#reduce injuries
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[@HOLLAND VILLAGE, SINGAPORE]
♂♂ Never underestimate what a massage can do for ur body & mind ♂♂ Choice of 60/90/120mins Soothing/Deep-Tissue/Combination Massage ♂♂ DM via IG link to book/enquire.
#good vibes#positive#mood#mental stress#relax#recharge#reenergize#rejuvenate#sleep better#feel rested#body and mind#physical tensions#tense muscles#chronic pain#muscle tension stress relief#backaches#invigorating body scrub#men's wellness#soothing body massage#sports massage#deep tissue#muscle recovery#massage therapy#rest well#restful#performance#exhaustion#prevent injury#reduce injuries#languish
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Artober 1: Thunderous
#the drawing fern#artober#artober 2024#on account of an arm injury I'll be doing a reduced artober this year#something like a drawing once every three days instead of every day
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hate ppl on this website (so this side of fandom that is convinced they’re above normie sports fans) calling for arber to be an attack dog
#cheering on for someone to take on head injury risk for your vendettas is gross#and he shouldn’t be reduced to that!#arber wanting to fight when he wants to is whatever that’s how the sport is#but he (and like what former goons have said!) do feel pressure to do that#even when they don’t want to#‘unleash him like a rottweiler’ gross youre gross#and fic is diff from real life#gdi i have the op blocked already i wish i could block AGAIN
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Next time we invent life changing technology we cant let capitalists get their hands on it
#thinking abt the guy who officially trademarked thw cool S#but instead of financial reasons he did it to preserve it. W move#yapping#once in a while I will remember how we could use AI and automation to reduce risk and injury in dangerous jobs#like harvesting resources. and instead its a buzzword for dumb shit like chat GPT and art theft#or how in a darker timeline insulin wasnt patented for a dollar as lifesaving medicine and we would be so fucked
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Really been feeling like I’ve been letting myself down and just creating my own problems. In addition to blowing tryouts, I left my kobo at the gym, missed signing up for the dressage, missed signing up for today’s jumping horse show and now regret it, got a ticket for running a red light, couldn’t due my saddle pad because I stained it and didn’t get the stains out in time. And it just sucks to be the cause of your own problems.
But! Instead of dwelling in my shortcomings (much as I love rumination) I am choosing to (try at least) focus on all of the good things!
I got my kobo back from the gym.
I had a good lesson today and she said we could go out to the cross country next week!
My hamstring is not sore after going to the gym and doing a fair bit of legs.
My breakfast sandwich this morning was delicious (English muffin,turkey sausage, cheese and a fried egg)
I have a sun flower sprout!
And look at my beautiful bouquet of flower courtesy of my weird side yard and they smell amazing!


#I don’t like letting myself down#it makes me cranky#and the reduced working out for my hamstring injury is hard on my mental health#but pretty flowers!
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If Wei Wuxian has cracked shapeshifting in this au
Would he ever be put in a position where he has to learn Demonic Cultivation and become the Yiling Patriarch?
Bc I can’t imagine Wuxian slapping new faces on all three of them the moment Lotus Pier is burnt and they are sent away
Which means the Wen would recognize them and Jiang Cheng wouldn’t have to get caught on purpose
Which means he wouldn’t lose his core and Wuxian wouldn’t have to transfer his core
Which means he has less of a chance of being thrown into the Burial Mounds
(On one hand, I love Yiling Patriarch Wuxian. On the other, I just want Wuxian to be happy)
I’m really torn on what I want to do with the Sunshot Campaign in general but more specifically with the Yiling Patriarch. Because on one hand: hot. On the other: one must imagine Wei Wuxian happy.
Also, I cannot deny wangxian their first son and the whole build up to the Yiling Patriarch thing is pretty necessary for them to get Sizhui… but at the same time Wei Wuxian needs a core to live his genderqueer dreams… so I will have to gnaw on it for a while until I can find an answer.
#the elf talks#mdzs#maybe not losing his core completely but getting an injury that vastly reduces his power?#enough for the gender fuckery but not much else so he makes demonic cultivation?#unsure#either way wwx will be going back to gusu#three lotuses of yunmeng au
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forgive my absolute ignorance and maybe stupidity, but does swimming and other pool related activities help hypermobility? Whenever I told anyone related to medicine I'm having joint pain, they told me to take many a bath and frequent a pool
yes. water-related actitivites help with joint pain a) by in the case of exercise like aerobics and swimming building muscle and b) doing so whilst relieving pressure on the joints because the water is holding you up
hot baths will relieve pressure on the joints (unlike standing or even sitting to take a shower) and the heat will relax the muscles whilst the water supports you
#swimming CORRECTLY while hypermobile is a different matter because your bones will still want to go the wrong way#but certainly at equivalent levels exercise whilst floating in a body of water > exercise under the constraints of gravity#any heat therapy will help with muscular ache (note: acute injury requires ice to reduce inflammation and swelling)#like the application of a hot compress or a massage with heated oil#but nothing beats a hot bath. nothing on this earth#there may be a sensation greater than stretching out tight and tired calf muscles in hot water#but as god is my witness i havent found it yet if it does
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this next chapter of superNAYtural is eating my ass ggggrrrrrahhgrhhgrgggrowlgrr barkb bark
here have a silly guy wearing a badass jacket and a anthro guide on some pony visuals for the fic. Also I have decided they all wear clothes now unless I want to draw all their patterns and markings bc fashion makes no sense in this world but I need to put them in OUTFITS in a way that is concerning for my friends and family
very based on the cartoon logic of magic pastel ponies and also my desire for the characters to have large ranged weapons


Obvi there is more nuance to how human-ponies and monster-ponies get around, like flying or different ways of transport! Ignore how the legs look in the sitting position I did not try at all
#mlpnatural#ponynatural#spn#mlp#supernatural#supernatural characters as ponies#supernatural with ponies#sketch#sketch artist#my little pony design#my little pony art#ponynatural lore#ponynatural oc#supernatural fankid bon scott my silliest soldier#sorry bud u have been recruited for WAR#pony bon scott#love this little freak (beloved) i made as a joke to counter infantilization of adults in supernatural (Jack Kline)#then i realized babies are boring so I gave him personality whoops and now we are here#he does have leg braces bc he has bow-legs like dean does ok#ohhh cant cas or jack fix that??#bro have you not read the lore#its hard as fuck to change genetics and is often detrimental to the human pony affected#their body is used to being one way and the shock of being changed so suddenly via grace alone could kill them#not to mention the ecosystems of bacteria and immune systems that would be fucked#genetic and chronic conditions dont need to be fixed#angels can reduce the symptoms and ease pain but they cant change who the person is#illnesses and injuries? stuff the body can sort out over time? hell yeah angels can absolutely fix that#not even jack can bring someone back from the dead#plus its kinda rude#anyway claire and jack hang out in the next chapter yayyy
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I FOUND THIS STRANGE OLD MAN ON MY LAWN
Note:
(Unknown if this is cannon in the Rope MF timeline)
HE TOLD ME THAT HE WAS LOST AND NEEDED HELP FINDING HIS WAY BACK
SO I AGREE TO HELP HIM
AND WHILE WE WERE WALKING HE TOLD ME ABOUT HOW HE IS A WAR MAN, A LEADER AND FOUNDER OF SOMETHING
I DON’T REMEMBER!
AND WITH WAR BEING ALL ABOUT SURVIVAL
I TOLD HIM THAT ROPES ARE GREAT TOOLS IN SURVIVAL SITUATION
BECAUSE IT’S TRUE!!!
DID YOU KNOW ROPES CAN BE USED AS A MAKESHIFT SLING FOR YOUR ARM?
IT CAN ALSO BE USED TO BUILD SHELTERS
IN MANY WAYS!!!
IF YOU HAVE A TARP, YOU CAN TIE IT BETWEEN TWO TREES AND PUT THE TARP ON TOP OF IT. AFTER THAT, YOU SPREAD THE ENDS OF THE TARP TO MAKE A TENT SHAPE AND NAIL OR HAVE SOMETHING HEAVY TO KEEP THE CORNERS DOWN
IF YOU DON’T HAVE A TARP, YOU CAN GATHER A BUNCH OF TWIGS AND USE TWO TWIGS TO MAKE A TRIANGLE SHAPE FROM THE GROUND TO TOUCHING EACH OTHER AND DO THE SAME ON THE OTHER SIDE, MAKE SURE THE TOP OF THE TRIANGLE CROSSES EACH OTHER A BIT. AFTER THAT PLACE A TWIG ON TOP OF BOTH TRIANGLE AND TIE A ROPE WHERE THE TWIGS TOUCH. AFTER THAT USE THE REST OF THE TWIGS TO FILL THE EMPTY SPACE BETWEEN EACH END OF THE SHAPE. USE LEAVES, OR ANY MATERIALS (I PREFER ROPES) TO COVER THE TOP AND TO COVER ANY HOLES THAT SHOWS THEMSELVES.
IT COULD BE USED TO SUSPEND YOUR FOOD IN THE AIR, SO IT MAKES IT HARDER FOR WILDLIFE TO STEAL YOUR FOOD.
YOU CAN ACHIEVE THIS BY-
(The rest was cut off. Simplified: you can also use ropes to fish, make snow shoes, build floating vessels, start fires, and make snares.)
WHILE I WAS TALKING ABOUT ROPES, HE INTERRUPTED ME!
WHICH IS VERY RUDE BY THE WAY!
I WAS IN THE MIDDLE OF TALKING ABOUT ROPES!!!
HE SAID SOMETHING ABOUT NEEDING TO GO TO THE BATHROOM AND THEN STARTED RUNNING
HE’S BEEN GONE FOR A WHILE
I’M TYPING THIS WHILE HE’S GOING
IF I’M BEING HONEST HERE,
HE’S VERY LOUD.
(Link to the sequel at the Kirby OC tournament)
@quanblovk
#Kirby OC#Kirby OCs#Rope MF#Sir Uther#waddle dee OC#Kirby fanart#the purple text is from me mint-terms&conditions#HE ALSO TALKED ABOUT HIS SON BUT I WASN’T REALLY PAYING ATTENTION#DID YOU KNOW THAT CLIMBING ROPES WERE DESIGN TO STRETCH TO A CERTAIN EXTENT?#THIS IS TO REDUCE MAJOR INJURIES AND ABSORB THE IMPACT OF THE FALL#ISN’T THAT COOL!!!#THEY REALLY THINK OF EVERYTHING WHEN IT COMES TO MAKING ROPES!!!#BECAUSE IF WE FALL WE DON’T TAKE MUCH DAMAGE#BUT IF IT WAS KING DEDEDE OR A CAPPY USING A CLIMBING ROPE THAT FEATURE WILL BE VERY USEFUL#HE’S STILL IN THE BATHROOM.#I’M GOING TO TELL HIM HE’S LOUD WHEN HE COMES BACK#IF HE DOES!
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@jjaysontodd
Yeah, asks typically stay off because I've been on this hell site for ten years (made my first account back in 2013) and I've been subjected to some SHIT!!
Could be convinced to turn them on, though~
Anyway, the name of the game when it comes to Jason Todd is gaslight gatekeep girlboss, because there is no way in hell some of these bitches rly think he's as bad as they say he is. Especially when you compare his shenanigans to the shenanigans of characters like Bruce or even Tim.
Yes, he kills people. Yes, he can be pretty uncaring about the collateral of his plqns.
But guess what?!
SO IS EVERYONE ELSE!!
The only difference is that we, as Jason Todd enjoyers, know what we're here for.
As for the Helena stans and their beef with Jason, idk what to tell ya, mate. Well, other than it's madness, of course!!
There's definitely a convo to be had about male characters getting more space to be complex than female characters, but that's not what's going here. What's going on here is a treasure trove of fandom feminists have decided that Jason has far too many ~feminine~ traits and that he doesn't deserve to have the support he has within the fandom. Why they’ve come to this conclusion is so inane and idiotic, I refuse to dignify it with a response, but it’s that type of shit why I rly want us to go back to the days of decentralized fandom spaces. Spaces where mods actually had the power to cull and reject nonsense, before it started to spread like a virus. It wasn’t perfect (it bred an air of smug exclusivity that stank of unwashed ass), but it’s better than having to deal with assholes spreading liberal nonsense like”Jason Todd is a cop cause he kills and uses guns”.
As if cops are only dangerous because of the extra judicial killings and the apparatus most associated with them 😒😒😒
Anyway, I would bet money that most of those so called Helena stans don't even care about her like that as a character; they just hate Jason.
Which kinda sucks, cause I find Hintress - like all the Gotham vigilantes - to be fascinating characters. But my want to actually pursue any new info on her has been dead on arrival, because her stans are fucking assholes.
Bottom line, Jason’s story resonates with a lot of people. If you don’t get it or can’t bring yourself to understand, then like… Don’t. You don’t have to. The world would be so much better off if people learned that sometimes… the media you consume is just as personal as it what it says about you publicly.
#Yes I do actually believe the other Bats kill people#Maybe not on purpose#But you don’t get to take the moral high ground just because the fate of some of your victims is as ambiguous as Schrödinger’s cat#Especially Bruce#That man is 200+ pounds of pure muscle and poorly regulated fury#He’s also delusional af#Dude could literally snap a guy’s neck or run a bitch over with the Batmobile#As long as they’re still breathing as soon as he vacates the premises then he technically didn’t break his rule#Not his fault the bastards couldn’t survive their injuries#Or got offed by the rogue they were working with#Maybe yall shouldn’t have been doing A Crime^TM!!#Bruce is so fucking pathetic#Everytime he spits the judge jury and executioner bullshit at Jason - especially after beating hims senseless or robbing him of his…#… autonomy- I lose ten years off my life#Dude might as well put on a GCPD uniform over the Batsuit cause that’s all he’s been fucking reduced to#An agent of the system who operates outside its purview or oversight#The fact that killing is where Bruce and the other Bats draw the line is fucking comical af#And I wish more people would acknowledge that#jjaysontodd#Replies#Jason Todd#Replying this way cause I don't know how to be concise
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they ARE the moment @stilettaux
#* ooc.#//art#// KNIFE WIFE AND MONSTER HUSBAAAAND#// i took two days and a night of bad eye pain but anything for them 😩#// El's own outfit is to shield her from any injury but her arm is left out because that won't stop her from smashing it into things#// the parts would be stuck in the sleeve and Adam would have a hard time doing the clean up#// he knows because the first version had an .... accident JXJSJDJDJ#// while his is to reduce his weight- give him the chance to MOVE more unlike being wrapped up with another shirt underneath all the time#// the collar can be pulled up when he wears his jacket on top I just wanted to show his engravings ehehe#// and I drew the necklace she gave him but it's a scrappy thing I'll look for something later#// I SO wanted to draw El in a mask but this is too much already ... maybe another time#// and Adam giving her arm purple bolts because it's her color ..... he's too cute 🥺#// but look at them !!!! Uniforms and colors#// THEY GOT IT ALL!!!!!!
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Fuuta crash out when
(don't mind the tags, i'm talking to fuuta)
#latching onto anything that can bring some sense of safety and reduce pain (even if just mentally). and what then.#how's that going for you buddy? when the pain lessens and voices quiet down. do all the thoughts just come crashing down on you?#do you think about your friends who abandoned you? the ones you got so attached to but they couldn't give less shit about you?#the ones who didn't feel even slightest bit of guilt like you did or else they'd also be in this damned prison suffering alongside you#the ones who looked the other way and let you take the full hit of the actions they've participated in so they don't face the consequences#do you think of your family? do you wonder if they're worried why you're gone? or do you feel like they haven't noticed at all?#or maybe it doesn't surprise you. your sister has her own life. you've never been close to your dad. and your mom is out of the picture.#does the guilt eat you up alive? do you feel on some level that you deserved what happened to you?#you've always seeked approval from others. to be told you're right. that you're doing good. how is this any different?#you need someone to tell you that it's not your fault the things happened that way. that you never intended any actual harm towards anyone.#saying being forgiven or not no longer matters but you don't really feel that way. it very much does matter to you.#do you still think of haruka? your new style choices. don't some of them feel inspired by him? was that intentional?#did you feel responsible for him? do you feel like you failed to save him? do you feel like you should have tried harder?#do you also think back on mahiru? she couldn't have been saved though. it was already too late for her.#you both faced injuries from same person. you wanted to die. she wanted to continue living. to show the power of her love.#and yet here you are. alive while she's gone. at very least you gave her some good memories in her last moments by being kind towards her.#do you think about amane? are you worried she may take the hit because of you? all she wanted to do is help you. to ease your pain.#but will warden see it that way? you probably hear the voices say it so already — that they want to vote her guilty this trial.#they want her dead. they want to kill her. the very girl who did her best to save you is now gonna die because of you.#yet another child will die because of you. it feels like you're infecting others with your bad luck.#the guilt of what happened. of what will happen. it's burning. it's painful.#but maybe if you believe hard enough at some all knowing being up above you'll somehow save everyone and yourself. maybe.
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thiago 💔💔💔💔🥲🥲🥲🥲😭😭😭😭☹️☹️☹️
#i know it was v likely he was leaving but im still SAD#ONE match of that man was worth every injury sorry. he is magic to watch and i wont have him reduced to an INJURY JOKE!!!#that is MY DILF!!!
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do you guys think i could trick a tinder hookup into using a hitachi to work out this knot in my back
#m#and maybe help me reset my ankle while we’re at it 🤔#imagine. i seduce you. i horrify you with my weird injuries. i teach you how to perform manual therapy.#i moan in ecstasy as you reduce a subluxation.#i politely but firmly ask you to leave.#ideal relationship.#ehlers danlos tag
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Ethan can you do smt for me?
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I went for a run this morning and now there is nothing else that requires my attention for the rest of the day. how wonderful
#random text post silliness#still on a very reduced mileage but i'm getting some good speed work in#lynne vs running injuries
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