#running log

[bendy-runz]

ran today! and lifted :3

i ran about 3 miles throughout my workout 💪💪💪

i had the entire gym to myself so i got hella excited!!! i tried so many new things cus i wasnt as self conscious.

i also was reminded of the effects of music on how well a workout can be because i listened to the soundtrack of a show i’ve been binging and GOODNESS GRACIOUS IT GOT ME SO HYPED!!!!! i think, using this knowledge, i’m gonna listen to my brain when it says to choose certain music that i’m looping, because WOW!!!

i even tried upping the weights for my lifting exercises!!!! i’m pretty small, so working on lifting 20lbs (for each individual arm) horizontally was really really fun!!! i could only do 3 reps but it felt great!!!! (idk what the exercise is called lmao)

anyways, i’m cooling down now >:3

[babylawyerruns]

Look how fast my lil 2 miler was today!!! I did 2 miles at 7:51 pace without stopping! It felt really good!! Also some lower body strength!! I’m definitely getting faster!!

[jvlianbashir]

chilchuck tims / "the man"

(flash warning) everyone was having fun making amvs of this guy and i wanted in.

[retquits]

SURPRISE!!! my secret sebastian cosplay for the concert today! 🐸💜

[batgirltraining]

July 19, 2022

been wanting to get into better shape and form a consistent workout/exercise routine for a long time, but its difficult. today i was doing some online shopping for adidas shorts/tops and i randomly got inspired to look at this blog for the first time in apparently 3 years. wow. 

i ended up going through all my posts and previous logs, and honestly it made me feel a bit sad. years ago when i was first starting to run, i was struggling with self-esteem (i mean, i still am) and i hated the way i looked (still do, if we’re being completely honest). and it’s weird to me because now i look at those old pictures of myself and i was so much thinner. at least 25lbs lighter, stomach basically flat -- which was somehow that was my biggest insecurity. i find myself comparing myself then to now. currently, im 150lbs (at least), which apparently is the same as my last log back in 2019, so that’s interesting. i guess that means ive been in this slump for at least 3 years. i didn’t realize. (which, to be fair -- im not necessarily concerned about weighing less. i just want to be more active and feel stronger. if that means my number goes down, fine. if that means the number stays the same because the fat turns to muscle and stays that number, that’s fine too).

the number itself isn’t the problem. it’s the fact that i am basically sedentary and i feel not-great a lot of the time. last week, i worked out 2x, went on a walk with friends, and went on a bike ride with my mom. and it felt pretty good. i just would like to be in a better mind-set where i do those things more consistently and more often. i don’t like being sedentary. and i don’t like how i feel in my body. i would like to be more active and to eat healthier but it’s hard. and im so used to how things are now, that even though i don’t like how they are now, i almost prefer staying this way than to doing anything about it. PLUS, i only ever feel these bursts of inspiration in the evening and then i wake up and im like nahh im tired i dont want to do that.

but i think it would be cool to start the couch to 5k program again. baby steps. i can’t expect myself to be able to run 3 miles again out of nowhere, and there’s no shame in starting over. and i dont really think i’d enjoy running super far, like a marathon, but 3 miles is a nice number to strive for. 

but i have another big problem... i really struggle with this idea of being perceived and running alone. i feel like everyone is staring at me and even though i know they’re not (or even if they were, who cares), it still makes me anxious. i’ve never gone on a walk or run by myself, since college, because i makes me anxious. and like i said, staying the same is easier than doing something. (actually, interesting note, now that i think about it -- i used to run by myself in college and i enjoyed it. sure, i felt like people were looking at me, but it didnt make me that anxious. i think because of the environment. i think being in my hometown makes me feel that high-school-level anxiousness. i think i fear being judged by people i know from town more than i did while being away at school. sure people knew me at college - but less so than at home. WHICH, just to play devil’s advocate, it’s not as if everyone in town knows me....... food for though). 

...so! maybe i’ll start that couch to 5k program, or maybe i won’t. maybe i’ll make another entry in another 3 years, or maybe i’ll make one in 10. will tumblr even exist in 2032? i hope so. 

anyway. i’m going to end this weird rant by apologizing to my past self. im sorry that i didnt love you how you should have been loved. you deserved kindness and compassion even when i didnt think i deserved it. even though i hated how you looked, there’s never been anything wrong with you. nothing then, and nothing now. i love you <3

[freeexceldownloads]

Morning Walk and Running Log

Morning Walk and Running Log

Download Morning walk and running log in Microsoft Excel and Spreadsheet. This template is helpful for health conscious and fitness freaks to track your daily progress and accomplishments. This is a printable fitness tracking template, hence you can take print out of this file and keep manual records. Gym trainers and coaches can keep track of the performance of their players with this free excel…

[nddbhffrt]

Im eating cookiedough hummus because I’ve learned I dont really like chick peas. Theyre beyond healthy and they are very versatile but I just dont like them as much as store bought stuff. Im trying anything to make them good.

Run was fine

[stuffy-just-doodles]

Hehehe see wut i did in the first one :)))

[sootsz]

phil trying to appeal to baghera about being good and not stealing or killing people and taking the high ground and baghera’s utter anguish in response she just wants to chainsaw people’s feet and cause mayhem. she sounded so despaired phil had to compromise and say “okay fine when I’m online we behave” which truly confirms that phil is 90% of red’s impulse control

[rowrowronnie]

hiking time!!

[bendy-runz]

Ran 4 laps around the neighborhood today!!

I was thinking of taking a rest day or just walking today, but I found a clean set of running shorts and a clean exercise tank! So I ran, and I’m very glad I did.

I saw so many dogs! And there was a squirrel that stood there and didn’t run away when I ran past it! We looked right at each other! And the sun was bright and the sky was clear and blue! Ah, how beautiful it is to be alive!

And on top of that, my music was perfect!

I feel productive enough today to shower and possibly sew something on my sewing machine! How lovely this run was!

Have a great run, and a lovely day to all who read this <3

[babylawyerruns]

Had a solo hearing / mini trial this morning and I couldn’t sleep at all so I woke up at 4am and then went for this run when the sun came up and did this resistance training cause I was feeling angsty when I got home lol. Super long day- !!!

[soracities]

Please, stop this boring high difference flood. It's getting ridiculous and don't suits your blog's style. No one cares how they fuck each other.

free yourself, sweet stranger

[infranthrax]

ooooh well, lookie lookie, life has decided to smack me in the face once again. thanks american housing rates.

i am opening emergency commissions due to the fact that i am now in a financial position where i cannot pay my mortgage effectively. my mortgage is over 2 grand, but for me, living with room mates, and having to split the payment, we still do not have enough to pay the mortgage.

if you wanna help us keep our home that would be greatly appreciated. my commission info can be found here.

[carlyraejepsans]

I was looking back through your character analysis stuff bc you are great(!) at this kinda thing and you said a sentence that has me curious in so many different ways.

"and what better scenario for this than one where 1) everyone he truly loved is already dead, and 2) there's a brand new unethical system of power ready to be taken advantage of now that he's got nothing left to lose."

In the best possible way, what the hell does this mean? What *could* this mean? I'd it referring to the obvious answer of "He starts getting LV"? Is it referring to him working up the underground's political system (becoming King for some reason)? Is it some secret third option???

Even if this is obvious or meant to be left to suggestion, I would love an expansion and/or exploration of this idea further because it is so captivating.

(Anyway, love your work! Keep it up)

BAHAHAHA, nothing that drastic, don't worry! but... sorta the second option there? not all the way to king though

king mtt ending: dystopian, celebrity king with zero leading experience and dubious mental stability (he is one stage of grief away from killing himself at any moment), takes power in his own hands, sets off a countrywide brainwashing campaign, ignores the kingdom's multiple crisis and if anyone opposes him too much they "disappear". what does sans do? why, he climbs up the social ladder (either by kissing his ass or making himself useful) and secures himself a place as his agent. he neither fights or miss l nor survives the system, he exploits it to cover his own ass, and rip bozo to the poor bastards underneath. now, with papyrus still around he'd obviously have something else left to care about and dedicate himself to after securing their own safety in the system, but if papyrus is gone, well. i don't see why he should give a fuck and not go along with whatever plans mtt has

empress undyne ending: undyne seizes power, declares war (again), expands the royal guard massively, and turns the underground into a massive military state hoping to crush humanity. what does sans do? ...well, we don't know for sure. he ends the phonecall on a rather vague threat

lots of people take this to mean that he's really, REALLY hoping undyne will kick your ass, but still acts as a passive observer. which i think is a perfectly good reading. now, i wouldn't say what I'm about to propose is canon, more like a personal theory/hc of mine... but there's another line in the phonecall I'd like to call attention to. and well. when you connect the two? considering sans' background as a scientist?

...i think they have some REALLY fun implications :]

[enden-k]

i know its a filler update but this is honestly such a sad sight aukdjasbk