownis thag younshouod eat portein, carbs n fiber in your meals. you shoukd find your favorites n put them together in your meals. when inso my groceries is thus is what i always goes for :

꣑୧ protein : tuna, white chicken, eggs, tofu

꣑୧ fiber : cucumbers, carrots, apples, pears, strawberries, bananas,,,,

꣑୧ carbs : baguettes or cookies if i can but there mostly coming from fruits ( that i've mentioned earlier )

so when i eat i always do a salad w cucumbers/carrots + any vegetable i like ( i love red cabbage ) that i add egg + either tuna or white chicken. for desert i have sliced banana/apple w cinnamon n a low fat cottage cheese if i'm hungry ᵎᵎ ><

i've made a pin board on how my summer will be, so some meal inspo will be on it if u want <3 idk what's ur definition of healthy meal but i do hope i helped u ^___^

[fullcravings]

V/GF Blueberry Lavender Protein Waffles

[the-creator-v]

Name: Larc Portein

Gender: Male

Nicknames: "The Witch", "The Master"

Race: Cannibalistic Ancient Tribe

Class: Witch/Warlock

Deity: Valkyrie

Age: Debatable

Body Type: Firm, yet slightly shoulder broad-- Flexible

Height: 5'8"

Weight: Debatable

Complexion: Fair, peachy

Hair: A shaggy blonde with two long side bangs tied

Eyes: Magenta

Handedness: Very fluid in hand motion, cautious touch, gentle, primarily left

Relationship Status: Debatable

Personality: Overtly shy, won't speak to anyone he does not know personally, mysterious

Mannerisms: Can't look people in the eye, polite, soft spoken

Likes: Hand made drinks, Acceptance, Privacy, Alone time, Not being looked in the eye

Dislikes: Nosy people, Loud personas, his past being the topic, smell of meat, being outgoing, being revealed

Alignment: Lawfully Neutral

-----------◇

"A Cannabalistic Witch who has been trying to outrun his shameful past and hiding in secrecy to stay alive as a new person each meal."

-----------◇

Larc Portein is 2 out of four “Masters" in Ephemeral. Known for the Wizard/warlock trope of Ephemral, he is ironically a healer and a shapeshifter by birth with some mysterious powers and alluring piercings. He was the second character created by the Creator V for this world.  

Larc is rather a tall man of average proportion and likable features to the eye, rather pleasing. Due to his Clan being a specific class of beings able to become what they eat, his appearance is an ironic topic to talk about since he can literally shape shift into the previous beings he had eaten. Due to being the rare last of his kind, he's eaten so many over his lifetime that his original skin had been drowned and forgotten along with the memories and sanity of his old body. Canonly, now, he's built himself a look that he believes suits him as a person in general. Asides from his disguises of younger men, a wise old warlock or a stunning virgin forest elf, he is naturally and strongest when seen as his built self;

Underneath his large fuchsia hat is his tousled hair with long side bangs that drop besides his slender untouched complexion, bright magenta eyes, and a tall body tattooed fairly with his clan markings. Accommodating his tattoos, he has several places where he has corset stitches: back of calves, his back running from his lower back and up towards his back, back of forearms and his neck.

Furthermore, he wears baggy pants tied at his waist and prematurely around his knees and down to his ankles, no shoes, a magenta hat, and to tie off his whole fuchsia/magenta matching attire he has a marble staff.

Larc hates wearing 'normal clothes' with common shoes and shirts, but isn't uncommon of wearing them in disguise. He feels most comfortable wearing his regular attire though due to culture.

Author's note: Larc is also known well in the group for being surprisingly Vegan and living off of a diet of hand grown vegatables and herbs mixed in flavored potions. Due to his powers of shapeshifting allowing him to become whatever he eats, eating meat has left him quite disturbed and so doesn't prefer to eat meat when presented until needed to for protection. He doesn't mind others eating meat, but will prefer to create potions that will create the feeling of being full or satiated (this also helping his other god friends who can't be satiated by human serving sizes.)

-------------◇

Larc (Or Lorcarnara) was born into a clan known for being one with nature and beings who were mistaken for God at time due to their ability to form into any creature they'd like. His people loved the aspect of life and what can become of being one with it and appreciating what it held within, Humans at least made them curious. They were simple gatherers of the wild at that time. Though, that description of them truthfully became history as time went on and they were evidently and changed to be viciously known to be "ungodly cannibal natives" due to misunderstanding/fear.

Back in unknown time, his clan were known as "savages" that where born onto the lands as almost a predator to man and being that breathed. People fled, fought, died and escaped the grasps of what his clan had done and only managed to see their rampage as the Clan became heavily engulfed in strength, numbers and unrecognizable faces in a sea of millions. Over years, as magic grew stronger and holy knights saved the earth of the more "impure", Larc's people began to be hunted down as "Witches" and "Demon spawns". Thousands, trillions, and nearly every clan member was quickly vanquished from earth. Years and years of efforts spending on detecting these Cannibal witches paid off and the Holy knights fled to the skies to join the Valkyries, unknowing that they haven't killed the last two remaining: The chief and his brother. After being cornered to last wishes, the Chief begged Larc to eat him and run free with the last of the clan's power to safety. Gobbling his brother in tears of rage, Larc was captured and tied to a lighting pyre. Filled in pure rage and anguish of the loss of his family, Larc released his power in the fire and destroyed an old colony and burnt everything and everyone to the ground, leaving all consumed. He sat in a pile of ash and fresh bone crying at the people he adored and admired to watch as a civilization, and the family that fought hard to survive. He eventually dissipated into the shadows. The sight of a powerful Witch last standing struck up news and hunts for a few thousand years, but then hunts stopped.

Time when on and a new face arrived at a minor village made out of red rock and slab. A poor city near the desert outskirts received news that a man of greatness was sent by God. All were stupefied by this "Witch Doctor" of magical practices. "Larc" was his Godsent name and so people praised his works and loved him at all heart. They cherished his being and adored his beauty. Larc felt so loved and fulfilled of his past mistakes, he promised the village he'd give them a gift. The people were amazed that the witch provided a potion of endless creativity (A potion to make them advance in life and society to live forever), they rejoiced and loved him more. Larc didn't drink any, it was for them anyways.

Then, skies bore down a preacher in white robes and told the villagers that the man who made them blind to the truth was a Witch of the past- The old Ancient Witch that had escaped- The last of the Cannibals. Everyone went into rage and started cursing at the man. They threw stones at him, food at him, and cornered him at a cliff and demanded he jump for the safety of the world and the next generation, they told him that, "His potion was a trick to be stupid as he was". Yet, after the harassment, Larc stood and took the harassment, feeling as if it was truly his fault.

"Go die, Witch." The people chanted and pushed him to the edge.

In a tearful gaze, he looked at history repeating itself and tipped his hat, cursing the people of their blindness (indeed).

"You will no longer think past what you know now."

And the Witch exploded into white feathers, gone.

Larc Portein 2015, & 2016 old drawings.

[reddyprakas7]

[chaoticintellectual]

cooked an egg but then realized i wasnt hungry so i gave it to my moms cat

[vilesbian]

I just had some soy hot wings that friggin hit the spot I love living in a city with actual vegan food.

[eachdiet]

Fulfull your daily protein requirements with these high protein vegetarian food. For more diet and nutrition tips follow us on eachdiet

[branmer]

god protein shakes are disgusting

the epitome of the worst aspects of intense fitness culture rolled into one miserable drink

i have literally never known anyone who actually enjoys drinking these fucking things, it’s just suffering to no actual purpose

[90daynewbody]

Yoga Home Work it out Routine Fit Free, Yoga Mat Female Fitness Yoga Body Workout

Yoga Home Work it out Routine Fit Free, Yoga Mat Female Fitness Yoga Body Workout

Uno, dos, tres, Hey!! Feel Free to SUBSCRIBE CLICK HERE: Why not? It’s free! Do not forget to put “Like” This! It really helps us to make new videos Subscribe to not miss the new video! thank you Become part of Sports Day Track: Clarx – H.A.Y [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream:

[bodyfuelindia]

🔥 Rule 1 Protein Isolate 🔥 Shop now at India’s No. 1 Online Supplement Store ⛽ Body Fuel ⛽

[stumblingoverchaos]

From my #pandemicjournal. Collage, gel plate printing, acrylic paint, stencil, cleanup page, Posca paint pen, Gelly Roll Glaze pen.

“Y'all don’t know what the fuck is in Tylenol, Sudafed, or Tums but you pop them all the time. Hell, you don’t know what’s in a box of instant potatoes and you still eat them. But suddenly you’re an expert on messenger ribonucleic acid and spike portein shedding.” -@darylsturgis (twitter) via @pinetreelady

[rolandefairchild]

7 Health Positive Aspects Of Whey Protein

Whey protein seems to work as nicely as soy, chicken, or beef protein for growing muscle strength. It is widespread information that protein is necessary to a healthier lifestyle due to the fact it helps you create lean muscle while keeping a case of the Hungries at bay. Though there are lots of alternatives on the market place for protein, some have questionable components or non-vegetarian components which might not align with your healthier lifestyle targets or personal standards. With whey powders, you get a natural protein derived from the liquid aspect of milk that contains 9 essential amino acids. Excellent as a breakfast shake to start off the day, a pre-exercise drink to fuel you to new accomplishments or as a post-sweat session snack to assist you see gains and recover tired muscles, this is a should-have in any strategy.These are a lot more likely to take place if you have an intolerance to milk, or if you drink as well lots of nutritional supplements. Whey protein has a reputation for helping bodybuilders bulk up, but this preferred supplement can do far more than add to your muscle mass. In reality, whey protein might assist with weight loss and optimize your general overall health, such as by lowering higher cholesterol.Proteins are also the constructing blocks of the contractile elements in your muscle tissues. Whey is typically properly tolerated, even though folks with lactose intolerance have to have to be careful, and some persons may possibly even be allergic to it . If you’ve ever opened a yogurt container to see liquid floating on top — that’s whey. Cheesemakers used to discard it before they discovered its commercial value . Whey protein is a mixture of beta-lactoglobulin, alpha lactalbumin, bovine serum albumin, and immunoglobins.

Benefits of Whey Portein

People today frequently mistakenly assume that higher-protein diets trigger kidney harm however, there have not been any studies to help this claim. The abundant research that have been conducted to test the added benefits of whey protein have shown that no kidney damage has occurred from the use of whey. If kidney troubles currently exist, increased intake of protein can trigger additional harm, and it is suggested that protein be taken in moderation and with the consent of a medical professional.

Most people tend to choose organic whey protein supplements just to make sure that they get the expected amount of protein while being in the healthy side. You can find out more details about the best whey protein supplements here.

Whey protein also assists manage weight by advertising satiety, or a feeling of fullness. Whey protein is superior to casein protein in advertising satiety. Whey protein supplies higher-good quality protein without the need of carbohydrates and fat, but is frequently limited in low-carbohydrate diets. In this critique, we briefly go over the production, different types, wellness benefits, and other benefits of whey protein.

Whey proteins and amino acid supplements have a powerful position in the sports nutrition industry based on the purported excellent of proteins and amino acids they give. Current studies employing stable isotope methodology demonstrate the potential of whey proteins or amino acid mixtures of comparable composition to promote complete physique and muscle protein synthesis. Other building avenues of research discover health added benefits of whey that extend beyond protein and simple nutrition.

Compared to other proteins, on a gram-to-gram basis whey protein isolate delivers more critical amino acids to the body but with out the fat or cholesterol. Whey protein is a protein supplement often utilised to create muscle and avert muscle wasting whilst burning by way of stubborn belly fat. When combined with physical exercise, whey protein is an great tool to boost each muscle acquire and weight loss. Read on to find out the overall health advantages and side effects of whey. Despite the fact that it gives well being benefits, whey protein must be applied to supplement -- not replace -- a balanced and varied diet regime. Most Americans already consume additional than their advisable protein intake per day from their diet program, so if you program to consume whey protein just to boost your protein intake, you could come across you never need it. Whey protein could possibly trigger adverse reactions in people with a milk allergy, and will not match into a strict vegetarian or vegan diet program.

High or Pretty High implies that most of the scientific study agrees. If you are sedentary and not looking to adjust body composition, a daily target of .8g/kg bodyweight (.36g/lb bodyweight) is a great objective. This page is routinely updated, to include the most lately readily available clinical trial evidence. This copyrighted material is provided by All-natural Medicines Complete Database Customer Version. Facts from this source is proof-primarily based and objective, and devoid of commercial influence. For experienced health-related details on natural medicines, see Organic Medicines Extensive Database Expert Version. This survey is being conducted by the WebMD marketing sciences department.

Whey protein isolate is the purest and most concentrated type of whey protein offered. It consists of 90% or much more protein and really tiny fat and lactose.

Whey protein can enable you to significantly increase your protein intake with no adding a lot of carbohydrates or fats to your diet regime. Given that it comes from an animal supply, whey includes all of the important amino acids -- those that your body cannot generate on its personal, and needs as aspect of your diet. These amino acids help sustain or develop lean muscle tissue and hold your skin, connective tissue and organs sturdy, and some amino acids retain your hormone levels or help in brain function. Picking out whey protein facilitates recovery right after a workout -- a study published in the "American Journal of Clinical Nutrition" in 2011 discovered that whey stimulates muscle development and recovery much more successfully than casein protein. Even though plant-based sources of protein have been gaining reputation, whey protein is commonly recognized for its superior overall health and wellness benefits as portion of a higher-protein diet plan.

We’re so confident about the good quality and flavor of our protein that we present a 100% assure on our solutions. Healthful meals can taste wonderful when it is created with the appropriate components. Reside Science is part of Future US Inc, an international media group and top digital publisher.

[bundakusehat]

Marilah Bunda Penuhi Asupan Protein Harian Si Kecil!

                                    ilustrasi protein/ Foto: Freepik

Bunda, tahukah kalau protein sangat penting untuk pertumbuhan dan perkembangan Si Kecil?

Anak-anak yang sedang dalam masa pertumbuhan membutuhkan asupan nutrisi yang baik dan cukup. Faktanya, selama masa pertumbuhan kebutuhan protein lebih besar dibandingkan dengan karbohidrat dan lemak. Ini karena protein memiliki manfaat yang sangat baik untuk tubuh. Kira-kira apa saja manfaat portein bagi Si Kecil? Simak penjelasannya berikut ini!

Pentingnya Protein Untuk Si Kecil

Asupan makanan bergizi tinggi mutlak diperlukan untuk memelihara, menjaga kesehatan, pertumbuhan, dan perkembangan tubuh. Terlebih jika Si Kecil masih masa pertumbuhan. Bunda perlu memperhatikan asupan makanan Si Kecil terutama protein.

Protein merupakan salah satu kelompok bahan makronutrien. Protein berperan pembentukan penyusun bentuk tubuh. Namun, apabila sedang kekurangan energi, protein dapat digunakan sebagai sumber energi.

Protein digunakan sebagai zat pembakar, sehingga anak-anak yang kekurangan protein rentan mengalami kerontokan rambut dan otot jadi lembek. Ini karena protein membantu proses pertumbuhan tinggi badan dan baik untuk perkembangan serta kecerdasan otak.

Anak-anak yang mengalami susah makan rentan mengalami gangguan pertumbuhan seperti stunting.Makan tidak teratur dapat menyebabkan kadar gula darah menurun, anak sulit berkonsentrasi sehingga memengaruhi konsentrasi anak dalam belajar.

Selain itu, kekurangan protein akan menghambat pertumbuhan Si Kecil. Pertumbuhan yang tidak sesuai potensialnya akan berpotensi mengalami kekerdilan pada anak, loh. Untuk menghindari hal tersebut, Bunda perlu memenuhi asupan harian protein yang dibutuhkan Si Kecil.

Asupan Protein Si Kecil

Meningkatnya asupan protein akan berdampak baik untuk meningkatkan massa otot tubuh dan kecerdasan Si Kecil. Penuhi asupan kebutuhan protein harian anak sesuai usia:

usia 0 hingga 6 bulan: 12 gram protein

usia 7 hingga 12 tahun: 18 gram protein

usia 1 hingga 3 tahun: 26 gram protein

usia 4 hingga 6 tahun: 35 gram

Untuk memuhi asupan protein Si Kecil, Bunda bisa memberikan daging-dagingan, seperti daging sapi, daging ayam, telur, atau daging ikan. Selain itu, lengkapi kebutuhan asupan protein dengan pemberian ASI.

Selain Si Kecil, Bunda juga perlu menjaga kesehatan dengan memenuhi asupan prrotein harian. Bunda bisa mengonsumsi suplemen atau ASI booster untuk memenuhi asupan protein Bunda selama menyusui. Jika ASI Bunda memiliki permasalahan ASI, Bunda bisa berkonsultasi dengan tim busuisehat.com melalui link https://t.me/BusuiSehat.

[transgenderer]

every time i get fake meat here im like >_> because i asbolutely do not trust them not to fuck up and real meat could make me sick but also like, i need SOME source of portein so i guess ill just risk it