#ridgegourdrecipe

[desidinein]

Heerekai Tovve recipe||Karnataka style Heerekai Tovve||Healthy ridge gourd recipe||

[foodwithrecipes]

Stuffed taroi . Ridge gourd is low in calories, making it an excellent choice for those looking to maintain or lose weight. The high fiber content helps in improving digestion, Read full recipe

https://foodrecipesoffical.com/wp-admin/post-new.php

[taste-of-south-india]

Ridge Gourd Stir Fry | Peerkangai Poriyal | பீர்க்கங்காய் பொரியல் Ingredients: Sesame Oil - 2 tbsp Mustard - 1 tsp Bengal Gram Dal - 1 tsp Urad Dal - 1 tsp Cumin Seeds - 1 tsp Onion Big(chopoped) - 1 no Red Chilli -2 nos Garlic(mashed) - 4 nos Salt - as per taste Turmeric Powder - 1 tsp Ridge Gourd - 1/2kg(chopped) Freshly Grated Coconut - 1/2 cup Garnish with Curry leaves #traditional #foodlover #tasteofsouthindia #traditionalfood #southindianrecipes #ridgegourd #ridgegourdcurry #pudalai #surakkaikootu #tasteofsouthindia #foodlove #indianrecicpes #indianfood #southindianfood #veganfood #veganfoodshare #thoran #ridgegourdrecipe #ridgegourdstirfry #tamilfood #easyrecipes #tamilfoods #tamiltraditionalfoods😋 #homemade #homemadefood #homecooking #healthyrecipe #healthycooking (at நம்ம ஈரோடு - Namma Erode City, Tamil Nadu, India) https://www.instagram.com/p/CHpUjbThP8U/?igshid=pud5lw7tww4o

[craftycurries-blog]

Ridge Gourd Stir Fry

https://craftycurries.com/2020/02/26/ridge-gourd-stir-fry/

https://www.instagram.com/p/CBbiIIOhEOJ/?utm_source=ig_web_copy_link

[dhanuuuu-blog]

Evening binge!!... Ridgegourd/heerakayi bhaji... 😀 #bhajji #heerakairecipes #ridgegourd #ridgegourdrecipe #foodphotography #foodie #foodstagram #eveningbinge https://www.instagram.com/p/B-zOXFcBTlO/?igshid=1esue3tdlo8zd

[cookeryandart]

Turai Moong Dal | Turai ki Sabzi | तुरई - मूंग दाल सब्जी | Ridge Gourd -...